Eat Smart, Play Hard

Eat Smart, Play Hard
Author:
Publisher:
Total Pages: 140
Release: 2002
Genre: Athletes
ISBN:

Promotes healty eating and encourages physical activity in children and families. Focuses on breakfast, healthy snacking, physical activity, and balancing eating and activity.

Eat Smart, Play Hard

Eat Smart, Play Hard
Author: Liz Applegate
Publisher: Rodale
Total Pages: 260
Release: 2001-07-06
Genre: Health & Fitness
ISBN: 9781579543440

An authority in sports nutrition presents a series of eating programs for individuals off all fitness levels and needs, explaining which foods to eat--and when--to promote maximum strength, boost energy, or lose weight and offering advice on how to adopt the best eating habits to keep in top shape. Original. 15,000 first printing.

Eat Smart, Play Hard

Eat Smart, Play Hard
Author:
Publisher:
Total Pages: 9
Release: 2002
Genre: Athletes
ISBN:

Promotes healty eating and encourages physical activity in children and families. Focuses on breakfast, healthy snacking, physical activity, and balancing eating and activity.

Eat Smart Play Hard

Eat Smart Play Hard
Author: United Tribes Technical Collge
Publisher:
Total Pages: 20
Release:
Genre: Children
ISBN:

"These lessons are designed to reach children in preschool through the sixth grade. Every lesson links the Native American culture and provides a movement activity to energize your group. At-home activities encourage families to adopt healthy eating behaviors. Each lesson provides teachers, child care providers, and after school program providers an opportunity to reinforce nutrition and physical activity concepts for children" page [1].

Power Eating

Power Eating
Author: Frances G. Berkoff
Publisher:
Total Pages: 240
Release: 1989
Genre: Athletes
ISBN: