Dr Lean
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Author | : Midnite Love |
Publisher | : Createspace Independent Publishing Platform |
Total Pages | : 104 |
Release | : 2014-07-17 |
Genre | : |
ISBN | : 9781721184842 |
Ratchet fans get ready to find out what happens to the Doc when he and his friend Calvin are pulled into the crazy world of ass injections and Dirty Sprite. Will the pair be able to handle all the drama that goes along with living life in the fast lane? Join them in this comical tale of fat cakes and lean shakes.Attention: Although this book is part of the My Ratchet Secret Series it is also a stand alone title that can be read alone. For the Ratchet fans this book takes place after part 3 of My Ratchet Secret and before book 4
Author | : Sami Bahri |
Publisher | : Lean Enterprise Institute |
Total Pages | : 102 |
Release | : 2009-05 |
Genre | : Business & Economics |
ISBN | : 193410924X |
Author | : Joseph E. Scherger, M.D. |
Publisher | : |
Total Pages | : 108 |
Release | : 2015-11-11 |
Genre | : |
ISBN | : 9781518755057 |
Dr. Joseph Scherger's career in family medicine has spanned 40 years. His training also included a Masters in Public Health where he studied nutrition at the University of Washington. He has always included preventive medicine and wellness in his medical practice. He is physically active with running, one of many choices for being in good shape. Until 2013 he followed the nutrition guidelines promoted by leading organizations such as the American Heart Association. In 2013 he expanded his knowledge in nutrition by reading the books of physician leaders such as William Davis and David Perlmutter. One of his partners in practice (and now his personal physician) Hessam Mahdavi introduced him to Functional Medicine, a focus on treating the causes of disease rather than just treating disease with drugs and procedures. Following this new knowledge and approach, Dr. Scherger greatly improved his own health and the health of many of his patients. This book is that story, loaded with information and scientific references that validate this exciting new approach to nutrition and good health. We live in a toxic food environment yet healthy foods are readily available. Dr. Scherger will help you make the choices that will result in your becoming lean and fit.
Author | : Ian K. Smith, M.D. |
Publisher | : St. Martin's Press |
Total Pages | : 257 |
Release | : 2019-04-09 |
Genre | : Health & Fitness |
ISBN | : 1250114942 |
The Instant New York Times Bestseller Eat clean, get lean! Losing weight can be simple—get back to basics on your plate, harness the power of intermittent fasting for quick results, save time and money, and train your body to move, and the excess pounds will slip away. The bestselling author of SHRED and The Clean 20 cracks the code for all of us who live in the modern world where we’ve lost touch with what real food is—and how good it tastes—and what our bodies are designed to do. Dr. Ian wrote Clean & Lean to put what he knows about nutrition and physiology in one place, and to motivate you to: --Use intermittent fasting to discover your optimal eating times each day --Explore clean eating with 30 (!) fresh, real foods that you can combine endlessly for meals and snacks --Try his day-by-day 30-day diet plan that tells you just what to eat, while still giving you loads of options --Get up and move: customized exercise plans for all fitness levels won’t wear you out, but will energize you and accelerate your results --Take off up to 15 pounds in 30 days!
Author | : William Sears |
Publisher | : NAL |
Total Pages | : 0 |
Release | : 2003 |
Genre | : Children |
ISBN | : 9780451209764 |
One of America's preeminent pediatricians presents a fitness program that has parents and kids working together for a healthy lifestyle. Includes tips on peer pressure, the school cafeteria, and other challenges.
Author | : James P. Womack |
Publisher | : Simon and Schuster |
Total Pages | : 365 |
Release | : 2013-09-26 |
Genre | : Business & Economics |
ISBN | : 1471111008 |
Lean Thinking was launched in the fall of 1996, just in time for the recession of 1997. It told the story of how American, European, and Japanese firms applied a simple set of principles called 'lean thinking' to survive the recession of 1991 and grow steadily in sales and profits through 1996. Even though the recession of 1997 never happened, companies were starving for information on how to make themselves leaner and more efficient. Now we are dealing with the recession of 2001 and the financial meltdown of 2002. So what happened to the exemplar firms profiled in Lean Thinking? In the new fully revised edition of this bestselling book those pioneering lean thinkers are brought up to date. Authors James Womack and Daniel Jones offer new guidelines for lean thinking firms and bring their groundbreaking practices to a brand new generation of companies that are looking to stay one step ahead of the competition.
Author | : Sandra Lean |
Publisher | : Ngu Books |
Total Pages | : 380 |
Release | : 2018-10-10 |
Genre | : |
ISBN | : 9781999617103 |
A true story of murder, betrayal, injustice and manipulation - and a fifteen year search for the truth. Did a blinkered determination to secure a conviction lead to a grave miscarriage of justice? This book examines the murder of Jodi Jones and the conviction of her boyfriend Luke Mitchell in Scotland in 2003 and asks, Could he be innocent?
Author | : Marion Solomon |
Publisher | : |
Total Pages | : 269 |
Release | : 1996-02-08 |
Genre | : Dependency (Psychology) |
ISBN | : 9781575660196 |
Argues that codependency is a healthy, normal, and necessary phenomenon and that meaningful relationships with others strengthen and nurture us and support our self-esteem, contrary to popular myths that make codependency a totally negative concept. Reprint.
Author | : Pinky Miller |
Publisher | : CreateSpace |
Total Pages | : 418 |
Release | : 2014-06-20 |
Genre | : Education |
ISBN | : 9781490948881 |
My name is Dr. Pinky Miller and I am a former student of the real bullhorn and baseball bat toting icon from the film Lean on Me, Dr. Joe Louis Clark. After writing my dissertation on the legacy of Dr. Joe Clark I felt sharing the profound experiences that my classmates, teachers, administrators and I had, was not just relevant to the conversation of the education system in America... It is a necessity if we want to effectively reshape the paradigm that has failed so many in the minority communities. This book chronicles the failures and successes of Dr. Clark and the impact his leadership had on his students, and those who worked at Paterson, New Jersey's Eastside High School during his tenure (1982-1989). Why his strategies worked for so many of his students and what is possible for those who want to really change Education in America. I am also in the process of developing a documentary that can accompany this book as a resource for principals, teachers, education boards, administrators, parents and students. I feel the reshaping of the education in America must start first at home. It is the job that can only begin with the parents and student...However; it takes a village to make sure students become successful citizens of this world. Please go to my website for more information. www.know-our-story.com
Author | : United States. Congress. Senate. Committee on Energy and Natural Resources |
Publisher | : |
Total Pages | : 158 |
Release | : 1994 |
Genre | : Law |
ISBN | : |
Distributed to some depository libraries in microfiche.