Facial Gua Sha - Fight the Signs of Aging Naturally and Inexpensively

Facial Gua Sha - Fight the Signs of Aging Naturally and Inexpensively
Author: P. Sze
Publisher:
Total Pages: 36
Release: 2018-03-30
Genre:
ISBN: 9781980678922

Facial Gua Sha utilizes a gentle massage technique of applying scraping strokes in order to increase micro-circulation of tissues and flow of "qi" (energy). By sweeping the face at the correct position and in the right direction, various skin problems related to aging can be addressed naturally.In this book, you can learn to master our 7-step routine that incorporates acupressure stimulation, facelift massage, and lymphatic drainage to rejuvenate your skin instantly. In addition, clear diagrams guide you how to apply acupressure massage on your face targeted to fight 11 stubborn aging signs such as frown lines, crow's feet wrinkles, forehead wrinkles, lines at corner of mouth and check, freckles, sagging skin, puffy face, dark circles, eye bags, and melasma/ chloasma.

Gua Sha Scraping Massage Techniques

Gua Sha Scraping Massage Techniques
Author: Wu Zhongchao
Publisher: Tuttle Publishing
Total Pages: 393
Release: 2020-01-14
Genre: Health & Fitness
ISBN: 1602200424

Learn the ancient techniques and health benefits of Gua Sha massage with this complete illustrated guide. Gua Sha is a traditional Chinese therapy for expelling toxin and preventing diseases. A simple scraping plate coupled with oil, when applied to the body repeatedly, can reach the effect of smoothing Qi and blood flow, stimulating main and collateral channels, expelling toxins and alleviating pain. This book explores the natural way of prevention and treatment through traditional Chinese medicine and explains the complete theories and practice for the treatment of over 100 ailments. Through Gua Sha Scraping Massage Techniques you will discover: The principles of Gua Sha Tools, ways, and techniques of Gua Sha How to judge your own health status, prevent and tackle common ailments and achieve healthy complexion and physique through Gua Sha How to prevent and cure various diseases through Gua Sha, such as chronic diseases, bone-joint diseases, male and female diseases, more Apart from Gua Sha, other tips for diet, massage and daily habits that combat illness and help build up your health

Holographic Gua Sha

Holographic Gua Sha
Author: Witham Clive
Publisher:
Total Pages: 158
Release: 2020-01-06
Genre: Health & Fitness
ISBN: 9780956150783

Transform how you use Gua sha with the knowledge of microsystems and holographic imaging. Written for practitioners of any health and wellness discipline, it includes tried and tested approaches to using Gua sha on patients, clients, family members and even yourself.

Danielle Collins' Face Yoga

Danielle Collins' Face Yoga
Author: Danielle Collins
Publisher: Watkins Media Limited
Total Pages: 234
Release: 2019-07-09
Genre: Body, Mind & Spirit
ISBN: 1786782669

Have you ever thought why every workout you have ever done stopped at the neck? Or wondered why traditional yoga calms the mind, tones the body but forgets the face? Are you looking for a natural way to look and feel younger and healthier? Danielle Collins, TV's Face Yoga Expert, believes we should all have the opportunity to look and feel the very best we can for our age and to care for our face, body and mind using natural and holistic techniques. Her method requires just 5 minutes a day and could not be easier to get started. Integrating practical facial exercises with inspirational lifestyle tips, including diet and skincare, Danielle Collins' Face Yoga is a revolutionary new programme to help you achieve healthier, firmer, glowing skin..

Holistic Microneedling

Holistic Microneedling
Author: Anthony Kingston
Publisher: Createspace Independent Pub
Total Pages: 176
Release: 2015-03-04
Genre: Health & Fitness
ISBN: 9781508686064

In the last decade several hundred thousand microneedling treatments have been performed in the western world. Yet prior to 2000 it was an unheard of practice mulling around the back pages of dry scientific trials on drug absorption. So what changed? Interestingly in an industry often driven by hype and marketing, it is the results that microneedling can produce that are really setting it apart. 176 pages 2nd Edition 2015

Gua Sha

Gua Sha
Author: Clive Witham
Publisher:
Total Pages: 174
Release: 2015-09-01
Genre:
ISBN: 9780956150738

This book explains the simple, non-invasive techniques of Gua sha, effective not only in maintaining your health but in preventing and helping to combat common ailments and illnesses.

Development in an Ageing World

Development in an Ageing World
Author: United Nations. Department of Economic and Social Affairs
Publisher:
Total Pages: 216
Release: 2007
Genre: Business & Economics
ISBN: 9789211091540

Greater longevity is an indicator of human progress in general. Increased life expectancy and lower fertility rates are changing the population structure worldwide in a major way: the proportion of older persons is rapidly increasing, a process known as population ageing. The process is inevitable and is already advanced in developed countries and progressing quite rapidly in developing ones. The 2007 Survey analyses the implications of population ageing for social and economic development around the world, while recognising that it offers both challenges and opportunities. Among the most pressing issues is that arising from the prospect of a smaller labour force having to support an increasingly larger older population. Paralleling increased longevity are the changes in intergenerational relationships that may affect the provision of care and income security for older persons, particularly in developing countries where family transfers play a major role. At the same time, it is also necessary for societies to fully recognise and better harness the productive and social contributions that older persons can make but are in many instances prevented from making. The Survey argues that the challenges are not insurmountable, but that societies everywhere need to put in place the policies required to confront those challenges effectively and to ensure an adequate standard of living for each of their members, while respecting and promoting the contribution and participation of all.

Does What You Export Matter?

Does What You Export Matter?
Author: Daniel Lederman
Publisher: World Bank Publications
Total Pages: 153
Release: 2012-06-18
Genre: Business & Economics
ISBN: 0821384910

Does what economies export matter for development? If so, can industrial policies improve on the export basket generated by the market? This book approaches these questions from a variety of conceptual and policy viewpoints. Reviewing the theoretical arguments in favor of industrial policies, the authors first ask whether existing indicators allow policy makers to identify growth-promoting sectors with confidence. To this end, they assess, and ultimately cast doubt upon, the reliability of many popular indicators advocated by proponents of industrial policy. Second, and central to their critique, the authors document extraordinary differences in the performance of countries exporting seemingly identical products, be they natural resources or 'high-tech' goods. Further, they argue that globalization has so fragmented the production process that even talking about exported goods as opposed to tasks may be misleading. Reviewing evidence from history and from around the world, the authors conclude that policy makers should focus less on what is produced, and more on how it is produced. They analyze alternative approaches to picking winners but conclude by favoring 'horizontal-ish' policies--for instance, those that build human capital or foment innovation in existing and future products—that only incidentally favor some sectors over others.

The Beginner's Guide to Auricular Therapy

The Beginner's Guide to Auricular Therapy
Author: P. Sze
Publisher:
Total Pages: 34
Release: 2017-05-05
Genre:
ISBN: 9781520451398

This book introduces the application of acupressure on ears (aka auricular therapy) using ear seeds. It clearly demonstrates ear seed placement at corresponding acupuncture points in detailed pictures for 19 common conditions: weight loss, quit smoking, fatigue, stress, insomnia, myopia/ enhance vision, dizziness, headache/ migraine, diabetes, constipation, gastritis, premenstrual syndromes (PMS), fertility, menstrual cramps, menopause, neck pains, shoulder pains, lower back pains, and knee pains. With this handbook, readers can quickly look up their conditions and start applying this safe non-invasive acupressure healing method.

Yang Sheng

Yang Sheng
Author: Katie Brindle
Publisher: Hardie Grant Publishing
Total Pages: 236
Release: 2019-04-18
Genre: Self-Help
ISBN: 1784883085

The concept of self-care is, in fact, thousands of years old. This buzzword is rooted in a 2,500-year old Chinese philosophy. ‘Yang sheng’ means to nourish life – fostering your own health and wellbeing by nurturing body, mind and spirit. In this book, Katie Brindle teaches readers how to harness this powerful natural healing system to improve every aspect of their life. Yang Sheng fits and works brilliantly in modern life. Some of the techniques may seem unusual, but they are all simple, quick and effective. Even more appealing, a key principle of Chinese medicine is balance; that means not being perfect or excluding foods or having too many rules or pushing yourself to exhaustion with overwork or over-exercise. And so, Yang Sheng encourages you to have the green juice and the glass of wine, a full-on day at work and a night out dancing. For people who are overtired and overtaxed, stressed, lacking a sex drive, or who feel anxious or hopeless, the practice of Yang sheng restores balance. Our bodies are designed to self-heal – Yang Sheng knows the mechanics of how to activate this.