Embrace Spirituality And Enhance Your Human Experience
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| Author | : Michelle Wollaston |
| Publisher | : Balboa Press |
| Total Pages | : 182 |
| Release | : 2024-07-25 |
| Genre | : Body, Mind & Spirit |
| ISBN | : |
Embrace Spirituality and Enhance Your Human Experience, offers a transformative roadmap for integrating profound spiritual wisdom into everyday life. This book provides practical tools such as journaling and mindfulness exercises aimed at facilitating personal transformation and inner growth. Through insightful teachings and practical guidance, Michelle Wollaston empowers readers to deepen their spiritual awareness, achieve emotional balance, and cultivate mindfulness in their daily routines. Whether you’re new to spirituality or seeking to deepen your practice, this book serves as a comprehensive guide to navigating life’s challenges with grace and spiritual fulfillment. Embrace Spirituality and Enhance Your Human Experience, is not just a book but a companion on your journey towards self-discovery and holistic well-being. It invites readers to embrace spirituality as a pathway to living authentically and finding greater meaning in life.
| Author | : Alice Connor |
| Publisher | : Fortress Press |
| Total Pages | : 202 |
| Release | : 2019-07-16 |
| Genre | : Religion |
| ISBN | : 1506449115 |
Being human is hard. Being a good human is even harder. Practicing kindness, honesty, and self-awareness in the face of doubt, failure, ambiguity, and vulnerability can feel insurmountable. How to Human is here to help. Alice Connor draws on nearly a decade of experience as a college chaplain to provide a tender and irreverent take on one of life's most fundamental questions: how to be a better human in a world dead set against it. Connor offers sage wisdom and no-nonsense realism through real-life examples that strike right at the rashes and rubs of the human experience. She'll take you by the hand, tell you what you need to hear, and encourage you to embrace the chaos. How to Human will help you see life as an experiment--not a quest for the right answers.
| Author | : Blair Stonechild |
| Publisher | : |
| Total Pages | : 244 |
| Release | : 2016 |
| Genre | : Education |
| ISBN | : 9780889774179 |
In The Knowledge Seeker, Blair Stonechild shares his sixty-year journey of learning-from residential school to PhD and beyond-while trying to find a place for Indigenous spirituality in the classroom. Encouraged by an Elder who insisted sacred information be written down, Stonechild explores the underlying philosophy of his people's teachings to demonstrate that Indigenous spirituality can speak to our urgent, contemporary concerns.
| Author | : Sadhguru |
| Publisher | : Harmony |
| Total Pages | : 227 |
| Release | : 2021-04-27 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 059323202X |
NEW YORK TIMES, USA TODAY, and PUBLISHERS WEEKLY BESTSELLER “Full of valuable insights to guide you.”—WILL SMITH “Thoughtful and life-affirming . . . a must-read.”—TONY ROBBINS “This book will put you back in charge of your own life.”—TOM BRADY A new perspective on the overused and misunderstood concept of “karma” that offers the key to happiness and enlightenment, from the world-renowned spiritual master Sadhguru. What is karma? Most people understand karma as a balance sheet of good and bad deeds, virtues and sins. The mechanism that decrees that we cannot evade the consequences of our own actions. In reality, karma has nothing to do with reward and punishment. Karma simply means action: your action, your responsibility. It isn’t some external system of crime and punishment, but an internal cycle generated by you. Accumulation of karma is determined only by your intention and the way you respond to what is happening to you. Over time, it’s possible to become ensnared by your own unconscious patterns of behavior. In Karma, Sadhguru seeks to put you back in the driver’s seat, turning you from a terror-struck passenger to a confident driver navigating the course of your own destiny. By living consciously and fully inhabiting each moment, you can free yourself from the cycle. Karma is an exploration and a manual, restoring our understanding of karma to its original potential for freedom and empowerment instead of a source of entanglement. Through Sadhguru’s teachings, you will learn how to live intelligently and joyfully in a challenging world.
| Author | : Paul Gibbons |
| Publisher | : Phronesis Media |
| Total Pages | : 294 |
| Release | : 2020-10-24 |
| Genre | : |
| ISBN | : 9780997651270 |
This is a book for people who want to understand how spiritual ideas can help humanize business. Within, Paul Gibbons, a founder of the workplace spirituality movement twenty years ago, suggests that spirituality touches on every aspect of the human experience at work, on every aspect of human capital, and on the purpose of business and the capitalist economic system.In Meaning, Joy, and Purpose he explores how we can recruit spiritual ideas to help humans find greater meaning and purpose in their work and to improve business practices - that is, to make business more human.The first volume covers individual-level topics only: meaning, work, workaholism, vocation and purpose, happiness, mindfulness, altruism, motivation, engagement, and leadership. The second volume (tentatively called Culture, Capitalism, Sustainability) turns first to talent, employer brand, ethics, service, culture, values, and profitability. Then it turns to 21st century capitalism with its great triumphs and some of its limitations, exploring how spirituality might help us create a more human-centered version of capitalism more fit for the 21st century.To that discussion, Gibbons brings two decades of scholarship in philosophy, psychology, and spirituality and four decades in business from the perspective of an investment banker, consultant and adjunct professor of business. I also bring my perspective as (former) CEO of a start-up founded to bring spiritual principles to development of senior business leaders and their teams.Here are the questions Gibbons tackles in Volume I:?What do we mean by "spirituality"? How is it different from religion??What is the relationship between religion and science??Is the world becoming more or less spiritual??What is the historical relationship between spirituality and work? Where does that leave us today??Can we prove workplace spirituality is of value? What is the evidence??What are the benefits of private prayer or meditation at work??What insight does spirituality give us into human motivation??What is the purpose of purpose??How do we create purposeful lives and organizations??What is the link between leadership and spirituality??Can spiritual experiences at work be cultivated??What would a spiritual consulting firm look like?
| Author | : Barrett Williams |
| Publisher | : Barrett Williams |
| Total Pages | : 125 |
| Release | : 2024-08-28 |
| Genre | : Health & Fitness |
| ISBN | : |
**Embracing the Golden Years Your Guide to Mindful Aging and Lifelong Well-being** Step into a transformative journey with "Embracing the Golden Years," the essential eBook that delivers a comprehensive roadmap to aging mindfully and vibrantly. Whether you're approaching retirement, adjusting to new life phases, or seeking enrichment in your daily routine, this guide is designed to empower you with the tools and insights you need for a fulfilling and dynamic life. Discover the art of mindful aging starting with an introduction that delves into embracing change with grace and developing a positive mindset. Learn the science behind mindfulness and aging, and unlock the secrets to maintaining physical health and vitality with gentle exercise routines, nutritional guidelines, and strategies for managing chronic conditions. Mental well-being and cognitive health take center stage as you explore brain-boosting activities, the benefits of meditation, and ways to address memory concerns. Emotional resilience and happiness are just a chapter away, guiding you through the emotional changes that come with aging and offering techniques for stress reduction and finding joy in everyday moments. Strengthen your social connections and engage with your community by building a supportive network and embracing digital connectivity. Rediscover purpose and meaning in later life by nurturing your passions, volunteering, and setting new goals. The guide also provides practical advice on daily mindfulness routines, yoga, and tai chi, as well as tips for mindful travel and leisure. Creative expression through art, music, dance, and writing opens new avenues for fulfillment. Explore holistic health approaches, including alternative therapies and herbal remedies, to enhance your well-being. Navigate major life transitions with confidence, from retirement to coping with loss, and create a supportive living environment that's safe and comfortable. Financial wellness is covered in detail, offering guidance on budgeting, investments, and healthcare costs. Conclude your journey with chapters on lifelong learning, spiritual growth, and legacy building—teaching you how to document life stories, plan ethically, and create lasting traditions. Finally, facing the end-of-life planning with peace and clarity, understanding advance directives, and having those crucial conversations. "Embracing the Golden Years" is the ultimate companion for anyone seeking to enhance their golden years with mindfulness, health, and happiness. Start living your best life today!
| Author | : Stephanie Paulsell |
| Publisher | : Fortress Press |
| Total Pages | : 198 |
| Release | : 2019-02-01 |
| Genre | : Religion |
| ISBN | : 1506454909 |
Learn to celebrate your body by attending to daily spiritual practices In Honoring the Body, Stephanie Paulsell speaks to those who have ever wondered how to celebrate the body's pleasures and protect the body's vulnerabilities in a world that seems confused about both. What we need, she shows, are practices that honor the body. Paulsell invites readers to explore how we might honor the body in daily activities--bathing, clothing, eating, working, exercising, loving, and suffering--seeking wisdom from Scripture, history, and contemporary experience, in story and song and poetry. She argues that the accumulated wisdom of religious traditions provides the resources for a rich practice of honoring the body. This practice will not be just an individual practice, however. It will be a shared, communal practice, one we engage in with others. Honoring the Body is for those who want to honor their body and the bodies of others, who wish for a community that cherishes, attends to, celebrates, and soothes the body.
| Author | : Lee Bladon |
| Publisher | : Lulu.com |
| Total Pages | : 310 |
| Release | : 2007 |
| Genre | : Religion |
| ISBN | : 1847998933 |
The Science of Spirituality is a ground-breaking book that integrates the individual systems of science, psychology, philosophy, spirituality and religion into a unified system that describes the multi-dimensional nature of man and the universe. It provides a more comprehensive description of reality than conventional science can offer and fully explains the mechanisms behind an array of paranormal phenomena that mainstream science chooses to ignore. It explains the science behind religious, spiritual and new-age belief systems, and sheds light on some common misconceptions. The Science of Spirituality systematically describes the mechanisms behind a diverse range of subject matter including: consciousness, sleep and dreams, reincarnation, religion, creation, evolution, space and time, higher dimensions, heaven and hell, ghosts, angels and demons, out of body experiences, near death experiences, clairvoyance, psychic abilities, personal development, meditation and the meaning of life.
| Author | : Rajiv Juneja |
| Publisher | : Hay House, Inc |
| Total Pages | : 209 |
| Release | : 2013-03-20 |
| Genre | : Self-Help |
| ISBN | : 1401940072 |
Too many people go through life racing after proof of their self-worth along an external loop: the finest shoes or watch, the most expensive car, a bigger house – or a better-looking mate, a brighter child, another academic or professional degree, a promotion at work. Some of these items may be briefly satisfying . . . but soon the old hunger returns. You can avoid this senseless and exhausting pursuit by reconnecting with the spiritual Being that has lived inside you from birth. In this compelling and enlightening book, Dr. Rajiv Juneja shows how acknowledging the spirit within offers new insights about the biological, psychological, and social aspects of our lives – helping us manage mindless responses, build emotional intelligence, find a life partner, enhance our relationships, and follow a purpose-filled highway at work. You Are More Than That describes rich strategies and practices for mastering your emotions and walking out of the comfort zone that hinders your growth. Your internal sense of soul will release your mind’s full energies and let you fall in love with life. This book clearly demonstrates that you are more than the limited creature you may perceive, and you can follow a different story than the often-negative narrative cobbled together unconsciously from childhood experiences. You are more than that.
| Author | : Barrett Williams |
| Publisher | : Barrett Williams |
| Total Pages | : 136 |
| Release | : 2024-08-24 |
| Genre | : Self-Help |
| ISBN | : |
Introducing "The Art of Retiring Gracefully" – your comprehensive guide to navigating the golden years with confidence, joy, and purpose. Dive into a wealth of practical advice, insightful strategies, and inspiring stories that will empower you to embrace this exciting new chapter of life. **Chapter 1 sets the stage**, debunking myths and guiding you through the emotional journey of retirement. **Chapter 2 tackles financial readiness**, offering tips on assessing your financial health, creating a budget, and devising effective investment strategies. Staying healthy is key, and **Chapter 3** focuses on maintaining physical and mental wellness. From understanding Medicare to planning long-term care, **Chapter 11** ensures you're well-prepared to manage your healthcare and insurance needs. Establishing and nurturing relationships is crucial. **Chapter 4** is dedicated to building a robust support network with family and friends. Discover how to maintain meaningful connections and find new social circles that enrich your life. Uncover your passions in **Chapter 5**, as you explore volunteering, hobbies, and other fulfilling activities. Then, smoothly transition from work to leisure with advice from **Chapter 6** on balancing your time and productivity. Creating a new routine post-retirement can be challenging, but **Chapter 7** offers a blueprint for establishing daily habits, setting goals, and incorporating flexibility. Dream of traveling? **Chapter 8** provides tips for planning affordable trips and exploring new cultures. Never stop learning with **Chapter 9's** focus on lifelong education and fun learning opportunities. Simplify your living space and lifestyle in **Chapter 10**, creating a clutter-free and stress-free environment. Embrace technology in **Chapter 14** to stay digitally connected and safe. **Chapter 12** prepares you emotionally for retirement's shifts, helping you build resilience and combat loneliness. Learn from case studies and success stories in **Chapter 15**, and explore spirituality and reflection in **Chapter 16**. **Chapter 17** equips you to handle unexpected challenges, while **Chapter 18** encourages cultivating gratitude and joy. Finally, **Chapter 19** helps you design a meaningful and intentional retirement, harnessing creativity to live a fulfilling life. "The Art of Retiring Gracefully" is your essential companion for a vibrant, purposeful, and joyous retirement. Embrace the journey and redefine your golden years!
