Eat Sleep Survival Repeat
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| Author | : Mike Whitehead |
| Publisher | : Archway Publishing |
| Total Pages | : 229 |
| Release | : 2021-01-04 |
| Genre | : Fiction |
| ISBN | : 148089981X |
Forty years ago, when they were both eighteen, it took Sam Roberts one summer to fall in love with Maggie McWilliams. Then it was time for college for both of them; they broke up and went their separate ways. Maggie moved on, got married, established herself in an academic career, and had twin daughters. Sam built a successful broadcasting career of his own—but he has never gotten over Maggie. Now, at fifty-eight, Maggie is a semiretired widow, and her daughters are adults. Although Sam has never wanted to be a home-wrecker, he has kept up with Maggie’s life from a distance. He decides to pay her a visit one weekend and see whether he can convince her that they are meant to be. Sam wants to spend the rest of his life with Maggie, but there’s one problem: her life has been turned upside down, and the last thing she wants is another man. In this novel, a man in his late fifties revisiting his first love has a single weekend to persuade her to give their relationship a second chance.
| Author | : Deb Cheslow |
| Publisher | : Balboa Press |
| Total Pages | : 315 |
| Release | : 2017-06-29 |
| Genre | : Self-Help |
| ISBN | : 150438136X |
Imagine waking up one day and discovering that you suddenly had the power to create anything you desired in your life. Imagine recreating your entire life so that everything was just perfect: ideal relationships, ideal career, ideal weight, ideal finances, and anything else you wanted. Sound too good to be true? Its not! You already have this power; you just need to learn how to use it. In Unrealogical: Real People, Remarkable Stories of Transformation, author Deb Cheslow shares the primary reasons why we settle for the lives we stumble into, rather than purposefully creating the lives we were meant to live, and reveals simple strategies for stepping out of our comfortable, boring existence and forging new paths where there are no limits on what we can accomplish. Deb doesnt stop at theory. She offers concrete tools to apply the theoretical information to your life. Then, she includes dozens of stories from clients who have applied this information to their own lives and experienced transformational, remarkable results. Youll discover not only what they did to achieve their aspirations, but also how they did it, and how you can do it too. A former United States Air Force instructor pilot, Debs system evolved when she was teaching airmen to fly advanced supersonic jets. She has used this system over the years to transform thousands of lives. It is a system that can be easily duplicated by individuals, teams, organizations, and companies to create phenomenal results.
| Author | : Randall |
| Publisher | : AuthorHouse |
| Total Pages | : 91 |
| Release | : 2013-11-20 |
| Genre | : Science |
| ISBN | : 1491824336 |
This book is for you the normy so you can better deal with your family members or your friends addiction. Our goal in this book is to introduce you to the illness of addiction, and to guide you to make better choices. We want to condense our experiences and knowledge into a book that you can quickly and readily use so that you can improve your knowledge and outcomes.
| Author | : Azahari |
| Publisher | : azahari bin abd.ghani |
| Total Pages | : 126 |
| Release | : |
| Genre | : Fiction |
| ISBN | : |
Book Title: The Path to Balance: A Journey of Self, Community, and Meaning Description: The Path to Balance is an evocative journey of one man’s quest for the meaning of life as he discovers both the beauty and fragility of human connection. Haunted by a sense of emptiness, our traveler leaves his village and ventures across vast landscapes, encountering selfless communities, isolated towns, and hidden guardians of the road. Each encounter brings him closer to understanding the delicate balance between living for oneself and living for others. As he journeys through both breathtaking and desolate lands, he faces profound challenges that test his beliefs about fear, purpose, and community. From a village shaped by complete selflessness to one plagued by the corrosive effects of unchecked isolation, he learns that true meaning isn’t found but created—moment by moment, step by step. When he arrives in a town gripped by an unspeakable darkness, he must confront his deepest fears and join with the villagers to restore peace. Through courage and unity, they discover a power stronger than any individual: the strength that comes from facing the unknown together. Ideal for readers of spiritual fiction and philosophical adventures, The Path to Balance is a deeply introspective tale filled with lyrical prose, vivid imagery, and timeless lessons about the human experience. Perfect for anyone seeking inspiration, self-discovery, or a reminder of the quiet strength found in connection.
| Author | : Albert J. Stunkard |
| Publisher | : Psychology Press |
| Total Pages | : 276 |
| Release | : 2020-03-12 |
| Genre | : Health & Fitness |
| ISBN | : 1134742495 |
The lack of balance and the failure of regulation in life has traditionally been recognized in such extreme symbolic acts as overconscientiousness or a criminal lack of conscience. This volume shows how the neurotic process affects biologic functions, distorting natural functioning. Three distinct functions and their respective extremes are discussed: eating (obesity, bulimia nervosa), sleeping (insomnia, excessive somnolence), and sex (hypersexuality including child molestation, hyposexuality including inhibited sexual desires).
| Author | : Scott D. Anthony |
| Publisher | : Harvard Business Press |
| Total Pages | : 170 |
| Release | : 2020-10-20 |
| Genre | : Business & Economics |
| ISBN | : 1633698386 |
From the author of The Little Black Book of Innovation, a new guide for using the power of habit to build a culture of innovation Leaders have experimented with open innovation programs, corporate accelerators, venture capital arms, skunkworks, and innovation contests. They've trekked to Silicon Valley, Shenzhen, and Tel Aviv to learn from today's hottest, most successful tech companies. Yet most would admit they've failed to create truly innovative cultures. There's a better way. And it all starts with the power of habit. In Eat, Sleep, Innovate, innovation expert Scott Anthony and his impressive team of coauthors use groundbreaking research in behavioral science to provide a first-of-its-kind playbook for empowering individuals and teams to be their most curious and creative—every single day. Throughout the book, the authors reveal a collection of BEANs—behavior enablers, artifacts, and nudges—they've collected from workplaces across the globe that will unleash the natural innovator inside everyone. In addition to case studies of "normal organizations doing extraordinary things," they provide readers with the tools to create their own hacks and habits, which they can then use to build and sustain their own models of a culture of innovation. Fun, lively, and utterly unique, Eat, Sleep, Innovate is the book you need to make innovation a natural and habitual act within your team or organization.
| Author | : Catherine Gray |
| Publisher | : Aster |
| Total Pages | : 268 |
| Release | : 2021-06-10 |
| Genre | : Self-Help |
| ISBN | : 1783254513 |
The long-awaited sequel to THE UNEXPECTED JOY OF BEING SOBER 'Exquisite' - Fearne Cotton, Happy Place 'A paean to the longer-term pleasures of staying booze-free' - The Guardian 'The kind of book that changes lives, and very possibly saves them' - The Lancet Psychiatry 'A reflective, raw and riveting read. A beautiful book on what it takes to root for yourself' - Emma Gannon, Ctrl Alt Delete 'No other author writes about sober living with as much warmth or emotional range as Catherine Gray. Her deep insight into the subtle psychologies of drinking, and of life, means that everything she writes is both utterly relatable and stretches our minds. Hers is a rare wisdom.' - Dr Richard Piper, CEO, Alcohol Change UK What's it like to give up drinking forever? We know now that being teetotal for one, three, even twelve months brings surprising joys and a recharged body... but nothing has been written about going years deep into being alcohol-free. As Catherine Gray, author of runaway success The Unexpected Joy of Being Sober, streaks towards a decade sober, she explores this uncharted territory in her trademark funny, disruptive and warm way. This is a must-read for anyone sober-curious, whether they've put down the bottle yet or not. Praise for The Unexpected Joy of Being Sober: 'Fascinating' - Bryony Gordon 'Truthful, modern and real' - Stylist 'Brave, witty and brilliantly written' - Marie Claire 'Gray's tale of going sober is uplifting and inspiring' - Evening Standard 'Not remotely preachy' - Sunday Times 'Jaunty, shrewd and convincing' - Sunday Telegraph 'Admirably honest, light, bubbly and remarkably rarely annoying' - Guardian 'An empathetic, warm and hilarious tale from a hugely likeable human' - The Lancet Psychiatry
| Author | : Michael J. Varma |
| Publisher | : Author House |
| Total Pages | : 291 |
| Release | : 2012-05-03 |
| Genre | : Biography & Autobiography |
| ISBN | : 1468594087 |
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| Author | : Rebekah Diamond |
| Publisher | : Citadel Press |
| Total Pages | : 337 |
| Release | : 2022-09-27 |
| Genre | : Health & Fitness |
| ISBN | : 0806541644 |
Rebekah Diamond, M.D., the pediatrician, working mom, and parent advocate trusted by Parents magazine and NBC for her adept advice, expertly guides you through the noise to share her fresh, inclusive, sensible, no-nonsense take on making the right choices when it comes the first 12 months of your child's life. Becoming a new parent in the age of online advice can be a minefield of confusion, worries, and fears amplified by myths, misinformation, and too much information. As an experienced pediatrician, Rebekah Diamond is deeply grounded in a fact-based understanding of child healthcare. As a mother, she also understands that the accepted rules aren't always the solution to the challenges of nurturing a healthy new baby. But neither is the overload of relatable but often dangerously misleading information bombarding parents. So how do you trust yourself to make the best decisions for your child? With authoritative up-to-date research and real-world advice on the myriad obstacles facing moms, dads, and caregivers, Dr. Diamond unpacks the whys behind the facts to empower your best parental instincts. From safe-sleep guidelines, breast feeding, and binky addiction to sensory developmental activities, baby products, and the final—and 100% evidence-based—word on the vaccination debate, Dr. Diamond helps parents cultivate the clarity and sound decisions you need to lessen the anxiety (for parent and baby) around what should be the joyful, connecting early months of life. "Parenting can be nerve-racking, even for the parents who feel prepared and "ready." The truth is, no one is completely ready or knows the answers to every potential problem or situation that arises in a child's life…. Parent Like a Pediatrician has the capability to put a pregnant or new mom at ease." —Portland Book Review
| Author | : Bruce Daisley |
| Publisher | : HarperCollins |
| Total Pages | : 319 |
| Release | : 2020-02-25 |
| Genre | : Business & Economics |
| ISBN | : 0062944525 |
“An important reminder of simple everyday practices to improve how we all work together, which will lead to greater team and individual happiness and performance. Great results will follow.”—Jack Dorsey, CEO of Twitter and Square “With just 30 changes, you can transform your work experience from bland and boring (or worse) to fulfilling, fun, and even joyful.”—Daniel Pink, author of When and Drive The vice president of Twitter Europe and host of the top business podcast Eat Sleep Work Repeat offers thirty smart, research-based hacks for bringing joy and fun back into our burned out, uninspired work lives. How does a lunch break spark a burst of productivity? Can a team’s performance be improved simply by moving the location of the coffee maker? Why are meetings so often a waste of time, and how can a walking meeting actually get decisions made? As an executive with decades of management experience at top Silicon Valley companies including YouTube, Google, and Twitter, Bruce Daisley has given a lot of thought to what makes a workforce productive and what factors can improve the workplace to benefit a company’s employees, customers, and bottom line. In his debut book, he shares what he’s discovered, offering practical, often counterintuitive, insights and solutions for reinvigorating work to give us more meaning, productivity, and joy at the office. A Gallup survey of global workers revealed shocking news: only 13% of employees are engaged in their jobs. This means that burn out and unhappiness at work are a reality for the vast majority of workers. Managers—and employees themselves—can make work better. Eat Sleep Work Repeat shows them how, offering more than two dozen research-backed, user-friendly strategies, including: Go to Lunch (it makes you less tired over the weekend) Suggest a Tea Break (it increases team cohesiveness and productivity) Conduct a Pre-Mortem (foreseeing possible issues can prevent problems and creates a spirit of curiosity and inquisitiveness) “Let’s start enjoying our jobs again,” Daisley insists. “It’s time to rediscover the joy of work.”
