Escape Your Own Prison
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Author | : Gregory L. Little |
Publisher | : |
Total Pages | : 152 |
Release | : 2006 |
Genre | : Self-actualization (Psychology) |
ISBN | : 9780940829398 |
"A Moral Reconation Therapy Workbook. Moral Reconation Therapy is a systematic, cognitive-behavioral, step-by-step treatment strategy designed to enhance self-image, promote growth of a positive, productive identity, and facilitate the development of higher stages of moral reasoning. The term moral reconation was chosen for this system because the underlying goal was to change conscious decision-making to higher levels of moral reasoning"--Amazon.
Author | : Bernard Starr |
Publisher | : Rowman & Littlefield |
Total Pages | : 280 |
Release | : 2007 |
Genre | : Body, Mind & Spirit |
ISBN | : 9780742558397 |
After many years as successful psychologist, Dr. Bernard Starr embarked on a spiritual quest to find true peace of mind. Escape Your Own Prison charts his journey and his discovery that spirituality is essential to deep well-being in a way that psychology alone cannot achieve. Starr's understanding of how to experience true freedom embraces aspects of psychology and spirituality, and is compatible with a spectrum of religious beliefs. Revealing his own transformation from pure psychologist to spiritual practitioner and sharing examples from his practice, he offers practical advice on moving beyond false notions of the self and ego to broader, deeper consciousness.
Author | : Paul Wood |
Publisher | : HarperCollins |
Total Pages | : 217 |
Release | : 2019-07-01 |
Genre | : Biography & Autobiography |
ISBN | : 1775491501 |
The Remarkable Story of How One Man Defied the Odds At 18, Paul Wood thought he had lost everything. He had committed an act he knew would send him to prison for many years. To a young man like Paul, it might as well have been for the rest of his life. Plunged into a nightmarish world of extreme violence, solitary confinement, gang allegiances, drugs, vindictive wardens and regular stabbings, Paul spent the next 11 years confined in some of New Zealand's toughest jails. Based on an account of his experiences he wrote while still inside, How to Escape from Prison chronicles Paul's road to redemption and a new life as a doctor of psychology, helping others strive to fulfil their potential and develop the resilience to flourish, even in adversity. This is a gripping read about a man who sank to the depths of despair, before scaling the heights of true freedom. 'Paul's transformation is unbelievable. We are sometimes brought up to think a zebra can't change its stripes. Paul Wood's story is proof that anyone can change. It gives you great courage that you can do anything.' - Sir John Kirwan
Author | : Joseph Wheelan |
Publisher | : ReadHowYouWant.com |
Total Pages | : 446 |
Release | : 2010-10-22 |
Genre | : History |
ISBN | : 1458719995 |
While many books have been inspired by the horrors of Andersonville prison, none have chronicled with any depth or detail the amazing tunnel escape from Libby Prison in Richmond. Now Joseph Wheelan examines what became the most important escape of...
Author | : Alena Chapman |
Publisher | : Createspace Independent Publishing Platform |
Total Pages | : 0 |
Release | : 2014-10-17 |
Genre | : Self-culture |
ISBN | : 9781502884213 |
Are you ready to take a moment and get in touch with how you really feel about your life? Often when people are feeling unhappy and empty they overload themselves with activity that leads to a state of feeling emotionally numb. However, recognizing these feelings is the first step towards a newfound awareness that can set you free. Alena Chapman takes you through life-changing exercises that enable you to burst out of your prison and explode into a dynamic new life filled with abundance, joy and purpose.
Author | : Michael Benson |
Publisher | : University Press of New England |
Total Pages | : 274 |
Release | : 2017-04-04 |
Genre | : True Crime |
ISBN | : 151260044X |
It was one of the biggest crime stories of the decade - two deadly killers, desperate and on the run. After months of planning, Ricky Matt and David Sweat cut, chopped, coerced, and connived their way out of a maximum-security prison in the wilderness of upstate New York and managed to elude police for three weeks, sending the region into lockdown and keeping the entire country on edge. The media called it "a bold escape for the ages," and veteran true-crime writer Michael Benson leads us along the story's every wild path to dig out a tale of adventure, psychology, sex, and brutality. Escape from Dannemora examines the strange case of Joyce Mitchell, the long-time prison employee who had a sexual relationship with at least one of the killers, and who smuggled them tools and aided in the escape, while they cooked up a plan to kill her husband. In the end, Benson looks closely at conditions at the Clinton Correctional Facility in Dannemora, NY, a crumbling Gothic pile now under investigation for charges of drug trafficking and brutality.
Author | : Jazell Shelley |
Publisher | : |
Total Pages | : 170 |
Release | : 2020-05-21 |
Genre | : |
ISBN | : |
The average person has up to 60,000 thoughts a day, and 95% of them are repetitive. If the majority of those thoughts revolve around anxiety, fear, and negativity, then you may have become a prisoner in your own mind. The 2019 World Happiness Report revealed that negative emotions are rising across the globe, with worry, sadness and anger up by 27%. It's true that some triggers for unhappiness are beyond our control. But did you know, if you feel like nothing is going your way, in all likelihood, the solution lies within your own mind? If you have a negative outlook on life, this is usually the result of a build-up of toxic thoughts brought about by external factors. However, this is something you have the power to change. Toxic thoughts lock us into cycles of negative self-talk, which can take their toll on our relationships, our work, and even our health. The key to happiness and finding success in all aspects of your life is learning how to overcome your toxic thoughts and turn your inner voice into a source of good. In ESCAPE THE PRISON OF THE MIND, you'll learn everything you need to know to break the chains that are holding you back. You'll discover: The science behind the physical effects of negative self-talk (hint: it affects more than just your thoughts!) 3 undetected ways toxic thoughts are destroying your relationships How positivity can increase the opportunities in your life, even when you don't realize it yourself 4 ways negative self-talk is eating your productivity, and how to overcome it How to spot the red flags telling you it's time to take back control of your own mind 7 hidden causes of anxiety--and how to finally eliminate them before they dominate your life The secret to developing a growth mindset that will forever change the way you view challenges 6 simple steps to finally break the negativity cycle And much more. If you're fed up with feeling like the world is against you, it's time to change the narrative. You may have been told to 'love yourself' or 'think positive' before, but these phrases are meaningless unless you know how. ESCAPE THE PRISON OF THE MIND offers you much more than simple platitudes: this is a blueprint for changing your thinking for good. You don't need to suffer any longer--no one deserves to feel trapped in their own mind. Learn how to harness the power of positive thinking and watch your life change for the better. If you're ready to break free from anxiety and negativity and rid yourself of toxic thoughts, click "Add to Cart" now. You can escape your prison.
Author | : Bashiru Adamu |
Publisher | : Mind2global Publishing |
Total Pages | : 258 |
Release | : 2021-12-27 |
Genre | : Biography & Autobiography |
ISBN | : 9789789982455 |
"Bashiru Adamu writes striking words that will probably resonate with people everywhere, facing challenges at different times in their lives: " On September 8, 2017, my youth Afripreneurship Town Hall in Lagos was filled with young Nigerian entrepreneurs and aspiring ones: students, traders, bankers, side-hustlers, business managers, engineers, and at least one very memorable social entrepreneur. About 425,000 viewers were also watching online! When
Author | : Jason Wilson |
Publisher | : David C Cook |
Total Pages | : 207 |
Release | : 2019-01-21 |
Genre | : Biography & Autobiography |
ISBN | : 0830776761 |
As a leader in teaching, training, and transforming boys in Detroit, Jason Wilson shares his own story of discovering what it means to “be a man” in this life-changing memoir. His grandfather’s lynching in the deep South, the murders of his two older brothers, and his verbally harsh and absent father all worked together to form Jason Wilson’s childhood. But it was his decision to acknowledge his emotions and yield to God’s call on his life that made Wilson the man and leader he is today. As the founder of one of the country’s most esteemed youth organizations, Wilson has decades of experience in strengthening the physical, mental, and emotional spirit of boys and men. In Cry Like a Man, Wilson explains the dangers men face in our culture’s definition of “masculinity” and gives readers hope that healing is possible. As Wilson writes, “My passion is to help boys and men find strength to become courageously transparent about their own brokenness as I shed light on the symptoms and causes of childhood trauma and ‘father wounds.’ I long to see men free themselves from emotional incarceration—to see their minds renewed, souls weaned, and relationships restored.”
Author | : Douglas Miller |
Publisher | : Rowman & Littlefield |
Total Pages | : 303 |
Release | : 2021-02-01 |
Genre | : History |
ISBN | : 1493051830 |
The Greatest Escape: A True American Civil War Adventure tells the story of the largest prison breakout in U.S. history. It took place during the Civil War, when more than 1,200 Yankee officers were jammed into Libby, a special prison considered escape-proof, in the Confederate capitol of Richmond, Virginia. A small group of men, obsessed with escape, mapped out an elaborate plan and one cold and clear night, 109 men dug their way to freedom. Freezing, starving, clad in rags, they still had to travel 50 miles to Yankee lines and safety. They were pursued by all the white people in the area, but every Black person they encountered was their friend. In every instance, slaves risked their lives to help these Yankees, and their journey was aided by a female-led Union spy network. Since all the escapees were officers, they all could read and write well. Over 50 of them would publish riveting accounts of their adventures. This is the first book to weave together these contemporary accounts into a true-to-life narrative. Much like a Ken Burns documentary, this book uses the actual words the prisoners recorded more than 150 years ago, as found in their many diaries and journals.