Eat Sleep Dream Repeat
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| Author | : Bruce Daisley |
| Publisher | : HarperCollins |
| Total Pages | : 319 |
| Release | : 2020-02-25 |
| Genre | : Business & Economics |
| ISBN | : 0062944525 |
“An important reminder of simple everyday practices to improve how we all work together, which will lead to greater team and individual happiness and performance. Great results will follow.”—Jack Dorsey, CEO of Twitter and Square “With just 30 changes, you can transform your work experience from bland and boring (or worse) to fulfilling, fun, and even joyful.”—Daniel Pink, author of When and Drive The vice president of Twitter Europe and host of the top business podcast Eat Sleep Work Repeat offers thirty smart, research-based hacks for bringing joy and fun back into our burned out, uninspired work lives. How does a lunch break spark a burst of productivity? Can a team’s performance be improved simply by moving the location of the coffee maker? Why are meetings so often a waste of time, and how can a walking meeting actually get decisions made? As an executive with decades of management experience at top Silicon Valley companies including YouTube, Google, and Twitter, Bruce Daisley has given a lot of thought to what makes a workforce productive and what factors can improve the workplace to benefit a company’s employees, customers, and bottom line. In his debut book, he shares what he’s discovered, offering practical, often counterintuitive, insights and solutions for reinvigorating work to give us more meaning, productivity, and joy at the office. A Gallup survey of global workers revealed shocking news: only 13% of employees are engaged in their jobs. This means that burn out and unhappiness at work are a reality for the vast majority of workers. Managers—and employees themselves—can make work better. Eat Sleep Work Repeat shows them how, offering more than two dozen research-backed, user-friendly strategies, including: Go to Lunch (it makes you less tired over the weekend) Suggest a Tea Break (it increases team cohesiveness and productivity) Conduct a Pre-Mortem (foreseeing possible issues can prevent problems and creates a spirit of curiosity and inquisitiveness) “Let’s start enjoying our jobs again,” Daisley insists. “It’s time to rediscover the joy of work.”
| Author | : Matthew Walker |
| Publisher | : Simon and Schuster |
| Total Pages | : 368 |
| Release | : 2017-10-03 |
| Genre | : Health & Fitness |
| ISBN | : 1501144316 |
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
| Author | : Gib Bulloch |
| Publisher | : Unbound Publishing |
| Total Pages | : 288 |
| Release | : 2018-04-05 |
| Genre | : Business & Economics |
| ISBN | : 1912618419 |
Work. Eat. Sleep. Repeat. Work. Eat. Sleep. Repeat. Work. Eat. Sleep. Repeat. Have you ever sat at your desk and asked yourself, why am I here? Is this really all there is? Believe me, it isn't. Over the past three decades, my generation created the enormous machines we call multinational corporations. Today, over half of the largest economies in the world are global businesses - controlled by the few, while impacting the many. Business has the power to change the world. But what if we, as individuals, had the power to change the world of business? We are in the age of the intrapreneur: where mavericks and rebels bring their entrepreneurial prowess to big business, to change it from the inside out and bottom up. The Intrapreneur is the story of my dream to do exactly that and how you can too. For over a decade, I led a team within one of the world’s largest global consulting organisations – a corporate “guerrilla movement” working deep within the system, to try to change the system. Our goals were huge: we wanted to revolutionise the role of business in the aid and development sector and offer our skills and expertise to not-for-profits in parts of the world with greatest need, but least access. This was my dream but, until now, I have never admitted the personal toll that it took on me. It ultimately cost me my job, my health and perhaps even my sanity as I landed myself in a psychiatric hospital for five days and five nights. I had found my purpose, but had I lost my mind? The Intrapreneur is a call to action for a new breed of social activist working within, about to join or completely disillusioned by today’s business world - to be the change you want to see in your company. So my message is a simple one. If you feel that description applies to you, either change company or better still, change the company you’re in – for the better. If we strive to create the organisations we desire to work in, which build the societies we want to live in, then we’ll be helping not only ourselves and our colleagues, but the world as a whole. Join us today.
| Author | : W. B. Parker |
| Publisher | : fabs corona |
| Total Pages | : 63 |
| Release | : 2021-05-13 |
| Genre | : Medical |
| ISBN | : |
A simple guide to adjust your sleeping routine. Suitable for people of any age range. This remedy book is made for anyone in need to improve their night routine without using masks, tablets, ear plugs, headphones or any apnea devices. This book is also the perfect solution for insomnia, anxiety, depression or snoring issues. Sleep is the most important part of anyone’s journey to a healthy and happy life. So, let’s help our bodies by giving them the respect and rest that they deserve.
| Author | : Jennifer Ackerman |
| Publisher | : Houghton Mifflin Harcourt |
| Total Pages | : 278 |
| Release | : 2008 |
| Genre | : Biological rhythms |
| ISBN | : 9780618187584 |
| Author | : Becky Brezovski |
| Publisher | : Becky Brezovski |
| Total Pages | : 137 |
| Release | : 2023-01-31 |
| Genre | : Family & Relationships |
| ISBN | : |
Call infant support! I need to know everything about babies, stat! Are you a first-time parent? Are you nervous about your newborn’s arrival? Are you having trouble deciphering your baby’s signals? Guess what? You’re not alone. Of all the trials in life, raising children is still considered the toughest, most meticulous, and most unpredictable challenge yet. Not only are parents liable for the health and safety of their little ones, but they’re also responsible for shaping their children’s outlook on the world. With so much planning and prepping to do, stress levels are bound to escalate as the baby’s delivery date draws closer—especially for first-time parents. But don’t fret! This handbook proudly presents all the essentials for developing a highly efficient and hassle-free baby care routine! Eat, Sleep, Poop & Repeat is your trusted and friendly guide for all your infant care and family planning needs! Sharpen up your parenting expertise with carefully crafted chapters on: baby care 101: infant cues, a parent’s touch, maintaining boundaries conscious parenting in a post-COVID-19 environment helping your baby cope and heal from birth trauma and overcome tongue and lip ties infant mealtime: what to do in a feeding, burping, or pooping crisis strength building with tummy time: stimulating the nervous system, promoting motor skills, preventing the development of flat spots at the back of the head understanding, managing, and synching in with your baby’s sleep cycle postpartum family planning: identifying stress factors, physical and emotional recovery, family bonding tips and exercises And so much more! Plus, benefit from an exclusive chapter on the Four Magic Moves that will guarantee your baby’s happiness, health, and comfort as you go along with your routine. Parenting is hard work. However, it’s an incredibly fulfilling opportunity. With patience, compassion, and commitment, you’ll soon discover yourself effortlessly accomplishing your baby’s needs while enjoying a well-balanced life. So, are you ready to create fantastic memories with your new family? Embark on your exciting baby journey today!
| Author | : Rebekah Diamond |
| Publisher | : Citadel Press |
| Total Pages | : 296 |
| Release | : 2024-09-24 |
| Genre | : Health & Fitness |
| ISBN | : 0806541660 |
Written with a doctor’s expertise and a working mom’s empathy, this stress-free, scientific, and safe guide from the author of Parent like a Pediatrician is a one-stop resource for parenting through the “terrible twos” and “threenager” years, while keeping it fun for everyone. Congratulations! You’ve survived the first twelve months of parenthood, along with all the joys, worry, and sleep deprivation they bring. Welcome to the toddler years—and a whole new set of challenges. From toilet training, picky eating, and naptime to separation anxiety, screen time, and (whisper it) tantrums, toddlerhood brings developmental milestones and decisions that can feel totally daunting, especially in this golden age of mommy bloggers, parenting podcasts, and fear-mongering posts. How can you feel confident and empowered in your choices when there is so much at stake? As both an experienced pediatrician and a mother, Rebekah Diamond understands the need for a childrearing approach that keeps things simple, without sacrificing science or safety. Just as she did in her first book, Parent Like a Pediatrician, which focused on your baby’s first year, she cuts through the noise to tackle the wonders and hardships of raising a toddler. Instead of strict guidelines and overwhelming commands, Dr. Diamond offers advice that is medically sound, inclusive, and realistic for busy parents. There is no single “right” away to parent, but Eat Sleep Tantrum Repeat will show you how to create a way that is right for you and your child, and make these toddler years safe, science-approved, and joyful.
| Author | : Larry Burk |
| Publisher | : Simon and Schuster |
| Total Pages | : 400 |
| Release | : 2018-04-17 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1844097560 |
An exploration of dreams as a spiritual source of healing and inner guidance for your health and well-being • 2018 Nautilus Silver Award • Shares stories--confirmed by pathology reports--from subjects in medical research projects whose dreams diagnosed illness and helped heal their lives • Explores medical studies and ongoing research on the diagnostic power of precognitive dreams, including Dr. Burk’s own medical research • Includes an introduction to dream journaling and interpretation techniques Your dreams can provide inner guidance filled with life-saving information. Since ancient Egypt and Greece, people have relied on the art of dreaming to diagnose illness and get answers to personal life challenges. Now, dreams are making a grand reappearance in the medical arena as recent scientific research and medical pathology reports validate the diagnostic abilities of precognitive dreams. Are we stepping back into the future as modern medical tests show dreams can be early warning signs of cancer and other diseases? Showcasing the important role of dreams and their power to detect and heal illness, Dr. Larry Burk and Kathleen O’Keefe-Kanavos share amazing research and true stories of physical and emotional healings triggered by dreams. The authors explore medical studies and ongoing research on the diagnostic power of precognitive dreams, including Dr. Burk’s own research on dreams that come true and can be medically validated. They share detailed stories--all confirmed by pathology reports--from subjects in medical research projects whose dreams diagnosed illness and helped heal their lives, including Kathleen’s own story as a three-time breast cancer survivor whose dreams diagnosed her cancer even when it was missed by her doctors. Alongside these stories of survival and faith, the authors also include an introduction to dream journaling and interpretation, allowing the reader to develop trust in their dreams as a spiritual source of healing and inner guidance.
| Author | : Jane Roberts |
| Publisher | : Amber-Allen Publishing |
| Total Pages | : 605 |
| Release | : 2012-04-01 |
| Genre | : Self-Help |
| ISBN | : 1934408352 |
One of the most powerful of the Seth Books, this essential guide to conscious living clearly and powerfully articulates the furthest reaches of human potential, and the concept that we all create our own reality according to our individual beliefs. Having withstood the test of time, it is still considered one of the most dynamic and brilliant maps of inner reality available today. “The Seth books present an alternate map of reality with a new diagram of the psyche . . . useful to all explorers of consciousness.” — Deepak Chopra “Seth was one of my first metaphysical teachers. He remains a constant source of knowledge and inspiration in my life.” — Marianne Williamson “I would like to see the Seth books as required reading for anyone on their spiritual pathway. The amazing in-depth information in the Seth books is as relevant today as it was in the early ’70s when Jane Roberts first channeled this material.” — Louise Hay
| Author | : Gardner Eeden |
| Publisher | : |
| Total Pages | : 262 |
| Release | : 2017-06-14 |
| Genre | : |
| ISBN | : 9780692891988 |
Lucid: Awake in the World and the Dream is a primer for the evolution of human consciousness. A biconscious writer, Gardner Eeden, lays the groundwork for how to live simultaneously in the world and the dream world, relating his unique experience as well as dissecting the current scientific and spiritual notions of what dreams are. This is a provocative, often irreverent work that blends fiction, science, real experience and metaphysical ideas that will guide readers to new possibilities in their own consciousness and will have readers wondering what they are truly capable of in the world and the dream.
