When Brains Dream: Understanding the Science and Mystery of Our Dreaming Minds

When Brains Dream: Understanding the Science and Mystery of Our Dreaming Minds
Author: Antonio Zadra
Publisher: W. W. Norton & Company
Total Pages: 336
Release: 2021-01-12
Genre: Science
ISBN: 1324002840

"A truly comprehensive, scientifically rigorous and utterly fascinating account of when, how, and why we dream. Put simply, When Brains Dream is the essential guide to dreaming." —Matthew Walker, author of Why We Sleep Questions on the origins and meaning of dreams are as old as humankind, and as confounding and exciting today as when nineteenth-century scientists first attempted to unravel them. Why do we dream? Do dreams hold psychological meaning or are they merely the reflection of random brain activity? What purpose do dreams serve? When Brains Dream addresses these core questions about dreams while illuminating the most up-to-date science in the field. Written by two world-renowned sleep and dream researchers, it debunks common myths that we only dream in REM sleep, for example—while acknowledging the mysteries that persist around both the science and experience of dreaming. Antonio Zadra and Robert Stickgold bring together state-of-the-art neuroscientific ideas and findings to propose a new and innovative model of dream function called NEXTUP—Network Exploration to Understand Possibilities. By detailing this model’s workings, they help readers understand key features of several types of dreams, from prophetic dreams to nightmares and lucid dreams. When Brains Dream reveals recent discoveries about the sleeping brain and the many ways in which dreams are psychologically, and neurologically, meaningful experiences; explores a host of dream-related disorders; and explains how dreams can facilitate creativity and be a source of personal insight. Making an eloquent and engaging case for why the human brain needs to dream, When Brains Dream offers compelling answers to age-old questions about the mysteries of sleep.

Dream Yoga

Dream Yoga
Author: Andrew Holecek
Publisher: Sounds True
Total Pages: 276
Release: 2016-07-01
Genre: Religion
ISBN: 1622035518

Lucid dreaming—becoming fully conscious in the dream state—has attracted legions of those seeking to explore their vast inner worlds. Yet our states of sleep offer much more than entertainment. Combining modern lucid dreaming principles with the time-tested insights of Tibetan dream yoga makes this astonishing yet elusive experience both easier to access and profoundly life-changing. With Dream Yoga, Andrew Holecek presents a practical guide for meditators, lucid dreamers ready to go deeper, and complete beginners. Topics include: meditations and techniques for dream induction and lucidity, enhancing dream recall, dream interpretation, working with nightmares, and more.

O Pioneers!

O Pioneers!
Author: Willa Cather
Publisher: Modernista
Total Pages: 188
Release: 2024-07-15
Genre:
ISBN: 9181080794

When the young Swedish-descended Alexandra Bergson inherits her father's farm in Nebraska, she must transform the land from a wind-swept prairie landscape into a thriving enterprise. She dedicates herself completely to the land—at the cost of great sacrifices. O Pioneers! [1913] is Willa Cather's great masterpiece about American pioneers, where the land is as important a character as the people who cultivate it. WILLA CATHER [1873-1947] was an American author. After studying at the University of Nebraska, she worked as a teacher and journalist. Cather's novels often focus on settlers in the USA with a particular emphasis on female pioneers. In 1923, she was awarded the Pulitzer Prize for the novel One of Ours, and in 1943, she was elected to the American Academy of Arts and Sciences.

Dream of Night

Dream of Night
Author: Heather Henson
Publisher: Simon and Schuster
Total Pages: 226
Release: 2010-05-04
Genre: Juvenile Fiction
ISBN: 1442406119

Untamable. Damaged. Angry. Once full of promise and life, now lost in the shadows of resentment and detachment, this is Dream of Night's story—and it is also Shiloh’s. One is a thoroughbred racehorse, the other an eleven-year-old foster child. Starved to the bone, Dream of Night is still a very powerful animal, kicking, bucking, screaming to show his strength. Shiloh has been starved in other ways—starved of affection, starved of stability and she lashes out too…with sarcasm. This injured and abused racehorse has a lot in common with punky Shiloh and by chance they both find themselves under the care of Jessalyn DiLima—a last stop for each before the state takes more drastic measures—sending the girl to a “residential facility” and the horse to a vet...for euthanizing. Jess is giving them a second chance, a last chance—but she fosters animals and children like this for a reason—she’s a little broken, too. And she knows what it’s like to have lost nearly everything she loves. As the horse warms up to the girl and the girl lets her guard down for the horse, the three of them become an unlikely family. They recognize their similarities in order to heal their pasts, but not before one last tragedy threatens to take it all away.

The Pursuit of a Dream

The Pursuit of a Dream
Author: Janet Sharp Hermann
Publisher: Univ. Press of Mississippi
Total Pages: 312
Release: 2011-03-10
Genre: History
ISBN: 1617032239

This fascinating history set in the Reconstruction South is a testament to African-American resilience, fortitude, and independence. It tells of three attempts to create an ideal community on the river bottom lands at Davis Bend south of Vicksburg. There Joseph Davis's effort to establish a cooperative community among the slaves on his plantation was doomed to fail as long as they remained in bondage. During the Civil War the Yankees tried with limited success to organize the freedmen into a model community without trusting them to manage their own affairs. After the war the intrepid Benjamin Montgomery and his family bought the land from Davis and established a very prosperous colony of their fellow freedmen. Their success at Davis Bend occurred when blacks were accorded the opportunity to pursue the American dream relatively free from the discrimination that prevailed in most of society. It is a story worthy of celebration. Janet Hermann writes here of two men--Joseph Davis, the slaveholder and brother of the president of the Confederacy, and Benjamin Montgomery, an educated freedman. In 1866 Montgomery began the experiment at Davis Bend. The Pursuit of a Dream, published in 1981, received the Robert F. Kennedy Award, the McLemore Prize of the Mississippi Historical Society, and the Silver Medal of the Commonwealth Club of California. Historical writing at its best . . . her research is impressive and is presented in balanced, ironic prose. --David Bradley, New York Times Book Review. A marvelous story for all readers with a taste for the ironies, the ambiguities, and the surprises of history. --C. Vann Woodward. Janet Sharp Hermann, a freelance writer and historian, is the author of Joseph E. Davis: Pioneer Patriarch (University Press of Mississippi).

Living an Examined Life

Living an Examined Life
Author: James Hollis, Ph.D.
Publisher: Sounds True
Total Pages: 0
Release: 2018-02-01
Genre: Body, Mind & Spirit
ISBN: 1683640489

How do you define “growing up”? Does it mean you achieve certain cultural benchmarks—a steady income, paying taxes, marriage, and children? Or does it mean leaving behind the expectations of others and growing into the person you were meant to be? If you find yourself in a career, place, relationship, or crisis you never foresaw and that seems at odds with your beliefs about who you are, it means your soul is calling on you to reexamine your path. With Living an Examined Life, James Hollis offers an essential guidebook for anyone at a crossroads in life Here this acclaimed author guides you through 21 areas for self-inquiry and growth—such as how to exorcise the ghosts of your past, when to choose meaning over happiness, how to construct a mature spirituality, and how to seize permission to be who you really are With his trademark eloquence and insight, Dr. Hollis offers a potent resource you’ll return to time and again to energize and inspire you on your journey to create a life of personal authority, integrity, and fulfillment.

The Secret History of Dreaming

The Secret History of Dreaming
Author: Robert Moss
Publisher: New World Library
Total Pages: 354
Release: 2010
Genre: Body, Mind & Spirit
ISBN: 157731901X

Dreaming is vital to the human story. It is essential to our survival and evolution, to creative endeavors in every field, and, quite simply, to getting us through our daily lives. All of us dream. Now Robert Moss shows us how dreams have shaped world events and why deepening our conscious engagement with dreaming is crucial for our future. He traces the strands of dreams through archival records and well-known writings, weaving remarkable yet true accounts of historical figures who were influenced by their dreams. In this wide-ranging, visionary book, Moss creates a new way to explore history and consciousness, combining the storytelling skills of a bestselling novelist with the research acumen of a scholar of ancient history and the personal experience of an active dreamer.

Pioneer, Go Home!

Pioneer, Go Home!
Author: Richard Powell
Publisher: Bantam Books
Total Pages: 328
Release: 1959
Genre: American fiction
ISBN:

Comic novel about an obstinate squatter family on Florida land.