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| Author | : Elliott Smith |
| Publisher | : |
| Total Pages | : 33 |
| Release | : 2019-08 |
| Genre | : Juvenile Nonfiction |
| ISBN | : 1543573304 |
Explore the wheeled world of enduro! Readers will learm about enduro styles, equipment needed, and safety measures taken for this sport on wheels. Discover other extreme mountain biking and how athletes practice their skills and experience thrills in nature.
| Author | : Brian Lopes |
| Publisher | : Human Kinetics |
| Total Pages | : 328 |
| Release | : 2017-07-24 |
| Genre | : Sports & Recreation |
| ISBN | : 1492586536 |
If you want to ride like a pro, you should learn from a pro! In Mastering Mountain Bike Skills, Third Edition, world-champion racer Brian Lopes and renowned riding coach Lee McCormack share their elite perspectives, real-life race stories, and their own successful techniques to help riders of all styles and levels build confidence and experience the full exhiliration of the sport. Mastering Mountain Bike Skills is the best-selling guide for all mountain biking disciplines, including enduro, pump track racing, dual slalom, downhill, cross-country, fatbiking, and 24-hour races. It absolutely captures the sport and offers everything you need to maximize performance and excitement on the trail. Learn how to select the proper bike and customize it for your unique riding style. Develop a solid skills base so you can execute techniques with more power and precision. Master the essential techniques to help you carve every corner, nail every jump, and conquer every obstacle in your path. Last, but not least, prepare yourself to handle every type of weather and trail condition that the mountain biking world throws at you. Whether you’re a recreational rider looking to rock the trails with friends, are a seasoned enthusiast, or are aspiring to be a top pro, Mastering Mountain Bike Skills will improve your ride and dust the competition. Don't just survive the trail—own the trail, and enjoy the thrill of doing it.
| Author | : Lee McCormack |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 122 |
| Release | : 2018-09-02 |
| Genre | : |
| ISBN | : 9781725946439 |
Dialed helps you select and set up your mountain bike to fit your body and riding style. - Ride your best. - Save money by buying smart. - Reduce injuries. - Maximize fun! Dialed was created by world renowned mountain bike instructor Lee McCormack of www.leelikesbikes.com. Lee has written 10 books about mountain biking and has taught thousands of riders of all styles and levels. Dialed includes special access to RideLogic online bike setup calculators, Lee's online riding school and more.
| Author | : Dan Millman |
| Publisher | : New World Library |
| Total Pages | : 194 |
| Release | : 2010-09-24 |
| Genre | : Sports & Recreation |
| ISBN | : 1577312996 |
Drawing on his extensive experience as a coach and world champion athlete, bestselling author Dan Millman reveals a path to success not only in sports but in any life endeavor that requires training and the integration of the body and mind — from golf and tennis to playing the piano. Body Mind Mastery is a revised and updated edition of Millman’s classic The Inner Athlete and includes a brand new Peaceful Warrior warmup, with photos and instructions on creating a daily exercise routine from Millman’s principles, as well as a new section on the aging athlete. Through personal experience, as well as anecdotes from teaching and coaching at such schools as Stanford, U.C. Berkeley, and Oberlin College, Millman directs the reader through the detailed process of attaining the optimum performance of body and mind, where “our minds are free of concern or anxiety, focused on the present moment; our bodies relaxed, sensitive, elastic, and aligned with gravity; our emotions free-flowing expression, uninhibited, spontaneous.” Body Mind Mastery includes overview chapters on developing mental, emotional, physical talent; practical chapters on training, competition, and the evolution of athletics; and Millman’s exploration of natural laws that govern mental and physical training. It is a seminal book that examines the psychology behind the search for athletic excellence, and shows anyone how to improve skills, accelerate learning, and unleash athletic potential. The skills it teaches are applicable in sports and daily life — transforming training into a path of personal growth and discovery.
| Author | : Lonely Planet |
| Publisher | : Lonely Planet |
| Total Pages | : 757 |
| Release | : 2019-08-01 |
| Genre | : Travel |
| ISBN | : 1788685245 |
Get ready to explore America's most thrilling gravel, road and trail bike routes. This definitive companion for cycling enthusiasts showcases 200 of North, Central and South America's best and most celebrated routes, from epic adventures off the beaten path to shorter urban rides. Go bikepacking in Baja, road riding in Colombia, mountain biking in Canada and gravel riding in Pennsylvania. Each ride is accompanied by stunning photos and a map and toolkit of practical details - where to start and finish, how to get there, where to stay and more - to help you plan the perfect trip. Suggestions for similar rides around the world are also included. Rides in Canada include: The Cabot Trail (Nova Scotia) Whistler Bike Park (British Columbia) The Whitehorse Trails (Yukon) Banff to Whitefish (Alberta) Rides in the USA include: Mountain Biking in Moab (Utah) Great Allegheny Passage Colorado Beer Ride Glacier National Park Loop (Montana) The Covered Bridges of Vermont Rides in Central America & Caribbean The Baja Divide (Mexico) Oaxaca to Zipolite (Mexico) Cuba's Southern Rollercoaster (Cuba) Rides in South America include: The Trans Ecuador Mountain Bike Route (Ecuador) Mendoza Wine Ride (Argentina) The Lagunas Route (Bolivia) To the Tip of Patagonia (Argentina) The Peru Divide About Lonely Planet: Lonely Planet is a leading travel media company and the world's number one travel guidebook brand, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, we've printed over 145 million guidebooks and grown a dedicated, passionate global community of travellers. You'll also find our content online, on mobile, video and in 14 languages, 12 international magazines, armchair and lifestyle books, ebooks, and more. Important Notice: The digital edition of this book may not contain all of the images found in the physical edition.
| Author | : Mountain Bike Magazine Editors |
| Publisher | : Rodale |
| Total Pages | : 210 |
| Release | : 1996-02-15 |
| Genre | : Sports & Recreation |
| ISBN | : 0875963005 |
Describes equipment and techniques for beginners and experts
| Author | : Ned Overend |
| Publisher | : Rodale |
| Total Pages | : 244 |
| Release | : 1999-08-27 |
| Genre | : Sports & Recreation |
| ISBN | : 9781579540814 |
A legendary mountain biking champion offers practical instructions, accompanied by entertaining anecdotes and reminiscences, on the essential techniques, skills, and tactics of mountain biking, offering tips on safety, developing a training program, equipment, and more. Original. 20,000 first printing.
| Author | : Francesco Feletti |
| Publisher | : Springer |
| Total Pages | : 456 |
| Release | : 2016-09-19 |
| Genre | : Medical |
| ISBN | : 3319282654 |
This technically oriented book on medicine as applied to extreme sports offers broad coverage of the field extending well beyond the usual focus on major trauma and acute injuries. In addition to the injuries and diseases associated with individual extreme sports, this book also addresses the topics of psychology, dermatology, ophthalmology, infectious diseases, physiology, nutrition, training, injury prevention strategies, rehabilitation, doping, treatment in hostile environments, and legal aspects. Innovative and less frequently considered topics are also discussed, such as recent advances in protective equipment and materials, the effects of exposure on whole-body vibration, and cold exposure risk management. More than 60 of the most authoritative experts from across the world have contributed to this book, drawing on their personal experiences and including practical examples whenever relevant. Both subject matter and illustrations have been selected with the utmost care, the latter including photographs of world-class athletes.The book’s multidisciplinary approach to the subject ensures that it will be relevant to a wide readership.
| Author | : Darius Cobb |
| Publisher | : Scientific e-Resources |
| Total Pages | : 380 |
| Release | : 2018-11-20 |
| Genre | : |
| ISBN | : 1839473738 |
Sports injuries are injuries that occur to athletes in major sporting events. In many cases, these types of injuries are due to overuse of a part of the body when participating in a certain activity. For example, runner's knee is a painful condition generally associated with running. Other types of injuries can be caused by a hard contact with something. This can often cause a broken bone or torn ligament or tendon. Injuries are a common occurrence in professional sports and most teams have a staff of athletic trainers and close connections to the medical community. The present book entitled Prevention and Treatment of Sports Injuries focuses on all aspects of sports injuries. The text are arranged in a lucid form and written in simple colloquial English language. The book covers all those areas which go to make the foundations of sports injuries as a process, profession and academic discipline. Hopefully the present book will be useful for the students and teachers of physical education and sports and sports persons.
| Author | : HowExpert |
| Publisher | : HowExpert |
| Total Pages | : 83 |
| Release | : 2011-01-24 |
| Genre | : Sports & Recreation |
| ISBN | : 1647589673 |
If you want to learn the basics about mountain biking by an everyday expert, then get this step-by-step guide. In this no-fluff, short, and straight-to-the-point step-by-step guide, you will discover the tips and tricks on how to mountain bike the right way. - How to mountain bike the right way. - Mountain biking jumping secrets revealed. - Bunny hop mountain bike tricks. - Wheelie mountain biking tips. - How to ride the mountain bike on trails. - How to ride the mountain bike on rocky terrain. - Step-by-step mountain biking techniques. - Gear shifting tricks explained. - How to choose the right helmet for mountain biking. - How to choose the right clothing for mountain biking. - How to choose the right mountain bike for yourself. - Different type of mountain bikes explained. - How to stay in great shape for mountain biking. - How to maintain your mountain bike the easy and affordable way. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.
