Earl Mindells Peak Performance Bible
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| Author | : Carol Colman |
| Publisher | : Simon and Schuster |
| Total Pages | : 272 |
| Release | : 2001-09-24 |
| Genre | : Health & Fitness |
| ISBN | : 0743211529 |
You Can Be Stronger, Smarter, Sexier, and Healthier! ONE OF THE BESTSELLING NAMES IN VITAMINS, HERBS, AND SUPPLEMENTS, DR. EARL MINDELL TAKES ON THE HOTTEST CATEGORY IN NATURAL PRODUCTS: PERFORMANCE ENHANCERS THAT WILL MAKE YOU STRONGER, SMARTER, SEXIER, AND HEALTHIER. CONSUMERS ARE SPENDING MORE THAN 10 BILLION DOLLARS ANNUALLY ON THESE PRODUCTS. BUT NOT ALL OF THEM WORK -- SOME ARE REALLY EFFECTIVE, SOME ARE DOWNRIGHT DANGEROUS, AND SOME ARE A COMPLETE WASTE OF MONEY. Earl Mindell's Peak Performance Bible will take the mystery out of performance enhancers, which are crowding out an earlier generation of vitamins and herbs in health-food stores around the country. These hot products include: The new cancer-fighting supplement that helps build bigger muscles The Asian aphrodisiac that can help you in the gym and in the bedroom The supplement that can enhance sexual function, sharpen your thinking, and help prevent disease The tea that fights cancer, cleans out your arteries, and can make you thinner The amino acid that can stave off mental exhaustion -- it's so effective it has been studied by the U.S. military! INCLUDING HIS TRADEMARK HOT HUNDRED, DR. MINDELL INCLUDES SPECIFIC CHAPTERS ON PRODUCTS DESIGNED TO HELP YOU BULK UP, SLIM DOWN, GAIN ENDURANCE, IMPROVE SEXUAL PERFORMANCE, AND MAINTAIN THE COMPETITIVE EDGE AT WORK. HE EVEN INCLUDES INFO FOR TEENS ON SAFE BUT EFFECTIVE WAYS TO BUILD UP STRENGTH.
| Author | : Earl Mindell |
| Publisher | : Hachette+ORM |
| Total Pages | : 354 |
| Release | : 2011-11-01 |
| Genre | : Health & Fitness |
| ISBN | : 1455509132 |
America's #1 vitamin book--now with extensive new material and special sections. This classic guide has been completely updated to put the information you need at your fingertips so you can live a longer, healthier and better life. Discover: How to maximize the effectiveness of your vitamins/supplements and avoid problems by taking them in the right combinations New anti-aging vitamins and supplements that will keep your skin and body healthy and young-looking The art of personalizing your dietary regimen to fit your lifestyle, your health profile, and even your job Natural alternatives to hormone replacement therapy (HRT), Viagra, Prozac, and Valium Expanded sections on nutraceuticals, homeopathy, and aromatherapy, and how to find the best practitioners in these fields Healing regimens for heart patients, stroke victims, diabetics, and arthritis sufferers New warnings about dangerous drug interactions and "miracle cures" Plus! Expanded sections on herbal teas and tinctures, beauty aids, diets, salt and sugar intake, and new ways to boost your energy level, fertility, and sex life.
| Author | : Earl Mindell |
| Publisher | : Simon and Schuster |
| Total Pages | : 264 |
| Release | : 1995 |
| Genre | : Health & Fitness |
| ISBN | : 0684849089 |
From Simon & Schuster, Soy Miracle is Earl Mindell's guide on how adding soy foods to your diet may protect you against diseases such as prostate and breast cancer, osteoporosis, and coronary artery disease. Featuring 70 tasty recipes, Soy Miracle is Earl Mindell's guide to soy protein lowering cholesterol, as reported in The New England Journal of Medicine.
| Author | : Earl Mindell |
| Publisher | : Simon and Schuster |
| Total Pages | : 436 |
| Release | : 2002 |
| Genre | : Diet therapy |
| ISBN | : 0743226623 |
A guide to preventing illness and disease through nutrition provides information on the "hot 100 healers," explains which foods to eat for which ailments, and discusses product labels, fats, and supplements.
| Author | : Earl Mindell |
| Publisher | : Simon and Schuster |
| Total Pages | : 392 |
| Release | : 2009-10-13 |
| Genre | : Health & Fitness |
| ISBN | : 1439186596 |
Burn Fat! Think Better! Enhance Your Sex Life! Fat blockers, antioxidants, sport supplements, nutraceuticals, natural hormones, and natural antidepressants are just some of the cutting-edge products that have recently been brought to market. All can be purchased over the counter. But which ones are right for you? Bestselling author Earl Mindell will help you negotiate the bold new world of supplements with this unique and comprehensive guidebook. Trying to build muscle? Creatine monohydrate and HMB can help you get more out of your workout Feeling blue? 5-HTP and Saint-John's-wort can give you a lift Want to lose weight? Fight fat with chitosan Looking to enhance your sexual performance? Try tribulus and ashwagandah Not as sharp as you used to be? Phosphatidylserine can help you regain twelve years of brain power Searching for a natural alternative to estrogen? Soyconcentrate is a rich source of plant estrogens that can help prevent cancer. Don't miss out! Let Earl Mindell show you how to look better, feel younger, and stay healthier.
| Author | : Andrew Weil, M.D. |
| Publisher | : Ballantine Books |
| Total Pages | : 386 |
| Release | : 2011-05-04 |
| Genre | : Health & Fitness |
| ISBN | : 0307794849 |
The body can heal itself. Spontaneous healing is not a miracle but a fact of biology--the result of the natural healing system that each one of us is born with. Drawing on fascinating case histories as well as medical techniques from around the world, Dr. Andrew Weil shows how spontaneous healing has worked to resolve life-threatening diseases, severe trauma, and chronic pain. Weil then outlines an eight-week program in which you'll discover: - The truth about spontaneous healing and how it interacts with the mind - The foods, vitamins, supplements, and tonic herbs that will help you enhance your innate healing powers - Advice on how to avoid environmental toxins and reduce stress - The strengths and weaknesses of conventional and alternative treatments - Natural methods to ameliorate common kinds of illnesses And much more!
| Author | : Tamara Lowe |
| Publisher | : Crown Currency |
| Total Pages | : 322 |
| Release | : 2009-01-27 |
| Genre | : Business & Economics |
| ISBN | : 0385529414 |
Motivated people advance further and faster in their careers, earn more money, are more productive, experience more satisfying relationships and are happier than the less- motivated people around them. But true motivation cannot be faked or forced. In the same way that each person has a different fingerprint and a distinct combination of DNA, every individual is hardwired with a unique motivational matrix. Grounded in eight years of research with more than 100,000 people, this book reveals how to decode your Motivational DNA for maximum achievement. Whether you are an individual seeking to realize your personal goals or a leader looking to motivate your team, Get Motivated! will show you how to overcome any obstacle, achieve any goal, and accelerate your success. For more than twenty years motivational expert Tamara Lowe has produced the largest business seminars in the world, inspiring peak performance in millions. In GET MOTIVATED! she unveils a new system that shows you: How to Decode Your Motivational DNA How to Hire the Motivated and Motivate Those You’ve Hired Easy Ways to Deal with Difficult People The Formula for Beating Stress While Meeting Deadlines How to Raise Positive, Self-Motivated Children How to Kick Your Team’s Performance—and Your Profits—into High Gear
| Author | : Earl Mindell |
| Publisher | : Atria Books |
| Total Pages | : 320 |
| Release | : 2020-09-15 |
| Genre | : Health & Fitness |
| ISBN | : 198215912X |
The bestselling guide to herbal remedies completely revised and expanded. Since its original publication in 1992, Earl Mindell’s Herb Bible has become the definitive guide to the world of herbal remedies. Recognized as today’s leading trend in self-care, herbs can help you heal faster, live longer, and look better. In this completely updated edition, one of the world’s foremost authorities on nutrition and natural remedies demystifies the language and lore of herbs and shows you how to choose and use herbs and herbal treatments—from the traditional favorites to those on the cutting edge. Here is new and valuable information on how herbs can treat depression and anxiety, boost energy, improve your sex life, combat aging, prevent illness, and speed healing. Highlights include: -Thirty new “Hot Hundred” herbs -A new section devoted specifically to anti-aging herbs -New and completely updated information on the fastest selling herbs: St. John’s Wort, kava kava, grapeseed extract, and green tea -Special updated chapters on “A Man’s Body” and “A Woman’s Body” And much more.
| Author | : Earl Mindell |
| Publisher | : Bantam Books |
| Total Pages | : 236 |
| Release | : 1982-11 |
| Genre | : Children |
| ISBN | : 9780553226607 |
Abstract: A reference guide for parents provides facts, information, and guidelines regarding vitamins and other nutrients needed by their children from infancy to adolescence, for health promotion and disease prevention. The material is organized under 5 sections: 1) the characteristics and functions of vitamins and other nutrients (minerals, macronutrients), the vitamin needs of children, and hypo- and hypervitaminosis; 2) infant feeding, food myths, and nutritional needs from breast milk to table foods; 3) healthful and unhealthful junk foods; 4) special foods for children having food allergies, and other special children (diabetics, hperactivity, overweight, constipation, under-achievement, etc.; 5) and childhood disease prevention, the importance of nutrition during various illnesses, and the interactions of vitamins with children's medicines. (wz).
| Author | : Earl Mindell, R.Ph./Ph.D. |
| Publisher | : Hay House, Inc |
| Total Pages | : 175 |
| Release | : 1995-03-07 |
| Genre | : Health & Fitness |
| ISBN | : 1401932606 |
An invaluable guide to selecting the vitamins, foods, nutrients, and supplements that are right for your child.
