Dr. Susan’s Fit and Fun Family Action Plan

Dr. Susan’s Fit and Fun Family Action Plan
Author: Susan Bartell
Publisher: Sourcebooks, Inc.
Total Pages: 386
Release: 2009-09-01
Genre: Family & Relationships
ISBN: 1402247419

The breakthrough response to childhood obesity that parents have been waiting for—immediate answers, kid-friendly solutions and savvy advice from a national parenting expert With an alarming 16% of American kids overweight or obese, parents are desperate for easy, healthy solutions—but wary of major lifestyle changes and parental guilt. It's time for a simpler approach. Dr. Susan's Fit and Fun Family Action Plan delivers exactly what parents have been waiting for: a place to start today, with hundreds of tips and optimistic, savvy advice for raising a healthy, happy child. Using an engaging mix of child psychology expertise and mom-next-door smarts, media powerhouse Dr. Susan lifts the guilt and empowers parents to take action now, with: Hundreds of tips to combat junk food ads, poisonous peers, dressing room anxiety, and five other negative force factors in a kid's life Quizzes to uncover and break the seven family patterns that make a child overweight Healthy and affordable meal plans that keep pizza, burgers, and ice cream on the menu The latest technology to get kids up and moving Shopping lists, eating-out guides, and special lunchbox coupons to inspire every child and parent

Top 50 Questions Kids Ask

Top 50 Questions Kids Ask
Author: Susan Bartell
Publisher: Sourcebooks, Inc.
Total Pages: 250
Release: 2010
Genre: Family & Relationships
ISBN: 1402219164

If you're the parent of a seven- to eleven-year-old, there's no doubt you've heard them already-and there are countless more to come.

Dr. Susan's Girls-Only Weight Loss Guide

Dr. Susan's Girls-Only Weight Loss Guide
Author: Susan S. Bartell
Publisher: Parent Positive
Total Pages: 0
Release: 2006
Genre: Juvenile Nonfiction
ISBN: 9780972150200

This enlightening guide enables adolescent girls to address more than just weight loss—it explores concepts such as empowerment, self-esteem, and healthy lifestyle choices. Teenage girls are given the tools to recognize and break away from unhealthy patterns, including harmful diets, by discussing the many ways in which depression, anger, and low self-esteem can translate into eating and weight gain and how to find healthier, less destructive ways of coping. Supportive information details what girls can do to attain a healthy body and mind, and provides tips on how to help parents be more supportive. Educational but fun quizzes and games focus on diet and exercise, as well as coping mechanisms for dealing with the media, peer pressure, and eating disorders.

The No-Gimmick Guide to Raising Fit Kids

The No-Gimmick Guide to Raising Fit Kids
Author: Robert S. Andersen
Publisher: Focus on the Family Publishing
Total Pages: 244
Release: 2006
Genre: Medical
ISBN: 9781589973794

Obesity is affecting our children at an alarming rate. Today's high-calorie menus and low-effort lifestyles put kids at risk and can lead to negative health and social consequences. Society tends to look for a quick fix, but gimmicks don't work! Dr. Robert Andersen, an award-winning pediatrician and experienced dad, has a common-sense, down-to-earth plan that does.

Parenting Without Power Struggles

Parenting Without Power Struggles
Author: Susan Stiffelman
Publisher: Simon and Schuster
Total Pages: 324
Release: 2012-03-13
Genre: Family & Relationships
ISBN: 1451667663

A guide for busy parents on how to promote harmony in a family shares insights into developmental stages in children while outlining parenting strategies that promote cooperative behaviors without the use of threats or bribes.

Power Eating-4th Edition

Power Eating-4th Edition
Author: Susan Kleiner
Publisher: Human Kinetics
Total Pages: 378
Release: 2013-08-08
Genre: Health & Fitness
ISBN: 1450430171

More than a sports nutrition book, Power Eating is a scientific blueprint for helping strength and power athletes achieve superior performance. All chapters and meal plans in this updated edition reflect the latest research to enable competitive and novice athletes to gain power, reduce body fat, build muscle, tighten mental focus, and enhance training.

I Love Jesus, But I Want to Die

I Love Jesus, But I Want to Die
Author: Sarah J. Robinson
Publisher: WaterBrook
Total Pages: 257
Release: 2021-05-11
Genre: Religion
ISBN: 0593193539

A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

If I Ran the Zoo

If I Ran the Zoo
Author: Dr. Seuss
Publisher: Random House Books for Young Readers
Total Pages: 63
Release: 1950
Genre: Juvenile Nonfiction
ISBN: 0394800818

Gerald tells of the very unusual animals he would add to the zoo, if he were in charge.

Meaning in Life and Why It Matters

Meaning in Life and Why It Matters
Author: Susan Wolf
Publisher: Princeton University Press
Total Pages: 161
Release: 2012-03-25
Genre: Philosophy
ISBN: 0691154503

A fresh reflection on what makes life meaningful Most people, including philosophers, tend to classify human motives as falling into one of two categories: the egoistic or the altruistic, the self-interested or the moral. According to Susan Wolf, however, much of what motivates us does not comfortably fit into this scheme. Often we act neither for our own sake nor out of duty or an impersonal concern for the world. Rather, we act out of love for objects that we rightly perceive as worthy of love—and it is these actions that give meaning to our lives. Wolf makes a compelling case that, along with happiness and morality, this kind of meaningfulness constitutes a distinctive dimension of a good life. Written in a lively and engaging style, and full of provocative examples, Meaning in Life and Why It Matters is a profound and original reflection on a subject of permanent human concern.