Emotional Phases of a Woman's Life

Emotional Phases of a Woman's Life
Author: Julia Lush
Publisher: Fleming H. Revell Company
Total Pages: 232
Release: 1990-06
Genre: Psychology
ISBN: 9780800753771

"In Emotional Phases of a Woman's life, Jean Lush and Patricia H. Ruhford confirm what you've always suspected: your hormonal cycles really do have an impact on your emotions. In this upbeat, informative book, they discuss the relationship between your emotions and your changing physiology, both monthly and lifelong. Writing in easy-to-read style, the authors help you prepare for each phase of your life. They provide insights and counsel for such intriguing topics as: having an affair--with your husband, creating an aura of mystique, weathering your emotional storms, growing older; growing better"--from back cover.

A Woman's Book of Life

A Woman's Book of Life
Author: Joan Borysenko
Publisher: Berkley Trade
Total Pages: 324
Release: 1998
Genre: Health & Fitness
ISBN: 9781573226516

The bestselling author of "Minding the Body, Mending the Mind" reveals the interconnected loop of the mind, body, and spirit in a pioneering book that will teach women how to maximize their health and well-being as well as discover the extraordinary power that comes with each stage of the feminine life cycle.

Seasons of a Woman's Life

Seasons of a Woman's Life
Author: Lois Evans
Publisher: Moody Publishers
Total Pages: 149
Release: 2013-01-23
Genre: Religion
ISBN: 0802484204

Are you afraid that . . you'll never reach the end of dirty diapers? You'll never be free of carpool duty? Your teenager's rebellion will never end? The empty nest is just a little too empty? Fear not, seasons change. You blink twice and find yourself in another situation. Maybe longing for the "old days" or maybe grateful for the freshness of a new season. But like it or not, the seasons will come, each in its sequence and each in its own time. Using lively examples from her own life and those of other women - including Esther - Lois Evans challenges you to to discover the purpose of your life and to depend on Him as He teaches the lessons of each season. In this book, you will find helpful priniciples, recognize familiar emotions, and take to heart encouraging promises from the pages of God's Word. In this edition a new chapter on the grandparenting season has been added. And to help you dig deeper - whether alone or with friends - chapter study questions are included.

The Seasons of a Woman's Life

The Seasons of a Woman's Life
Author: Daniel J. Levinson
Publisher: Ballantine Books
Total Pages: 465
Release: 2011-10-05
Genre: Health & Fitness
ISBN: 0307807142

Firmly grounded in scientific research, this book reveals that women follow a predictable developmental course through adulthood. Work and marriage relationships, personal crisis, emotional states, and behavior can all be related to this grand pattern. But in the case of women, the situation is made far more complicated by gender biases.

Body for Life for Women

Body for Life for Women
Author: Pamela Peeke
Publisher: Rodale
Total Pages: 275
Release: 2005-04-16
Genre: Health & Fitness
ISBN: 1579546013

The author adapts her "Body-for-LIFE" program for the specific requirements of women to create a resource designed to produce a lifetime of fitness.

The Palgrave Handbook of Critical Menstruation Studies

The Palgrave Handbook of Critical Menstruation Studies
Author: Chris Bobel
Publisher: Springer Nature
Total Pages: 1041
Release: 2020-07-24
Genre: Social Science
ISBN: 9811506140

This open access handbook, the first of its kind, provides a comprehensive and carefully curated multidisciplinary and genre-spanning view of the state of the field of Critical Menstruation Studies, opening up new directions in research and advocacy. It is animated by the central question: ‘“what new lines of inquiry are possible when we center our attention on menstrual health and politics across the life course?” The chapters—diverse in content, form and perspective—establish Critical Menstruation Studies as a potent lens that reveals, complicates and unpacks inequalities across biological, social, cultural and historical dimensions. This handbook is an unmatched resource for researchers, policy makers, practitioners, and activists new to and already familiar with the field as it rapidly develops and expands.

Burnout

Burnout
Author: Emily Nagoski, PhD
Publisher: Ballantine Books
Total Pages: 305
Release: 2019-03-26
Genre: Self-Help
ISBN: 198481706X

NEW YORK TIMES BESTSELLER • “This book is a gift! I’ve been practicing their strategies, and it’s a total game changer.”—Brené Brown, PhD, author of Dare to Lead “A primer on how to stop letting the world dictate how you live and what we think of ourselves, Burnout is essential reading [and] . . . excels in its intersectionality.”—Bustle This groundbreaking book explains why women experience burnout differently than men—and provides a roadmap to minimizing stress, managing emotions, and living more joyfully. Burnout. You, like most American women, have probably experienced it. What’s expected of women and what it’s really like to exist as a woman in today’s world are two different things—and we exhaust ourselves trying to close the gap. Sisters Emily Nagoski, PhD, and Amelia Nagoski, DMA, are here to help end the all-too-familiar cycle of feeling overwhelmed and exhausted. They compassionately explain the obstacles and societal pressures we face—and how we can fight back. You’ll learn • what you can do to complete the biological stress cycle • how to manage the “monitor” in your brain that regulates the emotion of frustration • how the Bikini Industrial Complex makes it difficult for women to love their bodies—and how to defend yourself against it • why rest, human connection, and befriending your inner critic are keys to recovering from and preventing burnout With the help of eye-opening science, prescriptive advice, and helpful worksheets and exercises, all women will find something transformative in Burnout—and will be empowered to create positive change. A BOOKRIOT BEST BOOK OF THE YEAR

Gender and Stress

Gender and Stress
Author: Rosalind C. Barnett
Publisher:
Total Pages: 408
Release: 1987
Genre: Psychology
ISBN:

In this volume the authors examine the variety of ways in which gender affects the stress process.

Emotional Currency

Emotional Currency
Author: Kate Levinson, Ph.D.
Publisher: Celestial Arts
Total Pages: 210
Release: 2011-04-12
Genre: Self-Help
ISBN: 158761068X

Every day, women face new challenges that come with having control over, and responsibility for, their financial lives. Sometimes exciting, sometimes frightening, these issues always have an emotional side. Author and psychotherapist Dr. Kate Levinson offers fresh approaches to navigating the astonishing range of beliefs about the role of money in our lives, coming to terms with our feelings about being “rich” or “poor,” and exploring our inner money life so that we can put our feelings to work for us in a positive way. By understanding our intimate history and relationship with money we are better able to handle our money anxieties, solve our money problems, enjoy the money we have, and make room for other, more meaningful values.

The Emotional Eating Rescue Plan for Smart, Busy Women

The Emotional Eating Rescue Plan for Smart, Busy Women
Author: Melissa Frisch McCreery
Publisher:
Total Pages: 178
Release: 2013-08
Genre: Weight loss
ISBN: 9780989373708

The Emotional Eating Rescue Plan for Smart, Busy Women Emotional eating is a major cause of overeating and of weight gain. Imagine a life where you don't overeat and YOU are in control of your cravings. If you struggle with emotional eating, diets and willpower won't help, but making peace with food changes everything. Psychologist Dr. Melissa McCreery outlines a day-by-day rescue plan for emotional eating and overeating designed specifically for high-performing, busy women ready to take control of their eating and their weight. Based on thousands of hours of work with smart women struggling to stop overeating, this 28 day plan walks you through the steps to: Take control of stress eating, comfort eating, and other types of emotional eating Say goodbye to guilt, shame, and feeling frustrated with yourself Discover what you really crave and how to really feed yourself Create solutions that don't leave you feeling hungry and deprived Design your recipe for lasting weight loss - even when you are busy and have a lot on your plate. "This is a book you will write in, cry on, and take into the bath. This is a book that has the power to change your relationship to food and emotional eating - forever. Read it and free yourself to be fully and wholly who you are meant to be." Jennifer Louden, author of The Woman's Comfort Book and The Life Organizer "If you've been stuck on the weight loss hamster wheel, your brain is probably full of clutter - advice and strategies that just don't work for you or your busy life. Dr. McCreery's book helps you organize and take control of your relationship with food once and for all, allowing the other pieces of your life to fall into place. It all makes perfect sense!" Lorie Marrero, creator of The Clutter Diet(r) and author of The Home Office Handbook: Rules of Thumb for Organizing Your Time, Information, and Workspa