Fat Scorching Smoothies
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| Author | : Diane Sharpe |
| Publisher | : CreateSpace |
| Total Pages | : 84 |
| Release | : 2014-01-11 |
| Genre | : |
| ISBN | : 9781494983086 |
The Book of Fat Burning Superfood Smoothies With SuperFood Smoothies For Weight Loss and Smoothies For Good Health Now you can stop losing your battle over weight loss with these life-changing fat burner smoothie recipes. DIANE SHARPE has helped thousands lose weight and optimize their health, and now she can help you, too. Drink Yourself Slim with these Fat Burner Superfood Smoothies The Fat Burner Smoothie Recipes has recipes to fight off fattening toxins in your body while boosting your metabolism and allowing you to quickly shed the pounds. These smoothie recipes are specially designed to provide the quickest way to get permanent weight loss and overall good health. No need to take harmful diet pills, hours of tiring exercise or strict diet plans. These smoothie recipes are your best method to quickly achieving a healthy body and mind. With several different combinations of smoothie recipes for weight loss in this collection, you can lose weight effectively without compromising your health. It is a perfect companion for dieters who want to lose a few inches and pounds while keeping their body nourished, strong and healthy. These Fat Burner Smoothies are: --VEGAN FRIENDLY --GLUTEN-FREE --SUGAR-FREE --LOW CARB --LOW CALORIE (all below 300 calories) Drink yourself slim with these fat-burning smoothies. You deserve it!
| Author | : Lindsey Stark |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 44 |
| Release | : 2014-07 |
| Genre | : Health & Fitness |
| ISBN | : 9781500375676 |
Most smoothie recipes and routines leave you feeling 'starved' after just 90 minutes. It's hard to stick to a new healthy routine if you're constantly hungry enough to kick a kitten if it would get you a Klondike bar. Don't kick kittens, they're precious. And don't starve your body, it's precious too. This book gives you 19 "feel full" smoothie recipes that will burn fat and melt away unwanted pounds for hours after you drink them. Small Changes, Big Results Making small but key changes in your routine can rev up your metabolism and start melting away any unwanted extra pounds you may be struggling with. Turns out that our bodies are wired to resist big swings in anything new. An example of that is when we get sick. Getting sick means our body is "resisting" something and fighting it off. Same thing happens when we try to overload our bodies with radical new workouts, crazy New Years resolutions, and extreme programs that turn our lives inside out. Your body and mind throw up strong resistance to these sudden big changes. Turns out that we don't fail our New Year's resolutions so much because of being lazy or undisciplined... but more so because that's how we're physiologically wired. Change means the "unknown". And our minds and habits aren't the only things wired to resist change - our bodies are as well! Dare To Say NO to "Magic" Pills, Potions, and Powders After the hamster wheel of "magic" pills, potions, powders, gimmicks, fads, and tall promises things finally hit an emotional wall. What did I really want? I wanted to: 1. Feel good about my husband kissing my neck again. Every time my sweetheart kissed my neck, it made me feel fat. And he was doing absolutely nothing wrong. 2. Burn my "fat jeans". I had a closet full of jeans and could only fit into one pair. And I was determined to not start buying more jeans in a bigger size. I wanted to finally fit into the rest of my jeans, and literally burn my fat jeans. 3. Feel 'Okay' in a bikini. I was sick of wearing a skirt all day long over my bikini while out boating with friends or spending time at the beach. I wanted to at least feel "okay" in a bikini and not feel mortified if someone saw me without a skirt on. I know, BIG goals, right? Well, emotionally they were HUGE milestones when I hit them. What are your emotionally charged goals that might not be big from the outside but would mean the world to you? What I learned is that if you're ever going to hit them, it's a process of small changes made consistently over time. That all stack up to big results. One Simple Thing That Burns Fat for 12 Hours One of the small changes I made was to start a smoothie routine. In addition to my regular meals. And it turned out to be one of the best things you can do to start burning fat and melting away unwanted pounds on a daily basis. Because even thought it's just one simple smoothie, if you've got the right recipes with the right supplements and ingredients added to them - you'll be able to jump start your metabolism. That means you'll start burning fat and keep burning fat throughout the day. Sticking To It Is Key This book though isn't like most recipe books. You'll learn a few simple, easy to do, but very effective strategies for actually sticking to your smoothie routine. If you don't consistently do it, don't expect real results. Turns out there are a few simple reasons why it's hard to stick to a new routine of any sort. And in this book you'll find the best tips for sticking to your smoothie routine. Part inspiration, part "how to", and complete in perfect recipes. This book is the perfect start to melting away unwanted pounds with a smoothie routine.
| Author | : Donna Hardin |
| Publisher | : CreateSpace |
| Total Pages | : 104 |
| Release | : 2013-10-08 |
| Genre | : Cooking |
| ISBN | : 9781492923787 |
Special Discount Price Available for Limited Time! Grab Your Copy Now! If you are looking for easy-to-make, delicious smoothie recipes to help you burn fat and lose weight fast, then this is the right book for you. Smoothies are one of the fastest and easy ways to lose the unwanted fat while getting the healthy benefits of organic, fresh fruits and vegetables. Instead of spending an hour in the kitchen preparing ingredients and cooking your healthy lunch, you could prepare a great-tasting smoothie that takes only 5 minutes and provides much more vitamins and minerals than the cooked meal. While some diets can be very time-consuming and take a lot of energy and money, the Fat Burning Smoothies book offers an affordable, easy and time-saving way to achieve your weight loss goals by providing very useful tips and advice on how to burn fat as well as over 50 delicious, easy-to-make smoothie recipes. You will discover - over 50 easy smoothie recipes including fruit smoothies, vegetable smoothies, green smoothies and a mix of all the above (caloric value included for each recipe) - what is the difference between burning fat and losing weight and why this is very important for you - the easy way to start your fat burning smoothie diet - how fast do you see results and how to make them last - daily plan and smoothie recipes suggestions for breakfast, lunch and dinner - tips and tricks for burning fat and losing weight fast Let your family and friends be amazed by how good you look and how much weight you lost in a short period of time! Start your smoothie diet today. Grab your copy of the “Fat Burning Smoothies” book today!
| Author | : Martha Stone |
| Publisher | : Martha Stone |
| Total Pages | : 109 |
| Release | : 2014-08-18 |
| Genre | : Cooking |
| ISBN | : |
This book contains a total of 100 simple, easy and really delicious smoothie recipes packed with vitamins, minerals, essential oils, fat burning phytonutrients and disease fighting antioxidants that will assist your attempt to follow a healthy diet and will make sure that your body gets all the relevant nutrients required in order to be healthy, strong and good looking.
| Author | : Michelle Bakeman |
| Publisher | : CreateSpace |
| Total Pages | : 48 |
| Release | : 2015-01-28 |
| Genre | : Cooking |
| ISBN | : 9781507751732 |
Are you ready to utilize simple and easy recipes to craft delicious fat burning smoothies? Well if you are, this cookbook is exactly what you need. Inside you will find a collection of easy to follow smoothie recipes. These smoothies don't just taste amazing, but they will yield amazing results. Get healthy and burn fat today with this nutritious and delicious smoothies!
| Author | : Juliana Baldec |
| Publisher | : Speedy Publishing LLC |
| Total Pages | : 219 |
| Release | : 2014-08-22 |
| Genre | : Cooking |
| ISBN | : 1635016975 |
You can add them to this guide for juicing for health & fat burning smoothies compilation to complement your collection of recipes and for more variety & fun to add to your daily juicing and smoothie habit. This is a compilation of 2 blender recipes books which includes 35 delicious juicing recipes for vitality & health (guide to juicing) and fat burning smoothie recipes. You can make these healthy juicing recipes and weight loss smoothie recipes with your favorite blender like the Ninja Blender, Nutribullet, Vitamix, or any similar high speed blender and/or your favorite juicer like the Breville juicer or the Green Star Juicer. Juliana will show you how she uses her favorite powerful hi-speed smoothie makers the Nutribullet (you can use any other high speed blender and/or juicer, but the Nutribullet does juices and smoothies in one machine) to tear through radish, kale, cauliflower, zucchinis, coconut, berries, ginger, papaya, cucumbers, carrots, mango, fennel, celery, melon, pineapple, beets, oranges, apples, lemon, blackberries, strawberries & other juicing fruits and vegetables, transforming them into these delicious juices and vitality elixirs. She has the lifestyle of clean drinking and eating down to a science and shows you how you can go into your kitchen, make a high speed blender juicing recipe, clean up and be out in most of the cases in about 5 minutes max. In "21 Amazing Weight Loss Smoothie Recipes" she shows you how she has been able to use a combination of these healthy low calorie smoothie recipes and delicious smoothies from this collection and follow a strict 2 month Smoothie diet in combination with juicing and a light mealplan. Following this Smoothie diet, she has been able to lose 20lbs over two month.
| Author | : David Zinczenko |
| Publisher | : Ballantine Books |
| Total Pages | : 318 |
| Release | : 2016-01-19 |
| Genre | : Health & Fitness |
| ISBN | : 0399593926 |
NEW YORK TIMES BESTSELLER • Lose up to 16 Pounds in 14 Days with Zero Belly Smoothies! Watch the pounds disappear—with the press of a button! That’s all it takes to blend up a Zero Belly Smoothie, a unique mix of supernutrients that will flatten your gut, boost your metabolism, heal your digestive system, and turn off your fat genes for good. With fat-burning proteins and a specially selected array of high-powered fruits and vegetables, Zero Belly Smoothies—based on the New York Times bestseller Zero Belly Diet—are the fastest and most delicious ways ever created to sip off the pounds! Inside you’ll find a complete shopping guide, a bonus cleanse program, and more than 100 intensely flavorful recipes, including tasty green drinks, fresh and fruity smoothies, nutty, chocolatey shakes, and savory surprises. Zero Belly Smoothies will help you • Lose up to 16 pounds in 14 days. • Melt away stubborn fat, from your belly first. • Put an end to bloating and discomfort. • Detox from unhealthy foods so you enjoy all-day energy. • Turn off your fat storage genes and make long-term weight loss effortless. • Look and feel younger and healthier than ever!
| Author | : Daniella Chace |
| Publisher | : Clarkson Potter |
| Total Pages | : 322 |
| Release | : 2007-07-10 |
| Genre | : Cooking |
| ISBN | : 030735136X |
Nutritionist Daniella Chace, coauthor of Smoothies for Life, is back with 150 smoothie recipes designed to cure common ailments, increase longevity, and satisfy cravings with fat-burning snacks. Learn how to save money and time by making Starbucks- and Jamba Juice–worthy drinks right in your own kitchen, using the healthiest ingredients on the planet! There’s no easier, more decadent way to provide all the nutrients your body needs. With More Smoothies for Life, you can whip up: • smoothies that enhance weight loss, increase metabolic rate, and control appetite •heart-healthy smoothies rich in antioxidants from blueberries, walnuts, green tea, avocados, pomegranates, and more •elixirs that heighten mental clarity, improve memory, and support rejuvenating sleep •quick-and-easy remedies for hangovers, insomnia, and stress •homemade energy drinks that work and taste like Red Bull, minus the sugar and the price tag Translating complex food science into easy-to-understand advice, Chace thoroughly explains the scientific basis for each medicinally active ingredient so you know you’re getting the most out of your daily shake. Your blender will never be put to better use!
| Author | : Peggy R Morgan Rdn |
| Publisher | : Independently Published |
| Total Pages | : 0 |
| Release | : 2023-03-25 |
| Genre | : |
| ISBN | : |
Are you looking to lose weight while still enjoying delicious and nutritious smoothies? Then look no further than Fat Burning Smoothie Recipes! Divine was able to achieve her dream of performing the lead role in a major motion film by incorporating smoothies into her daily diet. The nutritious ingredients in her custom-made smoothies gave her the nutrition she needed to slim down and feel more energetic. After a few weeks of drinking her smoothies, she was amazed at the transformation that had taken place. Her dedication and enthusiasm for her dream led her to succeed. This book has everything you need to whip up tasty smoothies that will not only tantalize your taste buds but also help you lose weight. With easy-to-make recipes, you can find the perfect smoothie for any time of day. Start your morning off right with the Blueberry Spinach Detox smoothie, a blend of blueberries, almond butter, and spinach that will have you energized to take on the day. Or try a Tropical Tumble for an afternoon pick-me-up. This smoothie will give you an instant burst of energy. What to expect in this book: 1. Recipes for nutritious and delicious smoothies that are designed to help burn fat and lose weight. 2. Recipes divided into different categories and suitable for various food intolerance. 3. Tips and tricks on how to select produces that are juicy and fresh. 4. Suggestions for healthy food pairings that can be added to smoothies for additional nutritional benefits. 5. Guidelines on how to incorporate smoothies into a healthy lifestyle. 6. Advice on how to properly store smoothies and keep them fresh. 7. Nutritional information for each recipe, including calorie and macro-nutrient counts. Benefits of taking smoothies to aid weight loss are: 1. Low in Calories: Smoothies are often low in calories, making them a great choice for weight loss. 2. High in Fiber: Smoothies contain fiber, which can help you feel full and satisfied after drinking one. 3. Contain Healthy Fats: Smoothies can contain healthy fats like avocados, nuts, and nut butters that can help keep you full and provide essential nutrients. 4. Easy to Digest: Smoothies are easy to digest, which can help your body absorb nutrients quickly and efficiently. 5. Versatility: Smoothies can be tailored to your individual needs and dietary preferences. 6. Nutrient-Dense: Smoothies are a great way to get a lot of nutrients in a single serving. 7. Fast and Convenient: Smoothies can be made quickly and easily, making them a great option for busy days. Who will this book benefit? 1. Health-conscious individuals looking to add more nutritious ingredients to their diets 2. People wanting to lose body fat 3. People looking to get more vitamins and minerals into their diet 4. Athletes wanting to improve performance 5. Senior citizens looking to make healthier smoothies 6. Diabetics wanting to improve their blood sugar levels 7. People wanting to reduce inflammation 8. People wanting to improve digestion 9. Vegetarians and vegans 10. Postpartum mums With Fat Burning Smoothie Recipes, you can enjoy delicious smoothies while still losing weight. Whether you're looking for a healthy snack or a meal replacement, this book has something for everyone. So, what are you waiting for? Start whipping up delicious and nutritious smoothies today!
| Author | : Juliana Baldec |
| Publisher | : CreateSpace |
| Total Pages | : 178 |
| Release | : 2013-12 |
| Genre | : Cooking |
| ISBN | : 9781494487027 |
That's right...For a limited time you can download some additional free juicing and smoothie recipes for vitality & health with your purchase of this Kindle ebook. This is a compilation of 2 blender recipes books which includes 35 delicious juicing recipes for vitality & health (guide to juicing) and fat burning smoothie recipes. You can make these healthy juicing recipes and weight loss smoothie recipes with your favorite blender like the Ninja Blender, Nutribullet, Vitamix, or any similar high speed blender and/or your favorite juicer like the Breville juicer or the Green Star Juicer. Juliana will show you how she uses her favorite powerful hi-speed smoothie makers the Nutribullet (you can use any other high speed blender and/or juicer, but the Nutribullet does juices and smoothies in one machine) to tear through radish, kale, cauliflower, zucchinis, coconut, berries, ginger, papaya, cucumbers, carrots, mango, fennel, celery, melon, pineapple, beets, oranges, apples, lemon, blackberries, strawberries & other juicing fruits and vegetables, transforming them into these delicious juices and vitality elexirs. Juliana keeps healthy nutritious pulp inside the glass. In "21 Amazing Weight Loss Smoothie Recipes" she shows you how she has been able to use a combination of these healthy low calorie smoothie recipes and delicious smoothies from this collection and follow a strict 2 month Smoothie diet in combination with juicing and a light meal plan. Following this Smoothie diet, she has been able to lose 40lbs over two month. Even the busiest person in the world can apply the 5 minute Smoothie Ritual that comes with this book. All 21 Smoothies are 5 minute quick to prepare! Juliana includes plant based green smoothie recipes for weight loss, green smoothie detox recipes, vegetable & fruit smoothie recipes, and plain fruit smoothie recipes. The knowledge is going to empower you. Yes, you can lose weight very effectively plus these healthy smoothies are helping you tap into some very powerful health benefits, too! Inside book 2: "Juicing Recipes For Vitality & Health" (Guide For Juicing For Health) you will learn what juicing can do for you. There is an unlimited array of health benefits that comes with juicing. Drinking her daily Secret Morning Elexir in combination with fresh raw fruit and vegetable juices and healthy smoothies, Juliana has been able to beat her breathing and Asthma problem that she has been suffering from for countless years. Inside you will get her Secret Morning Elexir that you should drink first thing in the morning. You will also find a guide for juicing for health and all the recipes that helped her beat her nasty health problem. Applying a daily juicing ritual will not only make your body lean, it will also provide your body with unlimited health benefits. See inside what juicing can do for your own health and vitality! Here are the most important health benefits: Asthma Help (Juliana suffered for years from breathing problems and Asthma and finally was able to get rid of it because of her daily Morning Elexir, Juicing and Smoothie ritual) Weight Loss (Juliana was able to lose 40lbs within 2 months. Her secret: She combined her juicing ritual together with a smoothie diet & a light meal plan) Vitality Energy Beauty Antioxidants Alzheimer's Prevention Arthritis Prevention Cancer Prevention Cervical Cancer Prevention Breast Cancer Prevention Blood Cleanse Colon Cancer Prevention Liver Cancer Prevention Stroke Prevention and an unlimited amount of other health benefits. Juicing is a simple to acquire skill. If you turn this skill that you will be acquiring from this juicing diet book into a habit, you will be able to live a healthy, fit, clean, toxin free and lean life from the inside out and for a very long time. A well balanced juice diet drinks habit keeps the doctor away & doubles your life! Welcome to the powerful guide for juicing for health + fat burning smoothies!
