Field Hockey Nutrition Log and Diary

Field Hockey Nutrition Log and Diary
Author: Elegant Notebooks
Publisher: Independently Published
Total Pages: 120
Release: 2019-04-07
Genre:
ISBN: 9781093164442

This Field Hockey Nutrition Log and Diary is perfect journal for any field hockey lover who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the field hockey player on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, mom, dad, son, daughter or anyone that simply loves field hockey and serious training. Makes a great gift for Christmas or Birthday. Click on the author link to see our other field hockey logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Advanced Sports Nutrition

Advanced Sports Nutrition
Author: Dan Benardot
Publisher: Human Kinetics Publishers
Total Pages: 529
Release: 2021
Genre: Health & Fitness
ISBN: 1492593095

Advanced Sports Nutrition, Third Edition, offers research-based nutrition guidance for the athlete. It covers nutrition sources, fueling strategies for optimal performance, factors affecting nutrition needs, and plans for athletes in power, endurance, and combined power and endurance sports.

Practical Sports Nutrition

Practical Sports Nutrition
Author: Louise Burke
Publisher: Human Kinetics
Total Pages: 552
Release: 2007
Genre: Family & Relationships
ISBN: 9780736046954

Practical Sports Nutrition provides detailed, sport-specific advice that enables you to approach individual athletes and teams with an understanding of their sport and unique nutritional needs.

Nutrition in Sport

Nutrition in Sport
Author: Ronald J. Maughan
Publisher: John Wiley & Sons
Total Pages: 699
Release: 2008-04-15
Genre: Medical
ISBN: 0470693010

As sports have become more competitive over recent years researchers and trainers have been searching for new and innovative ways of improving performance. Ironically, an area as mundane as what an athlete eats can have profound effects on fitness, health and ultimately, performance in competition. Sports have also gained widespread acceptance in the therapeutic management of athletes with disorders associated with nutritional status. In addition, exercise has been one of the tools used for studying the control of metabolism, creating a wealth of scientific information that needs to be placed in the context of sports medicine and science. Nutrition in Sport provides an exhaustive review of the biochemistry and physiology of eating. The text is divided into three sections and commences with a discussion of the essential elements of diet, including sections on carbohydrates, proteins, fats, vitamins and trace elements, and drugs associated with nutrition. It also discusses athletes requiring special consideration, including vegetarians and diabetics. The second section considers the practical aspects of sports nutrition and discusses weight control (essential for sports with weight categories and athletes with eating disorders), the travelling athlete (where travel either disrupts established feeding patterns or introduces new hazards), environmental aspects of nutrition (including altitude and heat), and the role of sports nutritional products.

Nutrition and Football

Nutrition and Football
Author: Ron Maughan
Publisher: Routledge
Total Pages: 249
Release: 2006-11-02
Genre: Health & Fitness
ISBN: 1134126956

This FIFA endorsed book gives the first formal scientific consensus on players’ energy use, fluid and nutritional requirements. With new research, this book has an applied focus, developed with input from sports nutrition club professionals.

Food, Nutrition and Sports Performance III

Food, Nutrition and Sports Performance III
Author: Ronald J. Maughan
Publisher: Routledge
Total Pages: 148
Release: 2013-08-21
Genre: Sports & Recreation
ISBN: 1317981235

As sport has become more professionalised over the last thirty years, so the role of nutrition in promoting health and performance has become ever more important to athletes who search for the extra edge to succeed in their respective sports. With the expansion in the provision of medical and scientific support services in elite sport, those who advise athletes have had to become adept at identifying those dietary strategies that will help them to outperform their competitors. This book is structured in two parts. The first analyses the science that underpins the nutritional goals of athletes, with a focus on the implications for athletes during training, competition and recovery. The second looks more closely at the practical implications for different sport categories, i.e. those that focus on strength, power or endurance, and on weight category sports, team sports and winter sports. This volume will be of value to sports dieticians and nutritionists and others involved in the care and support of athletes, as well as to those who take an interest in the subject of sport nutrition and competitive performance. Coaches and athletes will also find much of interest here. This book is based on the proceedings of the third in a series of Consensus Conferences in Sports Nutrition organised under the auspices of the International Olympic Committee. It was published as a special issue of the Journal of Sports Sciences.

Managing Drugs in Sport

Managing Drugs in Sport
Author: Jason Mazanov
Publisher: Taylor & Francis
Total Pages: 239
Release: 2016-10-04
Genre: Sports & Recreation
ISBN: 1317621883

As ongoing high-profile drug scandals have demonstrated, sports organisations rarely have a coherent strategy to manage the role and relationship their sport has with different types of drugs (from alcohol to supplements to prescription drugs to doping). This important and timely book argues that drug control-led integrity management of sport is more than an ideological battle around doping. The relationship sport has with the drugs industry has become a much broader management problem. The breadth of the problem compels stakeholders in sport (including athletes, coaches, fans, public servants and sports managers) to understand better the issues in pursuit of effective strategies and responses. Drawing on cutting-edge management theory, this book explores the dilemma of drugs in sport. It introduces the policy and business contexts that have shaped responses to this issue and examines its significance to sport and integrity management, including human resource management, marketing, and risk management. It discusses practical management concerns, such as working with scientists and anti-doping organisations, and offers clear recommendations for the future management of sports integrity. The first book to offer a complete framework for a drugs management strategy for sport, Managing Drugs in Sport is essential reading for all advanced students, researchers and practitioners working in sport management, sport business, sport policy, sport governance and business ethics.