Dungeons And Workouts
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| Author | : Gino Singh |
| Publisher | : Meyer & Meyer Sport |
| Total Pages | : 311 |
| Release | : 2018-06-01 |
| Genre | : Health & Fitness |
| ISBN | : 1782554610 |
A world of heroes and adventures beckons—a world in which your own power and fitness is crucial to defeat your opponents. Your journey will lead you through medieval towns, a marshy swamp, and a dark dungeon. Though this time, you must complete tough workouts to advance to the next level. Not only will you defeat shady characters in the world of Dungeons & Workouts, you'll also become more fit in the real world! Dungeons & Workouts takes all aspects that gamers love about their games—XP, level-ups, side quests, and bosses—and puts them into a training book. The best part, though, is that the hero also becomes physically stronger with each level-up. In Dungeons & Workouts, Rocket Beans fitness master Gino Singh expertly combines role-playing and fitness. The various exercises in each chapter will gradually become more difficult. To level up, the boss must be defeated. Character creation is done through an initial fitness test to determine level of difficulty. Only by exercising and increasing your strength can you then level up!
| Author | : Joe Manganiello |
| Publisher | : Simon and Schuster |
| Total Pages | : 361 |
| Release | : 2013-12-03 |
| Genre | : Health & Fitness |
| ISBN | : 1471131696 |
From the star of True Blood and Magic Mike, Joe Manganiello, comes the cutting edge guide for achieving the perfect body. Joe Manganiello has become known around the world for his incredible physique. Now, from the man that director Steven Soderbergh called 'walking CGI', comes the cutting edge guide to achieving the perfect body and raising your overall quality of life. In Evolution, Manganiello shares his lifetime of experience and research in terms of diet, cardio and anatomy, to bring you the only fitness book you'll ever need in order to look and feel your best. His memorable performance in the 2012 film Magic Mike, catapulted him and his fine, firm physique to the top of the list of Hollywood's most desired male actors. With a build that men envy and women adore, Joe Manganiello is more than qualified to write the end-all-guide to sculpting the perfect body. Featuring black-and-white photographs throughout, and Manganiello's step-by-step workout routine that combines weights, intense cardio and a high protein diet, this book reveals exactly how to get the body of one of Hollywood's hottest stars. Promising to turn any Average Joe into a Joe Manganiello!
| Author | : Supana Onikage |
| Publisher | : J-Novel Club |
| Total Pages | : 279 |
| Release | : 2022-05-26 |
| Genre | : Young Adult Fiction |
| ISBN | : 1718324308 |
Iâm Keima Masuda, the Dungeon Master, still chasing my dream to live a life without work. Just as we settled that Leona business, Haku piled more work onto us... She wants us to destroy some artificial dungeon plant in the Holy Kingdom, but I just got back from Daide and want to chill at home! What to do, then? âI may have an idea that will neatly solve all of these problems. May I speak?â At Toi's suggestion, who Haku had forced onto me, I decided to go to the Holy Kingdom by possessing a monster's body. Now I can work while still chilling in bed... Wait, Rokuko's coming with me?! This is Volume 14 of my own kind of dungeon story! I guess this is one way of working from home?!
| Author | : |
| Publisher | : |
| Total Pages | : 88 |
| Release | : 1986-07 |
| Genre | : |
| ISBN | : |
Backpacker brings the outdoors straight to the reader's doorstep, inspiring and enabling them to go more places and enjoy nature more often. The authority on active adventure, Backpacker is the world's first GPS-enabled magazine, and the only magazine whose editors personally test the hiking trails, camping gear, and survival tips they publish. Backpacker's Editors' Choice Awards, an industry honor recognizing design, feature and product innovation, has become the gold standard against which all other outdoor-industry awards are measured.
| Author | : Jeff Garvin |
| Publisher | : HarperCollins |
| Total Pages | : 350 |
| Release | : 2020-04-14 |
| Genre | : Young Adult Fiction |
| ISBN | : 0062382918 |
A quirky and heartfelt coming-of-age story about a teen girl with bipolar II who signs her failed magician father up to perform his legendary but failed illusion on live TV in order to make enough money to pay for the medications they need—from the author of Symptoms of Being Human. Perfect for fans of Adi Alsaid, David Arnold, and Arvin Ahmadi. Sixteen-year-old Ellie Dante is desperate for something in her life to finally go right. Her father was a famous stage magician until he attempted an epic illusion on live TV—and failed. Now Ellie lives with her dad in a beat-up RV, attending high school online and performing with him at birthday parties and bars across the Midwest to make ends meet. But when the gigs dry up, their insurance lapses, leaving Dad’s heart condition unchecked and forcing Ellie to battle her bipolar II disorder without medication. Then Ellie receives a call from a famous magic duo, who offer fifteen thousand dollars and a shot at redemption: they want her father to perform the illusion that wrecked his career—on their live TV special, which shoots in Los Angeles in ten days. Ellie knows her dad will refuse—but she takes the deal anyway, then lies to persuade him to head west. With the help of her online-only best friend and an unusual guy she teams up with along the way, Ellie makes a plan to stage his comeback. But when her lie is exposed, she’ll have to confront her illness and her choices head-on to save her father—and herself.
| Author | : Patricia Barnes-Svarney |
| Publisher | : Penguin |
| Total Pages | : 291 |
| Release | : 2012-06-05 |
| Genre | : Health & Fitness |
| ISBN | : 110158873X |
It’s been said that every woman is a mystery waiting to be solved... And for as long as women have been around, no one has unraveled the enigma that is the feminine of the species—until now. In this fun, fascinating, head-to-toe female look at bodies, brains, love, sex and shiny objects, the answers to the questions that have confounded humanity for ages are finally revealed! Within this book are the answers to more than one hundred often-asked questions about women. Here, science writer Patricia Barnes-Svarney offers insights into the minds and bodies of the fairer sex, such as… Why do pregnant women have cravings? How do the media affect a woman’s brain? Why should women be concerned about germs? And why do women crave more sex in the summer? For women and anyone who wants to know more about women, or only thinks they know about women, Why Do Women Crave More Sex in the Summer? is guaranteed to inform, enlighten, entertain, and answer the questions women have always wanted answered.
| Author | : Alex Geissbuhler |
| Publisher | : Simon and Schuster |
| Total Pages | : 0 |
| Release | : 2020-08-18 |
| Genre | : Health & Fitness |
| ISBN | : 1645171108 |
A complete guide to the most intense interval training you can handle! Your pizza was delivered in 30 minutes or less, why not work off the calories in the same amount of time? High-Intensity Interval Training (HIIT) increases your glucose metabolism, and most of the exercises don’t even require equipment. This guide offers step-by-step instructions for highly intense workouts. It will also give you plenty of tips to prevent injury, and pre-planned exercise routines that are sure to help you get fit fast. Modification options allow you to make workouts harder or easier based on your fitness goals. Intensify your workouts and see results!
| Author | : John L. Baier |
| Publisher | : University Press of America |
| Total Pages | : 334 |
| Release | : 1993-12-31 |
| Genre | : Education |
| ISBN | : |
This book provides a comprehensive guide to technology in student affairs. Many student affairs divisions have introduced advanced information and computer technology into their programs in response to the increasing economic constraints facing American colleges and universities today. Advanced technology in student affairs can reduce overhead costs and increase output despite personnel reductions. This book is designed to assist student affairs practitioners, graduate students, and graduate preparation program faculty members in applying advanced technology to their own programs. Co-published with the American College Personnel Association.
| Author | : Ransom Riggs |
| Publisher | : Quirk Books |
| Total Pages | : 1234 |
| Release | : 2015-10-20 |
| Genre | : Young Adult Fiction |
| ISBN | : 159474839X |
The New York Times #1 best-selling series. Includes 3 novels by Ransom Riggs and 12 peculiar photographs. Together for the first time, here is the #1 New York Times best seller Miss Peregrine's Home for Peculiar Children and its two sequels, Hollow City and Library of Souls. All three hardcovers are packaged in a beautifully designed slipcase. Also included: a special collector's envelope of twelve peculiar photographs, highlighting the most memorable moments of this extraordinary three-volume fantasy. MISS PEREGRINE'S HOME FOR PECULIAR CHILDREN: A mysterious island. An abandoned orphanage. A strange collection of very curious photographs. It all waits to be discovered in this groundbreaking novel, which mixes fiction and photography in a thrilling new kind of reading experience. As our story opens, a horrific family tragedy sets sixteen-year-old Jacob Portman journeying to a remote island off the coast of Wales, where he discovers the crumbling ruins of Miss Peregrine's Home for Peculiar Children. HOLLOW CITY: September 3, 1940. Ten peculiar children flee an army of deadly monsters. And only one person can help them—but she's trapped in the body of a bird. The extraordinary adventure continues as Jacob Portman and his newfound friends journey to London, the peculiar capital of the world. There, they hope to find a cure for their beloved headmistress, Miss Peregrine. But in this war-torn city, hideous surprises lurk around every corner. LIBRARY OF SOULS: A boy, a girl, and a talking dog. They're all that stands between the sinister wights and the future of peculiar children everywhere. Jacob Portman ventures through history one last time to rescue the peculiar children from a heavily guarded fortress. He's joined by girlfriend and firestarter Emma Bloom, canine companion Addison MacHenry, and some very unexpected allies.
| Author | : Hollis Lance Liebman |
| Publisher | : Simon and Schuster |
| Total Pages | : 0 |
| Release | : 2020-08-18 |
| Genre | : Health & Fitness |
| ISBN | : 1645171116 |
Get strong and get fit with these exercises! Working out can be fun and rewarding, but if you're not doing it correctly, it can seem pointless, and even painful. Knowing the best way to build your strength—and knowing why it's the best way—can mean the difference between a lifelong devotion to exercise or giving up in frustration. In Ultimate Guide to Strength Training, you'll find information on exercises targeted for flexibility or body weight, exercises using weights or equipment, and workout routines specifically for body improvement, sports, and everything in between. Embark on a journey of fitness and health—from basic movements to information on how to build a complete exercise plan. With step-by-step instructions and full-color illustrations, it's like having your very own personal trainer.
