Eat. Work. Shop.

Eat. Work. Shop.
Author: Marcia Iwatate
Publisher: Tuttle Publishing
Total Pages: 415
Release: 2013-08-06
Genre: Architecture
ISBN: 1462912591

Eat. Work. Shop. presents a striking collection of cutting-edge commercial sites in Japan. Vibrant color photography and compelling text make this the ultimate guide to modern Japanese life. Seven of the country's foremost architects showcase their ideas in 34 shops, restaurants, salons, bars and spas. The architecture and interior designs are uniquely Japanese and will add a distinctive flair to any retail, office or retail design project. In collaboration with a new generation of entrepreneurs, these designers are reshaping basic concepts of how contemporary Japanese eat, work and shop. Beautifully illustrated with over 250 photos, the locations in this book reflect everything from postmodern industrialism to suggestive eroticism. A whole new language of design, propelled by the Japanese penchants for innovation, has given this generation a carte blanche to redefine Japan as the world's next cultural superpower, unhindered by the barriers of tradition.

Appetite for Design: Eat Me

Appetite for Design: Eat Me
Author: Viction:workshop
Publisher: Victionary
Total Pages: 255
Release: 2011
Genre: Art
ISBN: 9789881943859

EAT ME is a mouth-watering slice of a modern world where food has become integral to cultural and visual experiences. A stunning waffle cover design sets up what is a visual feast of art creations, restaurant interiors and food packaging designs. From the team behind the sell-out success Design Taste (2009), EAT ME presents a tasty selection of case studies by experts, entrepreneurs and practitioners that will whet the appetite for all things food-related in design.

Child of Mine

Child of Mine
Author: Ellyn Satter
Publisher: Bull Publishing Company
Total Pages: 688
Release: 2012-08-01
Genre: Family & Relationships
ISBN: 1936693267

Widely considered the leading book involving nutrition and feeding infants and children, this revised edition offers practical advice that takes into account the most recent research into such topics as: emotional, cultural, and genetic aspects of eating; proper diet during pregnancy; breast-feeding versus; bottle-feeding; introducing solid food to an infant's diet; feeding the preschooler; and avoiding mealtime battles. An appendix looks at a wide range of disorders including allergies, asthma, and hyperactivity, and how to teach a child who is reluctant to eat. The author also discusses the benefits and drawbacks of giving young children vitamins.

Live Learn Eat

Live Learn Eat
Author: Anthony Poon
Publisher: Oro Editions
Total Pages: 226
Release: 2020-03-24
Genre: Architecture
ISBN: 9781943532728

Anthony Poon's passion for music inspires a vibrant architecture that engages its users and the environment. This monograph explores three fields in which Poon Design have excelled: housing, schools, and restaurants. It explains how they enrich the experience of living, learning, and eating, and promote social interaction. Here you can track the creative process from concept sketch to model, plan to completion. Affordability and sustainability are hallmarks of Poon's designs, which fuse quality and innovation. His success explodes the myth that architect-designed houses are more expensive and challenging than generic solutions and raises the bar for developers and architects alike.

Salt, Fat, Acid, Heat

Salt, Fat, Acid, Heat
Author: Samin Nosrat
Publisher: Simon and Schuster
Total Pages: 480
Release: 2017-04-25
Genre: Cooking
ISBN: 1476753830

Now a Netflix series New York Times Bestseller and Winner of the 2018 James Beard Award for Best General Cookbook and multiple IACP Cookbook Awards Named one of the Best Books of 2017 by: NPR, BuzzFeed, The Atlantic, The Washington Post, Chicago Tribune, Rachel Ray Every Day, San Francisco Chronicle, Vice Munchies, Elle.com, Glamour, Eater, Newsday, Minneapolis Star Tribune, The Seattle Times, Tampa Bay Times, Tasting Table, Modern Farmer, Publishers Weekly, and more. A visionary new master class in cooking that distills decades of professional experience into just four simple elements, from the woman declared "America's next great cooking teacher" by Alice Waters. In the tradition of The Joy of Cooking and How to Cook Everything comes Salt, Fat, Acid, Heat, an ambitious new approach to cooking by a major new culinary voice. Chef and writer Samin Nosrat has taught everyone from professional chefs to middle school kids to author Michael Pollan to cook using her revolutionary, yet simple, philosophy. Master the use of just four elements--Salt, which enhances flavor; Fat, which delivers flavor and generates texture; Acid, which balances flavor; and Heat, which ultimately determines the texture of food--and anything you cook will be delicious. By explaining the hows and whys of good cooking, Salt, Fat, Acid, Heat will teach and inspire a new generation of cooks how to confidently make better decisions in the kitchen and cook delicious meals with any ingredients, anywhere, at any time. Echoing Samin's own journey from culinary novice to award-winning chef, Salt, Fat Acid, Heat immediately bridges the gap between home and professional kitchens. With charming narrative, illustrated walkthroughs, and a lighthearted approach to kitchen science, Samin demystifies the four elements of good cooking for everyone. Refer to the canon of 100 essential recipes--and dozens of variations--to put the lessons into practice and make bright, balanced vinaigrettes, perfectly caramelized roast vegetables, tender braised meats, and light, flaky pastry doughs. Featuring 150 illustrations and infographics that reveal an atlas to the world of flavor by renowned illustrator Wendy MacNaughton, Salt, Fat, Acid, Heat will be your compass in the kitchen. Destined to be a classic, it just might be the last cookbook you'll ever need. With a foreword by Michael Pollan.

When Your Teen Has an Eating Disorder

When Your Teen Has an Eating Disorder
Author: Lauren Muhlheim
Publisher: New Harbinger Publications
Total Pages: 181
Release: 2018-09-01
Genre: Family & Relationships
ISBN: 1684030455

If your teen has an eating disorder—such as anorexia, bulimia, or binge eating—you may feel helpless, worried, or uncertain about how you can best support them. That’s why you need real, proven-effective strategies you can use right away. Whether used in conjunction with treatment or on its own, this book offers an evidence-based approach you can use now to help your teen make healthy choices and stay well in body and mind. When Your Teen Has an Eating Disorder will empower you to help your teen using a unique, family-based treatment (FBT) approach. With this guide, you’ll learn to respectfully and lovingly oversee your teen’s nutritional rehabilitation, which includes helping to normalize eating behaviors, managing meals, expanding food flexibility, teaching independent and intuitive eating habits, and using coping strategies and recovery skills to prevent relapse. In addition to helping parents and caregivers, this book is a wonderful resource for mental health professionals, teachers, counselors, and coaches who work with parents of and teens with eating disorders. It clearly outlines the principles of FBT and the process of involving parents collaboratively in treatment. As a parent, feeding your child is a fundamental act of love—it has been from the start! However, when a child is affected by an eating disorder, parents often lose confidence in performing this basic task. This compassionate guide will help you gain the confidence needed to nurture your teen and help them heal.

Eat Shop Save

Eat Shop Save
Author: Dale Pinnock
Publisher: Hamlyn
Total Pages: 396
Release: 2018-07-12
Genre: Cooking
ISBN: 0600635813

**THE SUNDAY TIMES BESTSELLER** Television tie-in Eat Shop Save contains over 80 recipes to restore sanity to the challenges of family cooking! Focusing on the time-poor in particular, these delicious meals will put a smile on the fussiest of eaters and entice families with chapters such as: Quick After Work Suppers, Favourites with a Facelift and Something Sweet (but good for you). Food is just the beginning. Using smart shopping and meal planning as a basis, you'll find tips to get organised, save money and free up precious time. - Weekly meal planners in each chapter help you save money - Make your own quicker, healthier 'takeaways' - Hide vegetables for fussy eaters - Become a smart shopper - Upcycle leftover ingredients - Give classic dishes a facelift

The Active Workshop

The Active Workshop
Author: Ron Nash
Publisher: Corwin Press
Total Pages: 153
Release: 2010-08-19
Genre: Education
ISBN: 1412989019

Today's students learn best by doing-as do most of us. The Active Workshop is designed for educators who need to "show" rather than "tell" in creating highly interactive workshops. Packed with anecdotes, brain-compatible strategies, and checklists, the book provides practical tools for engaging participants to talk, reflect, brainstorm, and stretch beyond their comfort zones. Highlights include: - Techniques for shifting 80% of the workshop's workload to participants - Keys to enhancing retention with storytelling and laughter - Methods for analyzing and evaluating your presentations for ongoing improvement - Tips for extending learning beyond the workshop The Active Workshop is ideal for seminar trainers, seminar facilitators, headteachers, and teacher leaders-anyone who works with primary, secondary and further education educators in a training capacity.

Run Fast. Eat Slow.

Run Fast. Eat Slow.
Author: Shalane Flanagan
Publisher: Rodale Books
Total Pages: 262
Release: 2016-08-09
Genre: Sports & Recreation
ISBN: 1623366828

NEW YORK TIMES BESTSELLER • Fuel up like New York City Marathon champion Shalane Flanagan. “Run Fast. Eat Slow. contains sound advice and delicious and nutritious recipes—finally a true runner's kitchen companion.”—Joan Benoit Samuelson, first-ever women’s Olympic marathon champion From world-class marathoner and four-time Olympian Shalane Flanagan and chef Elyse Kopecky comes a whole foods, flavor-forward cookbook that proves food can be indulgent and nourishing at the same time. Finally here’s a cookbook for runners that shows fat is essential for flavor and performance and that counting calories, obsessing over protein, and restrictive dieting does more harm than good. Packed with more than 100 recipes for every part of your day, mind-blowing nutritional wisdom, and inspiring stories from two fitness-crazed women that became fast friends over fifteen years ago, Run Fast. Eat Slow. has all the bases covered. You’ll find no shortage of delicious meals, satisfying snacks, thirst-quenching drinks, and wholesome treats—all made without refined sugar and flour. Fan favorites include Can’t Beet Me Smoothie, Arugula Cashew Pesto, High-Altitude Bison Meatballs, Superhero Muffins, Kale Radicchio Salad with Farro, and Double Chocolate Teff Cookies.

Always Eat After 7 PM

Always Eat After 7 PM
Author: Joel Marion
Publisher: BenBella Books
Total Pages: 399
Release: 2020-03-17
Genre: Health & Fitness
ISBN: 1948836777

Wall Street Journal Bestseller Based on surprising science, Always Eat After 7 PM debunks popular diet myths and offers an easy-to-follow diet that accelerates fat-burning and allows you to indulge in your most intense food cravings: Eating the majority of your calories at night. Conventional diet wisdom tells us we should avoid carbs, and have an early dinner, and never eat before bed. But the fact is, the latest scientific research just doesn't bear this out. In Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight, fitness expert, nutritionist, and bestselling author Joel Marion debunks the myths underlying traditional dieting and offers a simple, highly effective weight loss program. This three-phase plan shows dieters how to lose big by strategically eating big in the evening when we're naturally hungriest. The secret to sustained fat loss lies in a combination of intermittent fasting (IF), filling daytime meals with Volumizing Superfoods, and strategic hormone-regulating food combinations—before bed (including Super Carbs like potatoes and white rice!). The Always Eat After 7 PM plan consists of: • The 14-day Acceleration Phase to kick-start the program and see rapid results • The Main Phase where you'll learn exactly which foods to eat when in order to achieve your weight-loss goals • The Lifestyle Phase to keep the weight off for good You'll even be able to enjoy social dinners and dining out without restriction, satisfy nighttime hunger with fat-burning sweet and salty pre-bedtime snacks, and further indulge your cravings—and improve your results—with strategically timed cheat meals/days. With straightforward food lists, easy-to-follow meal plans, and delicious recipes for every phase, this is a simpler, step-by-step, more enjoyable way to lose weight without feeling restricted. In the end, it's every dieter's dream: now you should do what you've been told not to—always eat after 7 PM!