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| Author | : Piotr Nabielec |
| Publisher | : Piogress Piotr Nabielec |
| Total Pages | : 82 |
| Release | : 2013-07-15 |
| Genre | : |
| ISBN | : 9788393760701 |
"Are you looking for a better way to organize your e-mail, calendar, and task list? This short book, filled with examples, introduces 7 surprisingly simple habits that can revolutionize your productivity levels."--Publisher.
| Author | : Dave Crenshaw |
| Publisher | : John Wiley & Sons |
| Total Pages | : 89 |
| Release | : 2008-08-18 |
| Genre | : Business & Economics |
| ISBN | : 0470372257 |
"A fresh take on the problem of time wasters in our corporate and personal lives, "The Myth of Multitasking" will change your paradigm about what is productive and what is not."--Hyrum Smith, co-founder, Franklin Covey.
| Author | : Justine Gantt |
| Publisher | : |
| Total Pages | : 34 |
| Release | : 2014-11-20 |
| Genre | : |
| ISBN | : 9781984939944 |
If you're ready to start multitasking in a more effective and productive way, then this book is for you!Productivity and efficiency are the keys to success in today's workplace. Today's work environment has changed a lot over the past few decades, and while the older generation is used to having one job, and performing the same individual task for years and years, that is simply not the case today. Unless you are an assembly line worker, for example, or a surgeon specializing in one specific niche surgery type, you simply will no longer be able to survive the workforce today doing the same thing over and over again. Many people turn to multitasking in order to complete their workloads in the required timeframe (which seems to be growing shorter and shorter as employers associate the value of time with the value of money). Theoretically knowing how to multitask and actually being good at it are two different things though. Despite the good intention behind multitasking, research has shown that it inevitably produces a bottleneck effect, which then can lead to a significant slow-down in the processing of the tasks being handled. Since the brain cannot fully focus on multiple tasks at the same time, multitasking might actually cause the task to be finished slower. Not only that, but since you're only paying attention partially - but not completely - the tasks are naturally predisposed to a greater number of errors. Multitasking has also received a lot of criticism because it forces one to pay less attention to a lot of information and only focus on what is perceived to be most important. This can cause people to feel less pride in what they accomplished, since they did not really pay that much attention. This book is designed to help you discover a different, better, and much more effective way to multitask - one that avoids all the common pitfalls of the typical style of multitasking that leads to inefficiencies and errors.
| Author | : Dave Crenshaw |
| Publisher | : Mango Media Inc. |
| Total Pages | : 123 |
| Release | : 2021-01-19 |
| Genre | : Business & Economics |
| ISBN | : 1642505064 |
Multitasking Doesn’t Work —Learn What Does! “...multitasking is, in fact, a lie that actually wastes time, energy, and money. Most of all, it robs us of life and our relationships with others.” —Chuck Norris, world-renowned actor and martial artist Through anecdotal and real-world examples, The Myth of Multitasking proves that multitasking hurts your focus and productivity. Instead, learn how to be more effective by doing one thing at a time. Productivity and effective time management end with multitasking. The false idea that multitasking is productive has become even more prevalent and damaging to our productivity and well-being since the first edition of The Myth of Multitasking was published in 2008. In this revised and updated second edition, author and productivity expert Dave Crenshaw provides a solution for the chaos of distraction that multitasking creates —and a way to combat the temptation to constantly switch between tasks. Learn how to actually get things done. Dave Crenshaw takes the idea of multitasking as a productivity tool and smashes it to smithereens. But rather than leaving you with the burden of wading through the wreckage all by yourself, he shows you how to focus, move forward, and free up more time for what you value the most. In this new edition of The Myth of Multitasking, discover: Updated research on how and why multitasking doesn’t work Worksheets to help you figure out how to manage your day effectively Easy, actionable steps to manage your life well and accomplish your dreams and goals Readers of self-improvement books and time management books like Indistractable, Free to Focus, or It Doesn't Have to Be Crazy at Work will love increasing productivity and personal success with The Myth of Multitasking.
| Author | : Stephen Monsell |
| Publisher | : MIT Press |
| Total Pages | : 810 |
| Release | : 2000 |
| Genre | : Psychology |
| ISBN | : 9780262133678 |
The thirty-two contributions discuss evidence from psychological experiments with healthy and brain-damaged subjects, functional imaging, electrophysiology, and computational modeling.
| Author | : Devora Zack |
| Publisher | : Berrett-Koehler Publishers |
| Total Pages | : 174 |
| Release | : 2015-05-04 |
| Genre | : Self-Help |
| ISBN | : 1626562636 |
“Can literally double your productivity and performance overnight. This may be the most important book on time and personal management you will ever read.” —Brian Tracy, international bestselling author of Eat That Frog! Your mind can’t be two places at once. Too many of us have become addicted to the popular, enticing, dangerously misleading drug of multitasking. Devora Zack was once hooked herself. But she beat it and became more efficient, and you can too. Zack marshals convincing neuroscientific evidence to prove that you really can’t do more by trying to tackle several things at once—it’s an illusion. There is a better way to deal with all the information and interruptions that bombard us today. Singletasking explains exactly how to clear and calm your mind, arrange your schedule and environment, and gently yet firmly manage the expectations of people around you so that you can accomplish a succession of tasks, one by one—and be infinitely more productive. Singletasking is the secret to success and sanity. “Devora Zack shows us how doing one thing at a time reduces stress, increases efficiency, and produces higher quality results. If you want to work smarter, not harder, read this book!” —Ken Blanchard, #1 New York Times-bestselling coauthor of The One Minute Manager® “Don’t let Zack’s lighthearted tone fool you—Singletasking is backed by hard science, and this book’s pragmatic advice can really change your work and your life.” —David Bach, #1 New York Times-bestselling author of The Automatic Millionaire “Zack shows readers how they can manage the expectations of others, unplug from technology (at times), and operate in the moment.” —Library Journal
| Author | : Gaurav Garg |
| Publisher | : Gaurav Garg |
| Total Pages | : 93 |
| Release | : 2023-09-12 |
| Genre | : Self-Help |
| ISBN | : |
Welcome to the world of multitasking mastery, where you're about to embark on a transformative journey that will empower you to achieve more, accomplish your goals, and supercharge your productivity. In these fast-paced times, the ability to multitask effectively is not just a skill but a superpower, and this book is your guide to unlocking it. In the age of smartphones, constant connectivity, and ever-expanding to-do lists, mastering the art of multitasking has never been more critical. It's not just about doing more in less time; it's about optimizing your cognitive abilities, making the most of every moment, and finding balance in the midst of chaos. But let's be honest—multitasking isn't always easy. It's a skill that requires understanding, practice, and a strategic mindset. That's where this book comes in. We've combed through the latest research in psychology and neuroscience, gathered insights from experts in various fields, and studied the habits of superachievers to bring you a comprehensive guide to becoming a multitasking superhuman. Our journey will take us through the science behind multitasking, revealing the intricate workings of our brains as we juggle tasks. We'll explore the mindset required for multitasking success, learning how to overcome common mental barriers and develop the resilience needed to thrive in a multitasking world. But this book is not just about theory; it's about practicality. You'll discover strategies for prioritization and planning that will help you make the most of your time. We'll delve into the art of task-switching, providing you with techniques to minimize the mental cost of shifting between tasks. Technology plays a pivotal role in our lives, and we'll show you how to harness it as a multitasking ally, using digital tools and apps to your advantage while avoiding the pitfalls of constant connectivity. Whether you're in the workplace, managing your personal life, or pursuing creative endeavors, we've got you covered with actionable advice and real-world examples. In these pages, you'll learn how multitasking can enhance your creativity, improve your learning, and even benefit your health when done mindfully. We'll tackle the challenges of multitasking in a digital world, explore its impact on leadership and decision-making, and dive into the intricacies of maintaining relationships while managing a busy life. Our journey won't be without its pitfalls and setbacks, but we'll equip you with the knowledge to recognize and overcome common multitasking mistakes. You'll build your very own multitasking toolkit, continuously evolving and improving your skills. We'll explore the ethical considerations of multitasking and even share stories of individuals who achieved extraordinary feats through strategic multitasking in extreme situations. And, as we peer into the future, we'll consider the evolving role of multitasking in an ever-changing world. But that's not all. We'll revisit key themes, emphasizing the profound connection between multitasking, creativity, learning, and health. Finally, we'll conclude our journey by summarizing the essential takeaways from this book and encouraging you to continue your path towards becoming a multitasking superhuman. So, are you ready to unleash your multitasking superpowers? Let's dive in and discover the incredible potential that lies within you. Your journey to multitasking mastery begins now.
| Author | : Thatcher Wine |
| Publisher | : Little, Brown Spark |
| Total Pages | : 272 |
| Release | : 2021-12-07 |
| Genre | : Self-Help |
| ISBN | : 0316705535 |
Reclaim your attention, productivity, and happiness with this “captivating, informative and beautifully written” book by learning how to keep your focus on one familiar task at a time (Nate Berkus). Modern life is full of to-do lists, all-consuming technology and the constant pressure to be doing and striving for more. What if you could train your brain to focus on one thing at a time? What if the secret to better productivity involved doing less, not more? Drawing on research in psychology, neuroscience, and mindfulness, The Twelve Monotasks provides a clear and accessible plan for life in the twenty-first century. Practice resisting distractions and building focus by doing the things you already do—like reading, sleeping, eating, and listening—with renewed attention. For example, the next time you go for a walk, don’t try to run an errand or squeeze in a phone call, but instead, notice the cool breeze on your face and the plants and birds that may cross your path. Immerse yourself in the activity and let time melt away, even if you’re only actually out for 20 minutes. Notice how much clearer your head feels when you return home. This is the magic of monotasking. With monotasking you will: Become more productive Produce higher quality work Reduce stress And increase happiness. Thatcher Wine’s The Twelve Monotasks will help you do one thing at a time, and do it well, so you can enjoy all of your life!
| Author | : Pedro De Bruyckere |
| Publisher | : Academic Press |
| Total Pages | : 224 |
| Release | : 2015-03-06 |
| Genre | : Psychology |
| ISBN | : 0128017317 |
Many things people commonly believe to be true about education are not supported by scientific evidence. Urban Myths about Learning and Education examines commonly held incorrect beliefs and then provides the truth of what research has shown. Each chapter examines a different myth, with sections on learning, the brain, technology, and educational policy. A final section discusses why these myths are so persistent. Written in an engaging style, the book separates fact from fiction regarding learning and education. Recognize any of these myths? - People have different styles of learning - Boys are naturally better at mathematics than girls - We only use 10% of our brains - The left half of the brain is analytical, the right half is creative - Men have a different kind of brain from women - We can learn while we are asleep - Babies become smarter if they listen to classical music These myths and more are systematically debunked, with useful correct information about the topic in question. - Debunks common myths about learning and education - Provides empirical research on the facts relating to the myths - Utilizes light-hearted, approachable language for easy reading
| Author | : Charlie Harary |
| Publisher | : Rodale Books |
| Total Pages | : 290 |
| Release | : 2018-03-13 |
| Genre | : Self-Help |
| ISBN | : 1623369770 |
A guide to successfully getting the life you want by changing your perspective and discovering your ideal self. More often than not, our own mental obstacles are holding us back from the joy, fulfillment, and meaning that we all crave, but by retooling our perspectives, we gain the ability to see the path toward the life we truly desire. Charlie Harary, business executive, professor, speaker, and radio host, combines the wisdom of science, spirituality, and personal growth in practical and understandable terms so you can take the life you have and make it the life you want. Everyone has the extraordinary capacity to transform their life. And it’s easier to do than you might think—in order to get what you want, to achieve that sense of greater life satisfaction, all you need to do is learn how to best use the resources you already have. Based on the latest research into the brain’s neuroplasticity, analysis of ancient wisdom, and exploration of the practices of today’s greatest achievers, Harary offers guidance and inspiration so you can break through the clutter and confusion of your life and find your true purpose.
