Emotional Mandala
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Author | : RĂ¼diger Dahlke |
Publisher | : Sterling Publishing Company, Inc. |
Total Pages | : 244 |
Release | : 2001 |
Genre | : Body, Mind & Spirit |
ISBN | : 9780806925196 |
Intrinsically beautiful, mandalas make wonderful tools for self-reflection, meditation, and self-therapy--especially these basic mandalas for coloring and using in various rituals and exercises. Draw on them to treat depression, midlife crises, and even physical complaints. Harmonize your energy flow, improve concentration and relaxation, and gain strength from your own center.
Author | : Karen White Porter |
Publisher | : Emotatude |
Total Pages | : 34 |
Release | : 2020-07-23 |
Genre | : Education |
ISBN | : 9781946785237 |
Mandalas that express emotion can give us time to pause and reflect on our feelings. Emotion mandalas are artistic renderings of feelings that take into account our inner and outer life. It is a fun way to process what is going on in your emotional life and gives us a chance to become more aware of how we feel. This is a jumping off point of expressing our feelings.Mandalas may vary, but there are a few things about them that are constant.They are circular, symbolic, spiritual, and focus on unity. We use these mandalas as a way to look at your inner life of feelings. Although, the mandala may be viewed as a religious symbol, here it is used as a tool to encourage social emotional awareness.Our tech focused world may distract us from awareness of what we feeling. These mandala sallow us to take time to contemplate our emotional life so we can better cope with the outside world.It is our hope that these mandalas will be a step to help us pause to feel, and acknowledge feelings so we can express what we feel.
Author | : Martha Joseph Watts |
Publisher | : |
Total Pages | : 50 |
Release | : 2020-08-20 |
Genre | : |
ISBN | : 9781946785244 |
Coloring mandalas help us express emotion and can give us time to pause and reflect on our feelings. You can color these emotion mandalas which are artistic renderings of feelings that take into account our inner and outer life. It is a fun way to process what is going on in your emotional life and gives us a chance to become more aware of how we feel. This is a jumping off point of expressing our feelings.Mandalas may vary, but there are a few things about them that are constant.They are circular, symbolic, spiritual, and focus on unity. We use these mandalas as a way to look at your inner life of feelings. Although, the mandala may be viewed as a religious symbol, here it is used as a tool to encourage social emotional awareness.Our tech focused world may distract us from awareness of what we feeling. These mandala sallow us to take time to contemplate our emotional life so we can better cope with the outside world.It is our hope that these mandalas will be a step to help us pause to feel, and acknowledge feelings so we can express what we feel.
Author | : Simplify Learning |
Publisher | : Independently Published |
Total Pages | : 40 |
Release | : 2020-01-14 |
Genre | : |
ISBN | : 9781660313174 |
Mandala Feelings Coloring Book for Kids Help your your young child or student identify emotions and feelings with this Mandala coloring book. There are eight common emotions or feelings included in this coloring book: happy angry bored silly surprised sad sick embarrassed Learn Letters and Words While your child is coloring Mandalas, he or she will also learn their ABC's. Each emotion is printed in big letters with Mandala art INSIDE each letter to color. There is also a child's face showing the feeling or emotion with the Mandala art and words. The next page will feature the same feeling but with a bigger face to color. Under the face, your child will be able to label the emotion by tracing, copying or writing the word. Social Emotional Learning (SEL) Supplementary Material Teachers are now required to integrate Social Emotional Learning or SEL in their lessons. This coloring book for kids will be a great supplementary SEL material especially for students struggling to identify their emotions. We have to give our young kids the words to label how they feel and these 8 words are some of the basic emotions or feelings that will help them develop self-awareness and self-management. Extra Pages to Draw and Write This coloring book has a total of 38 pages with blank pages at the back of each coloring page to accommodate any ink or color bleeds. There are also 2 extra pages to draw and write any other feelings you might want to discuss with your child.
Author | : Pavol Rozloznik |
Publisher | : |
Total Pages | : 204 |
Release | : 2020-11-19 |
Genre | : |
ISBN | : 9788097352103 |
Embrace all of who you are! Work with both positive and negative parts of your personality to access mental energy, creativity and new possibilities. Mandalive(R) combines the benefits of coloring, mandalas, and shadow work all in one unique tool. It consists of mandalas that represent emotions, qualities and behaviors, both positive and negative. They are arranged in pairs; for example: happiness/sadness, success/failure, courage/fear. By coloring the mandalas, you'll learn to express emotions in a healthy way and gain access to mental energy and new possibilities that have - up until now - remained dormant in your unconscious mind. This innovative approach to inner work, self-exploration, and healing helps you gain balance, energy, clarity, and confidence to live a more authentic and fulfilled life.
Author | : Louise Child |
Publisher | : Routledge |
Total Pages | : 256 |
Release | : 2016-04-01 |
Genre | : Religion |
ISBN | : 1317046773 |
This book explores the role of altered states of consciousness in the communication of social and emotional energies, both on a societal level and between individual persons. Drawing from an original reading of Durkheimian social theorists (including Mauss, Hertz, and Hubert) and Jungian psychology, Louise Child applies this analysis to tantric Buddhist ritual and biographical material. She suggests ways in which dreams and visionary experiences (including those related to the 'subtle body') play an important and previously under-explored role in tantric understandings of the consort relationship.
Author | : Peter Patrick Barreda |
Publisher | : Peter Patrick Barreda |
Total Pages | : 269 |
Release | : 2008 |
Genre | : Mandala |
ISBN | : 1439206252 |
In this fascinating collection of sacred art and inspirational writings, the mandala shines forth as the link that unites us to each other and to the mysteries of the Universe.
Author | : Madonna Gauding |
Publisher | : Macmillan |
Total Pages | : 137 |
Release | : 2009-09-15 |
Genre | : Crafts & Hobbies |
ISBN | : 0312574037 |
Mandalas are one of the most popular aids to meditation, with people worldwide finding enlightenment through the simple task of bringing a sparse outline to colorful life. Previous books have featured mandalas in black and white outline which users hand-color in. However, once the book is completed you have to buy new books to maintain your meditations. One Million Mandalas offers readers a lifetime of beautiful designs to color in and use for meditation. The disk's easily accessible art is usable in three ways: with a couple of clicks you will be able to select and print one of the basic mandala designs, construct your own mandala by different ring designs from a drop-down menu, or randomly generate a mandala. Because there are 100 centers, 100 middle rings, and 100 outer rings, the disk supplies one million possible permutations andcombinations! The book is complete with an introduction to the concept of mandalas, and the history and philosophy behind them, along with clear directions on using the CD-ROM, and a complete visual catalog of all the mandala designs in the program.
Author | : Adam McLean |
Publisher | : Red Wheel/Weiser |
Total Pages | : 148 |
Release | : 2002-01-01 |
Genre | : Body, Mind & Spirit |
ISBN | : 9781890482954 |
Mandalas have long been recognized in Eastern spiritual traditions as important tools for focusing meditation. Though various Western traditions possess such contemplative tools, they have not often been recognized as such. McLean remedies this by presenting, and analyzing in great depth, over forty beautiful engravings, reproduced as full-page illustrations, from alchemical, kabbalistic, magical, Rosicrucian, and Hermetic sources. This second edition of the first book exclusively dedicated to the mandala tradition in the West is an extremely valuable sourcework for its illustrations and commentaries. Not only is it a comprehensive guide to reading the cosmological and spiritual symbolism of alchemical engravings, it also outlines three ways for working with these mandalas as spiritual exercises.
Author | : Pau Her |
Publisher | : Independently Published |
Total Pages | : 0 |
Release | : 2023-11-22 |
Genre | : |
ISBN | : |
Emotional Mandala is your gateway to emotional wellness. Through captivating mandalas and reflective exercises, this coloring book is a mindful voyage. As you color, be present in the strokes, connecting deeply with your emotions. The simple yet profound reflections scattered throughout offer a moment of introspection. Dive into this transformative experience, where coloring becomes a pathway to self-discovery and emotional well-being.