Fitness Instructor Training Guide
| Author | : Cheryl L. Hyde |
| Publisher | : Kendall Hunt |
| Total Pages | : 356 |
| Release | : 2002 |
| Genre | : Education |
| ISBN | : 9780787292935 |
Fitness Instructor Training Guide
Download Fitness Instructor Training Guide full books in PDF, epub, and Kindle. Read online free Fitness Instructor Training Guide ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
ACE Personal Trainer Manual
| Author | : Cedric X. Bryant |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2014 |
| Genre | : Exercise |
| ISBN | : 9781890720506 |
This book delivers relevant tools that aspiring professionals and industry veterans can apply to the clients of today, including behavior change expertise, coaching philosophy, and new technical standards for fitness.
ACSM's Certification Review
| Author | : American College of Sports Medicine |
| Publisher | : Lippincott Williams & Wilkins |
| Total Pages | : 328 |
| Release | : 2010 |
| Genre | : Medical |
| ISBN | : |
This is a review manual for candidates wanting an ACSM credential. It combines content from 'ACSM's Health and Fitness Certification Review' and 'ACSM's Clinical Certification Review' into one resource.
NASM Essentials of Personal Fitness Training
| Author | : |
| Publisher | : Lippincott Williams & Wilkins |
| Total Pages | : 598 |
| Release | : 2008 |
| Genre | : Medical |
| ISBN | : 9780781782913 |
Developed by the National Academy of Sports Medicine (NASM), this book is designed to help people prepare for the NASM Certified Personal Trainer (CPT) Certification exam or learn the basic principles of personal training using NASM's Optimum Performance Training (OPT) model. The OPT model presents NASM's protocols for building stabilization, strength, and power. More than 600 full-color illustrations and photographs demonstrate concepts and techniques. Exercise color coding maps each exercise movement to a specific phase on the OPT model. Exercise boxes demonstrate core exercises and detail the necessary preparation and movement. Other features include research notes, memory joggers, safety tips, and review questions.
The Complete Guide to Personal Training
| Author | : Morc Coulson |
| Publisher | : Bloomsbury Publishing |
| Total Pages | : 289 |
| Release | : 2014-10-09 |
| Genre | : Sports & Recreation |
| ISBN | : 1408196301 |
A complete reference guide for anyone involved in prescribing exercise programmes for personal training clients. The Complete Guide to Personal Training also covers all of the Level 3 requirements detailed within the Health and Fitness National Occupational Standards and the Qualifications Framework pertaining to personal training, and provides the theoretical underpinning of how to programme appropriate exercise for your clients. Includes information on: - The foundations of personal training - Planning and delivering exercise programmes - Training methods and exercise techniques – this enhanced epub also contains nine videos of key exercises - Nutrition - Health and safety The book contains practical tips for designing a range of appropriate client exercise programmes but always with a focus on the best ways you can sustain a business in this area and how you can stand out from the crowd. It is deal for personal trainers in the health and fitness industry as well as those wishing to undertake qualifications in this area.
Ace Fitness Instruction Manual
| Author | : American Council on Exercise |
| Publisher | : Healthy Learning |
| Total Pages | : 439 |
| Release | : 2007-03-01 |
| Genre | : Medical |
| ISBN | : 9781890720209 |
ACE Group Fitness Instructor Manual was designed to prepare fitness professionals to work in group and class settings and is the main study for the ACE Group Fitness Instructor. Developed and written by 17 of the industry's top experts, the ACE Group Fitness Instructor Manual is an excellent resource, addressing the core competencies you need regardless of the types of classes you teach. It provides overviews of nine of the most popular modalities, including aquatic exercise, fitness yoga, and Pilates mat training. Topics range from exercise physiology, anatomy, kinesiology, and health screening to adherence, injury prevention, and legal and professional responsibilities. Special attention has been given to fitness for special populations, including pregnant women and those with significant weight challenges. Companion DVD included.
A Professional's Guide to Small-Group Personal Training
| Author | : Keli Roberts |
| Publisher | : Human Kinetics Publishers |
| Total Pages | : 274 |
| Release | : 2021-02-10 |
| Genre | : Personal trainers |
| ISBN | : 1492546801 |
A Professional's Guide to Small-Group Personal Training will help you incorporate group dynamics and your knowledge of training principles to develop new business offerings. Attract new clients and improve their performance, adherence, and enjoyment in a small-group setting.
NASM AFAA Principles of Group Fitness Instruction
| Author | : Nasm National Academy of Sports Medicine |
| Publisher | : Jones & Bartlett Publishers |
| Total Pages | : 0 |
| Release | : 2017-09-19 |
| Genre | : Personal trainers |
| ISBN | : 9781284402803 |
"Since 1983, AFAA has pioneered and set the fundamental movement standards in the fitness industry. With more than 350,000 certifications issued in 73 countries, AFAA-trained instructors have motivated millions of people toward healthier and happier lives. Through this course, you will acquire the knowledge and practical skills needed to inspire po
ACSM's Resources for the Personal Trainer
| Author | : American College of Sports Medicine |
| Publisher | : Lippincott Williams & Wilkins |
| Total Pages | : 645 |
| Release | : 2013-03-22 |
| Genre | : Medical |
| ISBN | : 1469826577 |
ACSM’s Resources for the Personal Trainer provides a broad introduction to the field of personal training, covering both basic science topics and practical application. It was originally designed to help people prepare for the ACSM Personal Training Certification Exam. It continues to serve that function, but the market for it has expanded to practitioners in the field looking for an additional resource, as well as in an academic setting where the book is a core text for personal training programs.
ACE Personal Trainer Manual
| Author | : American Council on Exercise |
| Publisher | : Healthy Learning |
| Total Pages | : 0 |
| Release | : 2003 |
| Genre | : Personal trainers |
| ISBN | : 9781890720148 |
The ACE Personal Trainer Manual is an essential study tool for the ACE Personal Trainer Certification Exam and an excellent fitness and exercise resource students will use throughout their health and fitness careers.This Third Edition reflects the latest research findings and industry guidelines in the field of health and fitness. Revised and updated by the original authors and enhanced by the addition of a new chapter on health behavior and psychology, this text covers every aspect of personal training, from anatomy and physiology to injury prevention and legal issues.
