Dont Let An Old Person Move Into Your Body
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| Author | : Jim Donovan |
| Publisher | : Jim Donovan |
| Total Pages | : 176 |
| Release | : 2009-11-02 |
| Genre | : Aging |
| ISBN | : |
"If you didn't know when you were born, how old would you be?" Are you ageless - full of energy and ready to go - no matter what your birth certificate says? Or does the prospect of middle age leave you deeply concerned about what lies ahead? Don't Let an Old Person Move Into Your Body shows you how to make the rest of your life, the best of your life - whether you're in your 40's, 50's, 60's, 70's or beyond. In this powerful book you'll learn how to live every day with passion, purpose, power, and prosperity - no matter when you were born. "Getting old is a myth," says international best-selling author and baby boomer, Jim Donovan, who proves it with inspiring stories of people who are living meaningful, productive lives well beyond what most consider "old." In Don't Let an Old Person Move Into Your Body you'll also learn: Why aging is a state of mind. How to avoid the trap of "being old." How to identify and attract the dream life you've always wanted. How to prevent other people's negativity from destroying your dreams. How to eliminate "energy zappers" in your life. Why most of what we are told about illness and aging is wrong. How to avoid becoming a victim of age related illnesses. Practical steps you can take to achieve optimal health, at any age. How to create financial abundance and lasting security. Simple things you can do each day to help yourself feel better spiritually, mentally, emotionally, and physically. Jim Donovan is a best-selling author and inspiring motivational speaker who is recognized as a major force in the personal growth field. His previous books include Handbook to a Happier Life and This is Your life, Not a Dress Rehearsal. Jim lives in Upper Bucks County, Pennsylvania and can be reached at www.jimdonovan.com"
| Author | : David A. Sinclair |
| Publisher | : Atria Books |
| Total Pages | : 432 |
| Release | : 2019-09-10 |
| Genre | : Science |
| ISBN | : 1501191977 |
A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.” —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.
| Author | : Jim Donovan |
| Publisher | : Jim Donovan |
| Total Pages | : 109 |
| Release | : 2007-12 |
| Genre | : |
| ISBN | : |
Learn how you can create immediate income now. Make more money and create all the wealth you want without quitting your job, mortgaging your home or risking your savings. Proven, practical, and easy to implement ideas and information to help you increase your income.
| Author | : Ashton Applewhite |
| Publisher | : Celadon Books |
| Total Pages | : 302 |
| Release | : 2019-03-05 |
| Genre | : Self-Help |
| ISBN | : 1250297249 |
Author, activist, and TED speaker Ashton Applewhite has written a rousing manifesto calling for an end to discrimination and prejudice on the basis of age. In our youth obsessed culture, we’re bombarded by media images and messages about the despairs and declines of our later years. Beauty and pharmaceutical companies work overtime to convince people to purchase products that will retain their youthful appearance and vitality. Wrinkles are embarrassing. Gray hair should be colored and bald heads covered with implants. Older minds and bodies are too frail to keep up with the pace of the modern working world and olders should just step aside for the new generation. Ashton Applewhite once held these beliefs too until she realized where this prejudice comes from and the damage it does. Lively, funny, and deeply researched, This Chair Rocks traces her journey from apprehensive boomer to pro-aging radical, and in the process debunks myth after myth about late life. Explaining the roots of ageism in history and how it divides and debases, Applewhite examines how ageist stereotypes cripple the way our brains and bodies function, looks at ageism in the workplace and the bedroom, exposes the cost of the all-American myth of independence, critiques the portrayal of elders as burdens to society, describes what an all-age-friendly world would look like, and offers a rousing call to action. It’s time to create a world of age equality by making discrimination on the basis of age as unacceptable as any other kind of bias. Whether you’re older or hoping to get there, this book will shake you by the shoulders, cheer you up, make you mad, and change the way you see the rest of your life. Age pride! “Wow. This book totally rocks. It arrived on a day when I was in deep confusion and sadness about my age. Everything about it, from my invisibility to my neck. Within four or five wise, passionate pages, I had found insight, illumination, and inspiration. I never use the word empower, but this book has empowered me.” —Anne Lamott, New York Times bestselling author
| Author | : James Arthur Ray |
| Publisher | : James Ray International |
| Total Pages | : 148 |
| Release | : 2005-02 |
| Genre | : Ego (Psychology) |
| ISBN | : 9780966740035 |
Practical Spirituality shows you how to use your spiritual power in the quest for tangible results. James Arthur Ray combines the potent ingredients of material goals and mysticism, demonstrating how you need both to get the most out of life. Practical Spirituality makes applying ancient wisdom and the latest discoveries about how our world works--in the realm of physics and beyond--something you can do today. You get:* Actionable, clear principles to achieve tangible success without sacrificing spirituality, and vice versa...* Straight talk to put you on the true path of power, so you can avoid the mistakes most people make...* Ways to break out of the mass hypnosis of our time and become completely free from cultural conditioning...This is a must-listen and must-do for anyone who is truly committed to becoming his or her own person in a world where most people just follow along. It's time to wake up with Practical Spirituality!
| Author | : L.K. Elliott |
| Publisher | : FriesenPress |
| Total Pages | : 208 |
| Release | : 2015-03-23 |
| Genre | : Self-Help |
| ISBN | : 1460258266 |
A Hot Mess (n.): Someone whose thoughts and appearance are in a state of disarray but who still maintains an undeniable beauty and allure. Are you sick of self-help books putting you to sleep? Would you like to transform your life but don’t know where to start? Self-proclaimed ‘ex hot mess’ L.K. Elliott has been there. Having endured abuse, neglect, and low self-esteem, Elliott found herself newly married, with everything she’d ever wanted, but suffering from depression. She has collected the wisdom she gleaned from years of therapy, research, and most of all pure life experience recovering from her depression into this volume.With honesty and humour, Elliott outlines transformational tools for self-love and stress relief in plain language – no self-help jargon here! She sees the potential for personal growth in everyone, and brings that relentless optimism to Confessions of an Ex Hot Mess, challenging readers to “choose now over later” to find love, happiness, and balance.
| Author | : Leighann Remmert |
| Publisher | : Elsevier Health Sciences |
| Total Pages | : 645 |
| Release | : 2022-04-01 |
| Genre | : Medical |
| ISBN | : 032381106X |
Master the role and responsibilities of today's nursing assistant! Mosby's Essentials for Nursing Assistants, 7th Edition provides concise, easy-to-understand guidelines for the skills performed by nursing assistants. Step-by-step procedures are included for more than 75 key procedures, and patient scenarios help you apply your knowledge and develop critical thinking skills. A primary focus is the importance of treating residents with respect while providing safe, competent, and efficient care. And with OBRA-mandated coverage of the concepts and skills you need to master, you will prepare for success on state certification exams! - Clear, easy-to-read style is supplemented with hundreds of full-color photographs and illustrations. - More than 75 step-by-step procedures are divided into pre-procedure, procedure, and post-procedure sections for easier learning. - Focus on PRIDE boxes emphasize personal and professional responsibility, rights and respect, independence and social interaction, delegation and teamwork, and ethics and laws, helping you promote dignity and pride in the person being cared for, his or her family, and yourself. - Focus on Practice: Problem Solving present patient scenarios to enhance critical thinking skills, and allow you to apply concepts to practice. - Promoting Safety and Comfort boxes detail measures and cautions for providing safe, effective patient care. - Focus on Older Persons boxes provide guidance on the special needs of older persons, including those with Alzheimer's disease and other dementias. - Focus on Communication boxes provide guidelines for communicating clearly with residents, visitors, and the nursing team. - Caring About Culture boxes help in providing care that is sensitive to the beliefs and customs of diverse cultures. - Delegation Guidelines identify the nursing assistant's specific responsibilities in accepting commonly delegated tasks. - Focus on Surveys feature highlights the nursing assistant's role during state inspections. - NATCEP (Nurse Aide Training and Competency Evaluation Program) icons shown in the title bar of procedures indicate the skills covered most often on certification exams. - Review questions in each chapter cover what you have learned, and are useful in studying for a test or for the competency evaluation. - Key terms and abbreviations are included at the beginning of each chapter, with a comprehensive glossary at the back of the book. - NEW! Streamlined chapter organization includes shorter, more focused chapters. - NEW! Enhanced art program includes updated photos and illustrations.
| Author | : Sheila A. Sorrentino |
| Publisher | : Elsevier Health Sciences |
| Total Pages | : 1025 |
| Release | : 2020-03-16 |
| Genre | : Medical |
| ISBN | : 0323655629 |
- UPDATED! Shorter, more focused chapters help you retain important concepts and skills covered in the NATCEP certification exam. - NEW and UPDATED! New chapter organization breaks material into manageable portions, improving your ability to retain important information. - UPDATED! Enhanced art program illustrates important content and procedures.
| Author | : |
| Publisher | : |
| Total Pages | : 152 |
| Release | : 1997-01 |
| Genre | : |
| ISBN | : |
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
| Author | : Sheila A. Sorrentino, PhD, RN |
| Publisher | : Elsevier Health Sciences |
| Total Pages | : 591 |
| Release | : 2013-11-21 |
| Genre | : Medical |
| ISBN | : 0323113176 |
Designed for shorter programs of 85 hours or fewer, Mosby's Essentials for Nursing Assistants, 5th Edition provides coverage of the concepts and skills that are essential to becoming a nursing assistant. With focus on quality of life in the patient/person and self-pride in the nursing assistant this concise text emphasizes the importance of treating residents with respect while providing safe, competent, and efficient care. Delegation Guidelines identify the nursing assistant's specific responsibilities in accepting commonly delegated tasks. Promoting Safety and Comfort boxes highlight important considerations for providing safe and effective care while promoting patient comfort. Procedures boxes are divided into step-by-step format with instructions for performing each skill, including Quality of Life courtesies, Pre-procedure, Procedure, and Post-Procedure sections to make learning critical skills easier. Focus on PRIDE boxes highlight personal and professional responsibility, rights and respect, independence and social interaction, delegation and teamwork, and ethics and laws, encouraging you to promote pride in the person, family, and yourself. Quality of Life reminders in the procedure boxes reinforce the simple courtesies that should be afforded to all patients, demonstrating how to show respect for the patient as a person. NNAAP in the Procedure Title Bar alerts you to skills that are part of the National Nurse Aide Assessment Program. Concise coverage of nursing assistant content that's ideal and easy to use in classes with shorter hour requirements. Detailed illustrations offer step-by-step visual guidelines for performing key procedures. NEW! Focus on Surveys boxes with common survey questions emphasize the nursing assistant's role in providing safe and effective care. NEW! Focus on Practice boxes at the end of each chapter present short case scenarios with questions so you can consider practical applications for providing patient care. NEW! The Person's Rights chapter highlights the importance of understanding and protecting a patient's rights. NEW! Pressure Ulcers chapter familiarizes you with the risk factors of pressure ulcers and the information to identify individuals at risk. NEW! Laminated, pocket-sized reference cards include information on vital signs, measurement conversions, range-of-motion, abbreviations, positioning, and the 24-hour clock for easy access to information critical in providing safe and effective care. NEW! Updated Companion CD has 28 procedures, including 3 new procedures, containing interactive learning exercises, an updated audio glossary, a new Spanish audio glossary, and Body Spectrum (an anatomy and physiology program) providing you with additional tools for independent learning that reinforces textbook content.
