Exploring the Zone

Exploring the Zone
Author: Larry Miller
Publisher: Pelican Publishing
Total Pages: 216
Release: 2001-01-30
Genre: Sports & Recreation
ISBN: 9781455603978

It has been referred to as the mysterious phenomenon of spontaneous excellence. It has been applauded as the model for achievement in everything from athletics to child rearing, and it relates to every aspect of our lives, from the food we eat to the art and music we surround ourselves with. "Being 'in the zone' has been popularized greatly by the sports media, and, as so often happens with buzz-words and catch-phrases, it has taken on an aura much greater and more mysterious than its true nature . . . In reality, the zone is nothing more than peak efficiency, of which we are all capable." From Exploring the Zone, section 1, "The Ranks of the Efficient" This book explores all the aspects of accessing a level of consciousness where the zone can be accessed and prolonged through ten "pathways to the zone," and through understanding what the zone itself is. Celestine Prophecy author James Redfield's contributions expand the spiritual aspects of the zone. The concluding twelve chapters present principles on the unity of heaven, earth, and human, and the essential unities within each realm.

Playing in the Zone

Playing in the Zone
Author: Andrew Cooper
Publisher: Shambhala Publications
Total Pages: 180
Release: 1998-04-20
Genre: Philosophy
ISBN:

Our ancestors believed that sports were a gift of the gods--that they were potent rituals, which, if performed correctly, would placate unseen powers, honor departed heroes, or improve the harvests.This book explores this inner dimension of sports, drawing from mythology, the history of religion, observations on popular culture, and a wonderful array of anecdotes about the world's most accomplished athletes.

The Zones of Regulation

The Zones of Regulation
Author: Leah M. Kuypers
Publisher:
Total Pages: 188
Release: 2011
Genre: Autistic children
ISBN: 9780982523162

"... a curriculum geared toward helping students gain skills in consciously regulating their actions, which in turn leads to increased control and problem solving abilities. Using a cognitive behavior approach, the curriculum's learning activities are designed to help students recognize when they are in different states called "zones," with each of four zones represented by a different color. In the activities, students also learn how to use strategies or tools to stay in a zone or move from one to another. Students explore calming techniques, cognitive strategies, and sensory supports so they will have a toolbox of methods to use to move between zones. To deepen students' understanding of how to self-regulate, the lessons set out to teach students these skills: how to read others' facial expressions and recognize a broader range of emotions, perspective about how others see and react to their behavior, insight into events that trigger their less regulated states, and when and how to use tools and problem solving skills. The curriculum's learning activities are presented in 18 lessons. To reinforce the concepts being taught, each lesson includes probing questions to discuss and instructions for one or more learning activities. Many lessons offer extension activities and ways to adapt the activity for individual student needs. The curriculum also includes worksheets, other handouts, and visuals to display and share. These can be photocopied from this book or printed from the accompanying CD."--Publisher's website.

Exploring Canyons

Exploring Canyons
Author: Melody S. Mis
Publisher: The Rosen Publishing Group, Inc
Total Pages: 26
Release: 2009-01-15
Genre: Juvenile Nonfiction
ISBN: 1435831144

Discover Earth's amazing canyons in this fun and informative book. Readers will learn about the formation of canyons, learn about different kinds, and explore some of the world's most famous canyons. Stunning photography captures the natural beauty and life on this landform.

Into the Gray Zone

Into the Gray Zone
Author: Adrian Owen
Publisher: Simon and Schuster
Total Pages: 320
Release: 2017-06-20
Genre: Biography & Autobiography
ISBN: 1501135201

"From renowned neuroscientist Adrian Owen comes a thrilling, heartbreaking tale of discovery in one of the least-understood scientific frontiers: the twilight region between full consciousness and brain death. People who inhabit this middle region called the 'gray zone' have sustained traumatic brain injuries or are the victims of stroke or degenerative diseases, such as Alzheimer's and Parkinson's. Many are oblivious to the outside world, and their doctors and families often believe they're incapable of thought. But a sizable number of patients--as many as twenty percent--are experiencing something different: intact minds adrift within damaged brains and bodies. In 2006, Adrian Owen led a team that discovered this lost population and made medical history, provoking an ongoing debate among scientists, physicians, and philosophers about the meaning, value, and purpose of life. In Into the Gray Zone, we follow Owen as he pushes forward the boundaries of science, using a variety of sophisticated brain scans, auditory prompts, and even Alfred Hitchcock film clips to not only 'find' patients who are trapped inside their heads but to actually communicate with them and elicit answers to moving questions, such as 'Are you in pain?' and 'Do you want to go on living?' and 'Are you happy?' (Many gray zone patients do, in fact, claim to be satisfied with their quality of life.) Into the Gray Zone shines a fascinating light on how we think, remember, and pay attention. And it shows us how the field of brain-computer interfaces is about to explode, radically changing prognoses for people with impaired brain function and creating, for all of us, the tantalizing possibility of telepathy and augmented intelligence. Ultimately; this is not just a spellbinding story of scientific discovery but a deeply human, affirming book that causes us to wonder anew at the indomitable bonds of love."--Jacket.

In the Zone

In the Zone
Author: Cyrus Lakdawala
Publisher: New In Chess
Total Pages: 669
Release: 2020-04-21
Genre: Games & Activities
ISBN: 9056918788

A winning streak in chess, says Cyrus Lakdawala, is a lot more than just the sum of its games. In this book he examines what it means when everything clicks, when champions become unstoppable and demolish opponents. What does it mean to be ‘in the zone’? What causes these sweeps, what sparks them and what keeps them going? And why did they come to an end? Lakdawala takes you on a trip through chess history looking at peak performances of some of the greatest players who ever lived: Morphy, Steinitz, Pillsbury, Lasker, Capablanca, Alekhine, Botvinnik, Fischer, Tal, Kasparov, Karpov, Caruana and Carlsen. They all had very different playing styles, yet at a certain point in their rich careers they all entered the zone and simply wiped out the best players in the world. In the Zone explains the games of the greatest players during their greatest triumphs. As you study and enjoy these immortal performances you will improve your ability to overpower your opponents. You will understand how great moves originate and you will be inspired to become more productive and creative. In the Zone may bring you closer to that special place yourself: the zone.

Exploring Caves

Exploring Caves
Author: Melody S. Mis
Publisher: The Rosen Publishing Group, Inc
Total Pages: 26
Release: 2009-01-15
Genre: Juvenile Nonfiction
ISBN: 1435827139

Introduces caves, describing their characteristics, different types, and the animals that live in them.

The Discomfort Zone

The Discomfort Zone
Author: Jonathan Franzen
Publisher: Farrar, Straus and Giroux
Total Pages: 212
Release: 2010-08-24
Genre: Biography & Autobiography
ISBN: 0374707626

A New York Times Notable Book of the Year The Discomfort Zone is Jonathan Franzen's tale of growing up, squirming in his own über-sensitive skin, from a "small and fundamentally ridiculous person," into an adult with strong inconvenient passions. Whether he's writing about the explosive dynamics of a Christian youth fellowship in the 1970s, the effects of Kafka's fiction on his protracted quest to lose his virginity, or the web of connections between bird watching, his all-consuming marriage, and the problem of global warming, Franzen is always feelingly engaged with the world we live in now. The Discomfort Zone is a wise, funny, and gorgeously written self-portrait by one of America's finest writers.

Finding the Zone

Finding the Zone
Author: Gordon Lawrence
Publisher:
Total Pages: 244
Release: 2010
Genre: Psychology
ISBN:

The zone experience is where our best stuff flows together and we find powerful motivation to keep improving. Understanding life-long motivation patterns and the zone phenomenon are the keys to better teaching, supervision and parenting.

Zone One

Zone One
Author: Colson Whitehead
Publisher: Anchor
Total Pages: 261
Release: 2011-10-18
Genre: Fiction
ISBN: 0385535015

NATIONAL BESTSELLER • From the two-time Pulitzer Prize-winning author of The Underground Railroad and The Nickel Boys: A pandemic has devastated the planet, sorting humanity into two types: the uninfected and the infected, the living and the living dead. • "One of the best books of the year." —Esquire After the worst of the plague is over, armed forces stationed in Chinatown’s Fort Wonton have successfully reclaimed the island south of Canal Street—aka Zone One. Mark Spitz is a member of one of the three-person civilian sweeper units tasked with clearing lower Manhattan of the remaining feral zombies. Zone One unfolds over three surreal days in which Spitz is occupied with the mundane mission of straggler removal, the rigors of Post-Apocalyptic Stress Disorder (PASD), and the impossible task of coming to terms with a fallen world. And then things start to go terribly wrong… At once a chilling horror story and a literary novel by a contemporary master, Zone One is a dazzling portrait of modern civilization in all its wretched, shambling glory. Look for Colson Whitehead’s new novel, Crook Manifesto, coming soon!