Flat Tummy Secrets
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Author | : Tammy Thomas |
Publisher | : Lulu.com |
Total Pages | : 80 |
Release | : 2013-12-14 |
Genre | : Health & Fitness |
ISBN | : 1304713881 |
Having to lose weight can be a complete and utter pain for most people. It's a process that takes time and dedication to accomplish. Nevertheless, many people want to lose weight but have failed either because the method that they used did not work out for them or that they gave up trying. With this weight loss guide you will find ways on how to get rid of belly fat without putting much effort into the process. You'll be able to eat freely without having to worry about gaining weight and you'll also be able to know why some of your old methods didn't work in the past. In this guide, you'll lose weight without ever having to feel hungry. It'll be worth your time so don't hesitate to read on.
Author | : Tonya Fines, BSC, PE |
Publisher | : Critical Bench |
Total Pages | : 17 |
Release | : 2021-11-15 |
Genre | : Health & Fitness |
ISBN | : |
You’ve simply been misinformed by gimmicks, uniformed trainers, and devious marketers that contaminate the fitness community. I’m referring to quick-fix ab products (ie. the Sauna Belt) that you see in popular fitness magazines and infomercials on TV as well as generally poorly informed trainers and fitness experts. As frustrating as it is to hear something from source only to hear the complete opposite from the next, I’m here to tell you that you CAN lose stubborn belly fat and get a flat, sexy stomach rather quickly… and without any of those ridiculous gimmicks. So sit tight and stick with me over the next few pages as I drop 7 “truth bombs” and give you the goods.
Author | : Godbless Iboyi |
Publisher | : XinXii |
Total Pages | : 28 |
Release | : 2020-08-18 |
Genre | : Health & Fitness |
ISBN | : 3962462376 |
For people who wonder how to lose belly fat fast without the pain, inconvenience, crunches, exercise or diet and expense of liposuction - this book is for you. Yes! Tummy reduction without exercise, crunches or whatever do exist. It's important to figure out which options are best for you and your lifestyle. And we have put together nine tried and tested experts’ tips on how to get a flat tummy without pains and inconveniences for good. Do you hate that part of your body where all the fat is concentrated? You probably heard many fitness experts saying that only abdominal exercises, primarily sit-ups can help you burn belly fat. If you work the abdominal area, belly fat will melt fast. That's true. What if you hate to exercise, especially sit-ups? I'm sure you tried it many times before and you were not able to follow through. What can you do to burn belly fat without doing sit-ups? All you have to do is to follow the step by step guide in the 9 dark secrets on this book which will actually help you burn belly fat fast and never worry about belle fat ever again!! Conclusively, if you really want to melt your belly fat fast very easily without surgery, diets and exercise then get this book now – there is much for you. At the top of this page, click on the "Buy Now" button, and get a copy of “9 Expert Secrets to melt your belly fat without exercise or diet fast.”
Author | : Tammy Thomas |
Publisher | : |
Total Pages | : 49 |
Release | : |
Genre | : Health & Fitness |
ISBN | : 2897280603 |
Having to lose weight can be a complete and utter pain for most people. It's a process that takes time and dedication to accomplish. Nevertheless, many people want to lose weight but have failed either because the method that they used did not work out for them or that they gave up trying. With this weight loss guide you will find ways on how to get rid of belly fat without putting much effort into the process. You'll be able to eat freely without having to worry about gaining weight and you'll also be able to know why some of your old methods didn't work in the past. In this guide, you'll lose weight without ever having to feel hungry. It'll be worth your time so don't hesitate to read on.
Author | : |
Publisher | : Editions Asap |
Total Pages | : |
Release | : |
Genre | : |
ISBN | : 2359324837 |
This book provides several tips and secrets for developing your abdominal muscles. In just a few minutes per day, you can sculpt your body. Easy exercises you can do at home, without any special equipment, to get the flat tummy you've always dreamed of!
Author | : Shelly Rayner |
Publisher | : Createspace Independent Pub |
Total Pages | : 42 |
Release | : 2014-10-05 |
Genre | : Health & Fitness |
ISBN | : 9781502722461 |
Apart from the fact that a large tummy looks terrible you should know the fact that it is also extremely unhealthy. A slim and sexy figure is all that we want to have. Getting a flat stomach like the popular celebrities and stars is the craze for today's women and teenage girls. But care has to be taken that you do not follow these celebrities while following your health and diet plan. This Book written by Shelly Rayner, who is a nurse by profession, provide some useful tips on getting flat stomach fast and easy. Here you will get various tips on exercises, yoga, diets, surgery processes and much more. Overall, if you are still struggling hard to lose excess weight, you will find this book quite useful.
Author | : Fitz Koehler |
Publisher | : Simon and Schuster |
Total Pages | : 436 |
Release | : 2009-03-18 |
Genre | : Cooking |
ISBN | : 160550677X |
Potbelly. Muffin top. Menopot. Many people know they need to lose that weight around their middle—but how should they do it? With this cookbook, you benefit from the latest abs diets and learn the culinary secrets to banishing the bulge forever. Author and fitness expert “Fitz” Koehler shows you what to eat to tone that tummy, including: Low-Fat Cheesy Fries Muscle Muffins Sweet-Roasted Sweet Potatoes Asparagus Pesto Flatbread Pizza Fat-Free Strawberry Shortcake Citrus Crunch Pork Chops Tilapia Parmesan With 300 delicious recipes, strategic meal plans, and spot-on ab exercises, you can cook up a flatter stomach in no time!
Author | : Claudio Spina |
Publisher | : Claudio Spina |
Total Pages | : 50 |
Release | : 2016-10-20 |
Genre | : Health & Fitness |
ISBN | : 8822858077 |
In this book I will show you the secrets to being able to lose weight and to have a flat stomach. I do not propose imaginative and wacky diets how to lose weight. I will not give a magic wand because do not exist. Here I'll show you some real ways on how to lose weight. In this ebook not only I will explain the mechanisms of weight loss, but I will explain the mechanisms by which you can train the muscles of your abdomen and diet tips! Everyone can lose weight !
Author | : Cynthia Sass |
Publisher | : |
Total Pages | : 307 |
Release | : 2010 |
Genre | : Reducing diets |
ISBN | : 9781921765001 |
Join the million-plus people who have found the answer to losing their belly fat while eating satisfying and delicious foods. With the Flat Belly Diet you can: lose inches in just 4 days; drop up to 15 pounds in 32 days; and, boost your energy as the weight falls off!
Author | : Liz Vaccariello |
Publisher | : Rodale Books |
Total Pages | : 354 |
Release | : 2009-12-22 |
Genre | : Health & Fitness |
ISBN | : 1605297798 |
Join the million-plus people who have found the answer to losing their belly fat while eating satisfying and delicious foods. With the Flat Belly Diet! you can: - Lose inches in just 4 days - Drop up to 15 pounds in 32 days - Boost your energy as the weight falls off! Prevention, America's most trusted healthy-living magazine, presents the New York Times-bestseller Flat Belly Diet in paperback--now with a new foreword by Dr. David L. Katz describing new research about the many health and weight loss benefits of this amazing eating plan. Enjoy delicious dishes such as Seared Wild Salmon with Mango Salsa, Slow Cooker Chili, and Pumpkin-Maple Cheesecake--and you will lose belly inches and greatly enhance your likelihood of living a longer and healthier life.