Fitness Study Guide

Fitness Study Guide
Author: Sean Foy
Publisher: HarperChristian Resources
Total Pages: 112
Release: 2015-08-04
Genre: Health & Fitness
ISBN: 031082303X

In this four-session video-based Bible study (DVD/digital video sold separately), The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the third essential of The Daniel Plan: Fitness. Sessions include: Becoming Daniel Strong Discover Movement You Enjoy Get a Metabolic Makeover Breaking through the Wall Each session will highlight testimony from those who have incorporated The Daniel Plan into their everyday lifestyle, plus tips on getting started and medically-based information on maintaining a healthy lifestyle by following The Daniel Plan. Each of the other DVD/Study Guides will focus on another essential: Faith, Food, Focus, and Friends. Designed for use with the Fitness Video Study (sold separately).

Study Guide to Accompany Nasm Essentials of Personal Fitness Training, Third Edition

Study Guide to Accompany Nasm Essentials of Personal Fitness Training, Third Edition
Author: National Academy of Sports Medicine
Publisher: Lippincott Williams & Wilkins
Total Pages: 100
Release: 2007-05-11
Genre: Health & Fitness
ISBN: 9780781778411

Designed to accompany the new Third Edition of the National Academy of Sports Medicine's NASM Essentials of Personal Fitness Training, this study guide is suitable for coursework and for students preparing for the NASM Certified Personal Trainer certification exam. It includes matching, vocabulary, short answer, and multiple-choice exercises. Answers are also provided.

Exercise Physiology Specialty Review and Study Guide

Exercise Physiology Specialty Review and Study Guide
Author: William Davids
Publisher: StatPearls Publishing, LLC
Total Pages: 1478
Release: 2015-09-25
Genre:
ISBN:

Includes: Multiple choice fact, scenario and case-based questions Correct answers and explanations to help you quickly master specialty content All questions have keywords linked to additional online references The mission of StatPearls Publishing is to help you evaluate and improve your knowledge base. We do this by providing high quality, peer-reviewed, educationally sound questions written by leading educators. StatPearls Publishing

Food Study Guide

Food Study Guide
Author: Dr. Mark Hyman
Publisher: HarperChristian Resources
Total Pages: 113
Release: 2015-08-04
Genre: Health & Fitness
ISBN: 031082009X

In this four-session video-based Bible study (DVD/digital video sold separately), The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the second essential of The Daniel Plan: Food. The sessions include: Learning to Live Abundantly Jumpstart Your Health Cravings, Comfort Food, and Choices Designing Your Eating Life Each session will highlight testimony from those who have incorporated The Daniel Plan into their everyday lifestyle, plus tips on getting started and medically based information on maintaining a healthy lifestyle by following The Daniel Plan. Each of the other DVD/Study Guides will focus on another essential: Faith, Fitness, Focus, and Friends. Designed for use with the Food Video Study (sold separately).

Fitness and Wellness

Fitness and Wellness
Author: Armbruster, Carol K.
Publisher: Human Kinetics
Total Pages: 417
Release: 2019
Genre: Health & Fitness
ISBN: 1492552666

The physical and mental health concepts presented in Fitness and Wellness: A Way of Life will point readers toward a healthy lifestyle. The guidance on topics such as fitness, nutrition, weight management, stress management, and sexual health can lead students to a better quality of life.

Laboratory Manual for Exercise Physiology, 2E

Laboratory Manual for Exercise Physiology, 2E
Author: Haff, G. Gregory
Publisher: Human Kinetics
Total Pages: 448
Release: 2019
Genre: Science
ISBN: 1492536946

Laboratory Manual for Exercise Physiology, Second Edition, provides guided opportunities for students to translate their scientific understanding of exercise physiology into practical applications.

Focus Study Guide

Focus Study Guide
Author: Dr. Daniel Amen
Publisher: HarperChristian Resources
Total Pages: 113
Release: 2015-08-04
Genre: Health & Fitness
ISBN: 031082334X

In this four-session video-based Bible study, The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the fourth essential of The Daniel Plan: FOCUS. Sessions include: Brain Health Mindset Matters Breaking through Barriers Don’t Mess with Stress Each session will highlight testimony from those who have incorporated The Daniel Plan into their everyday lifestyle, plus tips on getting started and medically based information on maintaining a healthy lifestyle by following The Daniel Plan. Each of the other DVD/Study guides will focus on another essential: Faith, Food, Fitness, and Friends. Designed for use with the Focus DVD 9780310823308 (sold separately).