Easy Facial Cupping At Home
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Author | : Carlos Paulo |
Publisher | : Carlos Paulo |
Total Pages | : 64 |
Release | : 2019-03-06 |
Genre | : Young Adult Nonfiction |
ISBN | : |
INTEGRATIVE FACIAL CUPPING - English version ! For health practitioners, beauticians or for all... This book is practical and accessible with explanatory diagrams. It is a simple and effective technique. The cupping facial will have a manual lymphatic drainage (MLD) effect. The cupping facial of this book is not based on Chinese medicine. By its physiological effect, cupping facial provides many reliefs. The first part, insists on lymphatic drainage. Try the Venus-Star Protocol!! The second part, is a deepening of the knowledge of the first part on lymphatic drainage. The third part, is an application of suction cups for the rejuvenation and treatment of facial wrinkles. Three protocols will be presented. Try three protocols of rejuvenation!! The fourth part, explains three tips or methods that are included in the concept of integrative facial cupping. So cleaning the mouth, nasal cavities, massage of the Meibomian glands are techniques that are included in this concept. Try the concept of INTEGRATIVE FACIAL CUPPING!!
Author | : Kenneth Choi |
Publisher | : Simon and Schuster |
Total Pages | : 128 |
Release | : 2021-03-23 |
Genre | : Health & Fitness |
ISBN | : 1646042298 |
"An important part of Traditional Chinese Medicine for thousands of years, cupping has recently gained widespread acclaim for its many benefits. It may look like some kind of torture and temporarily leave strange circles on your skin, but it's so effective that everyone from professional athletes to famous celebrities is using it to improve their health and well-being. In this book, you will discover what cupping is, how it works, and which cupping techniques would be best for you. You will learn the science behind the suction and the many conditions and ailments it can alleviate."--Back cover.
Author | : Shannon Gilmartin |
Publisher | : Robert Rose |
Total Pages | : 0 |
Release | : 2017-09 |
Genre | : Health & Fitness |
ISBN | : 9780778805830 |
An ancient alternative technique that has found its right place in the modern world of healing. In recent years countless high profile athletes and celebrities have been sporting distinctive circular "cupping" welts on their bodies -- the back and shoulder area being most common. Dating back thousands of years, cupping is a form of alternative medicine. The cups create suction and help with pain, inflammation, blood flow, deep relaxation and can even provide relief for sciatica and sinus congestion. Massage Cupping body therapy is a modern and modified version of cupping therapy that creates suction and negative pressure through the use of both stationary and moving cups. These cups are available at pharmacies and do not use heat like old-fashioned glass cupping -- making them entirely safe and easy for home use. Shannon Gilmartin is a licensed and nationally certified massage therapist and certified vacutherapies educator who teaches this wonderfully diverse therapy and has witnessed the positive outcomes for patients. This book shares all her extraordinary professional and hands-on experience, so that everyone can experience the positive benefits of cupping. Nearly 200 step-by-step photos and full color pages make it easy to follow this expert instruction. The book includes: The history of cupping, the types of cups and the many therapeutic benefits of cupping from skeletal and muscular to the digestive and nervous systems What to expect after a cupping session including comprehensive safety and techniques information Applications for common conditions that range from stress and back tension to frozen shoulder, carpal tunnel syndrome, TMJD (temporomandibular joint dysfunction) and even acid reflux A section for speciality applications like athletic performance, prenatal therapy and working with inflammation (acute vs. chronic). A comprehensive and easy-to-read cupping therapy book, with plenty of practical suggestions. This must be one of the best cupping therapy books I have seen recently published. -- Ilkay Zihni Chirali, Author of Traditional Chinese Medicine Cupping Therapy
Author | : Mary Conrad |
Publisher | : Createspace Independent Publishing Platform |
Total Pages | : 68 |
Release | : 2016-10-22 |
Genre | : |
ISBN | : 9781539662556 |
LEARN MORE ABOUT CUPPING TODAY! Cupping Therapy has been around for quite a long time. It had been used by ancient cultures such as Egyptians, Chinese and other Middle Eastern civilizations. In some parts of Asia, it's termed as Ventosa and considered a low-cost and effective treatment for muscle pains and other conditions. It helps with inflammation, pain and improves blood circulation. Is it really effective? Well, considering that it's being used by Olympic athletes, Hollywood stars and more importantly everyday people. It's hard to dispute since it has been passed around for generations. This book is about giving more information on the art of Cupping. It'll serve as your basic and reliable guide in knowing more about the therapy before trying it out for yourself. This book contains:* History of Cupping* The Basics of the therapy * Complementary treatments for Cupping* Cupping Points and their Anatomical Locations* Different Ailments that may be Treated by Cupping* How to Perform Cupping Both the Old and New Methods* Reasons to Try CuppingLearn more about this effective therapy by going through this book. It's a wonderful, non-invasive procedure that will improve your health and overall well-being. Take a step towards health today!
Author | : Tonya Zavasta |
Publisher | : BR Publishing |
Total Pages | : 364 |
Release | : 2005 |
Genre | : Cooking |
ISBN | : 9780974243429 |
Author | : Carlos Paulo |
Publisher | : Carlos Paulo |
Total Pages | : 117 |
Release | : 2020-09-16 |
Genre | : Body, Mind & Spirit |
ISBN | : |
NEUROSENSITIVE FACIAL CUPPING - English version ! For health practitioners, beauticians, SPA or for everyone! Find more than 20 accessible application protocols. Treat your orofacial pain with suction cups. Use explanatory diagrams and photos! The present work focuses on the neurological action of cupping and more precisely on the sensitive cutaneous nerves of the face and the neck. However, the finesse of neuroanatomy invites us to use complementary methods (cervical hammock, massage stick, gua sha, tuning fork, etc.). The protocols presented are accessible to all in their basic principles. You don't need to be an osteopath or specialist.Treat orofacial but also nuchal pain at home or in the practitioner's office. This book is a source of inspiration for all therapists in alternative therapy and more specifically in cupping.Facial pain is mainly of trigeminal origin. The nerve of the sensitivity of the face and the neck is the trigeminal nerve. However, we will study the greater occipital nerve to treat facial or cervical pain. Part n° 1 with a basic pain relief protocol and 9 facial cupping protocols. They can be put together like a puzzle. Also, find new concepts of neuro-facelifting! The parts n° 2 and n° 3 are deepenings of knowledge of the first part with the details of nerve connections and on the trigeminal nerve. Part n° 4 is an application of suction cups to the eleven cutaneous nerves of the face. The eleven nerves will be described with techniques, anatomy and can be the subject of an isolated protocol. It completes like a puzzle, the nine protocols of part 1 with details for experimental neuro-facelifting. Part n° 5 is a detailed and original description of the greater occipital nerve that will inspire therapists a lot.
Author | : Deborah Tosline |
Publisher | : |
Total Pages | : 144 |
Release | : 2015-03-06 |
Genre | : |
ISBN | : 9780986180705 |
Skin Remodeling DIY provides an introduction to basic skin structure, product penetration, facial exercise and massage, and home use of cosmetic dermatology tools and cosmeceuticals. Skin care forum topics including active ingredients and DIY tools are summarized and results of scientific investigations supporting these practices are provided. A list of Internet website addresses makes it easy to access sources for a new skin care routine. Our lives, interests, funds, and available time are infinitely variable. With that in mind, Skin Remodeling DIY summarizes a variety of skin care methods, allowing the reader to select the practices, tools, and sequences that best fit their lifestyle and preferences. A new 5-minute skin care routine will, over time, make positive changes. Committing to using additional skin care treatments will result in even more noticeable results. Its one thing to apply an expensive serum or cream and wait to see results; its another thing to prepare the skin to accept high quality nutritive ingredients and stimulate collagen and elastin production using premium products and effective tools on a household budget. Women, men, any age... if you do not have a special way to care for your skin or if your current special way is not giving results, it may be time to try the methods described in Skin Remodeling DIY to effectively improve skin quality.
Author | : Catherine Pez |
Publisher | : Robert Rose |
Total Pages | : 0 |
Release | : 2014 |
Genre | : Beauty, Personal |
ISBN | : 9780778804710 |
How to combat the effects of aging in just 5 minutes a day. More than 50 muscles make up the structure of the human face, and to a large degree these muscles determine facial appearance. The muscles of the face can be exercised and toned just like skeletal muscles. With this new program a marked difference in appearance will be developed and will potentially eliminate the common desire and need for invasive plastic surgery. Too much sun, cigarette smoking, the degradation of collagen layers and poor skin create sagging facial muscles. Performing the facial gymnastics in this program on a regular basis will reverse a variety of concerns such as "empty" looking cheekbones, floppy jowls, relaxed eyelids, uncomely wrinkles and too much unwelcome elasticity. Catherine Pez prescribes a "facial gym" at home to exercise the muscles in the face with no special equipment -- just some diligence and discipline. The smile works more than twenty five muscles on the face -- so smiling is an important first step. The small and important Risorius muscle is in the corner of the mouth and if well stimulated, will correct a drooping mouth. This muscle also stimulates the other mid-face muscles thereby inflating the cheeks and nothing is as fresh and young-looking as well-accentuated cheekbones. Each exercise has clear instructions, with photographs that demonstrate the movements, so performing each exercise is easy and straightforward.
Author | : Fumiko Takatsu |
Publisher | : CreateSpace |
Total Pages | : 0 |
Release | : 2013-09-05 |
Genre | : Aging |
ISBN | : 9781491015896 |
The Face Yoga Method is practiced all over the world and has helped thousands of women and men to exercise their way to a younger more vibrant face without any fillers or injections. Fumiko Takatsu is a world renowned Face Yoga teacher and creator of the Face Yoga Method. She will show you how to reshape your jawline, define your cheeks, align your smile, turn up the corners of your mouth, smooth out forehead lines and eliminate under eye circles in just eight minutes a day.
Author | : Leta Herman |
Publisher | : |
Total Pages | : 72 |
Release | : 2015-01-02 |
Genre | : |
ISBN | : 9780991236626 |
Gua Sha has been used all over the world for thousands of years to relieve aches and pains, reduce stress and tight muscles, and even to ward off the almighty common cold! This ancient technique of scraping or releasing tension and toxic energy through the surface of the skin, is simple yet effective! From the authors of The Energy of Love and Connecting Your Circle, comes The BIG "Little" Gua Sha Book. Leta & Jaye are dedicated to bringing the ancient arts of Chinese Medicine and healing, which includes Gua Sha, into the hands and minds of all that are interested. The BIG "Little" Gua Sha Book can change the way you look at healing... forever. Take healing into your own hands... literally with Gua Sha.