Flax Attack
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Author | : Herb Joiner-Bey |
Publisher | : SCB Distributors |
Total Pages | : 200 |
Release | : 2010-08-30 |
Genre | : Health & Fitness |
ISBN | : 189391061X |
Not all fats are bad. In fact, doctors and researchers have discovered that some fats are essential for optimum health-that's why they're called essental fatty acids. Flax and flaxseed oil is nature's richest source of omega3 fatty acids. This book reveals how this important missing nutrient in your diet can help prevent heart disease, arthritis, chronic pain and inflammation. Flax is also a source of a group of compounds called lignans, that may prevent certain types of cancer, especially breast and prostate cancer. Highquality, coldpressed flaxseed oil has a delicious, nutty flavor, making it easy to incorporate into your diet with 101 innovative flax recipes.
Author | : Alister D. Muir |
Publisher | : CRC Press |
Total Pages | : 320 |
Release | : 2003-05-22 |
Genre | : Science |
ISBN | : 0203437500 |
Linum usitatissimum is a widely distributed plant that has a long history of traditional use as both an industrial oil and fiber crop. It is known as linseed in the United Kingdom, or flax in North America. For the last 15 years, there has been a steadily growing interest in the medicinal and nutraceutical value of flax, including experimental evid
Author | : Ireland. Dept. of Agriculture and Technical Instruction |
Publisher | : |
Total Pages | : 636 |
Release | : 1919 |
Genre | : |
ISBN | : |
Author | : University of Alberta |
Publisher | : |
Total Pages | : 1188 |
Release | : 1927 |
Genre | : Agriculture |
ISBN | : |
Author | : |
Publisher | : |
Total Pages | : 666 |
Release | : 1928 |
Genre | : Agriculture |
ISBN | : |
Author | : |
Publisher | : |
Total Pages | : 792 |
Release | : 1932 |
Genre | : Agriculture |
ISBN | : |
Author | : |
Publisher | : |
Total Pages | : 708 |
Release | : 1916 |
Genre | : Agriculture |
ISBN | : |
Author | : Ireland. Dept. of Agriculture |
Publisher | : |
Total Pages | : 958 |
Release | : 1922 |
Genre | : |
ISBN | : |
Author | : |
Publisher | : |
Total Pages | : 16 |
Release | : 1961 |
Genre | : Agriculture |
ISBN | : |
Author | : Nancy Silverman |
Publisher | : Independently Published |
Total Pages | : 92 |
Release | : 2019-05-09 |
Genre | : |
ISBN | : 9781097540921 |
Flax seed is an amazing superfood that provides a wide array of health benefits. It is rich in omega-3 fatty acids, which are known as "good" fats and help promote a healthy heart. If you are wanting to know more about how to add flax to your diet in order to gain these benefits but are unsure of how to do so, the Flax Attack! Cookbook is here to help. Inside of the Flax Attack! cookbook, you'll find 25 delicious and nutritious recipes that feature this amazing superfood. The recipes in this cookbook are so tasty that you won't believe they're actually good for you, too! Each recipe in the Flax Attack! cookbook includes serving sizes, the prep time, cook time, and total time it takes to make, and is written with simple, step-by-step instructions. In this cookbook, you'll find breakfast, lunch, and dinner recipes, as well as desserts, snacks, and smoothies, all featuring the fantastic flax seed as it's star ingredient. Featured recipes include: * Oatmeal & Flax Seed Pancakes * Apple, Flax, & Carrot Breakfast Muffins * Flax Seed Tortillas * Veggie Quinoa Bowl * Banana Chia & Flax Seed Pudding * Pistachio Cranberry Bites * Blueberry Flax Smoothie ...and more! By trying the recipes in the Flax Attack! cookbook, you'll learn how to take advantage of the amazing health benefits flax seed has to offer while using it in your daily diet. Grab your copy today!