Find Your Light

Find Your Light
Author: Beverly Conyers
Publisher: Hazelden Publishing
Total Pages: 168
Release: 2019-11-26
Genre: Body, Mind & Spirit
ISBN: 161649803X

Author Beverly Conyers—one of the most respected voices in wellness and recovery—has guided hundreds of thousands of readers through the process of recognizing family roles in addiction, healing shame, building healthy relationships, releasing trauma, focusing on emotional sobriety, as well as acknowledging self-sabotaging behaviors, addictive tendencies, and substance use patterns. With her newest work, Conyers shows us how the practice of mindfulness can be a game-changing part of recovering from any- and everything. Early in our recovery journey, we focused on healing. Further along in the process of recovering, we dare to believe it’s possible to embark on a new chapter, but often feel stuck. At times, we wonder…how do we create the breakthroughs we want? With a mindfulness practice—meditation and other habits of awareness—we develop the courage to look within. As we hold space for ourselves, we find the light within that can spark change, personal growth, and self-compassion. Mindfulness is an irreplaceable part of the health and healing toolkit because it illuminates our true selves; as a result, it illuminates our recovery. Conyers gives us an approachable mindfulness book with carefully designed reflections and practices that set us on a path forward. Her insight guides our way whether recovering from unhealthy relationships, addictions of all types, compulsive habits, anxiety and stress, workaholism, disordered eating, or mental health and emotional challenges—and whether we follow the Twelve Steps or not. Discover why Beverly Conyers’ books have been a mainstay for support groups the world over, and why so many have turned to her insights and guidance. As the author of the recovery classic Addict in the Family, she has inspired hope and healing in a way few others have managed to match.

Turn on Your Light

Turn on Your Light
Author: Seneca Wilson
Publisher: Seneca Wilson Group
Total Pages: 150
Release: 2020-11-02
Genre:
ISBN: 9780578758534

Turn on Your Light is for anyone that is looking to find a light within. Growing up in Charles Warner Projects, Seneca Wilson learned how to survive, overcome adversity and find the light within him. Early in life, Seneca realized it is not about the hand you are dealt in life but how you play those cards to ensure you ultimately win. In Turn on Your Light, Seneca shares his journey to his "aha moment" and helps the reader identify their moment and find a light within. Turn on Your Light combines life experiences, encouragement and motivation to anyone needing a road map to personal success. This book is for you if....You feel like life has dealt you an unfair hand. You are in a place needing personal direction. You are ready to start living your dreams. You are ready to find your light within and shine it on the world. This book will serve as a guide to help you dig deep within yourself to find that light. It will help you build a foundation of necessary skills you need to turn your light. About the Author. Seneca Wilson is a motivational speaker committed to serving as a gateway for young people to become successful adults. He is on a mission to inspire and empower young people to overcome barriers for college and career readiness and success. Through service, leadership, openness, accountability, networking, and excellence, Seneca is able to connect, engage, and impact young people. Today, many students are graduating from high school unprepared for the next level. Seneca wants to empower young people to increase graduation rates and college enrollment rates while helping decrease school dropout rates and unemployment rates. WWW.SENECAWILSON.COM

Find Your Light

Find Your Light
Author: Belinda Davidson
Publisher: Macmillan Publishers Aus.
Total Pages: 225
Release: 2020-07-14
Genre: Biography & Autobiography
ISBN: 1760982105

Using your chakras to awaken your spiritual power and live a richer life. Ever since she was a little girl, Belinda Davidson has been aware of her psychic gifts and her power to 'read' other people. At first she thought it was a curse; experiencing visitations, vivid visions of past lives and frightening others with her psychic connections. As she now understands and appreciates the power of her extraordinary gifts, Belinda works as a spiritual mentor to help clients around the world to discover the source of persistent illness, relieve their trauma, release hidden talent and heal the past. In Find Your Light she uses her knowledge to teach you how to: - Self-assess and find blockages in all seven chakras - Heal your chakras using time-proven techniques - Recognise your psychic capacity and embrace your soul's purpose. Belinda draws on years of research into the power of chakras to provide a powerful guide for those seeking to heal their soul and develop a deeper and more meaningful experience of life. 'Belinda is a gift to the world . . . her insights will help you navigate, connect with and find meaning on your journey.' Dr Libby Weaver

Find Your Light

Find Your Light
Author: Olivia Molly Rogers
Publisher: Echo
Total Pages: 375
Release: 2021-11-30
Genre: Biography & Autobiography
ISBN: 1760687235

While many of her Instagram followers are eager for her fashion, art and insanely cute dog content, the heart of Olivia's audience is there for her refreshingly honest voice on body positivity and mental health. In Find Your Light, Olivia reveals more of her story - from growing up as a shy child using food as comfort, to the pressures of modelling life, to finally finding the confidence, courage and self-belief to compete on the world stage. Olivia also shares the helpful mantras, tips and tools she's used to heal, have a healthy relationship with food and embrace her body. This is a book for anyone who wants to practise self-love, feel more confident inside and out, and overcome the challenges that can hold us all back from finding our light.

Find Your Light

Find Your Light
Author: Beverly Conyers
Publisher: Simon and Schuster
Total Pages: 168
Release: 2019-11-26
Genre: Body, Mind & Spirit
ISBN: 1616498048

Author Beverly Conyers—one of the most respected voices in wellness and recovery—has guided hundreds of thousands of readers through the process of recognizing family roles in addiction, healing shame, building healthy relationships, releasing trauma, focusing on emotional sobriety, as well as acknowledging self-sabotaging behaviors, addictive tendencies, and substance use patterns. With her newest work, Conyers shows us how the practice of mindfulness can be a game-changing part of recovering from any- and everything. Early in our recovery journey, we focused on healing. Further along in the process of recovering, we dare to believe it’s possible to embark on a new chapter, but often feel stuck. At times, we wonder…how do we create the breakthroughs we want? With a mindfulness practice—meditation and other habits of awareness—we develop the courage to look within. As we hold space for ourselves, we find the light within that can spark change, personal growth, and self-compassion. Mindfulness is an irreplaceable part of the health and healing toolkit because it illuminates our true selves; as a result, it illuminates our recovery. Conyers gives us an approachable mindfulness book with carefully designed reflections and practices that set us on a path forward. Her insight guides our way whether recovering from unhealthy relationships, addictions of all types, compulsive habits, anxiety and stress, workaholism, disordered eating, or mental health and emotional challenges—and whether we follow the Twelve Steps or not. Discover why Beverly Conyers’ books have been a mainstay for support groups the world over, and why so many have turned to her insights and guidance. As the author of the recovery classic Addict in the Family, she has inspired hope and healing in a way few others have managed to match.

How to Find Your Light of Ecstasy Within

How to Find Your Light of Ecstasy Within
Author: Billy Dugger
Publisher: Xlibris Corporation
Total Pages: 541
Release: 2010-10-14
Genre: Religion
ISBN: 1453579427

How to Find Your Light of Ecstasy Within. In How to Find Your Light of Ecstasy Within, author Billy Dugger offers readers a new and very effective way to simply commune with God and get the answers you need. He explains in an everyday conversational style just how organic life actually got started on earth. This is totally different than the evolution theory or the idea that we were created instantly, as some believe. The book is in three separate sections and is 550 pages long. It also answers the three main questions: Where did you come from? Why are you here? Where are you going? The last section includes a very effective meditation technique that takes only a few seconds to use.

Find the Force Be the Light

Find the Force Be the Light
Author: Mary Pompeo
Publisher: Thorne Publishing
Total Pages: 242
Release: 2017-08-21
Genre: Body, Mind & Spirit
ISBN: 0992609488

If there has ever been a time in your life when things got very confusing and maybe even more than a little overwhelming, or you were just looking for some guidance and advice on how to navigate the pitfalls of everyday living, then having this book to refer to would have been a literal Godsend. Even if you are just in need of something to lift your spirits while helping you to get back on your feet again, this is a book that you just have to read. Whenever life presents you with situations that seem to have no easy answers, or you simply feel indecisive while in need of some comforting words of wisdom, let the wonderful insights and heartfelt prayers of Mary Pompeo guide you. Within an atmosphere of trust and compassion, you will come across many subjects that she has helped very many of her clients deal with over the span of her lifetime counselling career. This is because Mary has such a wonderful gift for understanding people and how to give them meaningful guidance, which then allows them to empower their lives with the confidence and clarity of foresight; much of which comes through prayer. Prayers, as you will see from reading this book, are not limited to the province of organised religion. There is much more to it than that, and you don’t have to be at all religious to make good use of them. As you will discover, your words are always heard by an intelligence which is way beyond the capacity of the human mind to understand. Answers are always received, but they can often be difficult to appreciate; in respect to the gifts which they bring with them. In Mary’s own words – ‘ The main reason that I set out to write something of this nature was because I believe wholeheartedly in the power of prayer. In this respect I can confidently assure you of something. It’s this. There is nothing whatsoever that is going on in your life right now which is seemingly so terrible that prayer cannot make it better. Life can oftentimes seem harsh and grossly unfair where the challenges which come from being this way can, on occasions, feel completely overwhelming. The act of praying takes on those challenges and infuses them with Divine Creative Energy; the very same energy that made our Universe and which continues to power our sun, so as to bring the vibrancy of life and brightness to everything. Although we have never actually met, I can confidently tell you that you are stronger, more resourceful and much more powerful than you give yourself credit for. There is a light within you which burns brightly, even though you have done such a great job of hiding it so well. You just need someone to help you find it, so that you are able to reconnect with the Universal Force; which constantly seeks to guide you back onto the path of enduring happiness and inner peace. Prayer is a truly wonderful way to achieve this, and so, along with my advice, I have chosen to share with you my own special way of reaching out to a higher power. One that will strive to lift your spirits, if only you have the will to manifest this. My aim, if you allow me to, is to show you how to regain control of your life, as well as fixing the seemingly unfixable. There is nothing that you cannot achieve if you just set your mind to it. Find that Force. Be that Light. Use this book to rise above your challenges, dramas and your apparent limitations. Be happy and feel loved. You absolutely do deserve it. The Divine Creative Force wants nothing else other than for you, its precious and cherished creation, to be this way.’

Awakening: Finding the Light

Awakening: Finding the Light
Author: Laura Lynn
Publisher: Balboa Press
Total Pages: 78
Release: 2024-07-17
Genre: Self-Help
ISBN:

Since she was a child, Laura Lynn dealt with overwhelming feelings of empathy and being emotionally sensitive. Learning how to cope began with counseling and medication, which eventually led to feelings of being numb and ignored. Mental health is a topic that needs to be openly discussed as all of us have had to deal with anxiety or depression at some point in our lives. During her development as a psychic medium, Laura Lynn discovered many mental and emotional obstacles that held her back from reaching her full potential. It was learning about and understanding energy, releasing fears, offering forgiveness, daily meditation and having learned about the law of attraction that helped her to finally awaken. Join Laura Lynn on her journey of enlightenment throughout the years as she shares her stories of how she made it through the darkness to finally find the light.

Find Your Happy

Find Your Happy
Author: Shannon Kaiser
Publisher: BalboaPress
Total Pages: 220
Release: 2012-10-26
Genre: Fiction
ISBN: 9781452555423

"...Through her candid sharing of personal experiences and depth of understanding, Shannon is able to bring forth universal wisdom and truths in a fresh, lively voice that speaks directly to me. Find Your Happy stands out for its simple, easy-to-implement principles and honest perspective. Shannon's book is a therapeutic adventure for your soul, and it will transform the way you see yourself and the world. Get ready to fall in love with your entire life!" Robyn Griggs Lawrence, author of The Wabi-Sabi House. Being stuck and feeling as if you are trapped is inevitable part of life. Whether you are stuck in a job going nowhere, a bad relationship, or self-defeating patterns, Find Your Happy can provide solutions to greater freedom. Through fresh perspective, inspiring stories, and useful exercises, this book guides readers to true happiness by removing physical, emotional and spiritual blocks. With the easy to apply "All Clear, Take Off" method and the uplifting Play With The World approach, readers are guided to live life passionately and purpose-filled. With the authors signature clarity, wisdom and positive messages, Shannon will show you how to choose happiness as a way of life. Transform your outlook to create an extraordinary life, full of adventure, happiness, and inner peace. Shannon Kaiser is a travel writer, author, speaker, workshop leader and founder of PlayWithTheWorld.com. She is a Travel Editor for Healing Lifestyles & Spas, and featured in the uplifting best-selling book series Chicken Soup for The Soul, Tiny Buddha, MindBodyGreen, CrazySexyLife, and KATU Morning Show.

Ignite Your Light

Ignite Your Light
Author: Jolene Hart
Publisher: Running Press Adult
Total Pages: 338
Release: 2020-04-07
Genre: Body, Mind & Spirit
ISBN: 0762496169

Light up your life—and your self —with this joy-filled guide to beauty, healing, and personal energy thatincludes delicious recipes, immune-strengthening wellness rituals, and practical steps for building a better world. Each page of this book is packed with inspiration and insights on the central role of energy in the way you look, feel, and experience life. Ignite Your Light guides you to seek more of what lights you up, to grow the resilience of your mind, body, emotions, and spirit, and to refresh your routine from sunrise to moonlight, featuring: Delicious recipes that support glowing skin and optimal health Fresh takes on self-care rituals, from yoga nidra to skin care as energy release Inspiration-packed profiles of the 13 leading factors that power your inner light Simple shifts that improve your long-term health and happiness via your mindset, actions, environment, and relationships Filled with colorful illustrations and photos, Ignite Your Light is both a beautiful and practical guide for anyone who wants to positively influence their own energy, grow the beauty in their daily life, and shine their light on the world around them.