Endurance 101
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Author | : Aarene Storms |
Publisher | : Triangle Ranch Worldwide |
Total Pages | : 178 |
Release | : 2012-12-05 |
Genre | : Endurance riding (Horsemanship) |
ISBN | : 9780988551916 |
The first book about endurance riding written specifically for those beginning in the sport, this guide covers selection of horse and tack, training and conditioning and takes you through a complete ride day, including post ride day. There are plentiful anecdotes and a lively pace, along with over 100 images.
Author | : Sean Hyson |
Publisher | : Simon and Schuster |
Total Pages | : 760 |
Release | : 2013-12-31 |
Genre | : Health & Fitness |
ISBN | : 0989594025 |
With The Men’s Fitness Exercise Bible, you will always have time to get in great shape—even if you only have no time at all. You will always have the equipment you need—even if you have no equipment at all. You will never grow bored or stop seeing progress—and your workout will never become routine. Whether you have access to an upscale gym or just a dumbbell in your garage, whether you’re an elite athlete or a complete beginner, there’s a workout in this book—101 of them, in fact—that will get you bigger, stronger, and leaner. Discover how to accomplish in 8 minutes what most people do in 80—because top exercise pros give you only the most effective and efficient workouts in the world. The Men’s Fitness Exercise Bible gives you:
Author | : Jec Aristotle Ballou |
Publisher | : Storey Publishing, LLC |
Total Pages | : 241 |
Release | : 2014-08-09 |
Genre | : Sports & Recreation |
ISBN | : 1603429212 |
This series of Western Dressage exercises are designed to improve suppleness, balance in movement, and responsiveness. Each exercise has a specific goal in mind, and they are organized by different areas of focus: softness, looseness, rider development, engagement, adjustability, and ground work. With illustrated step-by-step instructions and full arena diagrams, you’ll quickly be on your way to mastering this exciting discipline.
Author | : Jason Karp |
Publisher | : Coaches Choice Books |
Total Pages | : 128 |
Release | : 2010 |
Genre | : Cross-country running |
ISBN | : 9781606791165 |
Author | : |
Publisher | : med998 |
Total Pages | : 13 |
Release | : |
Genre | : Sports & Recreation |
ISBN | : |
Endurance In Sports - 150 Effective Tips
Author | : Stephen Coffey |
Publisher | : Lulu.com |
Total Pages | : 137 |
Release | : 2009-08-25 |
Genre | : Comics & Graphic Novels |
ISBN | : 1409297527 |
Two weeks before Christmas in Dublin, Ireland. A strange set of murders has the city's Violent Crimes Unit on edge as a Sniper sets a game. The Victims have nothing in common and yet they are forced to play an Endurance game. No one is safe, not even the members of the Violent Crimes Unit. This extraordinary story of a vicious Serial Killer takes twists and turns to a whole new level.With a script by Stephen Coffey 'The Society for the Remarkable Suicide' and art by newcomer Danny Hayles, 'Endurance' takes you on rollercoaster ride unlike anything before.
Author | : The Editors of Muscle and Fitness Hers |
Publisher | : Triumph Books |
Total Pages | : 330 |
Release | : 2011 |
Genre | : Health & Fitness |
ISBN | : 1623684013 |
Removing guesswork from workout regimens, the programs in this guidebook are not only clearly explained and easy-to-follow, they are proven to be effective at burning more calories and body fat to achieve a firm, healthy, strong body. Designed specifically for women, this resource introduces to many different styles of working out--from barbells and dumbbells to machines and elastic bands--to maximize the effectiveness of each workout and to ensure there is never any boredom with the routines. Also included are complete meal plans, designed by some of the countries best nutritionists, which feature a collection of recipes that are both healthy and delicious.
Author | : Earle Edwin Liederman |
Publisher | : |
Total Pages | : 192 |
Release | : 1926 |
Genre | : Bodybuilding |
ISBN | : |
"Every man should be able to save his own life. He should be able to swim far enough, run fast and long enough to save his life in case of emergency and necessity. He also should be able to chin himself a reasonable number of times, as well as to dip a number of times, and he should be able to jump a reasonable height and distance."--Chapter 1
Author | : Penny Dowdy |
Publisher | : Crabtree Publishing Company |
Total Pages | : 36 |
Release | : 2009-08 |
Genre | : Juvenile Nonfiction |
ISBN | : 9780778749806 |
Discusses the history of cross-country and endurance equestrian events, and covers topics such as training, equipment, obstacles, rules, judging, risks, breeds, and stars of the sport.
Author | : Nick Barker |
Publisher | : Pen and Sword |
Total Pages | : 284 |
Release | : 2001-08-01 |
Genre | : History |
ISBN | : 0850528798 |
An Epic of Whitehall and the South Atlantic Conflict. This is the story of HMS Endurance before, during and after the Falklands conflict.