Fabulous Fit
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Author | : Judith Rasband |
Publisher | : |
Total Pages | : |
Release | : 2016 |
Genre | : Clothing and dress measurements |
ISBN | : 9781501306112 |
The second edition of 'Fabulous Fit' combines a user-friendly approach to the fitting process with a visual presentation of technical procedures. With solutions for 62 figure variations, it is the essential text for coursework in fashion selection, fitting and alteration.
Author | : Bethany Hamilton |
Publisher | : Zondervan |
Total Pages | : 249 |
Release | : 2014-05-06 |
Genre | : Juvenile Nonfiction |
ISBN | : 0310731070 |
Bethany Hamilton has become a fitness expert by virtue of being a professional athlete who has excelled—and she's done it while overcoming incredible challenges. Whether you know Bethany or not, whether you surf or not, everyone has challenges, and in Surfer Style, Bethany shares some of her core experiences with body, mind and spirit. Sharing her expertise as an athlete, New You helps young girls develop a healthy lifestyle, understand their changing bodies, gain confidence, and establish a pattern of healthy living starting at a young age. This book includes workouts specially developed for young girls by Bethany’s personal trainer, recipes and information on healthy eating based on “Bethany’s food pyramid,” which follows the Mediterranean diet, and advice on deepening your spiritual health, for a total body wellness book perfect for growing girls. This isn't a book about Bethany, this is a book about wellness, becoming your best “you,” through physical and spiritual balance, because spiritual health is just as important as physical health.
Author | : Teresa Tapp |
Publisher | : Ballantine Books |
Total Pages | : 298 |
Release | : 2006-12-26 |
Genre | : Health & Fitness |
ISBN | : 0345484045 |
“The T-Tapp system is the ideal anti-aging workout. Highly recommended!” –Nicholas Perricone, M.D., New York Times bestselling author The most efficient and effective workout you’ll ever do! Imagine an exercise program that requires no equipment, no weights, and no bands. There is no jumping or stress to your joints. Yet everyone gets results regardless of fitness level! Created by renowned fitness expert Teresa Tapp, the revolutionary T-Tapp Workout reshapes your body while it fires up your metabolism. All you need is four square feet of space and just 15 minutes a day in order to see a dramatic loss of inches. How does it work? T-Tapp’s unique sequence of comprehensive, compound muscle movements works the muscles layer by layer, from the inside out, to cinch, tighten, and tone them and burn fat better. Fit and Fabulous in 15 Minutes is the complete introduction to this amazing program. By doing Teresa Tapp’s signature 15-minute workout, or the extended 45-minute workout, you can: • lose a clothing size–in just two weeks • flatten your belly without doing a single crunch • develop strength and improve bone density without lifting a single weight • build sleek muscles and improve posture • lower blood pressure and cholesterol the natural way • improve blood-sugar levels in type 2 diabetes The no-impact workout is safe for those with shoulder, hip, knee, neck, and back concerns, and is also effective for those with conditions such as arthritis, fibromyalgia, lupus, chronic fatigue syndrome, and multiple sclerosis. With T-Tapp you’re building a better body–inside and out. Completely illustrated with step-by-step photographs that show how to do the exercises, Fit and Fabulous in 15 Minutes also includes inspiring testimonials and an easy-to-follow food plan. If you want real results–real fast–tap into the power of T-Tapp!
Author | : Denise Austin |
Publisher | : Harmony |
Total Pages | : 281 |
Release | : 2002-05-14 |
Genre | : Health & Fitness |
ISBN | : 0767904729 |
America’s favorite fitness expert presents a breakthrough program to win the war against aging—a battle she has personally fought and won. We all know that aging is inevitable–but how gracefully you age is up to you. Scientific research shows that we can turn back the clock through a targeted regimen of age-busting exercise and nutrition. Now, in Fit and Fabulous After 40, award-winning fitness expert Denise Austin presents her own revolutionary, sure-fire plan to help you stay healthy, strong, slim, and fabulous–no matter what your age! By exercising for just thirty minutes a day, using cutting-edge techniques such as yoga and Pilates-based exercises, and eating for maximum health and vitality, you can build strength, shed extra pounds, improve flexibility and balance, and look years younger. Fit and Fabulous After 40 includes: • Easy-to-follow workout plans for every day of the week • Fat-blasting, toning exercises to target specific areas of the body • Weekly nutrient-packed meal plans with delicious slimming recipes • Denise’s personal vitamin and supplement regimen • Invaluable advice on common health concerns for women, such as menopause, breast cancer, and heart disease • Special beauty tips–including anti-wrinkle exercises! Designed to fit even the most hectic schedules, and easily tailored to individual health concerns, Fit and Fabulous After 40 offers a modern, realistic fountain of youth for every woman.
Author | : Cara Kokenes Samson |
Publisher | : Createspace Independent Pub |
Total Pages | : 94 |
Release | : 2009-10-07 |
Genre | : Health & Fitness |
ISBN | : 9781439243114 |
Triple F -- Fifty Fit and Fabulous is a completely different approach to a healthier lifestyle utilizing nutrition, exercise, and goal setting to achieve your dreams.
Author | : Jeffery Handelman |
Publisher | : Wolters Kluwer |
Total Pages | : 3100 |
Release | : 2007-11-08 |
Genre | : Law |
ISBN | : 0735565317 |
The thorough Guide to Trademark Trial and Appeal Board (TTAB) Practice takes you step-by-step through the entire process, covering claims for relief, defenses that can be asserted in opposition and cancellation proceedings, motion practice, mailing and service, discovery, evidence, proving your case, objecting to evidence, appeals, settlement and more. By Jeffery A. Handelman. As trademark law continues to evolve, so do the reasons practitioners might find themselves before the Trademark Trial and Appeal Board ( TTAB). Cutting-edge business concepts, breakthroughs in technology, and the increasing variety of forms of commerce are all bringing new and interesting challenges to trademark practice. Only Guide to TTAB Practice helps you with practice and procedure, as well as substantive law. Whether you're a rookie or a veteran, Guide to TTAB Practice makes certain you're fully prepared for every TTAB proceeding. This one-of-a-kind, nuts-and-bolts resource created by an expert practitioner takes you step-by-step through the entire process and tells you everything you need to know about practicing before the TTAB. Areas of particular interest include: Claims for relief Defenses that can be asserted in opposition and cancellation proceedings Motion practice Mailing and service Discovery Evidence--proving your case Objecting to evidence Discovery and testimony in cases involving foreign parties Restriction proceedings Priority determinations Summary judgment Submitting evidence Objecting to evidence Testimony Briefs at final hearing and oral argument Argument Appeals International challenges. Settlement--the chapter on settlement presents the most effective ways settlements can be structured in accordance with the governing Trademark Rules of Practice
Author | : Elizabeth Liechty |
Publisher | : Bloomsbury Publishing USA |
Total Pages | : 496 |
Release | : 2016-02-25 |
Genre | : Design |
ISBN | : 1628929723 |
Fitting and Pattern Alteration: A Multi-Method Approach to the Art of Style Selection, Fitting, and Alteration, Third Edition, shows readers how to recognize, evaluate, and correct fit for 88 figure variations. This comprehensive guide presents proven methods of style selection, fitting, and alteration. The authors use a multi-level approach that is both logical and easy to follow, and each procedure is clearly identified and fully illustrated with a second color added to clarify the procedure and show directional measuring. Each figure is drawn to scale ensuring consistency and accuracy. The cause for the fitting problem is clearly identified and explained--giving readers the why behind each fitting procedure. Highlights of this edition include new photographs of common fit problems, as well as instructions for working with multi-sized patterns and correcting garments that have more than one fit problem. New to this Edition ~ Chapters open with added key terms and chapter objectives ~ End-of-chapter discussion questions allow the reader to fully engage with the content ~ New 2-color graded pattern illustrations, measurement illustrations, photos of actual body types and illustrations of advanced bodice and pant fitting patterns ~ Updated Reality Check boxes present further details on the topic at hand and reinforce the learning experience Introducing Fitting and Pattern Alteration STUDIO--an online tool for more effective study! - Study smarter with self-quizzes featuring scored results and personalized study tips - Review concepts with flashcards of terms and definitions PLEASE NOTE: Purchasing or renting this ISBN does not include access to the STUDIO resources that accompany this text. To receive free access to the STUDIO content with new copies of this book, please refer to the book + STUDIO access card bundle ISBN 9781501318207.
Author | : J Fan |
Publisher | : Woodhead Publishing |
Total Pages | : 274 |
Release | : 2004-09-20 |
Genre | : Business & Economics |
ISBN | : 9781855737457 |
This comprehensive book provides a critical appreciation of the technological developments and scientific understanding related to clothing appearance and fit. It bridges recent active research and development in beauty and fashion design, with garment evaluation technology, drape and human anthropometrics and sizing. It includes many industrial standards, techniques and practices that make it an essential reference for researchers, academics, professionals and students in clothing and textile academia and industry.
Author | : |
Publisher | : |
Total Pages | : 162 |
Release | : 1954-04-05 |
Genre | : |
ISBN | : |
LIFE Magazine is the treasured photographic magazine that chronicled the 20th Century. It now lives on at LIFE.com, the largest, most amazing collection of professional photography on the internet. Users can browse, search and view photos of today’s people and events. They have free access to share, print and post images for personal use.
Author | : Rita Mauceri |
Publisher | : Citadel Press |
Total Pages | : 164 |
Release | : 2008-12-30 |
Genre | : Self-Help |
ISBN | : 0806534044 |
Throw away the rule book. It's time to get real! Pear? Lollipop? Hourglass? We all know that the body-type labels that fill fashion magazines--and those pesky do's & don'ts that go along with them--just feel so discouraging. When was the last time you looked in the mirror and felt like an Inverted Triangle? Style mavens Rita Mauceri and Elycia Rubin understand that not every woman fits into a cookie cutter label. Foxy for All Figures redefines the concept of dressing to suit your shape by breaking down the basics of fashion and revealing the styles that accentuate your best features. So whether you're Busty or Booty-licious, it's time to ditch the rules and unveil your most flattering figure! "Let the love your body revolution begin! Hail Hail to Elycia and Rita for celebrating real, juicy, fabulous bodies, and offering the best fashion and beauty tips to sumptuous goddesses everywhere." --Steven "Cojo" Cojocaru, Fashion Critic, Entertainment Tonight "Fun and empowering. Read it and get set to get gorgeously dressed." --Bonnie Fuller "Ladies, forget about those harsh rules dictating what you can't wear - Elycia and Rita share all of the stylish and flattering clothes you CAN wear!" -- Tracey Gold, actress "Fabulous and inspiring." --Susan Kaufman, Editor, People StyleWatch