Dr. Kushner's Personality Type Diet

Dr. Kushner's Personality Type Diet
Author: Robert F. Kushner
Publisher: Macmillan
Total Pages: 324
Release: 2004-01-16
Genre: Health & Fitness
ISBN: 9780312325824

Dr. Kushner has already helped thousands of his patients lose weight with the Personality Type Diet. Now he tells readers how to craft a program to suit their individual style and needs. After taking the personality profile quiz, readers figure out what patterns are causing unconscious weight gain. Dieters are then able to successfully work within their individual profile to shed weight forever. So, whether you're an Unguided Grazer and Persistent Procrastinator or a Hearty Portioner and a Hate To Move Struggler, the book has a diet plan that will work for you

Counseling Overweight Adults

Counseling Overweight Adults
Author: Robert F. Kushner
Publisher: American Dietetic Associati
Total Pages: 249
Release: 2009
Genre: Health & Fitness
ISBN: 088091422X

If you find it a struggle to motivate clients to change their behaviors in order to lose weight, this book is for you. Based on a unique strategy developed by Robert F. Kushner, MD, Coundeling Overweight Adults: the Lifestyle Patterns Approach and Toolkit addresses three key areas of weight management: eating patterns, exercise patterns, and coping patterns. In this book, you'll learn how to uncover and overcome your patient's unique challenges. This book will guide you through the Lifestyle Patterns Inventory, an innovative way to identify the eating, exercise, and coping styles of a patricular patient. The book also provides tools, sample dialogues, and counseling tips that will help you customize strategies for your patient's individual needs.

Glamour

Glamour
Author:
Publisher:
Total Pages: 636
Release: 2003
Genre: Beauty, Personal
ISBN:

Ebony

Ebony
Author:
Publisher:
Total Pages: 1216
Release: 2004-11
Genre: African Americans
ISBN:

Diet and Your Emotions

Diet and Your Emotions
Author: Joan Esherick
Publisher:
Total Pages: 112
Release: 2006
Genre: Juvenile Nonfiction
ISBN:

Discusses why people form certain relationships with food and what the consequences can be, what your body really needs to be healthy, and how to reevaluate food's role in your life to achieve nutritional and emotional balance.

Six Factors to Fit

Six Factors to Fit
Author: Robert F. Kushner
Publisher: Eat Right Press
Total Pages:
Release: 2019-11-18
Genre: Food habits
ISBN: 9781951123000

"Dr. Robert Kushner, brings his novel way of tackling weight that starts with YOU - your lifestyle, your habits, your mindset. Through his latest research and development of the scientifically-validated Six Factor Quiz, he discovered the 6 factors that end up being major barriers to successful weight management. Once you know your factors, you are given a personalized weight loss plan to help you eat better, be more active, gain energy, improve your mood, boost confidence and find the fun in healthy living"--