Finding Your Own Happy
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| Author | : Maria Felipe |
| Publisher | : New World Library |
| Total Pages | : 138 |
| Release | : 2017-03-17 |
| Genre | : Self-Help |
| ISBN | : 1608684547 |
Banish Fear, Encounter Love! Inspired, lively, and fun, Maria Felipe’s real-world approach to living based on A Course in Miracles will guide you toward a life released from fear and doubt and filled with joy and power. In nine crystal-clear chapters, Maria shows you how to banish the “cuckoo voice of the ego” and connect with your internal teacher, accessing unlimited love and strength. Her stories, shared from her own life and from her students’ experiences, demonstrate that with a willing attitude and an open heart, true happiness isn’t just possible — it’s inevitable!
| Author | : Elana Davidson |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2019 |
| Genre | : Happiness |
| ISBN | : 9781642790344 |
An in-depth guide for the conscious soul searcher who wonders why, after so much work on themselves, they still aren't all that happy.
| Author | : Michael Puett |
| Publisher | : Simon and Schuster |
| Total Pages | : 240 |
| Release | : 2016-04-05 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1476777853 |
For the first time, an award-winning Harvard professor shares his wildly popular course on classical Chinese philosophy, showing you how ancient ideas—like the fallacy of the authentic self—can guide you on the path to a good life today. Why is a course on ancient Chinese philosophers one of the most popular at Harvard? Because it challenges all our modern assumptions about what it takes to flourish. Astonishing teachings emerged two thousand years ago through the work of a succession of Chinese scholars exploring how humans can improve themselves and their society. And what are these counterintuitive ideas? Transformation comes not from looking within for a true self, but from creating conditions that produce new possibilities. Good relationships come not from being sincere and authentic, but from the rituals we perform within them. A good life emerges not from planning it out, but through training ourselves to respond well to small moments. Influence comes not from wielding power but from holding back. Excellence comes from what we choose to do, not our natural abilities. In other words, The Path “opens the mind” (Huffington Post) and upends everything we are told about how to lead a good life. Its most radical idea is that there is no path to follow in the first place—just a journey we create anew at every moment by seeing and doing things differently. “With its…spirited, convincing vision, revolutionary new insights can be gleaned from this book on how to approach life’s multifarious situations with both heart and head” (Kirkus Reviews). A note from the publisher: To read relevant passages from the original works of Chinese philosophy, see our ebook Confucius, Mencius, Laozi, Zhuangzi, Xunzi: Selected Passages, available wherever books are sold.
| Author | : Gretchen Rubin |
| Publisher | : Harper Collins |
| Total Pages | : 354 |
| Release | : 2012-06-26 |
| Genre | : Biography & Autobiography |
| ISBN | : 1443418196 |
What if you could change your life--without changing your life? Gretchen had a good marriage, two healthy daughters, and work she loved--but one day, stuck on a city bus, she realized that time was flashing by, and she wasn’t thinking enough about the things that really mattered. “I should have a happiness project,” she decided. She spent the next year test-driving the wisdom of the ages, current scientific studies, and lessons from popular culture about how to be happier. Each month, she pursued a different set of resolutions: go to sleep earlier, quit nagging, forget about results, or take time to be silly. Bit by bit, she began to appreciate and amplify the happiness that already existed in her life. Written with humour and insight, Gretchen’s story will inspire you to start your own happiness project. Now in a beautiful, expanded edition, Gretchen offers a wealth of new material including happiness paradoxes and practical tips on many daily matters: being a more light-hearted parent, sticking to a fitness routine, getting your sweetheart to do chores without nagging, coping when you forget someone’s name and more.
| Author | : Mo Gawdat |
| Publisher | : Simon and Schuster |
| Total Pages | : 368 |
| Release | : 2017-03-21 |
| Genre | : Self-Help |
| ISBN | : 1501157590 |
In this “powerful personal story woven with a rich analysis of what we all seek” (Sergey Brin, cofounder of Google), Mo Gawdat, Chief Business Officer at Google’s [X], applies his superior logic and problem solving skills to understand how the brain processes joy and sadness—and then he solves for happy. In 2001 Mo Gawdat realized that despite his incredible success, he was desperately unhappy. A lifelong learner, he attacked the problem as an engineer would: examining all the provable facts and scrupulously applying logic. Eventually, his countless hours of research and science proved successful, and he discovered the equation for permanent happiness. Thirteen years later, Mo’s algorithm would be put to the ultimate test. After the sudden death of his son, Ali, Mo and his family turned to his equation—and it saved them from despair. In dealing with the horrible loss, Mo found his mission: he would pull off the type of “moonshot” goal that he and his colleagues were always aiming for—he would share his equation with the world and help as many people as possible become happier. In Solve for Happy Mo questions some of the most fundamental aspects of our existence, shares the underlying reasons for suffering, and plots out a step-by-step process for achieving lifelong happiness and enduring contentment. He shows us how to view life through a clear lens, teaching us how to dispel the illusions that cloud our thinking; overcome the brain’s blind spots; and embrace five ultimate truths. No matter what obstacles we face, what burdens we bear, what trials we’ve experienced, we can all be content with our present situation and optimistic about the future.
| Author | : Elana Davidson |
| Publisher | : Morgan James Publishing |
| Total Pages | : 133 |
| Release | : 2018-10-02 |
| Genre | : Self-Help |
| ISBN | : 1642790354 |
Why do some people have to work so hard to find happiness? Discover the practices that can help on your journey to contentment. Have you been a soul-searcher all your life? A seeker, a quester for greater understanding of yourself and the human experience? Do you long to be able to be in this world in ways that you can feel truly sane and happy? Maybe life feels more intense and emotional for you than it does for those around you . . . or you wonder if you’re just crazy because you seem to experience the world so differently than other people do? Perhaps you wonder if you’ll ever get to a place of truly feeling happy. You’re smart, conscious, and self-reflective. You seem to be doing all the “right” things. So why can’t you seem to get there despite everything you’ve tried? Part practical self-help guide, part honest and personal account of one soul-searcher’s quest for happiness, Finding Your Own Happy shows you: The surprising number-one thing you’ve been missing that has kept you from your happiness (until now) Why all the things you’ve tried that seemed to work for other people actually couldn’t work for you Practical tools and practices that can immediately change your experience and put you on the path to true and lasting happiness in your life If you’re tired of trying so hard or searching for answers you cannot seem to find, let the insight and tools Elana Davidson has gained from years of working with clients and decades of searching for the missing keys to her own happiness support and guide you to a place of greater peace and fulfillment in your life.
| Author | : Alli Worthington |
| Publisher | : Zondervan |
| Total Pages | : 240 |
| Release | : 2018-10-02 |
| Genre | : Self-Help |
| ISBN | : 0310094909 |
Take a daily step toward joy and contentment and ditch stress, overwhelming thoughts, and boredom with encouraging and biblical messages from Alli Worthington. You do your best to live life well—you work hard to be present in the moment, take care of the people in your life, knock it out of the park at work and home. And yet, somehow, you still have days (perhaps more than you'd like to admit) where you're simultaneously stressed and bored, and you wonder if you even know how to be happy. Is happiness a worthy goal? Does happiness matter to God, or does He only care about holier things? Alli Worthington gets it. As a wife, mother of five boys, author, speaker, and entrepreneur, she knows a thing or two about being busy, stressed, and happy in the midst of a crazy world! Over the years, she's seen how happiness gets a bad rap in Christian circles, and now she is standing up to shout the good news from the roof (or the internet, as the case may be): You are allowed to be happy! Yes, you! You can be happy right now! Join Alli for The Year of Living Happy: Finding Contentment and Connection in a Crazy World, and find the roots of your happiest life yet. Each of the 100 short and inspirational entries includes a thoughtful message from Alli, based on God’s Word practical ways to make your life happier day by day a journaling section This gorgeous book is an empowering gift for yourself or any woman you love. It can be used as a daily devotional or as a guided journal. Be part of this exciting message: Happiness and holiness can coexist for a beautiful life. Don’t miss the great big adventure God has for you. Let this be The Year of Living Happy!
| Author | : Martha Beck |
| Publisher | : Harmony |
| Total Pages | : 402 |
| Release | : 2002-01-29 |
| Genre | : Self-Help |
| ISBN | : 0812932188 |
New York Times bestselling author and Life Designs, Inc. creator Martha Beck shares her step-by-step program that will guide you to fulfill your own potential and create a joyful life. In this book, you'll start by learning how to read the internal compasses already built into your brain and body--and why you may have spent your life ignoring their signals. As you become reacquainted with your own deepest desires, you'll identify and repair any unconscious beliefs or unhealed emotional wounds that may be blocking your progress. This will change your life, but don't worry--although every life is unique, major transformations have common elements, and Beck provides a map that will guide you through your own life changes. You'll learn how to navigate every stage, from the first flickering appearance of a new dream to the planning and implementation of your own ideal life. Based on Dr. Beck's work as a Harvard-trained sociologist, research associate at Harvard Business School, instructor at Thunderbird Business School, and especially on her experiences with her clients over the last six years, Finding Your Own North Star offers thoroughly tested case studies, questionnaires, and exercises to help you articulate your core desires and act on them to build a more satisfying life. “Explorers depend on the North Star when there are no other landmarks in sight. The same relationship exists between you and your right life, the ultimate realization of your potential for happiness. I believe that a knowledge of that perfect life sits inside you just as the North Star sits in its unaltering spot.” -- Martha Beck
| Author | : Emily Coxhead |
| Publisher | : Vermilion |
| Total Pages | : 160 |
| Release | : 2018-02-06 |
| Genre | : |
| ISBN | : 9781785041785 |
When we are kind we feel happy and this inspiring journal will help you to do just that- every page focuses on the bright spots we overlook every day and will encourage you to pass these simple joys on to others. With infectious charm and delightful illustrations, Make Someone Happywill help you to discover your true sense of happiness by brightening the world around you- - Find a good news story from this week and share it - Fill a box with treats and positive notes and send it to a good friend - Leave an encouraging note for a stranger to find - Think of the kindest thing someone has done for you - how can you return the favour? Make Someone Happyis a reminder that together we can make the world a kinder, happier place, one good deed at a time.
| Author | : Annie Dillard |
| Publisher | : Harper Collins |
| Total Pages | : 132 |
| Release | : 2009-10-13 |
| Genre | : Literary Collections |
| ISBN | : 0061863823 |
"For nonwriters, it is a glimpse into the trials and satisfactions of a life spent with words. For writers, it is a warm, rambling, conversation with a stimulating and extraordinarily talented colleague." — Chicago Tribune From Pulitzer Prize-winning Annie Dillard, a collection that illuminates the dedication and daring that characterizes a writer's life. In these short essays, Annie Dillard—the author of Pilgrim at Tinker Creek and An American Childhood—illuminates the dedication, absurdity, and daring that characterize the existence of a writer. A moving account of Dillard’s own experiences while writing her works, The Writing Life offers deep insight into one of the most mysterious professions.
