Find Your Sport 6 Pack
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Author | : Lisa Greathouse |
Publisher | : Teacher Created Materials |
Total Pages | : 20 |
Release | : 2011-10-04 |
Genre | : Juvenile Nonfiction |
ISBN | : 1433330962 |
Learn about all kinds of sports and discover what sport is right for you with this colorful, engaging title! This 6-Pack includes six copies of this title and a lesson plan.
Author | : |
Publisher | : Teacher Created Materials |
Total Pages | : 34 |
Release | : 2016-12-15 |
Genre | : Juvenile Nonfiction |
ISBN | : 1425831389 |
Learn about all kinds of sports and discover what sport is right for you with this colorful, engaging title! This 6-Pack includes six copies of this Level Q title and a lesson plan that specifically supports Guided Reading instruction.
Author | : |
Publisher | : Teacher Created Materials |
Total Pages | : 30 |
Release | : 2017-09-01 |
Genre | : Juvenile Nonfiction |
ISBN | : 1425833969 |
What does it take to be an athlete, and how do athletes choose their sport? Some athletes compete because they like to win, and some play sports because they like to work with others on a team. Whether you're competing on a team or alone, there is a sport for everyone! Featuring TIME For Kids content, this 6-Pack of nonfiction readers introduces students to different sports from around the world, and discusses what it takes to be an athlete. This high-interest title includes detailed photos, stimulating facts, and clear, informational text to engage students as they build their critical literacy skills. The books include text features such as bold font, captions, a table of contents, a glossary, and sidebars to increase understanding, improve academic vocabulary, and prompt critical thinking. This title prepares students for college and career and is aligned with state and national standards. This 6-Pack includes six copies of this title and a lesson plan.
Author | : |
Publisher | : Teacher Created Materials |
Total Pages | : 30 |
Release | : 2019-11-01 |
Genre | : Juvenile Nonfiction |
ISBN | : 0743958462 |
Author | : Noelle Tarr |
Publisher | : HarperCollins |
Total Pages | : 597 |
Release | : 2018-08-07 |
Genre | : Health & Fitness |
ISBN | : 0062690302 |
Achieve lasting health—without cutting calories or following dieting “rules”! Instead of obsessing about the quantity of food you eat, shift your focus to the quality, say Noelle Tarr and Stefani Ruper. The popular hosts of the Well-Fed Women podcast want you to make sure you’re getting enough food so that your body has the fuel and nourishment it needs to support a healthy, long, and energetic life. Noelle and Stefani know firsthand about the ups and downs of dieting. Like many people, they have struggled with confusing and frustrating health issues such as anxiety, infertility, and hormonal imbalance—but when they discovered that the secret to improving wellness was actually more food, they ditched the calorie counters and gave their bodies the nourishment they needed to heal. In the Coconuts and Kettlebells program, you’ll eat at least 2,000 calories a day—setting a minimum intake of fat, protein, and carbohydrates to ensure that your diet is full of nutrients. Noelle and Stefani identify the Big Four foods that cause the most health problems—grains, dairy, vegetable oils, and refined sugar. While many diets require you to eliminate these foods entirely, Coconuts and Kettlebells provides an easy-to-follow step-by-step system to test these foods and determine which you need to cut back on to feel better—and which you can eat without restrictions. To help you discover how your body responds to the Big Four, you’ll choose from two simple 4-week meal plans: one for Butter Lovers, people who tend to feel more satisfied eating higher ratios of fats, and one for Bread Lovers, people who tend to feel more satisfied eating higher ratios of carbs. Each meal plan comes with weekly shopping lists and instructions on how to batch cook, meal prep, and stock the pantry. In addition, you get more than 75 simple and delicious real food recipes, including: • Kale and Bacon Breakfast Skillet • Raspberry-Coconut Smoothie Bowl • Thai Coconut Curry Shrimp • Apple-Chicken Skillet • Moroccan Lamb Meatballs • Grilled Balsamic Flank Steak • Chocolate-Cherry Energy Bites • Lemon-Raspberry Mini Cheesecakes To go along with the meal plans, you’ll find three 4-week fitness plans tailored to beginner, intermediate, and advanced experience levels. Best of all, the workouts can be done anywhere—at your home or on the road—and take no more than 30 minutes each. A comprehensive whole-body program, Coconuts and Kettlebells provides the knowledge and tools you need to be healthy inside and out.
Author | : Gail Fay |
Publisher | : Scarecrow Press |
Total Pages | : 357 |
Release | : 2012-11-21 |
Genre | : Young Adult Nonfiction |
ISBN | : 0810882183 |
Whether playing baseball, basketball, field hockey, football, lacrosse, tennis, soccer, softball, volleyball, or wrestling, millions of teens all over the country participate in some sporting activity. Despite widespread enthusiasm for such activities, not all teens know how to make the most out of their interests, and some teens who might want to get involved don’t know which sports are right for them. For high school athletes of all levels, this book provides up-to-date information on sports-related issues, practical tips, and valuable resources. Each chapter features quotes from current and former high school athletes who share their experiences related to the given topic. Issues discussed include choosing a sport to play balancing all aspects of life as a student-athlete dealing with the pressures of competition improving athletic performance consequences of performance-enhancing drugs and supplements common injuries and prevention measures training during the off-season playing in college sports-related careers and opportunities Throughout the book, readers will find sidebars containing various sports-related tidbits: high school sports stories, the history of various sports, interesting facts, short biographies, and sports-themed young adult novels. Filled with useful information, Sports: The Ultimate Teen Guide will help high school athletes of all levels, from freshman novices to highly competitive seniors.
Author | : |
Publisher | : Rodale |
Total Pages | : 258 |
Release | : |
Genre | : |
ISBN | : 9781594863561 |
Author | : Christine Dugan |
Publisher | : Teacher Created Materials |
Total Pages | : 28 |
Release | : 2012-07-01 |
Genre | : Juvenile Nonfiction |
ISBN | : 1433348551 |
Go-Karts are a fun and thrilling way to hit the road! This exciting nonfiction title invites readers to explore different parts needed to build a go-kart, velocity, speed, and how to stay safe in this fun motorsport. Using detailed images, charts and diagrams, informational text, and interesting facts in conjunction with mathematical skills and upper-level features such as a glossary of terms, an index, and a chapter format, readers are sure to be engaged and excited from cover to cover! This 6-Pack includes six copies of this title and a lesson plan.
Author | : Allen Taylor |
Publisher | : Apress |
Total Pages | : 212 |
Release | : 2015-09-23 |
Genre | : Computers |
ISBN | : 1484212819 |
Get Fit with Apple Watch is the concise introduction to the amazing new Apple Watch. It's the first book specifically focused on the Apple Watch's most important function: health and fitness. This book is for you if you are interested in health and are willing to make small lifestyle adjustments in order to enhance health and well-being. This book is also for you if you are a dedicated health junkie who already exercises on a regular basis and follows a healthy diet. The Apple Watch includes fitness apps that you can access right on your wrist while you are exercising, for instant feedback on how you are doing. You will learn how to use the Watch to avoid sitting for too long, to register a healthy amount of body movement every day, and how to get the most out of more strenuous exercise activities. All fitness and exercise-related built-in apps will be covered in detail, as well as leading third party health and fitness apps that have been specifically tailored to work with the Watch. Part I plus two appendixes give readers just what they need to know to understand all functionality of the Apple Watch to set up their Apple Watch, and what third-party apps are available (at time of publication). It's a great mini-book that will be appeal to readers who don't feel the need to buy an entire standalone introduction to the Apple Watch. Part II (the majority of the book) clearly explains the Apple Watch's fitness an d health-tracking functions, but goes well beyond this by showing readers different ways to integrate these functions into their daily lives, regular workout routines, and with their iPhone and the leading third-party health and fitness apps. Plus, there's an entire chapter devoted to the Apple Watch Research Kit, explaining the benefits of the associated medical research apps and how users can participate in these world-changing programs, should they choose to. Veteran technology author Allen Taylor is also a participant in the Apple Watch Research Kit study in cardiovascular fitness conducted by Stanford University.
Author | : Michael Matthews |
Publisher | : Simon and Schuster |
Total Pages | : 480 |
Release | : 2022-01-11 |
Genre | : Health & Fitness |
ISBN | : 1982154713 |
Imagine watching pounds of fat melt away without ever feeling like you’re on a diet. Imagine adding lean muscle to all the right places by doing just a few workouts per week that make you strong. And imagine realizing that your health and fitness goals—even the ones you’ve all but given up on—are finally within your reach. Muscle for Life will show you how. From the bestselling fitness author of Bigger Leaner Stronger and The Shredded Chef, Muscle for Life reveals a science-based blueprint for eating and exercising that anyone can follow at any age and fitness level. Based on time-proven principles produced by decades of hands-on experience and thousands of hours of scientific research, Muscle for Life will give you a plan for transforming your body faster than you ever thought possible, including: -Conquering the “mental game” of fitness. Learn to hack your habits, willpower, and mindset so your fitness regimen feels like it’s on autopilot. -Harnessing the science of “flexible dieting.” A whole new paradigm for eating that empowers you to forever break free of fad dieting, crash dieting, and yo-yo dieting. -Unlocking the power of strength training. The “secret” to optimizing your body composition, which is far more important for your health and image than your body weight. Whether you’re a beginner looking for a lifestyle change, a lifelong athlete looking to reach the next level, or somewhere in between, Muscle for Life will show you how to look, feel, and perform your best. And frankly, it may be the last fitness book you’ll ever need to read.