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| Author | : Sharon J Bullock |
| Publisher | : Sharon Jackson Bullock |
| Total Pages | : 192 |
| Release | : 2020-12-08 |
| Genre | : |
| ISBN | : 9781735128603 |
Embracing My Sexy Sixties is a full color, coffee table book featuring 20 dynamic women in their 60's who share their stories on how they are embracing who they are now, where they've been, and where they are going.
| Author | : |
| Publisher | : Alex Frizzelle RD/LDN |
| Total Pages | : 123 |
| Release | : 2024-02-04 |
| Genre | : Self-Help |
| ISBN | : |
Discover Your Best Decade Yet: Embrace Elegance and Vitality in Your Sixties As the golden years beckon, Sexy Sixties: Striking a Balance with Mind, Body, and Nutrition offers a refreshing perspective on embracing age not as a decline, but as a vibrant chapter of self-discovery and growth. This transformative guide touches the essence of what it means to age gracefully, merging style, health, and vitality into an exhilarating journey that reshapes the way we perceive our sixties. Part anecdote, part roadmap, the book dismantles prevalent myths about aging, replacing them with inspiring tales of senior success. Learn why society's misconceptions about sexiness and age deserve no place in your life narrative. Witness a bold redefinition of attractiveness, as the seniors of today radiate confidence, defy stereotypes, and cultivate a head-turning presence. Dive deep into the harmonious relationship between the mind and body, and explore how a positive self-image and mental fortitude lay the groundwork for holistic well-being. Champion a lifestyle marked by juicy, candid discussions about sexual health and intimacy beyond 60, proving that passion and connection know no age limits. With practical nutrition strategies tailored for the seasoned palate, Sexy Sixties illuminates the path to a satisfying diet teeming with energy and flavor. Inside, discover a treasure trove of mouth-watering recipes and meal planning techniques that cater to your specific nutritional needs, revving up your metabolism and nourishing your body in all the right ways. Elate in newfound strength and elegance through curated exercise essentials designed to sculpt and energize a sexy senior body. Whether you're exploring the dynamic pulse of cardiovascular health or the gentle stretch of yoga, each movement is a step towards lasting mobility and vitality. Immerse yourself in a sartorial renaissance with sophisticated fashion and grooming secrets tailored for the modern senior. From savvy tech tips to invaluable social connections, Sexy Sixties encapsulates a blueprint for an enriching lifestyle that transcends the ordinary and amplifies your allure. Embrace the age of elegance. Engage this pivotal era with poise, health, and timelessness as your gracious companions. Sexy Sixties isn't just a book—it's the commencement of your most captivating adventure.
| Author | : Harry Smith |
| Publisher | : |
| Total Pages | : 96 |
| Release | : 2002 |
| Genre | : Nineteen sixties |
| ISBN | : 9780913559758 |
Outrageous pronouncements on lies, love and politics, including our dark leaders, such as JFK and Malcolm X, in the most outrageous decade of all, the 1960s. Signed and numbered cloth edition limited to 100 copies.
| Author | : Terry Tabor |
| Publisher | : Archway Publishing |
| Total Pages | : 39 |
| Release | : 2023-06-01 |
| Genre | : Family & Relationships |
| ISBN | : 1665740175 |
African proverbs have been shared for generations as a way to impart wisdom from older to younger generations. Now in a beautiful collection of modern artwork and words of wisdom, Terry Tabor offers an opportunity for all ages to absorb the ancient sayings and then determine their meaning. Within a colorful tabletop book, Terry interprets messages from trees and other artwork with spiritual messages while sharing motivational quotes and African proverbs that encourage others to reminisce about sayings learned from their parents, grandparents, and other elderly relatives or friends, and then become empowered to move forward in the right direction, lifted by the knowledge that we can do anything as long as we have faith. A Colorful Legacy is an inspirational collection of artwork and African proverbs that leads all ages on a vibrant journey through beauty and wisdom. “Terry’s creativity and ‘one of a kind art’ is literally breathtaking!” —Sharon J. Bullock, author of Embracing My Sexy Sixties! “Beautiful, Inspiring, Uplifting: the Three Ws (Wonderful Words of Wisdom).” —Wyomme Pariss, an aesthete producer
| Author | : M. Bunney Joan M. Bunney |
| Publisher | : |
| Total Pages | : 412 |
| Release | : 2008-10 |
| Genre | : Health & Fitness |
| ISBN | : 9781890427665 |
Joan M. Bunney has created an inspirational and educational book for those who fear their golden years will be tarnished by lack of health, energy, romance, and physical attractiveness, or who are seeking a way to turn back the clock without surgery or invasive procedures. Joan is living proof that the 60's can be a new beginning rather than the end of vibrant, passionate living. While telling her affecting story of reverse-aging on all levels, she shares the leading edge research on diet, mental-emotional and physical conditioning that got her there.
| Author | : Maureen Michelle Smith |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2010 |
| Genre | : Older women |
| ISBN | : 9780646540474 |
| Author | : Peggy L. Headlund |
| Publisher | : Strategic Book Publishing |
| Total Pages | : 169 |
| Release | : 2010-12 |
| Genre | : Health & Fitness |
| ISBN | : 1609768655 |
We have all struggled with aging issues. Unlike many of us, author Peggy L. Headlund actually decided to do something about it. Her book Sexy at Sixty is the result.Headlund is an avid student of physical fitness and mobility, cellular metabolism, molecular genetics, cardiology, cell structure and function, human anatomy and physiology, women's and men's health issues, nutrition, nutritional healing and supplements, as well as naturopathy.She has researched a number of health problems caused by age, and the changes that we experience in our bodies. If she found that one solution didn't work, she continued to seek alternative answers. Headlund has attended classes at UCLA, read innumerable books, consulted doctors, and has followed online and doctor-supported research.Her journey to find the answers on how to enjoy continued good health through the aging process has been a long one. Her wealth of information has taken over 30 years to compile. And yes, she is Sexy at Sixty!
| Author | : Cathy Thomas |
| Publisher | : |
| Total Pages | : 206 |
| Release | : 2016-10-10 |
| Genre | : |
| ISBN | : 9781539358916 |
Why has sex just stopped? That's the question Cathy asks herself when sexual intimacy dwindles and finally dies when she is in her early 70's and her partner not much older. Is this what happens to everyone? Is it normal not to have sex after a certain age? And how does someone who grew up in the repressive 1950's find answers to these questions when to talk about sex is just as difficult at 70 as it was at 17? What to do? This book is the story of that search with a self-help dimension to assist others who want to make a similar journey of discovery into the world of over-60 intimacy and sex. Cathy explores the subject through books, movies and the internet and gradually involves her partner Charlie in the search for answers. Their world begins to change as they discover the sexual exploits and experiences of other seniors - from grand passion to 'living together apart', on-line dating and sex just for fun - and the way seniors accept transitions in the ways they can do sex. We find out about our out-dated attitudes to sex, how our bodies change with age, the effects of ill-health on the sex lives of seniors and ways to stay healthy and fit. In Search of My Sexy Old Self discusses what it means to be intimate as we grow older and provides practical advice on ways to communicate about sex and awaken the libido. And that includes being prepared to try new things, positions, sex-toys and ways of having sex.
| Author | : Namita Jain |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2012 |
| Genre | : Aging |
| ISBN | : 9789381626634 |
| Author | : Julian Barnes |
| Publisher | : Vintage |
| Total Pages | : 158 |
| Release | : 2011-10-05 |
| Genre | : Fiction |
| ISBN | : 0307957330 |
BOOKER PRIZE WINNER • NATIONAL BESTSELLER • A novel that follows a middle-aged man as he contends with a past he never much thought about—until his closest childhood friends return with a vengeance: one of them from the grave, another maddeningly present. A novel so compelling that it begs to be read in a single setting, The Sense of an Ending has the psychological and emotional depth and sophistication of Henry James at his best, and is a stunning achievement in Julian Barnes's oeuvre. Tony Webster thought he left his past behind as he built a life for himself, and his career has provided him with a secure retirement and an amicable relationship with his ex-wife and daughter, who now has a family of her own. But when he is presented with a mysterious legacy, he is forced to revise his estimation of his own nature and place in the world.
