Quick Meals for Healthly Kids and Busy Parents

Quick Meals for Healthly Kids and Busy Parents
Author: Sandra K. Nissenberg
Publisher: Chronimed Publishing
Total Pages: 258
Release: 1995
Genre: Cooking
ISBN: 9781565610644

Wholesome family recipes in 30 minutes or less from three leading child rutrition experts.

Cook Once, Eat All Week

Cook Once, Eat All Week
Author: Cassy Joy Garcia
Publisher: Victory Belt Publishing
Total Pages: 640
Release: 2019-04-23
Genre: Cooking
ISBN: 1628601663

Cook Once, Eat All Week is a revolutionary way to get a delicious, healthy, and affordable dinner on the table FAST. Author Cassy Joy Garcia will walk you through this tried-and-true method and show you how batch-cooking a few basic components can give you an entire week’s worth of dinners with minimal time and effort. Have you ever tried a meal prep plan before and gotten so excited about having your cooking for the week done ahead of time, only to find yourself totally exhausted after a full day in the kitchen, shocked by your grocery bill, and tired of the same leftovers by Tuesday? Cassy Joy Garcia had been there, too. As a mom, business owner, and Nutrition Consultant, she needed to get a healthy, affordable, and tasty dinner on the table fast every night, and she knew there had to be a better way to do it. She finally cracked the code when she discovered that by batch-cooking a protein, starch, and vegetable each week she could easily assemble three fresh, diverse meals in minimal time. After years of her readers asking her for better meal prep strategies and easy recipes, she released 4 weeks of recipes on her blog, Fed and Fit. Since then, tens of thousands of people have made and raved about the series and begged for more! In this book, you’ll find 26 weeks of affordable, healthy, delicious meals that your family will love eating, and a chapter full of bonus 20-minute meals. Optional Instant Pot and slow cooker instructions are included to get you even more time back in your week. With a Real Food foundation, the weeks in this book aim to support dietary approaches that cover gluten-free, dairy-free, Paleo, low-carb, egg-free, kid-friendly, and more. Three simple ingredients like shredded pork, potatoes, and cabbage are turned into these three easy-to-assemble meals: Honey Mustard Pork Sheet Pan Dinner, Enchiladas Verde Casserole, and Sloppy Joe Stuffed Potatoes. This book is a must-have for anyone looking for a REAL solution to help them eat healthfully while also saving time and money and loving what they are eating.

Family Freezer Meals

Family Freezer Meals
Author: Kelly McNelis
Publisher:
Total Pages: 214
Release: 2019-01-08
Genre: Cooking (Frozen foods)
ISBN: 9781944134136

FAMILY FREEZER MEALS is the ultimate cookbook to help you and your family eat healthy all year long. The book is packed with freezer cooker basics, best assembly methods, and the motivation to make freezer meals a staple in your life. With family-friendly recipes such as Cool Ranch Shredded Tacos, BBQ Maple Ribs, and Lentil Sloppy Joes, this book shows you how to stock your freezer with slow cooker meals that extend beyond slow cooker soups and stews. Plus, you'll get more for your money, less stress, and precious time back that you can spend with your family. Kelly is the wife, mother of five, and slow cooker addict behind Family Freezer Meals. She is committed to sharing healthy, simple, and budget-friendly recipes through the website's blog and freezer eCookbooks. Besides cooking and eating, Kelly loves spending time with her family, reading fiction, and running outside.

Healthy and Delicious Instant Pot

Healthy and Delicious Instant Pot
Author: America's Test Kitchen
Publisher: America's Test Kitchen
Total Pages: 217
Release: 2021-10-19
Genre: Cooking
ISBN: 1948703718

Vegetables to the front: We’ve flipped the traditional ratio on its head by keeping our protein portions small while making vegetables superabundant. Embrace the fresher side of Instant Pot cooking with satisfying meals and exciting flavors to invigorate weeknight dinner. These wholesome recipes are easy—over half ready in an hour or less—yet are anything but predictable, with options that bring a variety of flavors to the table. Cook a wide range of cuisines and ingredients with meals that will leave you feeling nourished and energized: Steam fluffy Persian jeweled rice with pressure-poached chicken for an eye-catching dinner Pressure-cook fall-off-the-bone oxtails in an aromatic broth abundant with mustard greens to create authentic Hawaiian Oxtail Soup Poach haddock with tomatoes, escarole, and top it with crispy garlic for extra savoriness Perfectly sear chicken breasts, then pressure-cook with barley and butternut squash to create a creamy update on risotto We indicate calories per serving on each recipe page to help you easily choose dinner for the night. With newer models coming out every year, it’s more important than ever to understand how your Instant Pot functions. ATK has tested across a range of models to make sure you won’t have to settle for dry proteins or blown-out textures. We show you how to utilize your pot to add that crispy element, such as toasted croutons, garlic chips, and more for meals with varied textures. Plus, our intro chapter teaches you how to best troubleshoot issues to ensure that you’re getting the best out of your Instant Pot.

Once-a-Month Cooking

Once-a-Month Cooking
Author: Mimi Wilson
Publisher: Macmillan + ORM
Total Pages: 235
Release: 2014-09-02
Genre: Cooking
ISBN: 1466880260

Since the first edition of Mimi Wilson and Mary Beth's Once-a-Month Cooking was published in 1986, its proven, practical method has helped hundreds of thousands of families reduce their cooking time and still enjoy nightly home-cooked meals. You don't have to be a super savvy chef to pull your family together each week for these light and simple, easy-to-prepare meals. Revised to reflect today's healthier diet, this revised edition explains how to: plan ahead, spend less time at the supermarket, cut down on prep time, group similar kitchen tasks together to get them all done at once, make kitchen clean-up more manageable, and use the freezer, computer, and your head to create a month full of delicious meals! Contains many easy, prepare-ahead recipes for dinner time success such as: --Baked JambalayaMexican --Chicken Lasagna --Chicken Taco Salad --Slow Cooker Cranberry Pork --Veal Scaloppini --And more! Whether you are a busy parent on the go or you just want a quick dinner to warm your spirit, you'll be instantly hooked on this cookbook classic and its fool-proof Once-a-Month Cooking method!

Weeknight Wonders

Weeknight Wonders
Author: Ellie Krieger
Publisher: Houghton Mifflin Harcourt
Total Pages: 309
Release: 2013
Genre: Cooking
ISBN: 1118409493

The latest cookbook by beloved healthy eating TV star and award-winning and best-selling author Ellie Krieger.

Once Upon a Chef: Weeknight/Weekend

Once Upon a Chef: Weeknight/Weekend
Author: Jennifer Segal
Publisher: Clarkson Potter
Total Pages: 289
Release: 2021-09-14
Genre: Cooking
ISBN: 059323183X

NEW YORK TIMES BESTSELLER • 70 quick-fix weeknight dinners and 30 luscious weekend recipes that make every day taste extra special, no matter how much ​time you have to spend in the kitchen—from the beloved bestselling author of Once Upon a Chef. “Jennifer’s recipes are healthy, approachable, and creative. I literally want to make everything from this cookbook!”—Gina Homolka, author of The Skinnytaste Cookbook Jennifer Segal, author of the blog and bestselling cookbook Once Upon a Chef, is known for her foolproof, updated spins on everyday classics. Meticulously tested and crafted with an eye toward both flavor and practicality, Jenn’s recipes hone in on exactly what you feel like making. Here she devotes whole chapters to fan favorites, from Marvelous Meatballs to Chicken Winners, and Breakfast for Dinner to Family Feasts. Whether you decide on sticky-sweet Barbecued Soy and Ginger Chicken Thighs; an enlightened and healthy-ish take on Turkey, Spinach & Cheese Meatballs; Chorizo-Style Burgers; or Brownie Pudding that comes together in under thirty minutes, Jenn has you covered.

30-Minute Paleo Meals

30-Minute Paleo Meals
Author: Melissa Petitto
Publisher:
Total Pages: 211
Release: 2014-09-15
Genre: Cooking
ISBN: 1937994546

"Simple, wholesome ingredients. Delicious and nutritious meals. Reduced inflammation and supercharged energy levels. And all possible in 30 minutes or less? Absolutely!" -- From dust jacket.

Recipes From a Normal Mum

Recipes From a Normal Mum
Author: Holly Bell
Publisher: Quadrille Publishing Ltd
Total Pages: 226
Release: 2014-07-17
Genre: Cooking
ISBN: 1849495688

In Recipes from a Normal Mum, Holly Bell transforms the daily chore of cooking for the whole family with her collection of inventive, economical and simple recipes. With colour photographs of every dish (in response to the feedback Holly always hears from mums!), this is the must-have book for any mum who is short of time but still wants to cook delicious food for her family. Each recipe is written in straightforward steps and made with ingredients that you can buy at the supermarket. Split into 8 chapters including The More the Merrier, Dinner for 2 in A Flash, Switch to Baking Mode and Food for the Great British Outdoors, Holly has recipes to fit every family occasion. And no longer will you be stumped when you are left with a little-used ingredient or an excess amount of a dish as Holly has supplied ideas for using up the surplus, ensuring you waste absolutely nothing. Recipes include the Mix It Up Breakfast Muffins, Lemony Salmon Pasta with Courgettes & Peas, Tortilla Traybake and Lemon Button Biscuits. Holly is a real mum cooking in real time and 'normal' mums of every variety regularly turn to her blog for advice and fail-safe recipes. Whether it is a speedy recipe for feeding little people, cooking for a hungry crowd, baking for children's parties, or conjuring up grown-up weeknight suppers, this is a book to which you can turn no matter what aspect of family life you're approaching that day.

Taste of Home: Busy Family Favorites

Taste of Home: Busy Family Favorites
Author: Taste Of Home
Publisher: Simon and Schuster
Total Pages: 643
Release: 2011-06-02
Genre: Cooking
ISBN: 0898219949

"Hey, Mom. I'm hungry! What do we have to eat?" It's the shout from down the hall that can stress out the time-starved cook. Not to worry. You can save time-and your sanity-with Taste of Home Busy Family Favorites. This collection of 363 family-pleasing recipes will help you stock up on homemade snacks and get a delicious dinner on the table fast. There is also a chapter on breakfast that appeals to hurried households, and appetizers to keep kids quiet while you prepare dinner. Try tempting dishes such as: Tortellini Soup Italian Patty Melts Pork Chops with Apple Dressing Apricot Chicken Drumsticks Best Chicken 'n' Biscuits Fantastic Fish Tacos Potato Wedges Creamed Corn with Bacon Banana Split Shortcake Gingersnap Pears Each recipe features a short ingredient list, simple prep techniques and easy cooking methods. Plus, there are over 200 full-color tempting photos!