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| Author | : Diana Anderson |
| Publisher | : Creation House |
| Total Pages | : 224 |
| Release | : 2011 |
| Genre | : Health & Fitness |
| ISBN | : 9781616386207 |
The Word of God truly is 'living and active, ' as it says in the Book of Hebrews, and is unequivocally the finest resource we have for living a fruitful, healthful life.
| Author | : Leslie Sansone |
| Publisher | : FaithWords |
| Total Pages | : 272 |
| Release | : 2007-07-11 |
| Genre | : Health & Fitness |
| ISBN | : 9780446581042 |
#1 bestselling fitness guru Leslie Sansone teaches readers how to use their Christian faith to inspire fitness, and fitness to strengthen faith.In response to innumerable requests from her fans, Leslie Sansone provides a long-awaited faith-based exercise program that shows readers how to break free of bad mental and physical habits and create a life of health and fulfillment. This easy-to-follow 30-day program encourages readers to walk every day to build stamina and burn calories with daily reflections on scriptural quotes that reaffirm a spiritual commitment to physical health, Fit Facts on weight loss and nutrition, and testimonies from some of the millions of women who have successfully walked off the pounds with Leslie. Presented in an appealing and approachable style, WALKING THE WALK is a tool readers will truly use.
| Author | : Kim Dolan Leto |
| Publisher | : Simon and Schuster |
| Total Pages | : 299 |
| Release | : 2023-01-17 |
| Genre | : Health & Fitness |
| ISBN | : 1684512646 |
An ESPN Fitness America Champion provides a step-by-step, God’s Word-based guide to equip Christian women with solutions to gain control of over food, find lasting motivation to workout, confidently see themselves through God’s eyes, and live their best life. If you’re tired of starting your diet over every Monday, if getting dressed stresses you out, if scrolling through your social media feed makes you feel insecure, this is not of God! The way the world portrays health, fitness, and body confidence causes us to live in a thought cycle of “not good enough” and defeat, but in Christ we are free to live boldly as the best version of ourselves. If you’re a Christian woman who loves Jesus and fitness, but you haven’t been able to get fit or find confidence, this Word-based solution is your answer. An empowering Christ-centered system that exchanges the lies of the world for the truth of God is the answer you will find in this book. It’s time to trade relying on weak willpower for the Holy Spirit gift of self-control, lasting motivation found in your purpose, and confidence found seeing yourself through His eyes! Yes, you can cross the finish line of your goals. You just need your secret recipe! Fit God’s Way provides the necessary tools you need to create your personalized daily system of success through the 7 Habits of Christ-Centered Fitness. If you know in your heart that you were made for more than failed diets and feeling less than… and you are ready to dare to believe with boldness you can become God’s best version of yourself, it’s time to live Strong. Confident. His.
| Author | : Kimberley Payne |
| Publisher | : Createspace Independent Pub |
| Total Pages | : 118 |
| Release | : 2013-01-21 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 9781481851275 |
This book unites physical health and spiritual health through a 7-week program to lose weight and develop a deeper relationship with God. It is a reference on cardiovascular exercise, strength training, prayer, healthy eating, Bible study, flexibility exercise and journal writing. Whether you are trying to lose weight or improve your spiritual life, you will refer to this program again and again. This book will empower you to be a healthier, happier you.
| Author | : Ray Kybartas |
| Publisher | : Simon and Schuster |
| Total Pages | : 248 |
| Release | : 1997 |
| Genre | : Exercise |
| ISBN | : 0684842114 |
In his role as fitness trainer, Ray Kybartas is the man behind Madonna and an array of other celebrities who depend on his guidance for keeping in shape. Featuring a Foreword by Madonna, many photos illustrating both goals and techniques in training, and an energetic tone that captures Kybartas' amazing enthusiasm, this unique workout guide is certain to become the bible of celebrity fitness books. 45+ photos.
| Author | : Carla T. Hardy MS CSCS |
| Publisher | : WestBow Press |
| Total Pages | : 149 |
| Release | : 2016-01-05 |
| Genre | : Health & Fitness |
| ISBN | : 1490889957 |
Have you unsuccessfully tried to lose weight, get healthy, or change your lifestyle? We struggle every day fighting our urges, temptations, and so much more; but often our battles are not physical in nature, but based on a need in our spiritual lives. Faith-FULL and Fit has the antidote required to change thatwhipping both the spirit and the body into divine shape. This program uses an introspective approach to improving your lifestyle by looking within first, healing the body from the inside out. It teaches you to recognize, focus on, and change the inner, spiritual issues first. Inward cleansing and healing will in turn produce an outward change. You can develop a closer relationship with God and learn to let him lead, while renewing the heart and mind to elicit lasting, healthier decisions. Faith-FULL and Fit not only provides the physical tools needed to live a healthy lifestyle and maintain it, but also offers biblical and spiritual guidance to help fill the hollowness in the spirit that causes us to seek physical fulfillment. Practical meal plans, fat-burning and inch-shedding workouts, the keys to a fulfilling spiritual life, and much more are included in this handy guide.
| Author | : Kevin Vost |
| Publisher | : Sophia Institute Press |
| Total Pages | : 263 |
| Release | : 2007 |
| Genre | : Health & Fitness |
| ISBN | : 1933184310 |
Catholic psychologist and veteran bodybuilder Kevin Vost shows that God's command to "be perfect" applies not only to our moral life, but also to our bodies.
| Author | : Kimberley J. Payne |
| Publisher | : |
| Total Pages | : 116 |
| Release | : 2004 |
| Genre | : Exercise |
| ISBN | : 9780973508208 |
| Author | : Kieran M. Astor |
| Publisher | : Book Lovers HQ |
| Total Pages | : 168 |
| Release | : 2024-07-17 |
| Genre | : Health & Fitness |
| ISBN | : |
Fit for Faith: Integrating Christian Values into Your Fitness offers a unique and transformative approach to achieving physical and spiritual well-being. This book is not just a guide but a source of inspiration for anyone seeking to harmonize their fitness journey with their Christian faith, providing practical guidance and biblical wisdom to support their health goals. Discover how to view your body as a temple of the Holy Spirit and learn to honor it through mindful eating, exercise, and rest. This book doesn't just preach; it empowers you with practical guidance to set faith-based fitness goals, incorporate prayer into your workouts, and draw strength from Scripture to overcome challenges. With insights on biblical nutrition, the importance of rest, and the power of community, "Fit for Faith" helps you cultivate a holistic lifestyle that nurtures both body and spirit. What You Will Find in This Book: Biblical Foundations for Health: Understand the spiritual significance of physical well-being and how to integrate faith into your fitness routine. Prayer and Exercise: Practical ways to incorporate prayer and worship into your workouts for enhanced motivation and resilience. Faith-Based Nutrition: Learn about dietary principles found in the Bible and how to apply them to modern nutrition practices. Holistic Wellness: Strategies for balancing physical activity, rest, and spiritual practices to achieve overall health. Resilience and Strength: Building mental and spiritual toughness through faith, enabling you to overcome fitness and life challenges. Community and Support: The role of fellowship and accountability in maintaining your health and spiritual journey is a key focus of this book. You will learn how to leverage the power of community to stay on track and feel supported in your journey. Embrace a life where your faith fuels your fitness and your fitness strengthens your faith. Fit for Faith is your guide to a healthier, more spiritually enriched life where physical and spiritual well-being go hand in hand.
