Enjoying Productivity Mindset And Healthy Longevity
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| Author | : Hal Elrod |
| Publisher | : Simon and Schuster |
| Total Pages | : 304 |
| Release | : 2024-01-09 |
| Genre | : Self-Help |
| ISBN | : 1668060353 |
Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want
| Author | : |
| Publisher | : Xspurts.com |
| Total Pages | : 91 |
| Release | : |
| Genre | : Self-Help |
| ISBN | : |
The Success Rituals of Highly Productive People unlocks the secrets behind achieving extraordinary results and maximizing your potential. This comprehensive guide delves into the proven strategies and powerful habits that drive high achievers to success. From mastering the art of prioritizing tasks to leveraging cutting-edge techniques like the Pomodoro Method, this book offers actionable insights to transform your productivity. Explore how morning routines, goal-setting, and effective time management can redefine your daily performance. Discover the role of meditation in enhancing focus and learn how to build a workspace that fosters efficiency. Embrace the 80/20 Rule, conquer procrastination with action plans, and celebrate milestones with meaningful rewards. With a focus on developing a growth mindset and maintaining balance between work and personal life, this book provides a roadmap to sustained success. Chapters Include: The Power of Morning Routines Setting Clear Goals for Success The Art of Prioritizing Tasks Building Effective Daily Habits Mastering Time Management Techniques Embracing the Pomodoro Technique The Role of Meditation in Productivity Crafting a Winning Daily Schedule Leveraging the 80/20 Rule for Efficiency Overcoming Procrastination with Action Plans The Importance of Regular Reflection Creating a Productive Work Environment The Impact of Physical Fitness on Performance Utilizing Technology to Streamline Tasks The Benefits of Continuous Learning Developing a Growth Mindset for Success Balancing Work and Personal Life The Power of Positive Affirmations Strategies for Effective Delegation Networking and Building Meaningful Relationships Overcoming Obstacles and Staying Resilient The Role of Accountability in Achieving Goals Optimizing Your Workspace for Maximum Efficiency Learning from Failure and Embracing Change Maintaining Focus in a Distracted World Celebrating Milestones and Rewarding Yourself
| Author | : Stefan Enachescu |
| Publisher | : Stefan Enachescu |
| Total Pages | : 23 |
| Release | : |
| Genre | : Self-Help |
| ISBN | : |
Are you feeling stuck in life and unsure of how to move forward? Do you want to transform your mindset and cultivate healthy habits, but don't know where to start? Look no further than our new self-help book, "Transform Your Life in 4 Weeks." In this book, you'll discover practical tips and techniques to shift your mindset, create healthy habits, and build strong relationships. Our four-week program is designed to help you identify and overcome limiting beliefs, develop a growth mindset, prioritize your time and energy, and navigate difficult conversations with empathy and active listening. Throughout the book, you'll find personal stories and examples from people who have successfully transformed their lives using the same techniques outlined in the program. We'll guide you through each step of the process, offering support and encouragement along the way. By the end of the four weeks, you'll have developed a self-care practice, expanded your network, and gained valuable insights into maintaining your progress. Say goodbye to feeling stuck and hello to a life full of purpose and possibility. Don't wait any longer to start your transformation journey. Order your copy of "Transform Your Life in 4 Weeks" today and start living the life you've always wanted.
| Author | : Mark Tittley |
| Publisher | : |
| Total Pages | : 80 |
| Release | : 2019-07-21 |
| Genre | : |
| ISBN | : 9781081504960 |
What if you could find a system that was actually designed to help you become productive? A system that would transform the way you make decisions, enable you to follow through on the promises you make and help you become successful, not in one area of your life but in every area that matters to you: from your personal life to your work life; from your family relationships to your friendship; and from your private world to your social world. Welcome to The Productive Life: 7 Keys to Living a Productive Life, where you will learn, not just a few tricks or hacks to handle a few parts of your life, but a way of thinking and acting that will open a doorway to a whole new way of living in the moment and enable you to create the future that you have barely dared to dream about. The Productive Life is all about being excellent and doing great things through your whole life and not just in your work life. Just image what your life would be like if you invested significant time and energy in the pursuit of productive rest, play, hobbies, spirituality, work life, family life, friendships, etc. I have devoted my life to being productive in every area of my life and not just in my work life and have distilled everything I have learnt, practiced and taught into a book exploring the 7 Keys that have helped me to live a truly productive life. Each of the 7 keys address something specific that sabotages your efforts at living a productive life and provide the solution: (1) If you are Experiencing Guilt Feelings about not working hard enough or not being around your family enough then KEY #1 will help you learn how to LIVE YOUR MISSION. (2) If you are Dealing with Overwhelm and don't know where to start with everything on your plate then KEY #2 will help you learn how to MANAGE YOUR ACTIONS. (3) If you are Encountering Habitual Patterns so that every time you start a new habit you struggle to follow through on your intentions then KEY #3 will help you learn how to BUILD YOUR HABITS. (4) If you are Neglecting Life Areas so that important areas of your life are taking strain and affecting your whole life then KEY #4 will help you learn how to PLAN YOUR TIME. (5) If you are Getting Easily Distracted and struggle with the continual flood of things that keep distracting you from doing what is important then KEY #5 will help you learn how to FOCUS YOUR MIND. (6) If you are Fighting Your Nature and your natural strengths so you end up feeling frustrated then KEY #6 will help you learn how to KNOW YOUR SELF. (7) If you are Running on Empty and don't have the energy to show up and deliver when it counts then KEY #7 will help you learn how to RENEW YOUR ENERGY. The Productive Life book is in a workbook format so you can take action to implement what you are reading along the way. There is also a page of online resources that can be downloaded using a link found in the book. So this book is for you if you want to: (1) Know and live your mission through all your life; (2) Remember to do the things you say you will do; (3) Break bad habits and keep good habits; (4) Give every area of your life equal attention; (5) Stay focused when faced with distractions; (6) Use your self knowledge to be productive; and (7) Renew you energy tank to engage with passion.
| Author | : Oliver Burkeman |
| Publisher | : Farrar, Straus and Giroux |
| Total Pages | : 140 |
| Release | : 2021-08-10 |
| Genre | : Self-Help |
| ISBN | : 0374715246 |
AN INSTANT NEW YORK TIMES BESTSELLER "Provocative and appealing . . . well worth your extremely limited time." —Barbara Spindel, The Wall Street Journal The average human lifespan is absurdly, insultingly brief. Assuming you live to be eighty, you have just over four thousand weeks. Nobody needs telling there isn’t enough time. We’re obsessed with our lengthening to-do lists, our overfilled inboxes, work-life balance, and the ceaseless battle against distraction; and we’re deluged with advice on becoming more productive and efficient, and “life hacks” to optimize our days. But such techniques often end up making things worse. The sense of anxious hurry grows more intense, and still the most meaningful parts of life seem to lie just beyond the horizon. Still, we rarely make the connection between our daily struggles with time and the ultimate time management problem: the challenge of how best to use our four thousand weeks. Drawing on the insights of both ancient and contemporary philosophers, psychologists, and spiritual teachers, Oliver Burkeman delivers an entertaining, humorous, practical, and ultimately profound guide to time and time management. Rejecting the futile modern fixation on “getting everything done,” Four Thousand Weeks introduces readers to tools for constructing a meaningful life by embracing finitude, showing how many of the unhelpful ways we’ve come to think about time aren’t inescapable, unchanging truths, but choices we’ve made as individuals and as a society—and that we could do things differently.
| Author | : Carol S. Dweck |
| Publisher | : Ballantine Books |
| Total Pages | : 322 |
| Release | : 2007-12-26 |
| Genre | : Psychology |
| ISBN | : 0345472322 |
From the renowned psychologist who introduced the world to “growth mindset” comes this updated edition of the million-copy bestseller—featuring transformative insights into redefining success, building lifelong resilience, and supercharging self-improvement. “Through clever research studies and engaging writing, Dweck illuminates how our beliefs about our capabilities exert tremendous influence on how we learn and which paths we take in life.”—Bill Gates, GatesNotes “It’s not always the people who start out the smartest who end up the smartest.” After decades of research, world-renowned Stanford University psychologist Carol S. Dweck, Ph.D., discovered a simple but groundbreaking idea: the power of mindset. In this brilliant book, she shows how success in school, work, sports, the arts, and almost every area of human endeavor can be dramatically influenced by how we think about our talents and abilities. People with a fixed mindset—those who believe that abilities are fixed—are less likely to flourish than those with a growth mindset—those who believe that abilities can be developed. Mindset reveals how great parents, teachers, managers, and athletes can put this idea to use to foster outstanding accomplishment. In this edition, Dweck offers new insights into her now famous and broadly embraced concept. She introduces a phenomenon she calls false growth mindset and guides people toward adopting a deeper, truer growth mindset. She also expands the mindset concept beyond the individual, applying it to the cultures of groups and organizations. With the right mindset, you can motivate those you lead, teach, and love—to transform their lives and your own.
| Author | : Triono Ali Mustofa |
| Publisher | : Springer Nature |
| Total Pages | : 773 |
| Release | : 2023-10-29 |
| Genre | : Religion |
| ISBN | : 2384761021 |
This is an open access book. We cordially invite you to submit your papers for the International Conference on Islamic and Muhammadiyah Studies (ICIMS) 2023, This conference is part of a conference program called International Summit on Science Technology and Humanity (ISETH) 2022 Organized by Universitas Muhammadiyah Surakarta. This conference will be hosted online from Surakarta, Indonesia on 11–12 January 2023.
| Author | : Kim Perell |
| Publisher | : McGraw Hill Professional |
| Total Pages | : 289 |
| Release | : 2018-09-07 |
| Genre | : Business & Economics |
| ISBN | : 1260128539 |
Learn the best-kept secret of the world’s most successful entrepreneurs: EXECUTION!Kim Perell made headlines for her amazing transformative story of a startup entrepreneur to an internationally renowned CEO and prominent angel investor. From her modest beginnings at her kitchen table, she went from broke to multi-millionaire in just a few short years. Today, she has investments in over 70 startups many of which have been sold to some of the largest Fortune 500 companies. Now, in The Execution Factor, she offers indispensable wisdom as she shares her personal journey and proven program for achieving success. The Execution Factor offers a straightforward approach to success—deliberately designed in a way that anyone can master. Perell flips the notion on its head that success is all about having a great idea, an advanced degree or a high IQ. Because people around the world have achieved their dreams without any of those things. Perell believes the ability to execute is the difference between success and failure. The Execution Factor is for anyone looking to transform themselves from a “dreamer” to a “doer” and will make you feel like you have a success coach by your side. Perell teaches her unique 5 traits of execution: vision, passion, action, resilience, and relationships. By the time you’ve completed the book you will have a have a blueprint to achieve your dreams in business and in life. Don’t settle for ordinary when you can have extraordinary. Master execution and change your life.
| Author | : Amrahs Hseham |
| Publisher | : Mahesh Dutt Sharma |
| Total Pages | : 171 |
| Release | : 2024-02-25 |
| Genre | : Self-Help |
| ISBN | : |
The book encourages readers to think about what they truly want in life and how they can align their goals with their values and passions. By setting specific, achievable goals, readers can create a roadmap for success and fulfillment. • Understanding the power of positive thinking. • Setting meaningful goals for personal and professional growth. • Cultivating gratitude for a more fulfilling life. • Finding joy in the little things and appreciating life's moments. • Nurturing relationships for happiness and well-being. • Overcoming adversity and building resilience. • Embracing change as a catalyst for growth. • Living in the present moment and finding peace. • Practicing self-care for physical, mental, and emotional well-being. • Managing stress and anxiety through mindfulness and relaxation techniques. • Finding balance in life to maintain harmony and avoid burnout. • Cultivating a growth mindset for continuous learning and improvement. • Building resilience to bounce back from challenges and be stronger. • Embracing failure as a learning opportunity and stepping stone to success. • Letting go of negativity and embracing positivity. • Living with intention and purpose. • Finding your authentic self and living true to who you are. • Creating a supportive environment for personal growth. • Cultivating compassion and empathy for others. • Practicing mindfulness for mental clarity and inner peace. • Celebrating your successes and achievements. • Giving back to others and contributing to the community. • Living a healthy lifestyle for overall well-being. • Finding fulfillment in everyday life through gratitude and mindfulness. Overall, the book offers readers a roadmap to living a fulfilling and meaningful life. Through practical advice and inspiring stories, the book empowers readers to create a truly rewarding life.
| Author | : Jonathan Riley |
| Publisher | : Jonathan Riley |
| Total Pages | : 163 |
| Release | : 2023-04-28 |
| Genre | : Self-Help |
| ISBN | : |
Are you on the brink of burnout? Does it seem like work is seeping into every waking moment of your life, blurring the boundaries between professional and personal space? If you're nodding your head, Jonathan Riley's "The Boundaries Bible - A Guide to Setting Healthy Boundaries with Work" is the intervention you need. Jonathan Riley, a psychologist, dives headfirst into the timely topics of work-life balance, burnout, and the urgent necessity of personal boundaries in today's increasingly remote work environment. This comprehensive guide is an enriching fusion of science-backed research, relatable case studies, and practical solutions that promise to transform your relationship with work. "The Boundaries Bible" is not just another book on productivity—it's a roadmap to reclaiming your personal space, time, and peace of mind from the clutches of overbearing work demands. Riley demystifies the science of burnout, shedding light on its causes and catastrophic impact on our mental and physical health. But knowledge is only the beginning. The book also offers an array of tried-and-true techniques for setting and enforcing boundaries, along with self-assessments and exercises that put you in the driver's seat of your personal development. You'll learn to manage stress effectively, develop resilience, and bring back the balance that your life has been missing. Your journey towards improved productivity won't be a solo endeavor. Along the way, you'll meet individuals from Riley's real-life case studies who, like you, sought to escape the relentless whirlwind of work. Their stories will provide a beacon of hope and a blueprint for your own transformation. Whether you're a professional feeling overwhelmed by the pressures of remote work or someone yearning to establish healthier work habits, this book is your first step towards liberation. Pick up "The Boundaries Bible - A Guide to Setting Healthy Boundaries with Work" and begin your journey towards a balanced, productive, and fulfilling life. Learn to set your boundaries and watch as your work transforms from a source of stress to a wellspring of satisfaction. Your well-being is in your hands, and it all begins with setting boundaries. Don't wait—take control today!
