Letting Go

Letting Go
Author: David R. Hawkins, M.D., Ph.D.
Publisher: Hay House, Inc
Total Pages: 401
Release: 2014-01-15
Genre: Body, Mind & Spirit
ISBN: 1401945015
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This groundbreaking bestseller describes a simple and effective way to let go of challenges from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D. “Letting Go” is a guide to helping to remove the obstacles we all have that keep us from living a more conscious life, it is truly a life-changing book. Many of us have trouble Letting Go in our lives even though it can have profound impact on our life.” —Wayne Dyer During the many decades of Dr. David Hawkins’, clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. In Letting Go, he shares from his clinical and personal experience that surrender is the surest route to total fulfillment. This motivational book provides a mechanism for letting go of blocks to happiness, love, joy, success, health, and ultimately Enlightenment. The mechanism of surrender that Dr. Hawkins describes can be done in the midst of everyday life. The book is equally useful for all dimensions of human life: physical health, creativity, financial success, emotional healing, vocational fulfillment, relationships, sexuality and spiritual growth. It is an invaluable resource for all professionals who work in the areas of mental health, psychology, medicine, self-help, addiction recovery and spiritual development. "Letting go is one of the most efficacious tools by which to reach spiritual goals." — David Hawkins, M.D., Ph.D. This profound self-development book offers a roadmap to release emotional burdens, unlock inner peace, and embrace a life of fulfillment. It is a classic that will help you break free from limitations and unlock your true potential. Learn how to navigate challenges with grace and emerge as a stronger, more resilient version of yourself. By incorporating the principles of surrender, "Letting Go" provides practical tools for personal growth and transformation. This consciousness-expanding book will help you: · Release past traumas, negative beliefs, and self-imposed limitations. · Experience a newfound sense of freedom, joy, and authenticity. · Recover from addiction · Enhance your personal relationships · Achieve success in your career Join millions who have experienced profound transformations through the principles outlined in "Letting Go." "Letting Go" is a must-read for anyone on a quest for personal growth, spirituality, and self-improvement. Whether you're new to the realm of self-help books or a seasoned seeker, Dr. David Hawkins' insights will inspire you to embrace a life of conscious living, emotional well-being, positive thinking, and unlimited possibilities. Experience the transformative power of letting go and unlock a life of healing, success, and spiritual growth.

Enlightenment Is Letting Go!

Enlightenment Is Letting Go!
Author: Teresa Naseba Marsh
Publisher: AuthorHouse
Total Pages: 202
Release: 2010-06
Genre: Education
ISBN: 1452028915
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Enlightenment is Letting Go! Healing from Trauma, Addiction, and Multiple Loss Enlightenment is Letting Go! is the boldest presentation of abuse related trauma, addiction and multiple loss. Written with a language from the heart it will take you to the depths of the connections between the disorders. This book is about the audacity and courage of men and women who transcended from the depths of suffering, trauma, addiction, loss, life threatening illness and atrocities to clarity, awareness, hope, healing, freedom, peace and enlightenment. The author further explores through story telling, the spoken word, and poetry the process of the healing journey. The book explores how embracing treatment and the healing journey can transform the deepest wounds and pain caused by trauma, addiction and loss. You will journey with the author and storytellers into territories of truth, spirituality, courage and honesty as they embraced the highest part of their being through healing. The stories will take you on a truthful journey within, and allow you to see the process of healing that is so much needed in the world today.

Let Go, Move on

Let Go, Move on
Author: Hsing Yun
Publisher: Buddha's Light Publishing
Total Pages: 0
Release: 2006
Genre: Religious life
ISBN: 9781932293203
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Illuminating key principles such as karma, rebirth, and mindfulness, Hsing Yun teaches how to find focus by clarifying one's heart and mind and letting go of attachments, greed, and ignorance.

Tao of Letting Go

Tao of Letting Go
Author: Bruce Frantzis
Publisher: North Atlantic Books
Total Pages: 178
Release: 2009
Genre: Meditation
ISBN: 1556438087
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What is known from the Tao Te Ching, I Ching, and other Taoist texts is almost entirely literary. When Bruce Frantzis studied these texts with his main teacher, Grandmaster Liu Hung Chieh, he was taught their practical application: "This is what they say; this is what they mean; this is how to do them." In the TAO of Letting Go, Frantzis offers a bridge to this pragmatic approach for living a spiritual life. Spirituality is not just an aspiration for which people strive, he says, but a genuine, accomplishable reality. Frantzis shows how to expend maximum effort and yet not use force--the gentle way of the Water method--to enrich personal health and energy systems. The Water tradition continues the work of releasing inner conflicts, a process that begins with the Dissolving Method, passed down by Lao Tse in the Tao Te Ching over 2,500 years ago. The author shows how to completely let go of the blockages that bind and prevent the seeker from reaching full spiritual potential. Short, direct chapters and exercises cover such topics as breathing and awareness; Taoist meditation; fog and depression; modern anxiety; love and compassion; and more.

Letting Go of Nothing

Letting Go of Nothing
Author: Peter Russell
Publisher: New World Library
Total Pages: 156
Release: 2021-08-10
Genre: Self-Help
ISBN: 1608687651
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A practical and empowering approach to the age-old quest to let go of the thoughts and feelings that block happiness, impede change, and hinder self-acceptance Anyone who has dipped a toe into any of the world's spiritual traditions knows that letting go and letting be are key. But how? In this fresh, frank, and powerful guide, Peter Russell allows readers to see that the things we get hung up on are generally not tangible problems in the present, but are instead thoughts, feelings, interpretations, beliefs, or expectations we have about them. These are not actual things; they exist only in our minds. And we can strip these "no-things" of their power and let them go by making a simple change of mind. Russell boils this letting go down to remarkably easy methods of accepting, acknowledging, recognizing, and even befriending what we tend to run from. This paradoxical practice generates peace of mind, fresh perspectives, and wisdom in action. In turbulent times like ours, this is a true power, one available to us all.

The Art of Disappearing

The Art of Disappearing
Author: Brahm
Publisher: Simon and Schuster
Total Pages: 161
Release: 2011-09-27
Genre: Philosophy
ISBN: 086171668X
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Whether mere bumps in the road or genuine crises, we live in a world of unwanted events that no willpower can prevent. In The Art of Disappearing, Ajahn Brahm helps us learn to abandon the headwind of false expectations and follow instead the Buddha's path of understanding. Releasing our attachment to past and future, to self and other, we can directly experience the natural state of serenity underlying all our thoughts and discover the bliss of the present moment. In that space, we learn what it is to disappear. Ajahn Brahm, an unparalleled guide to the bliss of meditation, makes the journey as fun as it is rewarding. The Art of Disappearing, comprised of a series of teachings Ajahn Brahm gave to the monks of Bodhinyana Monastery, where he serves as abbot, offers a unique glimpse into the mind of one of contemporary Buddhism's most engaging figures.

Transcending the Levels of Consciousness

Transcending the Levels of Consciousness
Author: David R. Hawkins, M.D., Ph.D.
Publisher: Hay House, Inc
Total Pages: 418
Release: 2015-03-17
Genre: Body, Mind & Spirit
ISBN: 1401945058
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Discover how to transcend the limitations of the ego, relieve suffering, and advance your consciousness in this masterpiece from world-renowned author, psychiatrist, clinician, and spiritual teacher, David R. Hawkins, M.D., Ph.D. The now widely known Map of calibrated levels of Consciousness was presented in Power vs. Force in 1995 and has been translated into all the world’s major languages. This was followed by The Eye of the I (2001), I: Reality and Subjectivity (2003), and Truth vs. Falsehood (2005), which explored the levels of Truth reflected throughout society. Transcending the Levels of Consciousness expands on this work and returns to the exploration of the ego’s expressions and limitations, giving detailed explanations and instructions on how to transcend them. “I consider myself a student of David Hawkins and return to his books and work time and time again. His wisdom deeply resonates with my lived experiences; he is often able to beautifully articulate what I cannot put into words.” – Vex King As with the reading of Dr. Hawkins’ previous books, your level of consciousness will advance from exposure to the information itself. This opens up avenues to the relief of suffering, which fulfills the purpose of the work and the intention to facilitate your own Enlightenment. This transformative personal growth book combines elements of psychology, spirituality, and philosophy, and invites you to explore the profound depths of your own consciousness, Hawkins' genius consciousness concept will inspire you to reach new heights of spiritual and personal development. Transcending The Levels of Consciousness is a monumental testament to the boundless potential of the human spirit. It is an empowering book that offers inspiration and motivation on your journey of self-discovery. Experience the profound wisdom of Dr. David Hawkins, as he elegantly blends spirituality, psychology, and philosophy to create a comprehensive roadmap to unlock the divine potential within you so that you can step into a higher consciousness.

Embodied Enlightenment

Embodied Enlightenment
Author: Amoda Maa Jeevan
Publisher: New Harbinger Publications
Total Pages: 236
Release: 2017-06-01
Genre: Self-Help
ISBN: 1626258414
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In Embodied Enlightenment, contemporary spiritual teacher Amoda Maa Jeevan dispels the outdated view of a transcendent enlightenment and instead presents a new, feminine expression of awakened consciousness for all—one that is felt and known through what our everyday lives are made of: our emotions, bodies, intimate relationships, work, and life’s purpose. This book is a direct invitation to awaken in a profound, embodied way, and to participate in a collective evolution that can create a new world. When many of us think of enlightenment, we may envision a life of seclusion and contemplation, transcending the body and worldly attachments, or the achievement of karmic perfection. But what if, rather than something reserved for the mountaintop meditator or sage, the call to awaken is meant for us all? And how can we consciously live that awakening in the midst of our complex, messy, modern lives? Speaking from her own awakened experience, Amoda Maa Jeevan offers a timeless wisdom, busting some of the common myths about enlightenment and addressing topics often excluded from more traditional spiritual conversations—from the connection between consciousness and the body to relationships to planetary health. In addition, she covers the unfamiliar territory of what happens after enlightenment, delving into awakened action, creative expression, and more. There’s an urgency today to evolve beyond humanity’s current ego-based paradigm, and along with it, a unique expression of enlightenment is emerging. With clarity, passion, and grace, Embodied Enlightenment invites you on an exploration of consciousness that embraces both the messiness of your earthly experience and the non-duality of pure awareness, offering guidance on how your daily life can bring you into alignment with a divine destiny of individual and collective awakening.

The Eye of the I

The Eye of the I
Author: David R. Hawkins, M.D., Ph.D.
Publisher: Hay House, Inc
Total Pages: 441
Release: 2016-03-15
Genre: Body, Mind & Spirit
ISBN: 140194504X
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A brilliant work that dissolves the barriers between the known and the unknown, science and spirituality, and Enlightenment from world-renowned author, psychiatrist, clinician, and spiritual teacher, David R. Hawkins, M.D., Ph.D. Delve deep into the mysteries of consciousness and the spiritual realm in this classic by Dr. David Hawkins, a leading figure in the field of self-realization and personal development. This groundbreaking work illuminates your path to spiritual growth, awakening, and enlightenment by exploring the intricate mind-body connection and the power of positive thinking. “I consider myself a student of David Hawkins and return to his books and work time and time again. His wisdom deeply resonates with my lived experiences; he is often able to beautifully articulate what I cannot put into words.” – Vex King The Eye of the I (which calibrates at 950) is more advanced than Power vs. Force (which calibrates at 850) and brilliantly reveals the very core of the spiritual process critical to the state of Enlightenment. This is the second volume of a trilogy that began with Power vs. Force and came before the third volume entitled I: Reality and Subjectivity. The intrinsic power of the information in this classic will elevate the consciousness of the reader. Included are verbatim dialogues with advanced students, instructions, and explanations that illuminate the spiritual teachings. The Eye of the I dissolves the barriers between the Newtonian linear paradigm of the ego and the nonlinear reality of Enlightenment. With the resolution of the self, the Self shines forth and reveals one’s true identity. With a blend of metaphysics, meditation, and motivational wisdom, this book is your key to unlocking an elevated consciousness and achieving personal transformation. An essential read for anyone on a spiritual journey or those seeking enlightenment, offering guidance and encouragement for awakening and raising your consciousness. So, open your mind, nurture your spirit, and embrace your highest self with Dr. David Hawkins and join the millions of readers whose lives have been transformed by his empowering philosophy.

Dreaming Me

Dreaming Me
Author: Jan Willis
Publisher: Simon and Schuster
Total Pages: 382
Release: 2012-06-25
Genre: Biography & Autobiography
ISBN: 0861718364
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Jan Willis is not Baptist or Buddhist. She is simply both. Dreaming Me is the story of her life, as a child growing up in the Jim Crow South, dealing with racism in an Ivy League college, and becoming involved with the Black Panther Party. But it wasn't until meeting Lama Yeshe, a Tibetan Buddhist monk living in the mountains of Nepal, that she realized who the real Jan Willis was, and how to make the most of the life she was living.