Dedicated to you, The reader who strive to improve. If You take nothing more than these few words I will be happy The capacity to look back on one's own actions in order to participate in an ongoing process of education and growth is the essence of reflective practice Reflective practice is a continuous learning process in which people recall their own actions as a source of personal and professional development. Reflective practice asserts that experience does not always lead to learning, but that it is the reflection on one's experiences that leads to learning and personal growth. This can be used as a key to successful learning and development by students and educators. Reflective practice can help professionals develop the critical thinking and decision-making skills required for continuous learning and quality improvement. Reflective practice allows students to consider how their work meets established criteria, evaluate the effectiveness of their efforts, and plan for future improvement. We can use reflective practice methods to look at their own actions and feelings, as well as the results and experiences of those actions, in order to improve our professional style and educational practice. We sincerely hope that what you have to read has a lot to offer. In the first chapter, you will be presented with an introduction to reflection with regard to the benefits that affect professional practice. It looks into important topics like the sharing of practice-based knowledge, giving people more power, influencing and making changes, and the importance of reflective thinking in relation to education, experience, and professional practice. You will gain insight into what styles of reflection work best for you by reading the chapter on reflective methods. The idea of reflective writing as a strategy for in-depth, self-directed learning is presented and provides some illuminating and encouraging advice as well as an introduction to the practice of reflective writing. It is a guide to getting started with reflection. It draws on information from earlier chapters of the book and provides additional advice, cautions, helpful frameworks, and new examples to assist you in starting out on your journey with reflection. A practitioner can find a wealth of advice and suggestions in the chapter that focuses on group reflection. This book was finished when the small chapter that focuses on clinical supervision was added to it. The chapter draws on the author's experiences in leading multi-professional teams, discusses how inter and intra professional supervision is supportive to best practice, and examines the issues surrounding supervision for supervisors. To put it simply, we want to pique your interest in self-reflection. We want to do this in a way that stimulates your mind to consider the problems at hand and compels you to examine the perspective through which you see the world.