Elf-help for Coping with Cancer

Elf-help for Coping with Cancer
Author: Joel Schorn
Publisher: Open Road Media
Total Pages: 65
Release: 2014-10-07
Genre: Self-Help
ISBN: 1497688434

Elf-help for Coping with Cancer suggests how you can react to your illness and also act in ways that will help you heal. It will also help you see how having cancer, despite the limitations and downright terrors it may present, can offer opportunities to grow closer to God and those around you, and to focus on what’s really important.

When Someone You Love Has Cancer

When Someone You Love Has Cancer
Author: Alaric Lewis
Publisher: Open Road Media
Total Pages: 66
Release: 2014-09-02
Genre: Self-Help
ISBN: 1497683009

Few things affect a family’s everyday life like the presence of an illness like cancer. Whether it’s a grandparent, another family member, a teacher or neighbor or friend, children especially experience confusion, fear and misunderstanding. This book will help kids cope with the presence of cancer in their lives. Book includes 14 wonderful, full-color, full-page illustrations, and some 40 helpful pointers written expressly for children 4-12. A rare and excellent resource!

Grief Therapy

Grief Therapy
Author: Karen Katafiasz
Publisher: Open Road Media
Total Pages: 140
Release: 2014-09-09
Genre: Self-Help
ISBN: 1497688345

A gift book, a self-help book that has helped hundreds of thousands of readers. Its succinct, meaningful guidelines and hope-filled illustrations have reassured those who grieve that out of their pain can come profound, transforming healing.

Living Your Life with Cancer through Acceptance and Commitment Therapy

Living Your Life with Cancer through Acceptance and Commitment Therapy
Author: Anne Johnson
Publisher: Routledge
Total Pages: 99
Release: 2021-06-21
Genre: Health & Fitness
ISBN: 1000401731

This valuable self-help book for people affected by cancer, their loved ones and friends focuses on self-care when life hurts. It explores the impact of cancer and explains why the usual ways of coping may leave people stuck. The first book of its kind to focus on the scientifically based Acceptance and Commitment Therapy (ACT) approach, it helps people to find ways to cope with painful thoughts and feelings, and to rebuild a meaningful life despite the cancer. With an emphasis on value-based living the book illustrates skills such as mindfulness and the development of acceptance to help people affected by cancer to participate in a fuller life and gain a greater sense of well-being. It combines evidence-based practice with the experiences of people who are living with cancer in the form of numerous quotations throughout, as well as paper and pencil ‘thought’ exercises. Living Your Life with Cancer through Acceptance and Commitment Therapy helps people affected by cancer to feel more able to sit with the uncertainty of their future, show themselves kindness and compassion and to learn to be true to themselves, no matter what the cancer throws at them. It is also important reading for psychological therapists working in oncology.

Caregiver Therapy

Caregiver Therapy
Author: Julie Interrante
Publisher: Open Road Media
Total Pages: 82
Release: 2014-09-09
Genre: Self-Help
ISBN: 1497688329

Caregiver Therapy shows you how to take care of yourself as you take care of someone else. It invites you to deepen and enrich your caregiving experience—opening your heart to others and opening your spirit to lessons of love and trust.

Sad Isn't Bad

Sad Isn't Bad
Author: Michaelene Mundy
Publisher: Open Road Media
Total Pages: 66
Release: 2014-09-02
Genre: Self-Help
ISBN: 1497683033

Here is the book that Elf-help fans everywhere were asking for . . . a book to help children grieve in healthy ways. This friendly and loving guide is loaded with positive, life-affirming help to coping with loss as a child.

Cancer and Self-help

Cancer and Self-help
Author: Mark A. Chesler
Publisher: Univ of Wisconsin Press
Total Pages: 420
Release: 1995
Genre: Health & Fitness
ISBN: 9780299148249

Written for and about the special population of parents of children with cancer, this book explores the remarkable effectiveness of self-help groups and profiles their rapid rise as a resource complementing traditional health care. Mark A. Chesler and Barbara K. Chesney draw on their own experience as members of such groups and on a combined thirty years of research on self-help. They provide essential information for families of children with cancer (and other chronic life-threatening illnesses), for health-care professionals working with them, and for scholars of self-help and psychosocial processes in health care--including explanations of how self-help groups function, why they are effective, and how they can be created and maintained. The authors show that, through self-help groups, parents can learn coping skills, find personal affirmation and mutual support, and share the wisdom gained from their experiences. Chesler and Chesney find that group participation improves parents' coping capabilities in the face of terrible odds and fosters an increased sense of empowerment as they care and advocate for their children in an increasingly complex health care system. Cancer and Self-Help distills the experiences of more than fifty self-help groups and their members over twelve years. It also places cancer self-help groups in a larger context, comparing them to other social movement organizations and to other strategies for personal coping or change. The book includes the voices of individual parents and professionals recounting their experiences; detailed examples of group activities, programs, operating procedures, and organizational structures; fundamental, how-to information on forming a self-help group; comments on the roles and dilemmas of health care professionals in these groups and on the medical care system as a whole, and interpretations of these individual and organizational dynamics.

Overcoming-Jealousy-and-Envy Therapy

Overcoming-Jealousy-and-Envy Therapy
Author: Patti Normile
Publisher: Open Road Media
Total Pages: 121
Release: 2016-08-16
Genre: Self-Help
ISBN: 150404018X

Feelings of envy and jealousy can slowly degrade or erode relationships, doing lasting damage to those we care about and, more importantly, to our own spirits and sense of self-worth.

The Empath's Survival Guide

The Empath's Survival Guide
Author: Judith Orloff
Publisher: Sounds True
Total Pages: 188
Release: 2017-04-04
Genre: Self-Help
ISBN: 1622038312

What is the difference between having empathy and being an empath? “Having empathy means our heart goes out to another person in joy or pain,” says Dr. Judith Orloff “But for empaths it goes much farther We actually feel others’ emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have.” With The Empath’s Survival Guide, Dr. Orloff offers an invaluable resource to help sensitive people develop healthy coping mechanisms in our high-stimulus world—while fully embracing the empath’s gifts of intuition, creativity, and spiritual connection. In this practical and empowering book for empaths and their loved ones, Dr. Orloff begins with self-assessment exercises to help you understand your empathic nature, then offers potent strategies for protecting yourself from overwhelm and replenishing your vital energy For any sensitive person who’s been told to “grow a thick skin,” here is your lifelong guide for staying fully open while building resilience, exploring your gifts of deep perception, raising empathic children, and feeling welcomed and valued by a world that desperately needs what you have to offer.

Living with the Long-Term Effects of Cancer

Living with the Long-Term Effects of Cancer
Author: Cordelia Galgut
Publisher: Jessica Kingsley Publishers
Total Pages: 210
Release: 2020-01-21
Genre: Health & Fitness
ISBN: 178450839X

Challenging a number of myths about living long term with or after cancer, this book offers new insights by delving into areas that are not usually spoken about. Written from a dual perspective- that of a psychologist who had breast cancer and who copes with the long-term effects of treatment - the book contests the assumption that the afflicted person will simply 'get better' or 'move through' to a better situation. Emotional and physical side-effects can worsen over time and people living beyond or with cancer often endure a mismatch between expectations and reality, because they have been told that life would be easier than it actually is. This can leave both those suffering longer term and those close to them confused and unprepared. Including testimonies with people who have had a cancer diagnosis and people in the medical profession, the book signposts ways that professionals may help and offers prompts for friends and relatives to have useful and open conversations with the person affected. It gives voice to many people who feel that their suffering is disputed and diminished by the prevailing narrative around recovery. Galgut includes discussion on relationships, work, trauma, fear of recurrence and the role of therapy. Giving an unflinchingly honest perspective, Living with the Long-Term Effects of Cancer sheds light on these struggles, in the belief that bringing this conversation to the forefront is key to improving life for those who are affected by cancer and who suffer longer term from its effects.