Fasting for Life
Author | : Francis E. Umesiri |
Publisher | : Charisma Media |
Total Pages | : 253 |
Release | : 2016-01-05 |
Genre | : Health & Fitness |
ISBN | : 1629986267 |
Increase fasting for health and wholeness.
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Author | : Francis E. Umesiri |
Publisher | : Charisma Media |
Total Pages | : 253 |
Release | : 2016-01-05 |
Genre | : Health & Fitness |
ISBN | : 1629986267 |
Increase fasting for health and wholeness.
Author | : Dr. Jason Fung |
Publisher | : Hay House, Inc |
Total Pages | : 288 |
Release | : 2020-04-07 |
Genre | : Health & Fitness |
ISBN | : 1788174070 |
Real-life advice and guidelines to take the guesswork and the fear out of fasting. Fasting is emerging as one of the most exciting medical advancements in recent memory. Its list of benefits extends far beyond weight loss and includes improved cardiovascular health, lower blood pressure, protection against cancer and better cognitive function. While many of us may be able to handle the physical effects of fasting, the mental and social challenges are often daunting. There are so many opportunities to eat during the day, and sometimes it's rude not to participate in meals. what do you do with the time you used to spend eating? How do you navigate social situations while fasting? How can a food addict mentally prepare for a fast? Life in the Fasting Lane fills all of these gaps, and more, by bringing together three leading voices in the fasting community to provide a book written for both the body and the mind, helping people cope with all aspects - physical, social, emotional, medical - of fasting. It blends cutting-edge medical and scientific information about fasting with the perspective of a patient who has battled obesity the majority of her adult life.
Author | : Herbert McGolphin Shelton |
Publisher | : National Health Assoc |
Total Pages | : 314 |
Release | : 1995-01-01 |
Genre | : Fasting |
ISBN | : 9780914532385 |
Author | : Herbert McGolphin Shelton |
Publisher | : American Natural Hygiene Society, Incorporated |
Total Pages | : 0 |
Release | : 1996-09 |
Genre | : Fasting |
ISBN | : 9780914532422 |
Author | : Dr Michael Mosley |
Publisher | : Simon and Schuster |
Total Pages | : 432 |
Release | : 2015-09-22 |
Genre | : Cooking |
ISBN | : 1501127985 |
From Dr. Michael Mosley, the author of The 8-Week Blood Sugar Diet, comes a comprehensive volume combining the #1 New York Times bestseller The FastDiet and his results-driven high-intensity training program FastExercise for the ultimate one-stop health and wellness guide that helps you reinvent your body the Fast way! Eat better and exercise smarter than you ever have before. Dr. Michael Mosley’s #1 New York Times bestseller The FastDiet gave the world a healthy new way to lose weight through intermittent fasting, limiting calorie intake for only two days of the week and eating normally for the rest. In FastExercise, Mosley dispensed with boring, time-consuming fitness regimens to demonstrate that in less than ten minutes a day, three times a week, you could lose weight, lower blood glucose levels, reduce your risk for diabetes, and maximize your overall health. Now, in The FastLife, Dr. Mosley combines the power of intermittent fasting and high-intensity training in one must-have volume that offers a complete program to radically bolster your health while not depriving you of the things that you love. In this book, you will find: -More than forty quick, easy fast day recipes -Revealing new insights into the psychology of dieting -The latest research on the science behind intermittent fasting and high-intensity training -A variety of simple but effective exercises that you can adopt into your weekly routine -Calorie charts and other data to help you plan your daily regimen -Dozens of inspiring testimonials The FastLife is a practical, enjoyable way to get maximal benefits in minimal time, a sustainable routine that will truly transform your mind, body, and spirit.
Author | : Elmer L. Towns |
Publisher | : Regal Books |
Total Pages | : 284 |
Release | : 1998 |
Genre | : Religion |
ISBN | : 9780830721979 |
Thirty-three of America's top Christian leaders talk about fasting as part oftheir walk with Christ.
Author | : Allan Cott |
Publisher | : Bantam Books |
Total Pages | : 130 |
Release | : 1984-04-01 |
Genre | : Fasting |
ISBN | : 9780553244793 |
Author | : Andy Anderson |
Publisher | : B&H Publishing Group |
Total Pages | : 132 |
Release | : 1977 |
Genre | : Biography & Autobiography |
ISBN | : |
Describes what the Bible and medical authorities say about fasting; well-known persons who fast, and the benefits of fasting.
Author | : Billy Wilson |
Publisher | : Empowered Books |
Total Pages | : 0 |
Release | : 2024-03-05 |
Genre | : Religion |
ISBN | : 9781950971312 |
Fasting is a spiritual discipline that draws us closer to Jesus. It is not easy, but it is worth it. In Fasting Forward, Dr. Billy Wilson shares the importance of fasting and how Christ-followers can advance their spiritual lives through practicing this ancient discipline. New generations are hungry for God and desire to connect with Him in profound ways. Revised and updated, Fasting Forward shares relevant stories and practical insight into one of the most powerful, life-changing endeavors we may attempt in our walk with God. Fasting is a discipline that must be reclaimed by today's church, perhaps more than ever before. What would happen if we decided to stop simply marching on and waited on the Lord? Fasting positions our hearts to receive God's directives and revelations. It produces in us a longing for Jesus, a readiness for His return, and a sensitivity to His presence among us now. The Holy Spirit is ready to work through today's church in fresh, dramatic ways, bringing world harvest and advancing God's kingdom. By slowing down and seeking God through prayer and fasting, we can accelerate forward into His calling for our lives and increase our impact on the world. Quantum leaps forward in the Spirit are born in quiet moments, but we must slow down usually to go forward. Fasting Forward will help position you to hear God's voice and experience fresh insight into His word.
Author | : Derek Prince |
Publisher | : Whitaker House |
Total Pages | : 34 |
Release | : 1993-07-01 |
Genre | : Religion |
ISBN | : 1603744282 |
Fasting is an important key to successful Christian living. It is found throughout the Bible, yet it has been largely set aside by the church. Discover how to release the power of prayer and fasting in your life with this handbook by Derek Prince. In his clear, easily understood teaching style, he explains that this power is immeasurable when fasting is practiced with right motives and in accordance with the principles of Scripture.