Earl Mindells Supplement Bible
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| Author | : Earl Mindell |
| Publisher | : |
| Total Pages | : 672 |
| Release | : 2021-08-24 |
| Genre | : Health & Fitness |
| ISBN | : 9781538737262 |
Live a longer and healthier life with America's #1 vitamin book-a classic guidebook updated with extensive new material detailing the latest science. This classic compendium has been significantly updated to put the facts you need at your fingertips so you can live a longer, healthier and better life. With 20% new material, this comprehensive guide to vitamins and their health effects has the most up-to-date information to empower and enlighten readers. Discover: How to maximize the effectiveness of your vitamins/supplements and avoid problems by taking them in the right combinations New anti-aging vitamins and supplements that will keep your skin and body healthy and young-looking The latest research on how to fight off illness and stay healthy with the help of immune system-boosting vitamins and supplements The art of personalizing your dietary regimen to fit your lifestyle, your health profile, and even your job Natural alternatives to hormone replacement therapy (HRT), Viagra, Prozac, and Valium The science behind nutraceuticals, homeopathy, and aromatherapy, and how to find the best practitioners in these fields Healing regimens for heart patients, stroke victims, diabetics, and arthritis sufferers Insight on the new wonder supplement--CBD--and its many benefits New warnings about dangerous drug interactions and "miracle cures" With extensive sections on herbal teas and tinctures, beauty aids, diets, salt and sugar intake, and new ways to boost your energy level, fertility, and sex life, this book has everything you need to know to use vitamins to improve your health and wellness.
| Author | : Earl Mindell |
| Publisher | : Hachette+ORM |
| Total Pages | : 354 |
| Release | : 2011-11-01 |
| Genre | : Health & Fitness |
| ISBN | : 1455509132 |
America's #1 vitamin book--now with extensive new material and special sections. This classic guide has been completely updated to put the information you need at your fingertips so you can live a longer, healthier and better life. Discover: How to maximize the effectiveness of your vitamins/supplements and avoid problems by taking them in the right combinations New anti-aging vitamins and supplements that will keep your skin and body healthy and young-looking The art of personalizing your dietary regimen to fit your lifestyle, your health profile, and even your job Natural alternatives to hormone replacement therapy (HRT), Viagra, Prozac, and Valium Expanded sections on nutraceuticals, homeopathy, and aromatherapy, and how to find the best practitioners in these fields Healing regimens for heart patients, stroke victims, diabetics, and arthritis sufferers New warnings about dangerous drug interactions and "miracle cures" Plus! Expanded sections on herbal teas and tinctures, beauty aids, diets, salt and sugar intake, and new ways to boost your energy level, fertility, and sex life.
| Author | : Earl Mindell |
| Publisher | : Hachette Digital, Inc. |
| Total Pages | : 372 |
| Release | : 1985 |
| Genre | : Family & Relationships |
| ISBN | : 9780446327657 |
| Author | : Earl Mindell |
| Publisher | : Simon and Schuster |
| Total Pages | : 392 |
| Release | : 2009-10-13 |
| Genre | : Health & Fitness |
| ISBN | : 1439186596 |
Burn Fat! Think Better! Enhance Your Sex Life! Fat blockers, antioxidants, sport supplements, nutraceuticals, natural hormones, and natural antidepressants are just some of the cutting-edge products that have recently been brought to market. All can be purchased over the counter. But which ones are right for you? Bestselling author Earl Mindell will help you negotiate the bold new world of supplements with this unique and comprehensive guidebook. Trying to build muscle? Creatine monohydrate and HMB can help you get more out of your workout Feeling blue? 5-HTP and Saint-John's-wort can give you a lift Want to lose weight? Fight fat with chitosan Looking to enhance your sexual performance? Try tribulus and ashwagandah Not as sharp as you used to be? Phosphatidylserine can help you regain twelve years of brain power Searching for a natural alternative to estrogen? Soyconcentrate is a rich source of plant estrogens that can help prevent cancer. Don't miss out! Let Earl Mindell show you how to look better, feel younger, and stay healthier.
| Author | : Earl Mindell |
| Publisher | : Simon and Schuster |
| Total Pages | : 436 |
| Release | : 2002 |
| Genre | : Diet therapy |
| ISBN | : 0743226623 |
A guide to preventing illness and disease through nutrition provides information on the "hot 100 healers," explains which foods to eat for which ailments, and discusses product labels, fats, and supplements.
| Author | : Earl Mindell |
| Publisher | : Simon and Schuster |
| Total Pages | : 264 |
| Release | : 1995 |
| Genre | : Health & Fitness |
| ISBN | : 0684849089 |
From Simon & Schuster, Soy Miracle is Earl Mindell's guide on how adding soy foods to your diet may protect you against diseases such as prostate and breast cancer, osteoporosis, and coronary artery disease. Featuring 70 tasty recipes, Soy Miracle is Earl Mindell's guide to soy protein lowering cholesterol, as reported in The New England Journal of Medicine.
| Author | : Earl Mindell |
| Publisher | : Touchstone |
| Total Pages | : 278 |
| Release | : 2001 |
| Genre | : Health & Fitness |
| ISBN | : 9780743204378 |
A bestselling name in vitamins, herbs, and supplements takes on the hottest category in natural products: performance enhancers. Mindell guides readers on how to look great, feel great, and perform better in the gym, at work, and in bed. Mindell includes information for teens on safe but effective ways to grow strong.
| Author | : Elizabeth Strickland |
| Publisher | : Da Capo Lifelong Books |
| Total Pages | : 306 |
| Release | : 2009-04-28 |
| Genre | : Cooking |
| ISBN | : 0738212431 |
A breakthrough guide to the nutrition-autism connection: the foods, meals, and supplements to feed your child to improve an autism spectrum condition
| Author | : Jane Goodall |
| Publisher | : Grand Central Publishing |
| Total Pages | : 220 |
| Release | : 2005-11-01 |
| Genre | : Self-Help |
| ISBN | : 0759514860 |
From world-renowned scientist Jane Goodall, as seen in the new National Geographic documentary Jane, comes a provocative look into the ways we can positively impact the world by changing our eating habits. "One of those rare, truly great books that can change the world."-John Robbins, author of The Food Revolution The renowned scientist who fundamentally changed the way we view primates and our relationship with the animal kingdom now turns her attention to an incredibly important and deeply personal issue-taking a stand for a more sustainable world. In this provocative and encouraging book, Jane Goodall sounds a clarion call to Western society, urging us to take a hard look at the food we produce and consume-and showing us how easy it is to create positive change.Offering her hopeful, but stirring vision, Goodall argues convincingly that each individual can make a difference. She offers simple strategies each of us can employ to foster a sustainable society. Brilliant, empowering, and irrepressibly optimistic, Harvest for Hope is one of the most crucial works of our age. If we follow Goodall's sound advice, we just might save ourselves before it's too late.
| Author | : Patrick Martins |
| Publisher | : Little, Brown |
| Total Pages | : 185 |
| Release | : 2014-06-10 |
| Genre | : Health & Fitness |
| ISBN | : 0316256226 |
One of The Atlantic's Best Food Books of 2014: fifty ways to be an enlightened carnivore, while taking better care of our planet and ourselves, from the founder of Slow Food USA. We have evolved as meat eaters, proclaims Patrick Martins, and it's futile to deny it. But, given the destructive forces of the fast-food industry and factory farming, we need to make smart, informed choices about the food we eat and where it comes from. In 50 short chapters, Martins cuts through organize zealotry and the misleading jargon of food labeling to outline realistic steps everyone can take to be part of the sustainable-food movement. With wit, and insight, and no small amount of provocation, The Carnivore's Manifesto is both a revolutionary call to arms and a rollicking good read that will inspire, engage, and challenge anyone interested in the way we eat today.
