Markham Kung Fu Yellow Belt

Markham Kung Fu Yellow Belt
Author: Ron Beer
Publisher: Ron Beer
Total Pages: 51
Release: 2024-07-12
Genre: Sports & Recreation
ISBN:

the new Markham Kung Fu belt program 2024

Karate; The Art of “Empty Hand” Fighting

Karate; The Art of “Empty Hand” Fighting
Author: Hidetaka Nishiyama
Publisher:
Total Pages: 264
Release: 1959
Genre: Juvenile Nonfiction
ISBN:

Master the techniques and theory of Japanese Karate with this easy-to-follow, illustrated martial arts guide. Karate: The Art of "Empty-Hand" Fighting has inspired hundreds of thousands of karateka, and it remains one of the finest texts available on the technique, art, and spirit of karatedo. This definitive volume is a systematic presentation of the art of traditional Japanese karate. An easily accessible martial arts manual illustrated with more than 1,000 photographs, this comprehensive karate book gives step-by-step explanations and thorough analysis of all the basic movements and techniques of karate. Topics of Karate the Art of "Empty-Hand" Fighting" include: The history of Karate The theories and principle of Karate The best training and exercise methods Karate techniques like stance, blocking and attacks Defenses against weapons

Diary of a Taekwondo Master

Diary of a Taekwondo Master
Author: Shamini Flint
Publisher: Allen & Unwin
Total Pages: 108
Release: 2013-01-02
Genre: Juvenile Fiction
ISBN: 1743431600

Marcus Atkinson is a taekwondo master (not!). But his dad is convinced that Marcus has magic in his kicks. Marcus is a Maths whiz who is not good at sport. His dad is a self-help author who thinks Marcus can achieve anything he sets his mind to, with hilarious results. In illustrated diary format, Marcus's gentle, satiric humour and comic drawings will have readers laughing out loud while learning a surprising amount about taekwondo.

The self-defence mini handbook

The self-defence mini handbook
Author: Adam Ivehag
Publisher: BoD - Books on Demand
Total Pages: 80
Release: 2024-10-08
Genre: Sports & Recreation
ISBN: 918114461X

This booklet was written in order to spread knowledge about how to defend oneself to those who may have use of it. The booklet focuses on core principles and simple techniques aimed at helping you escape violence. Here is a review by Tasha Ina Church The founder of ElleLiveAction: Empowerment Self-Defense is a necessity, something everyone can benefit from. It goes beyond physical moves to encompass verbal self-defense, boundary setting, de-escalation and so much more! I read Adam Ivehags Booklet and loved what he had to say about ESD! We need more Adams in the world spreading the word about this work. His visuals were helpful to understand the material! As someone with 24 years in this field, I found what he had to say about empowerment self-defense helpful and on point! It is definitely worth a read!

Create Your Success

Create Your Success
Author: Patricia Butterworth
Publisher: Balboa Press
Total Pages: 91
Release: 2019-12-31
Genre: Biography & Autobiography
ISBN: 1504320190

At the age of ten, author Patricia Butterworth fantasized about becoming an archaeologist. It conjured up an exciting life travelling to far-flung destinations, digging deep into the unknown, discovering mysterious and ancient ruins, and studying exotic cultures so different from her own. Although she was articulating her life purpose, this purpose was not about digging up human remains and artefacts. Instead, she would go within herself to discover the hidden treasures of her own potential. In Create Your Success, she offers an inspirational memoir of adventure and pushing the limits. Patricia talks about backpacking exploits through South-East Asia, Central Asia and Europe, her “hippy” experiences, and relationship challenges. As a psychologist, she provides insights into grief, life, and the mindset to achieve, and she recounts the successful strategies she has learned to reach one’s full potential. Filled with wisdom, this memoir examines a gradual unfolding of Patricia’s spirituality and pivotal moments in her life. It documents her journey during thirty-two years in Hapkido and how, at the age of sixty-six, after overcoming physical, personal, and emotional challenges, she achieved master status. Create Your Success resonates with those who want to connect with their inner potential, chart their own life course, and create their own success.

Our Sun's Revenge

Our Sun's Revenge
Author: David H Higgins
Publisher: Austin Macauley Publishers
Total Pages: 590
Release: 2024-10-11
Genre: Fiction
ISBN: 1035864479

In the heart of London, an ordinary day takes an extraordinary turn for the Bolton family. Trevor, immersed in his work, Carol, preparing a family meal, and their teenage daughter Jane, lost in the world of her phone, are blissfully unaware of the impending chaos about to unfold. Without warning, a massive electrical storm engulfs the Earth, plunging the world into darkness. Computers, power grids, and communication networks crumble, leaving society on the brink of collapse. As desperation sets in, criminal gangs emerge from the shadows, exploiting the vulnerability of a powerless society. Bobby, Jane’s boyfriend, finds himself lured into the allure of one such gang, a decision that will forever alter his life and his relationship with Jane. Seeking refuge from the city’s escalating danger, Trevor makes the fateful decision to flee to the countryside. But will this choice lead them to safety, or will they find themselves facing even greater perils? Meanwhile, across the Atlantic, the American government scrambles to comprehend the scale of the disaster. One steadfast General, convinced that this is a deliberate attack on the nation, vows to protect his country at any cost. In this gripping tale of survival, love, and sacrifice, the Bolton family must navigate a world thrown into chaos, where the only certainty is that nothing will ever be the same again.

Chinese Gung Fu

Chinese Gung Fu
Author: Bruce Lee
Publisher: Black Belt Communications
Total Pages: 116
Release: 1987
Genre: Art
ISBN: 9780897501125

This new edition of Bruce Lee's classic work rejuvenates the authority, insight, and charm of the master's original 1963 publication for modern audiences. It seemlessly brings together Lee's original language, descriptions and demonstrations with new material for readers, martial arts enthusiasts and collectors that want Lee in his purest form. This timeless work preserves the integrity of Lee's hand-drawn diagrams and captioned photo sequences in which he demonstrates a variety of training exercises and fighting techniques, ranging from gung fu stances and leg training to single- and multiple-opponent scenarios. Thought-provoking essays on the history of gung fu, the theory of yin and yang, and personal, first-edition testimonials by James Y. Lee, the legendary Ed Parker, and jujutsu icon Wally Jay round out this one and only book by Lee on the Chinese martial arts. -- from back cover.