Fitness Training Without Health Damage - What Is Sun Fitness?

Fitness Training Without Health Damage - What Is Sun Fitness?
Author: Pal Dragos
Publisher: Wachstumstrend F.
Total Pages: 63
Release: 2010
Genre: Health & Fitness
ISBN: 3842326580

Fitness training should always promote health. In many cases, however, the opposite is the case, without public awareness of the possible kinds of health damage. The study of life energy and the functional disorders associated with it is a stepchild of orthodox medicine. In this respect, most fitness coaches are clueless, too.If you want to avoid unintended damage from fitness training, then this guide is indispensable for you. Moreover, it will make you familiar with training strategies such as sun fitness, or have you consider the Chinese organ clock.

Timeless Secrets of Health and Rejuvenation

Timeless Secrets of Health and Rejuvenation
Author: Andreas Moritz
Publisher: Ener-Chi Wellness Center
Total Pages: 544
Release: 2007
Genre: Health & Fitness
ISBN: 097927575X

Flying in the face of mainstream medicine and society's many health myths, this text reveals the most common but rarely recognized reasons behind illness and aging and provides remedies for continuous vibrant health.

Physical Exercise for Human Health

Physical Exercise for Human Health
Author: Junjie Xiao
Publisher: Springer Nature
Total Pages: 440
Release: 2020-04-27
Genre: Medical
ISBN: 9811517924

This book shares the latest findings on exercise and its benefits in preventing and ameliorating numerous diseases that are of worldwide concern. Addressing the role of exercise training as an effective method for the prevention and treatment of various disease, the book is divided into eleven parts: 1) An Overview of the Beneficial Effects of Exercise on Health and Performance, 2) The Physiological Responses to Exercise, 3) Exercise and Metabolic Diseases, 4) Exercise and Cardiovascular Diseases, 5) Exercise and Musculoskeletal Diseases, 6) Exercise and Neurological and Psychiatric Diseases, 7) Exercise and the Respiration System, 8) Exercise and Immunity, 9) Exercise and HIV/AIDS, 10) Exercise and Neuropsychiatric Disorders, and 11) Future Prospects. Given its scope, the book will be particularly useful for researchers and students in the fields of physical therapy, physiology, medicine, genetics and cell biology, as well as researchers and physicians with a range of medical specialties.

Proceedings of the 8th International Conference on Movement, Health and Exercise

Proceedings of the 8th International Conference on Movement, Health and Exercise
Author: Mohd Hasnun Arif Hassan
Publisher: Springer Nature
Total Pages: 414
Release: 2023-07-01
Genre: Technology & Engineering
ISBN: 9819921627

This book gathers papers presented at the 8th International Conference on Movement, Health and Exercise (MoHE 2022) with the conference theme "Enhancing Health and Sports Performance by Design". The topics covered include exercise science; human performance; physical activity and health; sports medicine; sports nutrition; management and sports studies; and sports engineering and technology. Its content is of interest to sports scientists, researchers and practitioners from various sports and exercise sub-disciplines.

Forever Young: The Science of Anti-Aging

Forever Young: The Science of Anti-Aging
Author: Shu Chen Hou
Publisher: KOKOSHUNGSAN®
Total Pages: 46
Release:
Genre: Health & Fitness
ISBN:

Are you looking for ways to slow down the aging process and maintain a youthful, vibrant appearance? Look no further than "Forever Young: The Science of Anti-Aging." This comprehensive guide delves into the latest research and scientific breakthroughs in anti-aging, providing practical strategies for promoting healthy aging and maintaining optimal health and wellbeing throughout your life. From the role of genetics and nutrition in aging to the benefits of exercise and stress reduction, "Forever Young" covers all the bases when it comes to anti-aging. You'll learn about the latest developments in gene editing, senolytics, and other cutting-edge anti-aging interventions, as well as natural methods for promoting healthy aging and preventing age-related diseases. But "Forever Young" is more than just a scientific guide to anti-aging – it's a roadmap for living a vibrant, fulfilling life, regardless of your age. You'll discover tips for improving your mental health, cultivating a sense of purpose, and staying engaged and connected throughout your life. Whether you're looking to improve your physical appearance, boost your energy levels, or simply live a longer, healthier life, "Forever Young: The Science of Anti-Aging" is the ultimate guide for anyone interested in the science of healthy aging. Order your copy today and start your journey to a happier, healthier, and more vibrant life – no matter your age.

Diet, Inflammation, and Health

Diet, Inflammation, and Health
Author: James R. Hebert
Publisher: Academic Press
Total Pages: 928
Release: 2022-04-28
Genre: Technology & Engineering
ISBN: 0128221658

Diet, Inflammation, and Health introduces concepts of inflammation, the role of acute inflammatory responses in good health, and the association of chronic systemic inflammation with mental distress, cognitive decline, and chronic diseases, ranging from diabetes to cardiovascular diseases, stroke, and cancer. The book also describes the pathophysiology of inflammation and its effects on insulin insensitivity and blunted immune response to carcinogenesis. Researchers and allied health care professionals working in dietetics and medicine, as well as students studying related fields will benefit from this reference and its recommendations on areas where future research is needed. - Addresses the role of acute inflammatory responses in achieving and maintaining good health - Covers the association of chronic system inflammation with various conditions and diseases - Describes the effect of inflammation on mechanisms ranging from insulin insensitivity and immune response to carcinogenesis