Raising Financially Fit Kids, Revised

Raising Financially Fit Kids, Revised
Author: Joline Godfrey
Publisher: Ten Speed Press
Total Pages: 236
Release: 2013-06-04
Genre: Family & Relationships
ISBN: 1607744082

This combination parenting and personal finance book helps parents teach their children key money skills--such as saving, spending, budgeting, investing, building credit, and donating--that they'll need to become financially secure adults. In this updated edition of Raising Financially Fit Kids, Joline Godfrey shares knowledge gleaned from two decades of preparing children and families for financial independence and stewardship, philanthropic effectiveness, and meaningful economic lives. At the heart of the book are three big ideas: • Financial education is not just about the money; it’s about building great families and raising self-confident kids who have the tools to realize their dreams. • Financial sustainability means living within one’s means and acquiring skills to create and manage human and financial capital. • Giving wisely is a global citizen’s responsibility. Designed for parents, grandparents, mentors, advisors, and educators, Raising Financially Fit Kids uses ten core money skills applied across five developmental life stages: children, tweens, middle schoolers, high schoolers, and twenty-somethings. Each stage includes age-appropriate activities that make financial fitness fun, from mall scavenger hunts to financial film festivals. In this global economic landscape, we all need financial fluency. Whether your child is five, fifteen, or twenty-five years old, it’s never too late to teach financial literacy. Raising Financially Fit Kids prepares your children for the complexities of living in a global economy and helps your family up your game from good to great.

The Perfect Fit

The Perfect Fit
Author: Naomi Jones
Publisher:
Total Pages: 32
Release: 2020-08-06
Genre:
ISBN: 9780192774613

No matter how hard she tries, Triangle doesn't roll like the circles, or stack like the squares. She sets off to find friends that look exactly like her. But when she finds other triangles, playtime isn't as fun. She misses shapes that roll and stack; she misses being different. So she starts a new quest.

Fit Kids

Fit Kids
Author: Eileen Behan
Publisher: Simon and Schuster
Total Pages: 336
Release: 2001-06-22
Genre: Cooking
ISBN: 0743431731

One child in five weighs at least twenty percent more than his or her ideal. However, nurturing physically and emotionally fit kids is easier than we think. Eileen Behan, a registrered dietitian for more than twenty-five years, has seen parents' worst mistakes concerning food and their kids, and has compiled all the advice we need to combat -- and undo -- damaging habits in this remarkable guidebook. "At the end of the year we all wanted to take pictures...but Betsy wouldn't let us because she said pictures make her look fat." -- a fifth-grader Discover: how to tell if you child is actually overweight how to recondition you child's eating patterns by changing your own attitudes toward food how to squelch young girls' body image disorders with confidence and self-esteem the traps laid out by foods marked "lite," "healthy," "contains real fruit" how to implement a family meal plan that emphasizes healthy foods kids will like as well as mealtime strategies that make eating a pleasure delicious and nutritious recipes for families on the go. "My wife wants to control what our daughter eats, but I think she is making her crazy." -- Father of an eight-year-old

Fit Kids, Smarter Kids

Fit Kids, Smarter Kids
Author: Jeff Galloway
Publisher: Meyer & Meyer Verlag
Total Pages: 218
Release: 2006-10
Genre: Children
ISBN: 1841261939

This book is loaded with motivation and practical information about blending exercise and healthy eating naturally into today's busy lifestyle. It is a guide for parents, teachers, youth leaders and anyone who wants to enhance the life of a child by introducing him or her to enjoyable exercise. From the Contents:? A guide for parents, teachers, youth leaders on how to make exercise fun? Research showing how fit kids learn better, are more successful? Research on how the body, bones, etc. respond positively to exercise? Activities by age group? Research on Childhood obesity and what can be.

Slim & Fit Kids

Slim & Fit Kids
Author: Judy Mazel
Publisher: HCI
Total Pages: 0
Release: 1999-09-01
Genre: Family & Relationships
ISBN: 9781558747296

In 1996, shortly after best-selling author Judy Mazel released the sequel to her original book The New Beverly Hills Diet, Dr. John Monaco, a pediatric critical care specialist and former "fat kid," turned to Mazel's program to combat his own critical weight problem and improve his health. After achieving great success himself, he decided that where adults succeeded on the program, kids could, too - perhaps even more so. Most important, Dr. Monaco realized that obesity among children was the main factor precipitating life-threatening diseases among them - such as asthma, diabetes and clinical depression - as well as other serious, though not potentially fatal, problems like excessive strain on bones, joints and muscles. Mazel and Monaco have teamed up to offer parents Slim and Fit Kids, a one-of-a-kind approach to raising healthy, well-adjusted children. Combining Mazel's successful twenty-plus years of experience with food combining with Monaco's pediatric expertise, this book will teach parents everything they need to know about nutrition, digestion and nutrient absorption. This compelling book provides easy-to-understand information on the science of pediatric nutrition, as well as down-to-earth reminders on children's natural eating habits, making it easy and fun for parents to teach healthy nutritional habits that will last a lifetime. Divided into parts, the first focuses on children's obesity. Chapters in this part include an overview of the problem of obesity in children and the diseases and disorders it engenders; Dr. Monaco's discovery of the Beverly Hills Diet and his idea to adapt it to children's nutrition; an overview of the digestive process; a summary of developmental nutrition, explaining the nutritional needs and issues of each age group; and personal accounts of the childhood obesity problem. The second part shows parents the practical steps to incorporating the nutritional principles they have learned into a daily program for their kids.

Fit Kids for Life

Fit Kids for Life
Author: Jose Antonio
Publisher: Basic Health Publications, Inc.
Total Pages: 156
Release: 2004
Genre: Family & Relationships
ISBN: 9781591200994

This book covers general dietary guidelines for healthy eating for active children as well as tips on pre- and post-exercise nutrition, staying hydrated while exercising, and healthy snacks.

Fit Food for Kids

Fit Food for Kids
Author: Kim Davies
Publisher: Lorenz Books
Total Pages: 0
Release: 2016-04-07
Genre: Cooking
ISBN: 9780754831297

How to take control of your family's eating and exercise habits, with expert advice, easy-to-use planners and inspirational ideas, Learn how to assess and monitor your child's weight and improve their overall health and well-being in both the short and long term, Contains a wide range of step-by-step exercise routines to get your children moving, along with tips for everyday activities and fun games, Features more than 100 healthy, simple and delicious recipes, from soups and appetizers to main meals and even some sweet treats Book jacket.

Quirky Kids

Quirky Kids
Author: Perri Klass
Publisher: Ballantine Books
Total Pages: 402
Release: 2007-12-18
Genre: Family & Relationships
ISBN: 030741647X

The toddler whose tantrums scare all the other kids on the playground . . . The three-year-old who ignores all his toys but seems passionately attached to the vacuum cleaner . . . The fourth-grade girl who never gets invited to a birthday party because classmates think she’s “weird” . . . The geek who is terrific at math, but is failing every other subject. Quirky children are different from other kids in ways that they–and their parents and teachers–have a hard time understanding or explaining. Straddling the line between eccentric and developmentally impaired, quirky children present challenges that standard parenting books fail to address. Now, in Quirky Kids, nationally known writer/pediatrician Perri Klass and her colleague Eileen Costello, a seasoned pediatrician with a special interest in child development, finally provide the expert guidance and in-depth research that families with quirky children so desperately need. A generation ago, such children were called odd ducks or worse. But nowadays, they are often assigned medical, psychiatric, or neurological diagnoses. The diagnoses often overlap or shift, but the labels can be frightening. Klass and Costello illuminate the confusing list of terms applied to quirky children these days–nonverbal learning disability, sensory integration disorder, obsessive-compulsive behavior, autistic spectrum disorder, pervasive developmental disorder, Asperger’s syndrome–and explain how to assess what exactly each diagnosis means and how to use it to help a child most effectively. Quirky Kids takes you through the stages of a child’s life, helping to smooth the way at home, at school, even on the playground. How do you make it through mealtime, when emotions often erupt? How do you help the child’s siblings understand what’s going on? Is it better to “mainstream” the child or seek a special education program? How can you make a school more welcoming and flexible for a quirky child? How do you help your child deal with social exclusion, name-calling, and bullying? Choosing the right therapy for quirky children is especially difficult, because their problems fall outside traditional medical categories. Coping strategies might include martial arts or horseback riding, or speech and occupational therapies. Klass and Costello cover all the options, as well as offer a thorough consideration of the available medications, how they work, and whether medication is the best choice for your child. Drs. Klass and Costello firmly believe that the ideal way to help our quirky kids is to understand and embrace the qualities that make them exceptionally interesting and lovable. Written with upbeat clarity and informed insight, their book is a comprehensive guide to loving, living with, and enjoying these wonderful if challenging children. From the Hardcover edition.

Raising Financially Fit Kids, Revised

Raising Financially Fit Kids, Revised
Author: Joline Godfrey
Publisher: Ten Speed Press
Total Pages: 224
Release: 2013-06-04
Genre: Family & Relationships
ISBN: 1607744090

This combination parenting and personal finance book helps parents teach their children key money skills--such as saving, spending, budgeting, investing, building credit, and donating--that they'll need to become financially secure adults. In this updated edition of Raising Financially Fit Kids, Joline Godfrey shares knowledge gleaned from two decades of preparing children and families for financial independence and stewardship, philanthropic effectiveness, and meaningful economic lives. At the heart of the book are three big ideas: • Financial education is not just about the money; it’s about building great families and raising self-confident kids who have the tools to realize their dreams. • Financial sustainability means living within one’s means and acquiring skills to create and manage human and financial capital. • Giving wisely is a global citizen’s responsibility. Designed for parents, grandparents, mentors, advisors, and educators, Raising Financially Fit Kids uses ten core money skills applied across five developmental life stages: children, tweens, middle schoolers, high schoolers, and twenty-somethings. Each stage includes age-appropriate activities that make financial fitness fun, from mall scavenger hunts to financial film festivals. In this global economic landscape, we all need financial fluency. Whether your child is five, fifteen, or twenty-five years old, it’s never too late to teach financial literacy. Raising Financially Fit Kids prepares your children for the complexities of living in a global economy and helps your family up your game from good to great.

Dr. Rob's Guide to Raising Fit Kids

Dr. Rob's Guide to Raising Fit Kids
Author: Robert S. Gotlin
Publisher: DiaMedica Publications
Total Pages: 194
Release: 2008-07-15
Genre: Family & Relationships
ISBN: 0979356431

Written for parents concerned about their children's overall fitness, Dr. Rob's Fitness Guide for Kids addresses the importance of both food and physical activity in keeping children healthy. Gotlin sees sports, with its emphasis on playing by the rules, being a good teammate, winning and losing with grace, and working toward a common goal, as an essential route to physical, psychological, and social health. This book helps parents choose a sport or activity in which their child can find comfort and confidence. In addition to outlining the benefits of various team and individual sports, Gotlin provides detailed information about the equipment needed, safety issues, and how to create a supportive environment for young athletes. Also included are exercises developed specifically for children, age-appropriate fitness and calorie guidelines, and delicious, dietician-developed meal plans and sport-specific menus that instill a lifetime of good eating habits.