Elegant Choices, Healing Choices

Elegant Choices, Healing Choices
Author: Marsha Sinetar
Publisher: Paulist Press
Total Pages: 180
Release: 1988
Genre: Psychology
ISBN: 9780809130108

Explains how small day-to-day choices can lead us to our personal goals, tells how to overcome fears, and stresses the importance of love.

Reflections of a Mystical Sistah

Reflections of a Mystical Sistah
Author: Idara Bassey
Publisher: iUniverse
Total Pages: 57
Release: 2004-03-25
Genre: Self-Help
ISBN: 0595758134

Reflections of a Mystical Sistah: On Traveling Down the Road to Self-Definition speaks to the journey of creating and living a self-defined and authentic life. Seven essays, interspersed with six affirming "Rest Stops," guide and support readers who are moving into new and uncharted territory in their own lives. Idara E. Bassey, a corporate attorney-turned spiritual seeker and creative spirit, draws on her considerable experience and unique perspective to entertain and challenge those who wish to envision new ways of doing and being. She presents a broad range of personal growth topics via an engaging alchemy of straightforward narrative and inspired dialogue. Some of the roads less-traveled are the most rewarding of all

The Power of Positive Choices

The Power of Positive Choices
Author: Gail McMeekin
Publisher: Mango Media
Total Pages: 86
Release: 2001-06-21
Genre: Self-Help
ISBN: 1609255569

“Gail has the ability to show us how to move our lives forward with power, dignity and grace . . . She is truly the Goddess of Creativity.” —Loretta LaRoche, bestselling author of Juicy Living, Juicy Aging The world is on overload, at least from our modern-day Western perspective. Gail McMeekin believes that we can effectively reduce stress in our lives and bring more meaning into them, and she has developed a program to help people to do just that by showing them the power of making positive choices. Readers are taught to see their Serenity Stealers—issues, habits, people—that need to be “subtracted” from their lives. With those negative life choices gone—choices that deplete their energy and sidetrack them from their goals—readers are shown how to make positive life choices. Carefully selected and added one at a time, these life choices will bring them closer to the joy and meaningfulness they need and desire. The Power of Positive Choices is short and brief by design. Filled with probing questions and helpful self-tests, it is “a brilliant distillation of the steps we each need to take to make the power of choice work . . . [a] clear, vibrant, go-go juice of a book” (Jennifer Louden, author of Why Bother?: Discover the Desire for What’s Next). “By showing us how to confront and banish what’s holding us back and how to consciously choose what’s best in the long run, this book reminds us that we have choices that affect the quality of our lives and helps us create a life in which joy plays a leading role.” —Patti Breitman, author of How to Say No Without Feeling Guilty

New Choices in Natural Healing

New Choices in Natural Healing
Author: Bill Gottlieb
Publisher: Bantam
Total Pages: 802
Release: 1997-09-02
Genre: Health & Fitness
ISBN: 0553576909

Featuring more than 1,800 self-help remedies, this indispensable guide puts the healing power of alternative medicine at readers' fingertips. Organized into two sections, Part I provides a complete overview of alternative approaches, including acupressure, aromatherapy and herbal therapy, while Part II contains an A-Z listing of common symptoms cross-referenced with the appropriate therapy. All remedies are doctor-tested, underscoring natural healing's effectiveness.

The Tao of Inner Peace

The Tao of Inner Peace
Author: Diane Dreher
Publisher: Penguin
Total Pages: 337
Release: 2021-09-07
Genre: Religion
ISBN: 0593187032

With its lively, demystifying approach, The Tao of Inner Peace shows how the Tao can be a powerful and calming source of growth, inspiration, and well-being in times of conflict and anxiety. Translated more often than any other book except the Bible, the Tao Te Ching has been a spiritual guide for centuries, helping millions find peace within themselves, with each other, and with the natural world around them. Written in workbook style, complete with exercises, questionnaires, journal-keeping techniques, and affirmations, The Tao of Inner Peace translates the ancient Eastern philosophy into a plan for contemporary Western living. Diane Dreher, Ph.D., shows the way to: • Bring greater joy, fulfillment, and creativity to daily life • Heal the body and spirit • Build self-acceptance and self-esteem • Resolve conflict • Reverse negative cycles of emotion • Understand life as a process of changes and challenges An essential handbook for mental wellness, The Tao of Inner Peace adapts the principles of Tao to today’s world, showing us how to integrate the many facets of our everyday lives to create a balanced, dynamic, harmonious whole.

Holy Work

Holy Work
Author: Marsha Sinetar
Publisher:
Total Pages: 130
Release: 2019-07-05
Genre:
ISBN: 9781726200240

Holy Work encourages those seeking meaning in work. Each page helps us, as readers, to explore the soul's deep desire to fulfill life's call to bless and be blessed by daily work. A Year's worth of weekly meditations, Scripture readings, and provocative questions lift and inspire thought to consider what work, or calling, might express who we really are in the context of our life with others.

The Healthy Divorce

The Healthy Divorce
Author: Lois Gold
Publisher: Sourcebooks, Inc.
Total Pages: 322
Release: 2009-01-01
Genre: Family & Relationships
ISBN: 1402250622

The ultimate guide on how to divorce for women and men in a positive, peaceful way. While divorce can be filled with anger, frustration, and bitterness, most divorcing couples want to end their marriage in a manner that preserves their dignity and emotional health, especially if there are children in the picture. They want to prevent irreparable damage to themselves and their children from a long, drawn-out, ugly battle. The Healthy Divorce provides them with the tools to more peacefully negotiate the difficult process of divorce. Filled with checklists, exercises, and rituals—as well as case histories of couples who have successfully used this positive approach—The Healthy Divorce is your essential guide to getting through your divorce without ruining your life or permanently harming your children. The Healthy Divorce empowers couples to negotiate, handle sensitive issues, and resolve conflicts in a way that allows them to emerge from divorce with their emotional well-being intact. The Healthy Divorce includes: The seven keys to a healthy divorce How to separate yourself from the marriage emotionally How to best defuse a dispute before it escalates The best way to handle an uncooperative ex Praise for The Healthy Divorce: "Required reading for anyone contemplating divorce." —Publishers Weekly "This is an achievable model of what divorcing parents can do that's positive for themselves, their spouse, and their children." —Jay Folberg, Professor Emeritus and Former Dean of the University of San Francisco Law School "A wonderful book, immensely readable, very human, quite moving...Will help couples divorce in a more civilized way." —Joan B. Kelly, PhD, co-author of Surviving the Break-Up "Fascinating and informative... This book should prove valuable to those who are contemplating divorce or going through divorce, as well as to mental health professionals from all specialties who treat divorcing adults and children of divorce." —Florence Kaslow, PhD, Past President, International Family Therapy Association

Healing the Shame that Binds You

Healing the Shame that Binds You
Author: John Bradshaw
Publisher: Health Communications, Inc.
Total Pages: 338
Release: 2005-10-15
Genre: Psychology
ISBN: 0757303234

This classic book, written 17 years ago but still selling more than 13,000 copies every year, has been completely updated and expanded by the author. "I used to drink," writes John Bradshaw,"to solve the problems caused by drinking. The more I drank to relieve my shame-based loneliness and hurt, the more I felt ashamed." Shame is the motivator behind our toxic behaviors: the compulsion, co-dependency, addiction and drive to superachieve that breaks down the family and destroys personal lives. This book has helped millions identify their personal shame, understand the underlying reasons for it, address these root causes and release themselves from the shame that binds them to their past failures.

Bringing Peace Into the Room

Bringing Peace Into the Room
Author: Daniel Bowling
Publisher: John Wiley & Sons
Total Pages: 325
Release: 2003-09-30
Genre: Law
ISBN: 0787968501

Bringing Peace Into the Room examines the personal qualities that make a mediator effective. The eminent authors of this volume go beyond traditional descriptions of academic training, theoretical orientation, and refinement of technique to confront issues related to personal temperament and the crucial psychological, intellectual and spiritual qualities of the mediation professional— qualities that are often the most potent elements of successful mediation. In this comprehensive resource, Daniel Bowling and David Hoffman bring together a stellar panel of practitioners, academics, teachers, and trainers in the field— Michele LeBaron, Kenneth Cloke, Robert Benjamin, Don Saposnek, Sara Cobb, Peter Adler, Jonathan Reitman, Lois Gold, Marvin Johnson, and others— ¾who share their personal experiences as mediators. Each contributor demonstrates that at the very heart of conflict resolution is the subtle interaction between the parties and the mediator's personal and authentic style.