Fight Your Fear And Win
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| Author | : Dr. Don Greene |
| Publisher | : Harmony |
| Total Pages | : 242 |
| Release | : 2002-02-12 |
| Genre | : Self-Help |
| ISBN | : 0767906268 |
We’ve all been there: that make-it-or-break-it moment of our careers—on the brink of a deal, poised at the starting gate, under the spotlight. At this point, most of us experience one overwhelming reaction—fear—and this fear can have negative physical, mental, and emotional consequences on how well we do our job. Don Greene, Ph.D., renowned sports psychologist, professor at the Juilliard School, and "stress" coach to top executives, has spent decades studying fear, and in this groundbreaking book, he identifies seven essential skills required to fight fear and perform at your best: Determination, Energy, Perspective, Courage, Focus, Poise, and Resilience. Whether you are giving a closing argument in a courtroom, making a presentation at work, or stepping up to the first tee, this simple twenty-one-day plan will make a profound difference in the way you approach challenges, allowing you to think more clearly and creatively under pressure. Fight Your Fear and Win is the ultimate tool for conquering your fear and achieving success when you need it most.
| Author | : Mandie Holgate |
| Publisher | : Pearson UK |
| Total Pages | : 144 |
| Release | : 2016-11-24 |
| Genre | : Business & Economics |
| ISBN | : 1292155973 |
Fear of failure, fear of public speaking, fear of being you, fear of asking for what you want, fear of saying NO and fear of change, the list is endless and yet we all have fears in both our personal and professional lives. Fight the Fear will help you get the results you want by helping you to overcome your fears one step at a time. In short, easy-to-read, jargon-free chapters, you’ll discover proven strategies, skills and tools to help you deal with typical situations we all dread such as saying no, appearing confident without being arrogant, asking for what you want, public speaking and picking up the phone. Don't miss out on life's big opportunities, now you can manage your fear so it doesn't restrict you - there's nothing you can't handle. The full text downloaded to your computer With eBooks you can: search for key concepts, words and phrases make highlights and notes as you study share your notes with friends eBooks are downloaded to your computer and accessible either offline through the Bookshelf (available as a free download), available online and also via the iPad and Android apps. Upon purchase, you'll gain instant access to this eBook. Time limit The eBooks products do not have an expiry date. You will continue to access your digital ebook products whilst you have your Bookshelf installed.
| Author | : Don Greene |
| Publisher | : Routledge |
| Total Pages | : 170 |
| Release | : 2017-09-11 |
| Genre | : Performing Arts |
| ISBN | : 1136767622 |
Performance Success teaches a set of skills so that a musician can be ready to go out and sing or play at his or her highest level, working with energies that might otherwise be wasted in unproductive ways. This is a book of skills and exercises, prepared by a master teacher.
| Author | : Greg Faxon |
| Publisher | : |
| Total Pages | : 66 |
| Release | : 2016-08-18 |
| Genre | : |
| ISBN | : 9781535131087 |
Are you working hard to increase your income but keep getting stuck at the same plateau in revenue? Are you sure that there's a much bigger impact you could be making but still find yourself thinking too small? Are you constantly seeking new models but not getting the results that those gurus are getting? More importantly... Is all of this second guessing causing you to question your abilities and making you wonder whether you're taking action on the wrong things? It's not your fault. If you're like most entrepreneurs, the biggest obstacle to business growth is inside of your own head. The biggest obstacle is fear. Don't Let The Fear Win will help you get out of your own way so that you can build a business that you love. One that supports you, your family, and the people you are here to serve. What makes this book different from other business how-to books is that it doesn't distract you with the outer game of entrepreneurship (the techniques of the business). Instead, it focuses on the inner game (the mindsets of the entrepreneur). In this book, you will discover... Why procrastination isn't your problem (and the hidden force that is actually sabotaging your growth) How to rewire your brain for peak performance as an entrepreneur, even if you you're not sure what's been holding you back 7 proven strategies to take your business to the next level of income and impact without sacrificing the life you want At the end of the day, you know that this journey is not about becoming famous. It's not even about becoming wealthy, although this book will give you the mindsets to help you do that. No, this is personal. You started your business because you wanted to live up to your full potential. You know deep down that you can become the champion entrepreneur you were born to be. So what are you waiting for? It's time to master the inner game of entrepreneurship.
| Author | : Don Greene |
| Publisher | : Vintage/Ebury (a Division of Random |
| Total Pages | : 228 |
| Release | : 2002 |
| Genre | : Performance anxiety |
| ISBN | : 9780091882921 |
"We've all been there: that make-it-or-break-it moment of our careers - on the brink of a deal, poised at the starting gate, under the spotlight waiting to speak or perform in front of our peers. At this point, where everything seems to be on the line, most of us experience one overriding reaction - fear -and this fear can have negative physical, mental and emotional consequences on how well we do our job. on Greene, sports psychologist and stress coach to top executives and entertainers, has spent decades studying fear and its effect on performance. In this groundbreaking book, Dr Greene shares the proven techniques he has used with Olympic athletes, Grand Prix drivers, the New World Symphony and Merrill Lynch traders to help them perform their best under pressure. ight Your Fear and Win begins with a self-assessment performance survey that will allow you to pinpoint your own reactions to stress: how you handle distractions, how you are affected by nervousness, your mental outlook, your response to fear and your ability to bounce back from failure.
| Author | : Kristen Wetherell |
| Publisher | : Baker Books |
| Total Pages | : 168 |
| Release | : 2020-02-18 |
| Genre | : Religion |
| ISBN | : 1493422677 |
What are you afraid of? You could probably fill this page with a list of your fears. Fears about the future; fears about your health, job, and family; fears about inadequacy and failure (and maybe success); fears about how much fear itself seems to affect your decisions, plans, and growth in this life. You might even fear what God thinks about your fears. After all, in his Word God commands us not to be afraid hundreds of times. But how is this possible? We're troubled by evil, we're slammed with bad news, and we can't know what tomorrow will bring. How can we learn to trust God and not be afraid? Kristen Wetherell is in the fight with you. She is a fearful fellow traveler on the road of the Christian life, making strides alongside you in this battle. In Fight Your Fears she carefully searches 10 of God's great and precious promises, equipping you with the practical tools to overcome the fears and anxious thoughts that are robbing you of your joy. Each chapter ends with Scripture exercises, a memory verse, questions to ponder, and a prayer. Discover truths that will bring peace to your soul as you learn to fear God and nothing else.
| Author | : David D. Burns |
| Publisher | : Penguin |
| Total Pages | : 769 |
| Release | : 1999-05-01 |
| Genre | : Self-Help |
| ISBN | : 0452281326 |
From the author of the national bestseller Feeling Good: The New Mood Therapy comes a guide to mental wellness that helps you get beyond depression and anxiety and make life an exhilarating experience! With his phenomenally successful Feeling Good: The New Mood Therapy, Dr. David Burns introduced a groundbreaking, drug-free treatment for depression. In this bestselling companion, he reveals powerful new techniques and provides step-by-step exercises that help you cope with the full range of everyday problems. • Free yourself from fears, phobias, and panic attacks. • Overcome self-defeating attitudes. • Discover the five secrets of intimate communication. • Put an end to marital conflict. • Conquer procrastination and unleash your potential for success. With everything you need to know about commonly prescribed psychiatric drugs and anxiety disorders, such as agoraphobia and obsessive-compulsive disorder, this remarkable guide can show you how to feel good about yourself and the people you care about. You will discover that life can be an exhilarating experience. “A wonderful achievement—the best in its class.”—M. Anthony Bates, clinical psychologist at Penn Presbyterian Medical Center in Philadelphia “Clear, systematic, forceful.”—Albert Ellis, PhD, president of the Albert Ellis Institute
| Author | : Christopher P. Neck |
| Publisher | : SAGE Publications |
| Total Pages | : 241 |
| Release | : 2016-06-17 |
| Genre | : Business & Economics |
| ISBN | : 1506314457 |
Written by the scholars who first developed the theory of self-leadership (Christopher P. Neck, Charles C. Manz, & Jeffery D. Houghton), Self-Leadership: The Definitive Guide to Personal Excellence offers powerful yet practical advice for leading yourself to personal excellence. Grounded in research, this milestone book is based on a simple yet revolutionary principle: First learn to lead yourself, and then you will be in a solid position to effectively lead others. This inclusive approach to self-motivation and self-influence equips readers with the strategies and tips they need to build a strong foundation in the study of management, as well as enhancing their own personal effectiveness.
| Author | : Kamilah Dozier |
| Publisher | : AuthorHouse |
| Total Pages | : 71 |
| Release | : 2012-11 |
| Genre | : Juvenile Fiction |
| ISBN | : 1477291482 |
Ever feel afraid? Like you don't belong? Like you don't have what it takes? What if I told you that those thoughts are not your own? They are not coming from inside of you, but from someone you do not suspect. The monster named Fear is tricky. He pretends to be a friend, but he is anything but. In this lighthearted, whimsical tale, you'll meet that monster face to face, hear him whisper his lies, and see his true motives revealed as he infiltrates the life of the little girl or boy inside so many of us. Discover what the monster is really up to and, with the help of a true friend, how to get rid of him for good, and step into your destiny.
| Author | : Michael Sloan, Omar Johnson, Blaine Williams, S.J. George, K.W. Williams |
| Publisher | : Make Profits Easy LLC |
| Total Pages | : 283 |
| Release | : 2023-11-17 |
| Genre | : Self-Help |
| ISBN | : |
"How To Win at Life: The Secrets of Going from Ordinary to Extraordinary to Achieve Lifelong Success" is a masterful compilation of six transformative books, each a beacon guiding you towards unparalleled personal success and fulfillment. This exceptional volume is your manual for transcending the ordinary and embracing a life of extraordinary achievements. From Omar Johnson's "Winning Habits," you embark on a journey of self-discovery and transformation, learning to dismantle the subconscious patterns that hold you back. This book is your first step towards replacing self-defeating habits with powerful success-oriented behaviors. Blaine Williams' "The Winner's Mindset" takes you deeper into the realms of personal development, challenging and reshaping your thought processes. It's a profound exploration of how a shift in mindset can be the difference between perennial failure and consistent success. "The Fearless Mindset" by Michael Sloan empowers you to confront and conquer fear, one of the most significant barriers to success. This book transforms fear from an enemy into an ally, equipping you with the courage to face life’s challenges head-on. S.J. George's "Becoming Great" offers an inspirational look at the lives of successful individuals, extracting practical wisdom and strategies that you can apply in your pursuit of greatness. It’s a guide to unlocking your potential and chasing your dreams with relentless determination. K.W. Williams' "Own Your Life" pushes you to take the reins of your destiny. It’s a powerful call to action, filled with strategies and tips for self-empowerment, encouraging you to take bold steps towards your goals and desires. Lastly, "The Art of Being Prolific" by Michael Sloan focuses on maximizing productivity. This book teaches you to harness each day’s potential, turning time into a tool for achieving staggering levels of productivity and success. "How To Win at Life" is more than a book; it’s a transformational experience. It’s designed for dreamers, achievers, and anyone who aspires to a life of success and fulfillment. This compilation doesn’t just promise to change your perspective; it offers practical tools and strategies to revolutionize your life, leading you on a path from the ordinary to the extraordinary. Prepare to be inspired, motivated, and equipped to achieve lifelong success.
