Fitness For Penis
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| Author | : Peter Pandore |
| Publisher | : Lulu.com |
| Total Pages | : 124 |
| Release | : 2014-04 |
| Genre | : Psychology |
| ISBN | : 9781304168337 |
Fitness by Penis is an original and a healthy method specifically designed to use your penis as an effective and elastic tool for both body workout and penis enlargement at the same time. Both your muscles and penis share the same function and purpose, which is growing and enlarging and therefore due to their nature, they would demand exercises that can help them grow thicker, longer and stronger. This manual with forty two innovative, easy and healthy exercises and with over 200 pictures and easy to follow instructions gives you the opportunity to gain stronger muscles, to maintain great shape and to become healthier while also enjoying the enlargement of your penis. By practicing your favorite exercises for ten minutes a day you will witness the growth of your muscles and penis in a couple of weeks. The book also offers many useful tips on nutritional factors, edible aphrodisiacs, vitamins and minerals, herbs, sex drive, erection factors, healthy prostate factors and the anatomy of penis.
| Author | : Nate Hawking |
| Publisher | : CreateSpace |
| Total Pages | : 72 |
| Release | : 2010-01-01 |
| Genre | : |
| ISBN | : 9781450505314 |
Penis Exercise: The Complete Penile Fitness System is an exercise system designed to maximize the length and girth of your erections and achieve better performance stamina/durability. Nate Hawking's no nonsense approach focuses on the exercises you need to maximize the performance of your organ, with no empty phrases or beating around the bush. Exercises presented range from length/girth all the way to stamina and durability improvement thereby maximizing both the expandability of the tissue as well as length and intensity of your performance. Furthermore, all exercises are customized based on your individual goals. From length maximization to stamina, Nate Hawking's Complete Penile Fitness System will Equip you with the tools to maximize your organ's sexual performance.
| Author | : Aaron Kemmer |
| Publisher | : Semprove |
| Total Pages | : 0 |
| Release | : 2009-09 |
| Genre | : Health & Fitness |
| ISBN | : 9780615297675 |
To meet the demand for a quick and easy-to-read book on the growing art of "penile exercising," author Aaron Kemmer spent over five years learning from doctors, experienced experts, and thousands of men who have built a bigger and harder penis using exercises. The result? Exercising the Penis teaches you how to increase your penis size. In a survey of nearly 1,000 men who used penis exercises for three or more months, the average size increase was one inch in length and one-half inch in girth—a volumetric increase of nearly fifty percent. Yield harder, stronger, and longer lasting erections. In one study, men who exercised their penis had improved their erection strength just as much as men who took erection drugs. A healthier penis and penile vascular system will help you increase libido, create stronger orgasms, develop a healthier prostate, and more.
| Author | : Dorothy Karen |
| Publisher | : Lulu.com |
| Total Pages | : 138 |
| Release | : 2016-03-05 |
| Genre | : Family & Relationships |
| ISBN | : 1329952952 |
The muscles of the penis have been designed such that they continue to grow and build up,if we manage to increase the blood flow to our penis by some means.The most common method of increasing this blood flow to the penis area is simple pelvic and local exercises. This book provides you in detail all the exercises which have great potential to enlarge your penis tremendously in a few days hard-work.
| Author | : Peter Pandore |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 58 |
| Release | : 2014-12-15 |
| Genre | : |
| ISBN | : 9781505583175 |
Fitness for Penis is a selection of top ten efficient penis enlargement exercises from "Fitness by Penis" which can help you to add extra length, thickness and strength to your penis. If you don't have enough time and you like to get the most out of Peter Pandore's natural enlargement method this pictorial and easy to follow selection offers you the best exercises to fulfill your need. The book also offers many useful tips on penis size, nutritional factors, sex drive, erection factors, healthy prostate factors and the anatomy of penis.
| Author | : Aaron Spitz, M.D. |
| Publisher | : Rodale Books |
| Total Pages | : 304 |
| Release | : 2018-02-20 |
| Genre | : Health & Fitness |
| ISBN | : 1635650305 |
What’s the weirdest thing you’ve ever wanted to know about the penis but were afraid to ask? Dr. Aaron Spitz has that answer—and many more. Let Dr. Spitz—who served as assistant clinical professor at UC Irvine's Department of Urology for 15 years and who is a regularly featured guest on The Doctors—become your best friend as he fearlessly guides you through the hairiest and the scariest questions in The Penis Book. An unflinching, comprehensive guide to everything from sexually transmitted infections to the science of blood flow, The Penis Book prominently features an easy-to-follow holistic five-step plan for optimum penis health, including plant-based eating recommendations, information on some penis-healthy foods, and suggested exercises for penis wellbeing. Useful to men and women alike, The Penis Book is a one-stop-shop for the care and maintenance of the penis in your life.
| Author | : Rob Michaels |
| Publisher | : Semprove, Incorporated |
| Total Pages | : 308 |
| Release | : 2013-04 |
| Genre | : Self-Help |
| ISBN | : 9780988757226 |
If a man's biceps get stronger and harder with exercise, why can't his penis? The answer: It can. Despite popular belief, more than 1.3 million men have already learned the truth: The penis, like other muscles, is shapeable through exercises. For the first time ever, this book shows how you can: . Increase your penis size. (In a survey of nearly 1000 men who exercised their penis for three or more months, the average size increase was 1 inch in length and 0.5 inches in girth-a volumetric increase of fifty percent.) . Yield harder, stronger, and longer-lasting erections. (In one study, penis exercises improved erection strength just as much as erection drugs.) . Overcome premature ejaculation and have multiple orgasms. (A strong pelvic region built through penis exercising gives men control of their ejaculations.) . Endure dozens of other benefits. (A healthier penis and penile vascular system can increase libido, create stronger orgasms, and more.)
| Author | : Rob Michaels |
| Publisher | : |
| Total Pages | : |
| Release | : 2013 |
| Genre | : |
| ISBN | : 9780988757202 |
| Author | : Randall Magwood |
| Publisher | : Lulu.com |
| Total Pages | : 0 |
| Release | : 2009-09-27 |
| Genre | : |
| ISBN | : 9780557131792 |
Inside of “Secret Exercises To A Bigger Penis†, you’ll learn penis enlargement exercises that will increase your penis size by 1-2 inches in only 60 days. Penis exercises such as:- A penis exercise developed by the Saundanese Arabs that allowed boys to get penis sizes that reached over 10-inches by the time they reached high school- An erection exercise that allows you to have rock hard erections anytime you want- Your single best exercise that will immediately increase the length of your penis- How to intensify your orgasms- Secret 2-minute training exercises that make you last longer during sex- A simple exercise that enlarges your testicles- How the thickness exercise increases your penis's width and increases sensation and pleasure during sex- An exercise that allows you to never again feel the emotion of ejaculating too quickly- How to enhance your ejaculation volume in as little as 1 week with a simple exercise- And more
| Author | : Andrew L Siegel MD |
| Publisher | : Rogue Wave Press |
| Total Pages | : 180 |
| Release | : 2014-06 |
| Genre | : |
| ISBN | : 9780983061731 |
MALE PELVIC FITNESS: OPTIMIZING SEXUAL & URINARY HEALTH unveils the largely unrecognized and little known powers of the mysterious male pelvic floor muscles and how to harness their potential.The pelvic floor muscles
