Flaxseed (Linseed) Oil and the Power of Omega-3
| Author | : Ingeborg Johnston |
| Publisher | : McGraw-Hill Education |
| Total Pages | : 36 |
| Release | : 1995-02-01 |
| Genre | : Sports & Recreation |
| ISBN | : 9780879835057 |
The cholesterol-lowering power of Omega-3 oils.
Flaxseed Linseed Oil And The Power Of Omega 3
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The Healing Power of Flax
| Author | : Herb Joiner-Bey |
| Publisher | : SCB Distributors |
| Total Pages | : 200 |
| Release | : 2010-08-30 |
| Genre | : Health & Fitness |
| ISBN | : 189391061X |
Not all fats are bad. In fact, doctors and researchers have discovered that some fats are essential for optimum health-that's why they're called essental fatty acids. Flax and flaxseed oil is nature's richest source of omega3 fatty acids. This book reveals how this important missing nutrient in your diet can help prevent heart disease, arthritis, chronic pain and inflammation. Flax is also a source of a group of compounds called lignans, that may prevent certain types of cancer, especially breast and prostate cancer. Highquality, coldpressed flaxseed oil has a delicious, nutty flavor, making it easy to incorporate into your diet with 101 innovative flax recipes.
Flaxseed (linseed) Oil and the Power of Omega-3
| Author | : Ingeborg M. Johnston |
| Publisher | : |
| Total Pages | : 32 |
| Release | : 1990 |
| Genre | : Cholesterol |
| ISBN | : |
Flaxseed Oil
| Author | : Kate Gilbert Udall |
| Publisher | : |
| Total Pages | : |
| Release | : 1998 |
| Genre | : Linseed oil |
| ISBN | : 9781865140063 |
Omega Fatty Acids in Brain and Neurological Health
| Author | : Ronald Ross Watson |
| Publisher | : Academic Press |
| Total Pages | : 520 |
| Release | : 2019-06-12 |
| Genre | : Medical |
| ISBN | : 0128152397 |
Research has clearly established a link between omega fatty acids and general health, particularly cardiovascular health. Omega Fatty Acids in Brain and Neurological Health, Second Edition, illustrates the importance of omega-3 fatty acids in longevity, cognitive impairment and structure and function of the brain's neurons and also the adverse effects of omega-6 fatty acids on neurological function. This book encompasses some of the most recent research on the links between omega fatty acids and the developing brain, aging, dementia, Alzheimer's disease and multiple sclerosis, including the role of omega-3 fatty acid supplements on hippocampal neurogenesis, substantia nigra modulation, migraine headaches, the developing brain in animals, sleep and neurodegenerative diseases. This completely updated second edition focuses on the counterbalancing dietary and tissue omega-6 fatty acids as well as it studies the effects in pregnancy and early infancy, animal model studies and autoimmune neurological diseases. - Provides a comprehensive introduction to omega-3 and omega-6 fatty acids in neurological health and directions for future research - Features novel focus on the adverse effects of omega-6 fatty acids on neurological function and the counterbalancing of dietary and tissue omega-6 - Illustrates the importance of omega-3 fatty acids in longevity and cognitive impairment - Features new chapters on early effects in pregnancy and early infancy, animal model studies and autoimmune neurological diseases - Discusses links between omega fatty acids and the developing brain, aging, dementia, Alzheimer's disease and multiple sclerosis, including the role of omega-3 fatty acid supplements
Dr. Gillian McKeith's Living Food for Health
| Author | : Gillian McKeith |
| Publisher | : Basic Health Publications, Inc. |
| Total Pages | : 194 |
| Release | : 2005 |
| Genre | : Cooking |
| ISBN | : 9781591201229 |
Explains the efficacy of unprocessed, whole superfoods, especially the raw, enzyme-rich foods that are called "living foods." They include: sprouted millet, sprouted quinoa, alfalfa, aloe vera, green barley grass, flax seeds, parsley, dulse, nort, stevia, sunflower and wild blue-green algae.
Power Juices, Super Drinks
| Author | : Steven Meyerowitz |
| Publisher | : Kensington Books |
| Total Pages | : 430 |
| Release | : 2014-11-20 |
| Genre | : Health & Fitness |
| ISBN | : 149670309X |
Packed with dozens of quick and delicious recipes, this handy guide for tapping into the healing power of natural fruits explains why drinking juices can lead readers to better health. It makes juicing fast and easy enough to fit into any lifestyle.
The Complete Idiot's Guide to Detoxing Your Body
| Author | : Delia Quigley |
| Publisher | : Penguin |
| Total Pages | : 405 |
| Release | : 2008-02-05 |
| Genre | : Health & Fitness |
| ISBN | : 1440636214 |
Cleansing for good health. Toxic substances find a way into our bodies through air, water, food, and even household products. When these toxins build up in our bodies faster than we can get rid of them, we may experience premature aging, lethargy, chronic illness, and weight gain. This indispensable guide explains the why's and how's of detoxification and gives readers the tools to rid their bodies of toxins and enjoy a more vibrant, healthy life.
Manage Your Menopause Naturally
| Author | : Maryon Stewart |
| Publisher | : New World Library |
| Total Pages | : 314 |
| Release | : 2020-11-10 |
| Genre | : Health & Fitness |
| ISBN | : 1608686833 |
Find Yourself Again with a Natural Approach to a Natural Transition Menopause is too often treated as a problem to be solved or an illness to be cured, not the natural process it is. World-renowned healthcare expert Maryon Stewart outlines her wonderfully comprehensive and practical Six-Week Natural Menopause Solution with steps that women can take to feel better right away. Detailed questionnaires help you assess which areas of your life most need addressing — from brain fogginess and mood swings to painful sex, weight gain, and complexion issues. Maryon then shows you exactly what to do, nutritionally and in other areas of your life, to overcome symptoms. The powerful results of Maryon’s program don’t end after six weeks; instead, they point the way toward not just a good life, but a life that’s better than ever.
Omega 3 Oils
| Author | : Donald O. Rudin |
| Publisher | : Penguin |
| Total Pages | : 228 |
| Release | : 1996 |
| Genre | : Health & Fitness |
| ISBN | : 9780895297211 |
It's true. Specific fats play a crucial role in protecting us from many serious diseases - from heart disease to cancer to manic-depressive illness. Certain fats also have an impact on such everyday complaints as dry skin, intestinal troubles, and achy joints. The problem for most of us is that we hear only about one or two of these "good fats" and figure that by including some healthy oils in our diets, we're covered. What we don't realize is that by not understanding what makes a "good fat" good, we unknowingly create imbalances in our systems that may lead to these terrible disorders - despite our best intentions. In The Omega-3 Oils, pioneering researcher and physician Dr. Donald Rudin tells us how we can improve our physical and mental health by correcting these imbalances. Dr. Rudin shows how different fats act within our body, and how modern food-processing techniques have stripped a vital family of oils - the Omega-3 fatty acids - out of our food. He discusses his groundbreaking Omega-3 study, in which people suffering from a variety of chronic ailments showed remarkable improvement after taking oil rich in Omega-3, in combination with other healthful supplements. He then shows the connection between Omega intake and a variety of modern-day health concerns, including heart disease, skin problems, reproductive difficulties (in both men and women), pregnancy and breastfeeding, mental health, and the problems we experience as we age. Finally, Dr. Rudin presents the Omega Program to help bring our diet, and our health, back into balance.
