Exercises In Lip Pointing
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| Author | : Danielle Collins |
| Publisher | : Watkins Media Limited |
| Total Pages | : 234 |
| Release | : 2019-07-09 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1786782669 |
Have you ever thought why every workout you have ever done stopped at the neck? Or wondered why traditional yoga calms the mind, tones the body but forgets the face? Are you looking for a natural way to look and feel younger and healthier? Danielle Collins, TV's Face Yoga Expert, believes we should all have the opportunity to look and feel the very best we can for our age and to care for our face, body and mind using natural and holistic techniques. Her method requires just 5 minutes a day and could not be easier to get started. Integrating practical facial exercises with inspirational lifestyle tips, including diet and skincare, Danielle Collins' Face Yoga is a revolutionary new programme to help you achieve healthier, firmer, glowing skin..
| Author | : Pauline Butling |
| Publisher | : University of Alberta |
| Total Pages | : 224 |
| Release | : 2005-01-15 |
| Genre | : Literary Criticism |
| ISBN | : 9780888644312 |
This is a book that takes on the “hard questions” about the role of poets in society together with the challenges of reading “difficult” poetry. Using the relaxed format of the personal interview, Butling and Rudy open doors to some of the most challenging and important poetry of the 1990s. Robert Kroetsch talks about his dread of systems and his subversive use of sub-literary forms. Erin Mouré and Daphne Marlatt discuss the feminist trajectories in their work—how to jump circuits and activate alternative networks. Dionne Brand links her poetics to Marxist politics and Pan-African liberation movements. Annharte explains her use of humour to de-program Native people. Jeff Derksen wants to disarticulate and rearticulate linguistic and social systems, while Fred Wah emphasizes the role of poetry in changing how we see the world.
| Author | : Janet Neigh |
| Publisher | : University of Toronto Press |
| Total Pages | : 251 |
| Release | : 2017-11-29 |
| Genre | : Literary Criticism |
| ISBN | : 1487514050 |
Spoken word is one of the most popular styles of poetry in North America. While its prevalence is often attributed to the form’s strong ties to oral culture, Recalling Recitation in the Americas reveals how poetry memorization and recitation curricula, shaped by British Imperial policy, influenced contemporary performance practices. During the early twentieth century, educators frequently used the recitation of canonical poems to instill "proper" speech and behaviour in classrooms in Canada, the Caribbean, and the United States. Janet Neigh critically analyses three celebrated performance poets - E. Pauline Johnson-Tekahionwake (1861-1913), Langston Hughes (1902-1967), and Louise Bennett (1919-2006) - who refashioned recitation to cultivate linguistic diversity and to resist its disciplinary force. Through an examination of the dialogues among their poetic projects, Neigh illuminates how their complicated legacies as national icons obscure their similar approaches to resisting Anglicization. Recalling Recitation in the Americas focuses on the unexplored relationship between education history and literary form and establishes the far-reaching effects of poetry memorization and recitation on the development of modern performance poetry in North America.
| Author | : Ilchi Lee |
| Publisher | : Best Life Media |
| Total Pages | : 217 |
| Release | : 2020-11-09 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1947502190 |
An in-depth and up-close look at the ONE energy principle you need to know to take care of your health simply and naturally. What is the one thing you should know to have a lifetime of abundant health? Just as the sun rises in the east and sets in the west due to Earth’s rotation, there are natural laws your body follows. One law, discerned by traditional Asian medicine, can decide the health of your body, mind, and spirit. Water Up Fire Down by New York Times bestselling author Ilchi Lee reveals this golden rule of health. Know it, feel it, and use it in your daily life to: -- Manage your stress -- Balance your emotions -- Maintain your focus -- See situations clearly -- Maximize your immunity -- Have abundant energy and passion -- Sleep soundly How can one rule affect all this? Because it is an essential principle of energy circulation in the body. No matter what physical or mental issues you may have, if you apply the Water Up, Fire Down energy principle in your daily life, you can make progress toward clearing them up. Ilchi Lee gives you proven mind-body exercises and lifestyle recommendations so you can apply this energy principle to your body and your life. These simple yet effective exercises are shown with full-color illustrations so you can easily do them on your own right away.
| Author | : Bai Lin |
| Publisher | : Balquhidder Music/Glen Lyon |
| Total Pages | : 57 |
| Release | : 2012-12-13 |
| Genre | : Music |
| ISBN | : 0985903910 |
| Author | : Danielle Collins |
| Publisher | : Watkins Media Limited |
| Total Pages | : 199 |
| Release | : 2022-02-08 |
| Genre | : Self-Help |
| ISBN | : 1786787075 |
From the world's leading face yoga expert, this beautiful journal offers daily motivation for a younger-looking face and a calmer mind. The 52-week programme will transform your face, mind and life in just 2 minutes a day, with Danielle by your side every step of the way. This is the first-ever Face Yoga journal, from the best-known Face Yoga teacher in the world. As it's undated, it can be started at any time of year and then used for 52 weeks, supporting you through a year of Face Yoga practice, and encouraging you to take daily time out for self-care along the way. With Danielle by your side, offering a new exercise each week, plus a motivational quote, a weekly wellness hack and a chance to set yourself a goal and then reflect on your progress at the week's end, you'll be motivated to continue practising and reap the benefits of fresher, more vibrant and younger-looking skin. And it takes just 2 minutes a day to fill in the journal and do the Face Yoga exercise. You can spend more if you like, but just 2 minutes a day will work - and surely we can all spare 2 minutes for ourselves. There are 52-brand new Face Yoga exercises in this journal along with full explanation of what Face Yoga is and how to do it. You don't need to own Danielle's first book to buy this journal, but if you do own it, you'll certainly want this journal too.
| Author | : Carole Maggio |
| Publisher | : Penguin |
| Total Pages | : 134 |
| Release | : 2002-07-02 |
| Genre | : Health & Fitness |
| ISBN | : 9780399527838 |
Developed and perfected over fifteen years, Carole Maggio's revolutionary program combats the signs of aging-by diminishing the appearance of fine lines and improving muscle tone-naturally. Filled with dramatic before-and-after photos that illustrate the effectiveness of Facercise, this easy-to-follow book will help anyone achieve visible results-in less than a week. Diminish puffiness around the eyes Shorten and narrow the nose Smooth the chin, neck, and jawline Improve skin color and tone Lift eyebrows Recontour the cheeks Make lips fuller and more firm
| Author | : Claude Gordon |
| Publisher | : Carl Fischer, L.L.C. |
| Total Pages | : 40 |
| Release | : 1987 |
| Genre | : Brass instruments |
| ISBN | : 0825828708 |
| Author | : Jennifer Andrews |
| Publisher | : University of Toronto Press |
| Total Pages | : 337 |
| Release | : 2011-01-01 |
| Genre | : Literary Criticism |
| ISBN | : 0802035671 |
In the Belly of a Laughing God examines how eight contemporary Native women poets in Canada and the United States employ humour and irony to address the intricacies of race, gender, and nationality.
| Author | : Gail Guthrie Valaskakis |
| Publisher | : Univ. of Manitoba Press |
| Total Pages | : 644 |
| Release | : 2011-07-15 |
| Genre | : Social Science |
| ISBN | : 0887554121 |
First Nations peoples believe the eagle flies with a female wing and a male wing, showing the importance of balance between the feminine and the masculine in all aspects of individual and community experiences. Centuries of colonization, however, have devalued the traditional roles of First Nations women, causing a great gender imbalance that limits the abilities of men, women, and their communities in achieving self-actualization.Restoring the Balance brings to light the work First Nations women have performed, and continue to perform, in cultural continuity and community development. It illustrates the challenges and successes they have had in the areas of law, politics, education, community healing, language, and art, while suggesting significant options for sustained improvement of individual, family, and community well-being. Written by fifteen Aboriginal scholars, activists, and community leaders, Restoring the Balance combines life histories and biographical accounts with historical and critical analyses grounded in traditional thought and approaches. It is a powerful and important book.
