Fitness Routines Of The Simone Biles
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Author | : Jeff Savage |
Publisher | : Mitchell Lane |
Total Pages | : 37 |
Release | : 2019-09-04 |
Genre | : Juvenile Nonfiction |
ISBN | : 1545746788 |
Simone Biles is the most decorated American gymnast in history. Few were surprised when she won a record four gold medals at the 2016 Olympic Games. She swings faster, twists cleaner, and soars higher than everyone else. How does she do it? With a demanding fitness routine and keen awareness of the mental component of the sport, Biles produces almost superhuman results. Many consider her the greatest gymnast ever. Learn more about Simone’s superior fitness and nutrition programs.
Author | : Jeff Savage |
Publisher | : Mitchell Lane Publishers |
Total Pages | : 32 |
Release | : 2019-07 |
Genre | : |
ISBN | : 9781680204599 |
Simone Biles is the most decorated American gymnast in history. Few were surprised when she won a record four gold medals at the 2016 Olympic Games. She swings faster, twists cleaner, and soars higher than everyone else. How does she do it? With a demanding fitness routine and keen awareness of the mental component of the sport, Biles produces almost superhuman results. Many consider her the greatest gymnast ever. Learn more about Simones superior fitness and nutrition programs.
Author | : Jill Sherman |
Publisher | : Pro Sports Biographies |
Total Pages | : 24 |
Release | : 2019-08 |
Genre | : Juvenile Nonfiction |
ISBN | : 9781681516660 |
"A photo-illustrated biography for early readers on four-time, Olympic gold medalist Simone Biles. Describes her childhood, her early interest in gymnastics, and her success as an Olympic gymnast. Includes a fact sheet with highlighted accomplishments, glossary, books, and websites"--
Author | : Dvora Meyers |
Publisher | : Simon and Schuster |
Total Pages | : 352 |
Release | : 2017-07-11 |
Genre | : Sports & Recreation |
ISBN | : 1501101595 |
An exciting and insightful account of the controversial world of gymnastics, the recent changes of the scoring system, and why those changes will drive American gymnasts to the top of the sport in the twenty-first century.
Author | : Michelle Meadows |
Publisher | : Henry Holt and Company (BYR) |
Total Pages | : 23 |
Release | : 2020-12-29 |
Genre | : Juvenile Nonfiction |
ISBN | : 1250819946 |
A lyrical picture book biography of Simone Biles, gymnastics champion and Olympic superstar. Before she was a record-breaking gymnast competing on the world stage, Simone Biles spent time in foster care as a young child. Nimble and boundlessly energetic, she cherished every playground and each new backyard. When she was six years old, Simone's family took shape in a different way. Her grandparents Ron and Nellie Biles adopted Simone and her sister Adria. Ron and Nellie became their parents. Simone was also introduced to gymnastics that same year, launching a lifelong passion fueled by remarkable talent, sacrifice, and the undying support of her family. From her athletic early childhood to the height of her success as an Olympic champion, Flying High is the story of the world's greatest gymnast from author Michelle Meadows and illustrator Ebony Glenn.
Author | : Kenny Abdo |
Publisher | : Fly |
Total Pages | : 0 |
Release | : 2020-08 |
Genre | : Juvenile Nonfiction |
ISBN | : 9781098221416 |
This title focuses on Simone Biles and gives information related to her early life, her time in the pros, and the legacy she leaves behind. This hi-lo title is complete with vibrant photographs, simple text, glossary, and an index. Aligned to Common Core Standards and correlated to state standards. Fly! is an imprint of Abdo Zoom, a division of ABDO.
Author | : Joe Levit |
Publisher | : Lerner Publications ™ |
Total Pages | : 32 |
Release | : 2021-08-01 |
Genre | : Juvenile Nonfiction |
ISBN | : 1728435641 |
From daring vaults to jaw-dropping floor routines, gymnastics stars do it all. This book sticks the landing for old and new fans alike with stunning stats, thrilling comebacks, and the greatest gymnasts of all time.
Author | : Simone De La Rue |
Publisher | : Harper Collins |
Total Pages | : 381 |
Release | : 2014-04-01 |
Genre | : Health & Fitness |
ISBN | : 0062269364 |
In Body By Simone, Simone De La Rue, featured trainer on "Revenge Body with Khloe Kardashian", shares her fitness secrets and teaches women how to achieve an A-list body using her fun and unique strength training and cardio workouts. Considered the "next Tracy Anderson," Simone De La Rue has created a total body workout—a unique fusion of Pilates, bar method, strength training, and cardio dance moves—for women looking to lose weight, tone up, change up their routine, lose baby weight, or exercise while recovering from an injury. Her workouts are fast-paced, fun, and targeted for the muscle groups women most want to tone: arms, abs, glutes, and thighs. Filled with nearly 200 gorgeous color photos, Body By Simone features Simone’s eight-week plan that incorporates her dance-based cardio workouts and signature strength training moves. Here are workouts for all levels—beginning, intermediate, and advanced—and a self-assessment test to choose the right plan for you. Simone offers a breakdown for each week and a schedule for each day, including an overview of the week’s goals and challenges. Each week builds on the next to keep you challenged and engaged, and see the results you want. To boost weight loss and metabolism as well as naturally detox the body, Simone also provides a 7-day kick-start cleanse complete with recipes for simple meals, juices, and smoothies.
Author | : Simone De La Rue |
Publisher | : Harper Wave |
Total Pages | : 0 |
Release | : 2014-04-01 |
Genre | : Health & Fitness |
ISBN | : 9780062269355 |
In Body By Simone, Simone De La Rue, featured trainer on "Revenge Body with Khloe Kardashian", shares her fitness secrets and teaches women how to achieve an A-list body using her fun and unique strength training and cardio workouts. Considered the "next Tracy Anderson," Simone De La Rue has created a total body workout—a unique fusion of Pilates, bar method, strength training, and cardio dance moves—for women looking to lose weight, tone up, change up their routine, lose baby weight, or exercise while recovering from an injury. Her workouts are fast-paced, fun, and targeted for the muscle groups women most want to tone: arms, abs, glutes, and thighs. Filled with nearly 200 gorgeous color photos, Body By Simone features Simone’s eight-week plan that incorporates her dance-based cardio workouts and signature strength training moves. Here are workouts for all levels—beginning, intermediate, and advanced—and a self-assessment test to choose the right plan for you. Simone offers a breakdown for each week and a schedule for each day, including an overview of the week’s goals and challenges. Each week builds on the next to keep you challenged and engaged, and see the results you want. To boost weight loss and metabolism as well as naturally detox the body, Simone also provides a 7-day kick-start cleanse complete with recipes for simple meals, juices, and smoothies.
Author | : A.W. Buckey |
Publisher | : North Star Editions, Inc. |
Total Pages | : 32 |
Release | : 2020-01-01 |
Genre | : Juvenile Nonfiction |
ISBN | : 1644933004 |
Introduces readers to the development of women’s softball, as well as the sport’s star players from past to present. Colorful spreads, fascinating sidebars, and athlete bios make this a thrilling read for young sports fans.