Eat the Buddha

Eat the Buddha
Author: Barbara Demick
Publisher: Random House
Total Pages: 352
Release: 2020-07-28
Genre: Social Science
ISBN: 0812998766

A gripping portrait of modern Tibet told through the lives of its people, from the bestselling author of Nothing to Envy “A brilliantly reported and eye-opening work of narrative nonfiction.”—The New York Times Book Review NAMED ONE OF THE BEST BOOKS OF THE YEAR BY Parul Sehgal, The New York Times • The New York Times Book Review • The Washington Post • NPR • The Economist • Outside • Foreign Affairs Just as she did with North Korea, award-winning journalist Barbara Demick explores one of the most hidden corners of the world. She tells the story of a Tibetan town perched eleven thousand feet above sea level that is one of the most difficult places in all of China for foreigners to visit. Ngaba was one of the first places where the Tibetans and the Chinese Communists encountered one another. In the 1930s, Mao Zedong’s Red Army fled into the Tibetan plateau to escape their adversaries in the Chinese Civil War. By the time the soldiers reached Ngaba, they were so hungry that they looted monasteries and ate religious statues made of flour and butter—to Tibetans, it was as if they were eating the Buddha. Their experiences would make Ngaba one of the engines of Tibetan resistance for decades to come, culminating in shocking acts of self-immolation. Eat the Buddha spans decades of modern Tibetan and Chinese history, as told through the private lives of Demick’s subjects, among them a princess whose family is wiped out during the Cultural Revolution, a young Tibetan nomad who becomes radicalized in the storied monastery of Kirti, an upwardly mobile entrepreneur who falls in love with a Chinese woman, a poet and intellectual who risks everything to voice his resistance, and a Tibetan schoolgirl forced to choose at an early age between her family and the elusive lure of Chinese money. All of them face the same dilemma: Do they resist the Chinese, or do they join them? Do they adhere to Buddhist teachings of compassion and nonviolence, or do they fight? Illuminating a culture that has long been romanticized by Westerners as deeply spiritual and peaceful, Demick reveals what it is really like to be a Tibetan in the twenty-first century, trying to preserve one’s culture, faith, and language against the depredations of a seemingly unstoppable, technologically all-seeing superpower. Her depiction is nuanced, unvarnished, and at times shocking.

Buddha's Diet

Buddha's Diet
Author: Tara Cottrell
Publisher: Running Press Adult
Total Pages: 242
Release: 2016-09-06
Genre: Health & Fitness
ISBN: 0762460466

The pampered prince Siddhartha tried dieting and didn't like it anymore than you do. When he became the Buddha, he found the "middle way" between overindulgence and abstinence. Modern science confirms what Buddha knew all along: it's not what you eat that's important, but when you eat. Sure, he lived before the age of doughnuts and French fried, but his teachings provide a sane, mindful approach to achieving optimum health.

The Buddha Pill

The Buddha Pill
Author: Miguel Farias
Publisher: Watkins Media Limited
Total Pages: 321
Release: 2019-02-19
Genre: Psychology
ISBN: 1786782863

Millions of people meditate daily but can meditative practices really make us ‘better’ people? In The Buddha Pill, pioneering psychologists Dr Miguel Farias and Catherine Wikholm put meditation and mindfulness under the microscope. Separating fact from fiction, they reveal what scientific research – including their groundbreaking study on yoga and meditation with prisoners – tells us about the benefits and limitations of these techniques for improving our lives. As well as illuminating the potential, the authors argue that these practices may have unexpected consequences, and that peace and happiness may not always be the end result. Offering a compelling examination of research on transcendental meditation to recent brain-imaging studies on the effects of mindfulness and yoga, and with fascinating contributions from spiritual teachers and therapists, Farias and Wikholm weave together a unique story about the science and the delusions of personal change.

If the Buddha Came to Dinner

If the Buddha Came to Dinner
Author: Hale Sofia Schatz
Publisher: Hachette Books
Total Pages: 232
Release: 2013-06-18
Genre: Health & Fitness
ISBN: 1401306047

If the Buddha came to dinner at your home, what would you serve? Fast food? A frozen meal quickly reheated in the microwave? Chances are you'd feed your honored guest a delicious meal prepared with love and care. But the next time you have dinner, what will you eat? With so much processed food in the marketplace, obesity in adults and children dramatically on the rise, and digestive problems increasingly more common, it's clear that we're facing a serious food crisis in this country. The answer, however, isn't just to go on a diet. Reducing the intake of refined and processed foods and increasing whole foods certainly can improve one's health. But we need more. We need to feed ourselves with a sense of purpose, self-respect, love, and passion for our lives. We need to nourish our spirits. Nourishment isn't a fad diet . . . it's a lifelong journey, and Haléofia Schatz is the ideal guide. Gentle, wise, and humorous, she shows us the way to the heart of nourishment--our own inner wisdom that knows exactly how to feed our whole self. A perfect blend of inspiration and practical suggestions, If the Buddha Came to Dinner includes guidelines for selecting vital foods, ideas for keeping your energy balanced throughout the day, a cleanse program, and over 60 recipes to awaken your palate. Open this book and nurture yourself as never before. You'll be fed in a whole new way.

The Buddha in the Attic

The Buddha in the Attic
Author: Julie Otsuka
Publisher: Anchor
Total Pages: 145
Release: 2011-08-23
Genre: Fiction
ISBN: 0307700461

NATIONAL BESTSELLER • PEN/FAULKER AWARD WINNER • The acclaimed author of The Swimmers and When the Emperor Was Divine tells the story of a group of young women brought from Japan to San Francisco as “picture brides” a century ago in this "understated masterpiece ... that unfolds with great emotional power" (San Francisco Chronicle). In eight unforgettable sections, The Buddha in the Attic traces the extraordinary lives of these women, from their arduous journeys by boat, to their arrival in San Francisco and their tremulous first nights as new wives; from their experiences raising children who would later reject their culture and language, to the deracinating arrival of war. Julie Otsuka has written a spellbinding novel about identity and loyalty, and what it means to be an American in uncertain times.

Killing the Buddha

Killing the Buddha
Author: Peter Manseau
Publisher: Simon and Schuster
Total Pages: 305
Release: 2004-01-13
Genre: Religion
ISBN: 0743253833

"If you meet the Buddha on the road, kill him." The ninth-century sage Lin Chi gave this advice to one of his monks, admonishing him that this Buddha would only be a reflection of his unexamined beliefs and desires. Peter Manseau and Jeff Sharlet took Lin Chi's advice to heart and set out on a car trip around America, looking for Buddhas along the road and the people who meet them: prophets in G-strings dancing to pay the rent, storm chasers hunting for meaning in devastating tornados, gangbangers inking God on their bodies as protection from bullets, cross-dressing terrorist angels looking for a place to sing. Along the way Manseau and Sharlet began to wonder what the traditional scripture they encountered everywhere -- in motels, on billboards, up and down the radio dial -- would look like remade for today's world. To find out, they called upon some of today's most intriguing writers to recast books of the Bible by taking them apart, blowing them up with ink and paper. Rick Moody recasts Jonah as a modern-day gay Jewish man living in Queens. A.L. Kennedy meditates on the absurdity of Genesis. In Samuel, April Reynolds visits a man of tremendous vision in Harlem. Peter Trachtenberg unravels the Gordian logic of Job by way of the Borscht Belt. Haven Kimmel dives into Revelation and comes out in a swoon. Woven through these divine books are Manseau and Sharlet's dispatches from the road, their Psalms of the people. What emerges from this work of calling is not an attack on any religion, but a many-colored, positively riveting look at the facets of true belief. Together these curious minds tell the strange, funny, sad, and true story of religion in America for the spiritual seeker in all of us: A Heretic's Bible.

The Buddha, Geoff and Me

The Buddha, Geoff and Me
Author: Edward Canfor-Dumas
Publisher: Random House
Total Pages: 290
Release: 2013-05-03
Genre: Fiction
ISBN: 1446447812

Ed is having a hard time - at work, in his love life and, well, generally. Then he meets an unlikely Buddhist - who drinks and smokes and talks his kind of language. Bit by bit, things begin to change... Ed doesn't always take Geoff's advice. Or, when he does he lapses at the crucial moment. His path to understanding is not a straight one, especially as life keeps throwing more and more 'stuff' at him. Often he fails - like most of us, in fact. But sometimes he manages to get it right. And when he does, surprising things begin to happen ... In The Buddha, Geoff and Me Edward Canfor-Dumas brings all his skills to bear in an absorbing story of everyday city life, where the characters stand out with all their human strengths and weaknesses, and the ending brings Ed - and perhaps all of us? - a hope we didn't necessarily expect. The Buddha, Geoff and Me - for anyone who's ever begun to wonder what the whole damn thing is all about ...

Why I Am a Buddhist

Why I Am a Buddhist
Author: Stephen T. Asma
Publisher: Hampton Roads Publishing
Total Pages: 194
Release: 2011-01-01
Genre: Religion
ISBN: 1612830412

Profound and amusing, this book provides a viable approach to answering the perennial questions: Who am I? Why am I here? How can I live a meaningful life? For Asma, the answers are to be found in Buddhism. There have been a lot of books that have made the case for Buddhism. What makes this book fresh and exciting is Asma’s iconoclasm, irreverence, and hardheaded approach to the subject. He is distressed that much of what passes for Buddhism is really little more than “New Age mush.” He asserts that it is time to “take the California out of Buddhism.” He presents a spiritual practice that does not require a belief in creeds or dogma. It is a practice that is psychologically sound, intellectually credible, and esthetically appealing. It is a practice that does not require a diet of brown rice, burning incense, and putting both your mind and your culture in deep storage. In seven chapters, Asma builds the case for a spiritual practice that is authentic, and inclusive. This is Buddhism for everyone, especially for people who are uncomfortable with religion but yearn for a spiritual practice.

The Buddha, the Vegan, and You

The Buddha, the Vegan, and You
Author: John Bussineau
Publisher:
Total Pages: 150
Release: 2015-11-13
Genre:
ISBN: 9780997002904

In The Buddha, The Vegan and You: Part I, the author, a student and practitioner of Buddhism for eighteen years, shares how he changed his eating habits, improved his health, and lost weight by using various meditation practices. These meditation techniques, in conjunction with research, helped him to curb cravings and attachment to "standard American diet" foods. He reveals what it was like going from a heavy intake of animal products to a vegan diet. The book explores the role of eating meat, dairy, fish and eggs in relation to the five Buddhist Precepts on ethical behavior as well as myths and stories non-vegan and non-vegetarian Buddhists tell themselves sanctioning them to eat as they always have. These myths and stories are the same ones the author told himself, in many cases, but after careful reflection he found that his eating habits contradicted his Buddhist practice and training. The book concludes with a vegan perspective on the four powers, a Buddhist practice designed to transform ourselves and change our karma.

Lunch with Buddha

Lunch with Buddha
Author: Roland Merullo
Publisher: AJAR Contemporaries
Total Pages: 0
Release: 2012-11
Genre: Fiction
ISBN: 9780984834570

Two brothers-in-lawNOtto, an editor of food books, and Volya Rinpoche, spiritual teacherNtake a road trip in a rattling pickup from Seattle to the family farm in North Dakota. Along the way they have a series of experiences all aimed at bringing Otto a deeper peace of mind.